So w’akyi abɔ w’anim? Momma yensua Kyphosis ho ade!

Ɛtɔ mmere bi a ebia woahyɛ no nsow sɛ nnipa binom akyi atifi akɔ fam kakra, te sɛ nea wɔabɔ wɔn tirim. Ebia wo nso wote nka sɛ nsonsonoe kakra wɔ mu? Anaasɛ wo nso wote nka wɔ wo ba no ho? Eyi ne nea yɛfrɛ no kyphosis wɔ nnuruyɛ mu. Wɔ nnipa no mu no, wɔsan frɛ no "hunchback" anaa "hunched back". Nanso mma ɛnhaw wo, ɛnyɛ bere nyinaa na eyi yɛ ɔhaw kɛse. Momma yɛnka eyi ho asɛm nkɔ akyiri nnɛ.

Dɛn ne Kyphosis? Momma yɛnte ase tiawa.

Sɛ yɛbɛka no tiawa a, kyphosis yɛ w’akyi berɛmo, anaa w’akyi dompe a ɛkɔ w’anim dodo . Ne titiriw no, ɛba wɔ thoracic region, beae a ɛda wo kɔn ne wo mpampam ntam no. Saa curvature yi ne nea ɛma obi yɛ te sɛ nea wakotow.

Nokwarem no, yɛn akyi berɛmo no fi awosu mu wɔ nsensanee nketenkete kakraa bi. Saa curves yi ne nea ɛboa yɛn nipadua ma ɛkɔ so gyina hɔ na ɛma yɛtra hɔ tẽẽ. Nanso, sɛ saa curve yi yɛ nea ɛboro sɛnea ɛte daa , ebetumi aka nipadua no, na ebetumi ama ayɛ den mpo sɛ obegyina hɔ tẽẽ.

Nanso, mpɛn pii no, kyphosis mfa akwahosan ho haw akɛse mma anaasɛ enhia ayaresa. Nanso, wɔ nnipa binom fam no, ebetumi ayɛ aniwu kakra sɛ wobesusuw wɔn honam ani hwɛbea ho. Nanso, wɔ tebea horow a emu yɛ den yiye mu no , kyphosis betumi ama akyi ayɛ no yaw anaasɛ ayɛ den sɛ ɔbɛhome. Sɛ ɛyɛ bɔne saa a, ebia ɛho behia sɛ wɔyɛ oprehyɛn.

Dɛn ne kyphosis ahorow atitiriw?

Kyphosis ahorow pii wɔ hɔ. Momma yɛnhwɛ emu atitiriw no.

1. Kyphosis a Ɛma Nnipa Gyina Hɔ

Eyi ne ɔkwan a ɛtaa ba . Ɛtaa ba wɔ mmerantebere ne mmabaabere mu, bere a wɔadi fi mfe 13 kosi 16. Sɛ obi gyina hɔ yiye, te sɛ ɔkotow anaasɛ ɔkotow a, ebetumi ama ntini ne ntini a ɛkura akyi berɛmo no mu no atrɛw. Sɛ eyi ba a, nnompe a ɛwɔ akyi berɛmo no mu no fi baabi a ɛfata, na ɛma akyi berɛmo no twitwiw.

Susuw sɛnea yɛn mma tra ase bere a wɔsoa wɔn sukuu bag, anaa bere a wɔde nnɔnhwerew pii tra kɔmputa anaa telefon anim no ho hwɛ. Wɔtaa de wɔn ho to wɔn anim. Sɛ nneɛma a ɛtete saa kɔ so a, saa tebea yi betumi aba.

Eyi taa ka mmeawa sen mmarimaa. Mpɛn pii no, ɛnyɛ yaw.

