Ebia woante din yi 'Listeria' ho asɛm. Nanso eyi yɛ biribi a ɛsɛ sɛ yɛn nyinaa hwɛ yiye wɔ ho. Sɛ yɛbɛka no tiawa a, Listeria yɛ mmoawa bi, kyerɛ sɛ, ɔyare mmoawa ketewaa bi. Sɛ eyi kɔ yɛn nipadua mu a, yebetumi anya nyarewa ahorow. Enti, ɛnnɛ yɛbɛka saa ɔyare mmoawa a wɔfrɛ no Listeriosis yi ho asɛm kɔ akyiri na ɛnyɛ den.
Dɛn ne Listteria? Dɛn nti na asiane wom?
Listteria yɛ mmoawa bi. Sɛ saa mmoawa yi hyɛn yɛn nipadua mu a, yɛfrɛ no Listeriosis. Sɛ eyi ba a, mpɛn pii no, sɛnkyerɛnne ahorow no bi ne akisikuru, ɔfe, atiridiinini, nipadua mu yaw, ne nkwaa mu yaw. Mpɛn pii no, saa sɛnkyerɛnne ahorow yi brɛ ase wɔ nna kakraa bi mu.
Nanso, ɔyare mmoawa yi betumi aka nnipa binom kɛse. Eyi betumi ayɛ nokware titiriw wɔ mmea a wɔyem, mmofra a wɔawo wɔn foforo, mpanyimfo a wɔadi boro mfe 65, ne nnipa a wɔn nipadua mu tumi a ɛko tia nyarewa no ayɛ mmerɛw (te sɛ wɔn a wɔreyɛ wɔn nnuru a wɔde sa kokoram) no fam. Eyi nti na ɛho hia paa sɛ yehu eyi no.
Yɛbɛyɛ dɛn anya listeria?
Listeria yare no yɛ aduan mu awuduru bi ankasa . Ɛba bere a yedi anaa yɛnom aduan a Listeria mmoawa no wom a yennim. Okay, enti ɛhe na saa mmoawa yi wɔ?
Saa mmoawa yi te asase mu titiriw, kyerɛ sɛ, asase mu. Nanso wobetumi ahu wɔ mmoa nipadua mu, nsu mu, ne mmeae afoforo pii nso. Listteria yareɛ no taa fi:
- Nam anaa nufusu a efi mmoa a wɔanya ɔyare no mu a wobedi: Ɛtɔ mmere bi a mmoa te sɛ anantwinini ne mmirekyi betumi anya ɔyare mmoawa yi. Sɛ ɛba saa a, sɛ yedi nam anaa nufusu a efi saa mmoa a wɔannoa no yiye no mu nso a, yebetumi ayare.
- Aduan a akɔfa baabi a mmoawa ayɛ mu ma a wobedi: Fa no sɛ na saa mmoawa yi wɔ biribi so wɔ baabi a wɔsiesie aduan. Afei saa mmoawa yi tumi kɔ biribi te sɛ nam a wɔatwitwa mu (e.g. `(deli nam)`).
- Nufusu a wɔmfa pasteurized (a wɔannoa) a wɔnom anaasɛ nufusu a wɔde ayɛ a wobedi: Nufusu a wɔannoa yɛ nufusu a wɔannyɛ sterilization kwan biara. Ɛda adi sɛ Listeria mmoawa wɔ nufusu a ɛte sɛɛ mu.
- Nnuadewa ne nnuaba a mmoawa a efi asase mu ayɛ no fĩ a wobedi a wonhohoro ho yiye: Yenim sɛ nhabannuru ne nnuaba nyin wɔ asase no mu. Enti, saa mmoawa a wɔwɔ asase no mu yi betumi agu wɔn fĩ. Sɛ yedi wɔn a yɛanhohoro wɔn yiye a, yebetumi anya ɔyare no.
Nea ɛho hia sen biara ne sɛ Listeria yare no mfi onipa biako hɔ nkɔ obi foforo mu tẽẽ. Eyi kyerɛ sɛ wontumi ntrɛw denam obi a ɔyare a wɔne no bɛkasa anaa wɔbɛkyere wɔn nsa so.
Nanso, ɛwom sɛ wonnim nea ɛde ba ankasa de, nanso mmea a wɔyem wɔ asiane kɛse mu sɛ wobenya saa ɔyare yi. Sɛ wɔyɛ saa a, akokoaa a ɔwɔ awotwaa mu no nso betumi anya ɔyare no.
Dɛn ne Listeria ho sɛnkyerɛnne ahorow?
Listeria yare no ho sɛnkyerɛnne betumi ayɛ soronko wɔ onipa biara ho, a egyina sɛnea onipa no nipadua mu ahoɔden a ɛko tia nyarewa no mu yɛ den so.
- Wɔ obi a ne nipadua mu tumi a ɛko tia nyarewa no mu yɛ den fam no: Nsɛnkyerɛnne a ɛtaa ba ne atiridiinini, ɔfe, akisikuru (yafunu mu yaw), ne nkwaa mu yaw. Mpɛn pii no, eyinom siesie wɔ nna kakraa bi mu.
