Sɛ wo duruyɛfo ka kyerɛ wo sɛ wowɔ Asikreyare a Ɛto so Abien a, ebia wɔakyerɛw wo nnuru ama wo. Ebia wɔama wo aduru bi a ɛka nnuru abien a wɔfrɛ no Metformin ne Rosiglitazone bom. Ɛyɛ ade a ɛfata sɛ wobɛhaw wo ho kakra na woapɛ sɛ wuhu bere a wuhu aduru bi a nnuru ahorow abien ka ho no. Enti ɛnnɛ, momma yɛnka saa aduru yi, sɛnea wɔde di dwuma, ne nneɛma a ɛsɛ sɛ yɛhwɛ yiye wɔ ho ho asɛm.
Dɛn na ɛba wɔ aduru yi ho ankasa?
Sɛ yɛbɛka no tiawa a, eyi yɛ nnuru abien a wɔde siw Asikreyare a Ɛto so Abien ano a wɔaka abom . Ɛne sɛ, wɔde Metformin ne Rosiglitazone bom yɛ aduru biako. Eyi adwuma titiriw ne sɛ ɛbɛboa ma asikre dodow a ɛwɔ wo mogya mu no so .
Nanso kae sɛ, aduru yi a wobɛnom nkutoo nnɔɔso. Sɛ wubenya nea eye a, ɛsɛ sɛ wode saa aduru yi ka aduan pa ne apɔw-mu-teɛteɛ ho .
Nnuruyɛfo nso betumi akyerɛw saa aduru yi ama tebea afoforo, enti sɛ wowɔ nsɛmmisa bi a, bisa wo duruyɛfo no ho asɛm.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Ansa na wubefi ase anom saa aduru yi no, ɛho hia yiye sɛ wobɔ wo duruyɛfo amanneɛ wɔ nyarewa foforo biara ne akwahosan tebea horow a wowɔ ho. Hwɛ hu sɛ wobɛka nea edidi so yi ho asɛm akyerɛ wɔn:
| Sɛ wowɔ saa tebea horow yi a, ka kyerɛ wo duruyɛfo. |
|---|
| - a ewo mogya mu |
| - se wo ho ye nsuo anaase wotaa fe a |
| - aniwa mu nyarewa anaase aniwa mu haw |
| - komayare anaase komayare |
| - se woye obi a wotaa nom nsa a |
| - a ewo asaabo mu yare |
| - Mmerewa Yare |
| - a ɛyɛ polycystic Ovary Syndrome (PCOS) a ɛyɛ mmerɛw sɛ ɛbɛba. |
| - a ewo nyarewa anaase opira a emu ye den |
| - se wo ho ye Metformin, Rosiglitazone anaase nnuru foforo, nnuan, anaase dyes |
| - se woye nyinsɛn anaase worebɔ mmɔden sɛ wobɛnyinsɛn a |
| - se woye maame a woma nufu a |
Ɔkwan bɛn so na ɛsɛ sɛ mede aduru no di dwuma?
Ɔkwan a wɔfa so de saa aduru yi di dwuma no yɛ mmerɛw yiye.
- Fa nsu kuruwa mene tablet no fa w’ano.
- Fa dodow a wɔakyerɛw ama wo no sɛnea wo duruyɛfo akyerɛ wo no pɛpɛɛpɛ. Ɛyɛ papa sɛ wobɛnom saa aduru yi ne adidi .
- Bɔ mmɔden sɛ wobɛnom w’aduru no bere koro mu da biara. Mma nnnom pii nsen nea wo duruyɛfo ka kyerɛ wo no.
Sɛ wode saa aduru yi rema mmofra nkumaa a, ɛsɛ sɛ wo ne mmofra oduruyɛfo kasa fa ho. Ebia nnipa a wɔadi boro mfe 65 bɛyɛ wɔn ade denneennen wɔ aduru yi ho, enti ebia wobehia dodow a ɛba fam.
Sɛ wonom nnuru pii a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wususuw sɛ woanom nnuru pii sen sɛnea wususuw a, kɔ Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU) a ɛbɛn wo ntɛm ara . Anaasɛ frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ no na woanya afotu.
Wɔakyerɛw saa aduru yi ama wo nkutoo. Mfa w’aduru mma obi foforo da.
Sɛ wopa dose bi a, dɛn na woyɛ?
Sɛ wopa dose bi na ɛkame ayɛ sɛ bere aso sɛ wo dose a edi hɔ no a, twa dose a woayera no so na fa wo dose a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru abien prɛko pɛ da.
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a worenom nnuru no
Ɛsɛ sɛ wohwɛ w’akwahosan so kakra bere a worenom saa aduru yi no.
Aduruyɛ mu nhwehwɛmu a wɔyɛ no daa
Kɔ wo duruyɛfo nkyɛn daa na wɔakɔhwɛ wo tebea no. Ebia ebehia sɛ woyɛ mogya mu nhwehwɛmu de hwɛ sɛnea wo mmerɛbo no reyɛ adwuma yiye. Ebia ɛho behia nso sɛ woyɛ mogya mu nhwehwɛmu a wɔfrɛ no HbA1C (A1C) asram 2-3 biara. Eyi bɛma woanya sɛnea wɔahyɛ wo mogya mu asikre so yiye wɔ asram kakraa a atwam no mu ho adwene pa.