2. Scheuermann Kyphosis a ɔkae no

Saa ɔkwan yi ba bere a akyi berɛmo a ɛwɔ akyi berɛmo no mu no nsusuwii sesa no. Mpɛn pii no, nnompe a ɛwɔ yɛn akyi berɛmo mu no yɛ ahinanan. Nanso wɔ eyi mu no, nnompe no yɛ nea ɛte sɛ wedge . Te sɛ asinasin a ɛyɛ ahinanan. Esiane sɛ nnompe a ɛte sɛ wedge yi kotow kɔ anim nti, ɛte sɛ nea akyi berɛmo no yɛ kurukuruwa.

Eyi ka mmarimaa sen mmeawa. Scheuermann Kyphosis betumi ama obi ate ɛyaw . Wobetumi ate ɛyaw yi nka titiriw bere a woreyɛ adwuma anaa bere a wugyina hɔ anaa wotra ase kyɛ no. Saa akyi berɛmo no a ɛyɛ kurukuruwa yi nsakra bere a wosakra wo gyinabea mpo no, efisɛ akyi berɛmo no nnompe no ntumi nsakra.

3. Kyphosis a Wɔde Awo Wɔn

Asɛmfua "congenital" kyerɛ "wɔ hɔ fi awo mu." Kyphosis a ɛte sɛɛ ba bere a abofra akyi berɛmo nnyin yiye anaasɛ ennyin koraa bere a ɔwɔ awotwaa mu no . Saa tebea yi betumi asɛe kɛse bere a abofra no renyin no. Enti, wobetumi ayɛ oprehyɛn bere a abofra no yɛ ketewa de asiesie akyi berɛmo a ɛyɛ kurukuruwa yi na wɔasiw ano sɛ ɛnsɛe. Ɛtɔ da bi a, saa tebea yi betumi de dɛmdi afoforo a wonya fi awo mu te sɛ nea ɛwɔ koma ne asaabo mu no aka ho.

4. Cervical Kyphosis anaa "Asraafo Kɔn".

Saa ɔkwan yi ba bere a w’awotwaa mu akyi berɛmo, w’akyi berɛmo no fã a efi wo ti ase kosi w’akyi atifi no kotow kɔ w’anim sen sɛ ɛbɛbɔ akɔ akyi fi awosu mu no . Nnipa binom nso frɛ eyi "asraafo kɔn."

5. Hyperkyphosis a ɛma obi ho yɛ hyew

Hyperkyphosis yɛ akyi berɛmo no a ɛkɔ n’anim kɛse . Saa kurukuruwa yi boro digrii 50. Wɔtaa hu saa ɔkwan yi bere a wɔadi mfe 40 akyi.

Kyphosis abu so dɛn?

Scheuermann kyphosis no ka mmofra a wɔadu sukuu mfe so nnu 8% wɔ United States.

Wobu akontaa sɛ hyperkyphosis (kyphosis a emu yɛ den) ka mpanyimfo a wɔadi boro mfe 60 mu 20% kosi 40%. Sɛ wɔkyekyem pɛpɛɛpɛ a, w’akyi atifi a ɛkɔ anim no kɔ soro bɛyɛ digrii 3 mfe du biara (mfe 10).

Dɛn ne Kyphosis ho sɛnkyerɛnne ahorow?

Kyphosis ho sɛnkyerɛnne atitiriw ne:

• Mmati no te sɛ nea wɔabɔ wɔn tirim akɔ anim.
• Sɛnea ɛte sɛ nea ɛyɛ kurukuruwa anaasɛ ɛyɛ kurukuruwa wɔ akyi atifi.
• Sɛ wote nka sɛ wo asen no mu ayɛ den.

Nanso, wɔ kyphosis a emu yɛ den mu no, sɛnkyerɛnne ahorow te sɛ eyinom nso betumi aba:

• Ɛyaw anaasɛ ɛyɛ den wɔ akyi ne mmati mu.
• Sɛ wote nka sɛ wo nan ayɛ mmerɛw, ayɛ mmerɛw, anaasɛ ɛreyɛ gyegyeegye.
• Ɔbrɛ kɛse a wɔte nka .
• Ɔhaw ahorow a ɛfa nipadua a ɛkari pɛ ho.
• Nsu anaa nsu a wontumi nni so (Bladder incontinence anaa bowel incontinence).
• Ɛyɛ den sɛ wobɛhome, anaasɛ wobɛte nka sɛ wo ho atɔ wo.