- Wɔ nnipa a wɔn nipadua mu tumi a ɛko tia nyarewa no ayɛ mmerɛw ne wɔn a wɔadi boro mfe 65 fam no: Tebea no betumi ayɛ nea emu yɛ den kɛse ama saa nkurɔfo yi. Tebea horow a emu yɛ den te sɛ mmoawa a wɔboaboa wɔn ho ano wɔ mogya no mu (`(Bacteremia)`) anaasɛ ɔyare mmoawa a ɛba ntini a atwa amemene no ho ahyia no mu (`(Meningitis)`) betumi aba.
- Wɔ mmea a wɔyem fam: Nea ɛyɛ nwonwa no, sɛ ɔbea a onyinsɛn nya listeria a, ebia obenya yare no ho sɛnkyerɛnne kakraa bi pɛ. Ebia atiridii kakra ne nipadua mu yaw kɛkɛ. Nanso, ebetumi apira akokoaa a ɔwɔ awotwaa mu no kɛse. Saa ɔyare mmoawa yi betumi ama wɔawo akokoaa no ntɛm (awo a ɛba ntɛm), nyinsɛn no atu, anaasɛ mpo wawo a wawu (awo a wawu). Ɛno nti na ɛho hia sɛ yɛhwɛ yie paa wɔ eyi ho wɔ nyinsɛn mu no.
Wobɛyɛ dɛn ahu Listeria yare no pɛpɛɛpɛ?
Sɛ wowɔ listeria ho sɛnkyerɛnne a, oduruyɛfo bɛhwɛ wo na wabisa wo sɛnkyerɛnne ne nea woadi ne nea woanom nnansa yi ho asɛm. Ɛtɔ mmere bi a, nnuruyɛfo susuw sɛ listeria yare bi wɔ hɔ sɛ nnipa pii a wɔwɔ beae koro no wɔ sɛnkyerɛnne koro, anaasɛ nnipa pii a wodii aduan a efi beae koro no yare a.
Wɔntaa nhu listteria mmoawa wɔ nsu mu nhwehwɛmu mu. Enti nnuruyɛfo ntaa nyɛ nhwehwɛmu yi gye sɛ wɔrehwehwɛ nyarewa afoforo. Nanso, ɛtɔ mmere bi a, ebia ebehia sɛ wɔyɛ nneɛma te sɛ mogya mu nhwehwɛmu de hwɛ sɛ mmoawa bi wɔ mogya no mu, akyi berɛmo mu tap de hwɛ sɛ amemene mu yare bi wɔ hɔ anaa, anaa awotwaa a wɔde hwɛ sɛ ɔyare bi wɔ hɔ bere a wɔyem no.
Dɛn ne ayaresa ahorow a wɔde sa Listeria yare no?
Sɛ mmofra a wɔwɔ apɔwmuden, mpanyimfo nkumaa, ne mpanyimfo nya listeria yare a, nea ɛho hia sen biara ne sɛ wɔbɛnom nsu pii. Eyi bɛboa ma wɔasiw nsu a ɛho ayɛ fĩ ano. Ɛsɛ sɛ wunya ahomegye pii nso. Wɔnkamfo nnuru bi a wɔde ko tia akisikuru nkyerɛ saa bere yi, efisɛ ebetumi ama akisikuru no ayɛ kɛse. Enti nnom aduru biara a wunni kan ne oduruyɛfo nkasa.
Nanso, wɔ nnipa a asiane kɛse wom sɛ wobenya ɔhaw ahorow a emu yɛ den afi Listeria yare no mu (sɛ nhwɛso no, mmea a wɔyem, nnipa a wɔn nipadua mu tumi a ɛko tia nyarewa no ayɛ mmerɛw) fam no, nnuruyɛfo betumi akyerɛw nnuru a ekum ɔyare mmoawa ama wɔn. Wɔtaa de nnuru yi fa ntini mu (IV).
Dɛn na yebetumi ayɛ na asiw listeria a ɛbɛba no ano?
Wɔka sɛ: "Siw ano ye sen ayaresa." Enti, anammɔn bi wɔ hɔ a ɛnyɛ den, nanso ɛho hia yiye, a yebetumi atu bere a ɛfa aduan ne anonne ho na ama yɛanya ahobammɔ afi Listeria ho. Momma yɛnhwɛ nea wɔyɛ:
- Noa akokɔ, nantwinam, mprako nam, ne ɛpo mu nnuan yiye: Sɛ worenoa eyinom a, noa kosi sɛ ɛbɛnoa mu yiye. Nni nam anaa mpataa a wɔannoa no yiye.
- Noa nkesua a wɔayam no kosi sɛ ɛbɛyɛ den yiye: Kwati sɛ wubedi nkesua a wɔannoa.