Hwɛ asikre dodow a ɛwɔ mogya mu no yiye
Hu sɛnkyerɛnne a ɛkyerɛ sɛ asikre a ɛwɔ mogya mu a ɛba fam ne asikre a ɛdɔɔso wɔ mogya mu. Fa biribi a ɛyɛ dɛ si wo nkyɛn bere nyinaa, te sɛ asikre bɔɔl anaa glucose aduru, sɛ ebia asikre a ɛwɔ wo mogya mu no so tew a.
Komayare ho asiane
Saa aduru yi betumi ama komayare ho asiane a ɛwɔ nnipa binom mu no ayɛ kɛse kakra. Sɛ wuhu sɛnkyerɛnne ahorow te sɛ wo koko mu yaw, wo ho ayɛ wo den, ɛyaw a ɛtrɛw kɔ wo hwene anaa wo nsa so, anaasɛ ɛyɛ den sɛ wobɛhome a , ebetumi ayɛ tebea bi a emu yɛ den ho sɛnkyerɛnne. Hwehwɛ ayaresa ntɛm ara.
Nyinsɛn ne awo ano aduru
Eyi yɛ asɛm a ɛho hia paa. Wɔ mmea a wɔn nna nkɔ so daa mu no, saa aduru yi betumi ama ovulation aba. Eyi ma nyinsɛn a ebetumi aba no yɛ kɛse. Sɛ wonyinsɛn anaa wususuw sɛ ebia woanyinsɛn a, nnom saa aduru yi. Wo ne wo duruyɛfo nkasa fa awo ano aduru a ɛfata ho bere a worenom aduru yi.
Oprehyɛn ne scan ahorow a wɔyɛ
Sɛ wɔreyɛ wo oprehyɛn, wɔreyɛ wo MRI, anaa CT scan a, ka kyerɛ wo duruyɛfo sɛ worenom saa aduru yi. Ebia ɛho behia sɛ wugyae aduru no nom nna kakraa bi ansa na wɔayɛ nhwehwɛmu no.
Nsunsuanso bɔne a ebetumi aba wɔ aduru yi ho
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow bi aba. Ebinom yɛ aniberesɛm, ebinom nso abu so.
| Nsunsuanso bɔne no su | Mpopoeɛ |
|---|---|
| Nneɛma bɔne a anibere wom a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara | |
| Nneɛma a ɛma obi ho yɛ no hyew | Wora mu akisikuru, ɛyaw, anim, anofafa, tɛkrɛma a ɛho ahonhon |
| Ɔhome a ɛyɛ den | Ahome a ɛyɛ tiaa, ahome a wɔhome ntɛmntɛm |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ mmerɛbo asɛe | Nsu a ɛyɛ kɔkɔɔ anaa bruu tuntum, aniwa anaa honam ani yɛ kɔkɔɔ, ɛyaw wɔ yafunu no atifi nifa so, akisikuru, aduan ho akɔnnɔ a ɛyera |
| Komayare ho sɛnkyerɛnne ahorow | Ɔhome a ɛyɛ den, koma a ɛbɔ ntɛmntɛm anaasɛ ɛnteɛ, mu duru a ɛkɔ soro mpofirim, nansoaa, anan, nsa a ɛho ahonhon, ɔbrɛ a ɛtra so |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ asikre a ɛwɔ mogya mu no sua | Adwene a ɛyɛ basaa, ɔkɔm a ɛtra so, fifiri, wosow, aniwa a ɛyɛ kusuu, nhumu a ɛyera |
| Mpɛn pii no enhia aduruyɛ (nanso sɛ ɛkɔ so a, ka kyerɛ wo duruyɛfo ) . | |
| Nnuan a wɔyam no mu haw ahorow | Yafunu a ɛyɛ yaw, yafunu a ɛyɛ hyew, akisikuru, koko mu yaw, akisikuru, dade dɛ wɔ ano |
| Foforɔ | Tiyɛ, hwene a ɛyɛ mmerɛw, anaa hwene a ɛretu |
Sɛ wunya nsunsuanso foforo biara a wɔankyerɛw wɔ saa nsɛm yi mu a, yɛsrɛ wo ka kyerɛ wo duruyɛfo.
Nkrasɛm a Wɔde Kɔ Fie
- Fa saa aduru yi ka aduan ho bere nyinaa, sɛnea wo duruyɛfo kyerɛ no.
- Ka nnuru afoforo a wonom nyinaa ne ayaresa tebea foforo biara a wowɔ ho asɛm kyerɛ wo duruyɛfo.
- Hu asikre a ɛba mogya mu ho sɛnkyerɛnne ahorow na fa biribi a asikre wom sie bɛn wo bere nyinaa.
- Sɛ wuhu sɛnkyerɛnne ahorow a emu yɛ den te sɛ wo koko mu yaw ne sɛnea ɛyɛ den sɛ wobɛhome a, hwehwɛ aduruyɛfo afotu ntɛm ara.
- Eyi yɛ aduru a wɔakyerɛw ama wo nkutoo. Mfa nkyerɛ afoforo da.
- Fa w’aduru sie baabi a mmofra ntumi nkɔ, baabi a hann ne nsu ntumi nkɔ hɔ.
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