Ɛhia:Sɛ ɛyɛ den ma wo sɛ wobɛhome a, ɛsɛ sɛ wofrɛ 911 anaa wo mpɔtam hɔ nɔma a egye ntɛmpɛ ntɛm ara. Wɔ Sri Lanka no, frɛ Suwaseriya Ambulance Service wɔ 1990 mu.

Dɛn ne nneɛma a ɛde Kyphosis ba?

Ɛsono nea ɛde kyphosis ba no gyina ne su so, nanso mpɛn pii no, nneɛma a edidi so yi betumi aboa:

• Gyinabea a enye (sɛ nhwɛso no, sɛ obi kotow bere nyinaa, ɔde kɔmputa/telefon bedi dwuma) .
• Nnompe a ɛwɔ akyi berɛmo no mu no nhyehyɛe mu sintɔ ahorow.
• Nnompe nyin a ɛnteɛ (nsakrae a ɛba nnompe nsusuwii mu).
• Akyi berɛmo mu opira.
• Wo mfe a woadi. (Bere a worenyin no, w’akyi berɛmo no nyɛ nea ɛyɛ mmerɛw kɛse.)

So Kyphosis betumi adan Scoliosis?

Dabi, Kyphosis ne scoliosis nyinaa yɛ tebea horow a ɛka akyi berɛmo no. Wɔn baanu nyinaa tumi bom ba, nanso biako mfa ɔfoforo no mma.

• Kyphosis yɛ akyi berɛmo no a ɛkɔ anim ne akyi (ɛfa anim-akyi kwan no so) a ɛnyɛ ne kwan so.
• Scoliosis yɛ akyi berɛmo no a ɛkɔ benkum anaa nifa, kyerɛ sɛ, ɛkɔ nkyɛn (afã) a ɛnyɛ ne kwan so.

Dɛn ne asiane ahorow a ɛde Kyphosis ba?

Wɔtaa hu postural kyphosis ne Scheuermann kyphosis bere a wɔadi mfe 13 kosi 16. Eyi te saa efisɛ mmofra nkumaa nnompe nyin ntɛmntɛm wɔ saa bere yi mu. Nanso, saa tebea yi betumi aba obiara mu, wɔ mfe biara mu. Bere a nnipa nyin no, nnompe a ɛwɔ akyi berɛmo no mu no ntumi nyɛ nsakrae, na akyi berɛmo no betumi afi ase akɔ n’anim.

Afei nso, wobetumi awo obi a ɔwɔ kyphosis a wɔde awo obi. Ebetumi nso aba wɔ akwahosan tebea afoforo a ɛhyɛ ase a ɛka abofra no nyin bere a ɔwɔ awotwaa mu no ho.

Dɛn ne nsɛnnennen a ebetumi afi Kyphosis mu aba?

Sɛ kyphosis no nyɛ den a, nsɛnnennen ntaa mma . Nanso, sɛ akyi berɛmo no kurukuruwa no mu yɛ den a, nsɛnnennen betumi aba. Wɔ tebea horow a ɛtete saa mu no, nea edidi so yi betumi aba:

• Akyi yaw.
• Ɛyɛ den sɛ wobɛnantew.
• Ahurututu mu a ɛyɛ den (ɛyɛ den sɛ wobɛhome).
• Ɔhaw ahorow a ɛfa ntini ho (esiane ntini mu nhyɛso nti).

Ɔkwan bɛn so na wohu sɛ obi anya Kyphosis?