- Sɛ woretɔ nufusu a, hwɛ sɛ wɔde pasteurized ayɛ anaa: Kwati sɛ wubedi nufusu a wɔannoa ne nneɛma a wɔde ayɛ te sɛ kyiisi ne yogurt.
- Fa nkae no gu frigye mu wɔ nnɔnhwerew 2 ntam: Afei nso, mfa nsie ntra nnafua 3-4.
- Sɛ wosan yɛ aduan a aka no hyew a, fa hyew kosi sɛ ɛbɛhyew wusiw yiye.
- Hohoro nnuaba ne nhabannuru yiye ansa na woadi: Titiriw nneɛma te sɛ ɛmo ne ɛmo a wɔatutu afi fam, ne nneɛma a enyin wɔ asase mu te sɛ akutu, ɛsɛ sɛ wohohoro ho yiye.
- Di nnuaba te sɛ akutu ntɛmntɛm bere a woatwitwa awie no, anaa fa gu frigye mu: Nni nsuonwini a wɔatwitwa a ɛwɔ dan mu hyew mu bɛboro nnɔnhwerew 4 anaasɛ ɛwɔ frigye mu bɛboro nnafua 7, tow gu.
- Hohoro kyerɛwpon, sekan, ade a wɔde twitwa nneɛma, ne counter biara a aka nam a wɔannoa, nkokɔnam, hot dogs, ne deli nam no yiye.
- Ma wo frigye no nyɛ digrii Celsius 4 (digrii Fahrenheit 40) anaa nea ɛba fam. Ma wo frigye no nyɛ -18 degrees Celsius (0 degrees Fahrenheit) anaa nea ɛba fam. Sɛ wodi ɔhyew yi so a, ebetumi aboa ma mmoawa a wonyin no so atew.
Sɛ woanyinsɛn anaasɛ asiane kɛse wɔ hɔ sɛ wubenya listeria (sɛ nhwɛso no, obi a ne nipadua mu tumi a ɛko tia nyarewa no ayɛ mmerɛw) a, hwɛ hu sɛ wubebisa wo duruyɛfo nea wubetumi ayɛ bio de abɔ wo ho ban afi ɔyare mmoawa yi ho. Ebia wɔbɛka akyerɛ wo mpo sɛ kwati nnuan bi koraa.
Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?
Sɛ wo ba no nya akisikuru bɛboro dapɛn biako, anaasɛ ɔwɔ sɛnkyerɛnne ahorow a edidi so yi mu biara a, kɔ oduruyɛfo nkyɛn ntɛm ara:
- Huraeɛ
- Ɔfe a wɔfe
- Sɛ mogya wɔ hɔ a ɛka atiridiinini no ho a
- Nsɛnkyerɛnne a ɛkyerɛ sɛ nsu nnim (sɛ nhwɛso no, nsu a ɛba fam sen sɛnea ɛtaa ba, n’ano a ɛyɛ kusuu, ɛkame ayɛ sɛ nusu biara nni hɔ bere a ɔresu, n’ani a akɔ fam) .
- Dae a ɛma obi da dodo
Awofo nim abofra yiye. Enti, sɛ wowɔ wo ba no ho dadwen anaa ehu foforo bi ka sɛnkyerɛnne ahorow a yɛaka ho asɛm wɔ atifi hɔ no ho a, mmu w’ani ngu so. Frɛ oduruyɛfo na nya afotu.
Nneɛma a ɛho hia sen biara a ɛsɛ sɛ wokae (Take-Home Message) .
Okay, enti yɛaka Listeria ho asɛm pii nnɛ, ɛnte saa? Ne tiaatwa mu no, Listeria yɛ ɔyare mmoawa a ɛnam aduan so trɛw. Bere a ɛtaa sa wɔ nna kakraa bi mu ma onipa a ɔte ase no, ebetumi ayɛ asiane ama mmea a wɔyem, mmofra nkumaa, wɔn a wɔn mfe akɔ anim, ne wɔn a wɔn nipadua mu tumi a ɛko tia nyarewa no ayɛ mmerɛw.
Ade a ɛho hia sen biara ne sɛ wobɛma w’adwene asi aduan a ahobammɔ wom so. Sɛ yɛyɛ saa nneɛma yi yiye bere a yɛrenoa aduan, yɛrekora so, na yɛrehohoro yɛn ho a, ɛnyɛ listeria nko na yebetumi akwati, na mmom aduan mu awuduru afoforo pii nso.
Sɛ wowɔ nsɛmmisa foforo biara fa eyi ho, anaasɛ wususuw sɛ wo anaa w’abusua mu obi betumi anya Listeria ho sɛnkyerɛnne a, yɛsrɛ wo hwehwɛ aduruyɛfo afotu. Mma wo ho nnyɛ wo hu, ade a ɛho hia sen biara ne sɛ wobɛma wo ho ada hɔ na woanya ayaresa ntɛm.
` Listeria, Listeriosis, aduan mu awuduru, mmoawa, nyinsɛn, aduan mu ahobammɔ, sɛnkyerɛnne ahorow
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