Wɔ mmofra mu no, ebia wo (abofra no hwɛfo) anaa sukuu ɔyarehwɛfo no na odi kan hu kyphosis ho sɛnkyerɛnne. Ebia eyi bɛda adi titiriw bere a wɔreyɛ scoliosis nhwehwɛmu wɔ sukuu mu no. Sɛ eyi ba a, ebia sukuu no bɛka akyerɛ wo sɛ fa wo ba no kɔ oduruyɛfo a ɔhwɛ no titiriw nkyɛn nkɔhwɛ no na ɔnsi so dua sɛ wahu sɛ ɔwɔ yare no.

Wɔ obiara a wadi mfe biara fam no, oduruyɛfo behu kyphosis bere a wɔayɛ ne nipadua mu nhwehwɛmu awie no.. Wɔ saa sɔhwɛ yi mu no, oduruyɛfo no bɛka akyerɛ wo anaa wo ba no sɛ ɔnyɛ ``bending test.'' Eyi kyerɛ sɛ ɛsɛ sɛ woma wo nan bom, wo nkotodwe yɛ tẽẽ, na wo nsa wɔ w'afã. Afei, ɛsɛ sɛ wokotow kɔ w’anim na wohwɛ wo nan. Saa nhwehwɛmu yi betumi aboa oduruyɛfo no ma wahu sɛ ebia w’akyi berɛmo no mu ayɛ kurukuruwa anaasɛ ɔhaw afoforo wɔ w’akyi berɛmo mu anaa.

Nhwehwɛmu bɛn na wɔde hu Kyphosis?

Oduruyɛfo betumi ahu tebea no denam w’akyi berɛmo mu X-ray a ɔde bɛsusuw sɛnea w’akyi berɛmo no ayɛ kurukuruwa no so. Sɛnea yɛn akyi berɛmo no kɔ soro fi awosu mu no yɛ digrii 20 kosi 45. Sɛ curve no boro digrii 50 a, oduruyɛfo no behu sɛ tebea no yɛ Kyphosis.

Bio nso, wo duruyɛfo betumi ahyɛ sɛ wɔnyɛ nhwehwɛmu nhwɛ sɛ ebia tebea bi a ɛwɔ ase na ɛde wo sɛnkyerɛnne ahorow no ba anaasɛ akyi berɛmo no a ɛyɛ kurukuruwa no reka wo nipadua no afã afoforo anaa. Ebia sɔhwɛ ahorow yi bi ne:

• Ahurututu mu dwumadi ho sɔhwɛ yɛ sɔhwɛ a wɔde hu sɛnea w’ahurututu reyɛ adwuma yiye.
• MRI (Magnetic Resonance Imaging) scan a wɔde hwɛ sɛ ebia akyi berɛmo no a ɛyɛ kurukuruwa no de nhyɛso reba akyi berɛmo no ntini ahorow no so anaa.

Ɔkwan bɛn so na wɔsa Kyphosis?

Ɛsono sɛnea wɔsa kyphosis, nanso nneɛma bi a wubetumi ayɛ ne:

• Apɔw-mu-teɛteɛ: Apɔw-mu-teɛteɛ betumi aboa ma ntini a ɛwɔ wo yafunu ne w’akyi no mu ayɛ den, atew ɛyaw so, na ama wo gyinabea atu mpɔn. Ebetumi nso aboa ma woatrɛw wo nan ase ntini a ɛyɛ den no mu na ahyɛ wo nipadua no mmeae afoforo den.
• Nnuru a wɔde kum ɛyaw: Nnuru a wɔde kum ɔyare mmoawa betumi aboa ma akyi yaw so atew.
• Akyi aduru: Ebia wo duruyɛfo bɛkamfo akyerɛ wo sɛ hyɛ akyi aduru. Wɔtaa de eyi di dwuma wɔ mmofra a wɔda so ara nyin na wɔwɔ Scheuermann kyphosis no ho. Wo duruyɛfo bɛkyerɛ wo brace ko a ɛsɛ sɛ wohyɛ ne nnɔnhwerew dodow a ɛsɛ sɛ wohyɛ da biara.
• Oprehyɛn: Oprehyɛn betumi atew akyi berɛmo no a ɛyɛ kurukuruwa no so. Oprehyɛn a wɔtaa yɛ ma kyphosis ne akyi berɛmo mu oprehyɛn. Wɔ oprehyɛn yi mu no, oduruyɛfo a ɔyɛ oprehyɛn no teɛ akyi berɛmo a ɛwɔ w’akyi berɛmo mu no. Afei, wɔde nnompe nketewa a wɔde hyɛ mu di dwuma de hyɛ nnompe a ɛwɔ w’akyi berɛmo mu no ntam kwan na wɔma ɛbom. Bere a nnompe a ɛwɔ w’akyi berɛmo mu no sa no, ɛka bom. Saa oprehyɛn yi ma sɛnea curve no mu yɛ den no so tew.

Ɔkwan bɛn so na oduruyɛfo no si Kyphosis ayaresa a mihia ho gyinae?

Oduruyɛfo bi bɛhwɛ w’akyi na wagyina nneɛma yi so akyerɛ sɛnea wobɛsa wo yare:

• wo mfe a woadi.
• Aduruyɛ ho abakɔsɛm.
• Akwahosan tebea a ɛwɔ hɔ nyinaa.
• Kyphosis type.
• Sɛnea curve no mu yɛ den.
• So ɛyɛ den sɛ obi bɛhome?

Ebia wobɛfata sɛ wɔyɛ w’akyi berɛmo oprehyɛn sɛ wowɔ tebea horow a edidi so yi mu biara a:

• Kyphosis a wɔde awo obi.
• Sɛ wowɔ Scheuermann kyphosis a ne curve boro digrii 75 a.
• Sɛ w’akyi yɛ wo yaw kɛse ɛmfa ho sɛ wosɔ ayaresa a ɛnyɛ oprehyɛn anaasɛ atetesɛm mu ayaresa ahwɛ a.

So ayaresa no mu nsunsuanso bɔne bi wɔ hɔ?

Ayaresa nyinaa betumi de ɔhaw ahorow aba. Ansa na wubefi ayaresa ase no, wo ne wo duruyɛfo nka asiane ne nea efi mu ba ho asɛm. Sɛ nhwɛso no, oprehyɛn mu nsunsuanso bɔne betumi ayɛ ɔyare mmoawa ne mogya a ɛtɔ.

So wobetumi asiw Kyphosis ano?

Ɛnyɛ kyphosis ahorow nyinaa na wobetumi asiw ano. Nanso, nneɛma bi wɔ hɔ a wubetumi ayɛ de asiw postural kyphosis ano:

• Kura gyinabea pa mu (sua sɛ wobɛtra ase na woagyina hɔ tẽẽ).
• Hyɛ wo yafunu ne w’akyi ntini mu den.
• Kura mu duru a ɛfata mu.
• Fa bag, sukuu nhoma, ne nnwinnade gu akyi bag a ɛyɛ den anaa bag a ntwahonan wom mu.
• Apɔw-mu-teɛteɛ na ama wo ntini ahorow no ayɛ den na ama ayɛ mmerɛw.

Sɛ mewɔ Kyphosis a, dɛn na ɛsɛ sɛ mehwɛ kwan?

Kyphosis yɛ akyi berɛmo mu yare a wotumi sa . Ebia wobɛte ɛyaw nka anaasɛ worente ɛyaw nka esiane curve no nti. Ebia wunnim mpo sɛ wowɔ bi kosi sɛ oduruyɛfo bɛka akyerɛ wo bere a wɔreyɛ nhwehwɛmu no. Botae a ɛwɔ ayaresa mu ne sɛ ɛbɛma curve no anyɛ kɛse. Wɔ tebea horow a emu yɛ den mu no, ebia ɛho behia sɛ wɔyɛ oprehyɛn. Nanso nnipa dodow no ara a wɔwɔ kyphosis no nhia oprehyɛn.

So Kyphosis betumi asan aba bio?

Kyphosis betumi asan aba bio wɔ ayaresa akyi mpo. Ebia ebehia sɛ woyɛ nsakrae wɔ w’asetra mu na ama wo gyinabea atu mpɔn. Eyi kyerɛ sɛ wobɛma w’ani aku sɛnea wotena ase, wogyina hɔ, na wokɔ baabiara da mũ no nyinaa so kɛse. Sɛ nhwɛso no, ebia wubesi gyinae sɛ wode akyi bag a ntwahonan wom bedi dwuma sen sɛ wode wo sukuu nhoma bɛsoa. Wo ne wo duruyɛfo nka nneɛma a wubetumi ayɛ na amma kyphosis ansan mma bio ho asɛm.

Dɛn ne Kyphosis ho anidaso?

Sɛ wohu kyphosis ntɛm a, ɛma wonya nea eye sen biara . Nnipa pii a wohu wɔn ntɛm no nhia oprehyɛn, na wobetumi de akwan a ɛnyɛ oprehyɛn adi tebea no ho dwuma. Sɛ wɔansa kyphosis a, ebetumi asɛe kɛse. Eyi betumi de akwahosan ho haw ahorow te sɛ ahome a ɛyɛ den aba.

Sɛ wɔsa wo yare wie mpo a, ɛho hia sɛ wo ne oduruyɛfo hwɛ wo kyphosis no so daa wɔ w’asetra nyinaa mu.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wo anaa wo ba no akyi berɛmo mu ayɛ kurukuruwa a wususuw sɛ ɛrenya sɛnea wogyina hɔ no so nkɛntɛnso a, wo ne oduruyɛfo nkasa. Oduruyɛfo betumi ahwɛ wo sɛnkyerɛnne ahorow no na sɛ ɛho hia a, waboa wo ma wo gyinabea atu mpɔn.

Sɛ ɛyɛ den ma wo sɛ wobɛhome a, kɔ ayaresabea ntɛm ara.

Nsɛm bɛn na ɛsɛ sɛ mibisa me duruyɛfo?

Sɛ wo anaa wo ba wɔ kyphosis a, bisa wo duruyɛfo no nea edidi so yi ho asɛm:

• Curve no mu yɛ den dɛn?
• So ebehia sɛ wɔyɛ me oprehyɛn?
• Ayaresa a ɛnyɛ oprehyɛn bɛn na ebetumi aboa?
• So ɛsɛ sɛ meyɛ nipadua mu ayaresa?
• Dɛn na metumi ayɛ na ama curve no ansɛe?
• So ayaresa no mu nsunsuanso bɔne bi wɔ hɔ?

Nea etwa to no, nneɛma a ɛsɛ sɛ wokae (Take-Home Message) .

Kyphosis, a ɛyɛ bere a w’akyi berɛmo no kɔ w’anim dodo no yɛ tebea a wobetumi asa. Sɛ curve no nyɛ den a, mpɛn pii no ɛnka obi da biara da dwumadi ahorow. Sɛ wohu tebea no ntɛm na wɔsa no a, ebetumi aboa ma wɔadi tebea no so ansa na asɛe. Ayaresa ahorow bi wɔ hɔ a wɔmfa nnuru nhyɛ mu a ebia wo duruyɛfo bɛkamfo akyerɛ ansa na woayɛ wo oprehyɛn. Sɛ wosa wo yare wie mpo a, ɛsɛ sɛ wohwɛ sɛnea wugyina hɔ no yiye na amma curve no ansan bio. Sɛ wo ho nyɛ wo dɛ wɔ wo honam ani hwɛbea ho esiane saa curve yi nti a, ɛyɛ papa sɛ wo ne adwenemyare ho ɔfotufo bi bɛkasa.

` Kyphosis, hunchback, hunchback, gyinabea, akyi berɛmo, Scheuermann kyphosis, Postural kyphosis, Awo mu kyphosis, nipadua mu ayaresa