So woredwen ɔkwan bi a wɔfa so yɛ abusua nhyehyɛe ho? Anaasɛ worehwehwɛ ɔkwan foforo a ɛyɛ mmerɛw sen nea wode redi dwuma mprempren no? Enti, so woate ɔkwan foforo yi, Vaginal Ring no ho asɛm? Ebia oduruyɛfo bi aka ho asɛm akyerɛ wo. Mma ɛnhaw wo, ɛnyɛ den sɛnea wususuw no. Momma yɛnka ne nyinaa ho asɛm wɔ nsɛm a ɛnyɛ den mu nnɛ.
Dɛn ne saa ɔbea awotwaa mu mpɛtea yi?
Sɛ yɛbɛka no tiawa a, eyi yɛ ɔkwan a wɔfa so siw awo ano a esiw nyinsɛn ano. Ɛte sɛ nnuru a wɔde siw awo ano, nanso ɛnsɛ sɛ wonom da biara da te sɛ aduru. Ɛyɛ plastic ring ketewaa bi a ɛyɛ mmerɛw. W’ankasa wode hyɛ wo awotwaa mu.
Saa ring yi ma mmea hormone ahorow abien, a ɛne estrogen ne progestin bi a wɔfrɛ no `Segesterone Acetate`, kɔ nipadua no mu wɔ dodow kakraa bi pɛ mu. Dwuma titiriw a saa nkwaadɔm yi yɛ ne sɛ ebesiw nkesua bi a efi wo mmadwoa mu, kyerɛ sɛ, ovulation no ano. Ɔkwan biara nni hɔ a wobɛfa so anyinsɛn a wonni ɛmo. Wɔ Sri Lanka no, ebia wɔde brand din `Annovera` frɛ eyi.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na wode eyi adi dwuma
Eyi nyɛ ɔkwan biako a wɔfa so yɛ ade, enti hwɛ hu sɛ wo ne wo duruyɛfo besusuw akwahosan ho haw biara a wowɔ ho. Saa ring yi a wode bedi dwuma no betumi ayɛ nea asiane wom, titiriw sɛ wowɔ tebea horow a edidi so yi mu biara a:
| Akwahosan tebea anaa suban | Dɛn nti na ɛho hia? (wɔ tiawa mu) . |
|---|---|
| Sɛ woyɛ obi a ɔnom sigaret (titiriw sɛ woadi boro mfe 35 a) . | Asiane a ɛwɔ hɔ sɛ mogya bɛtɔ, komayare, ne akisikuru no yɛ kɛse. |
| Mogya ntini mu yare a obi wɔ, mogya a ɛtwetwe obi ho abakɔsɛm, anaasɛ ɔyare a ɛma obi hwe ase. | Saa aduru yi betumi ama asiane a ɛwɔ hɔ sɛ mogya bɛtɔ no ayɛ kɛse. |
| Sɛ obi wɔ kokoram wɔ nufu, awotwaa mu, awotwaa mu, awotwaa mu, anaa mmerɛbo mu. | Hormone ahorow betumi ama kokoram ahorow bi anyin. |
| Mogya mmoroso, komayare, srade a ɛkɔ soro anaa asikreyare. | Saa tebea horow yi betumi ama nsɛnnennen no ayɛ kɛse. |
| Ti a ɛyɛ yaw a emu yɛ den a ɛma obi ti yɛ no yaw. | Ebia nnipa binom benya atiridiinini a ɛkɔ soro. |
| Mmɛn anaa asaabo mu yare, akisikuru yare. | Ɔkwan a wɔfa so yi hormone ahorow fi nipadua no mu no betumi aka. |
| Mogya a ɛba ɔbea awotwaa mu a ɛnyɛ ne kwan so esiane nea wonnim nti. | Nea edi kan no, ɛsɛ sɛ wuhu nea ɛde ba. |
| Sɛ obi nyinsɛn anaasɛ ɔrebɔ mmɔden sɛ obenyinsɛn, nnansa yi a ɔwo akokoaa, nyinsɛn a otwa. | Eyi mfata sɛ wɔde di dwuma wɔ nsɛm a ɛtete saa mu. |
Ade a ɛho hia sen biara ne sɛ wo ne wo duruyɛfo befi nokwaredi mu asusuw w’akwahosan ho abakɔsɛm nyinaa ho sɛnea ɛbɛyɛ a wubetumi apaw ɔkwan a ahobammɔ wom na ɛfata sen biara.
Ɔkwan bɛn so ankasa na wode eyi di dwuma?
Ɔkwan a wɔfa so de eyi di dwuma no yɛ nea wɔahyehyɛ no yiye.
1. Fa sie nnafua 21: Ɛsɛ sɛ wode mpɛtea no hyɛ wo awotwaa mu sɛnea wo duruyɛfo kyerɛ no. Afei, ɛsɛ sɛ wode sie adapɛn 3 (nnafua 21) .
2. Nnafua 7 ahomegye: Adapɛn 3 akyi no, ɛsɛ sɛ wuyi fi mu na wohome nnafua 7 (dapɛn biako). Wɔ dapɛn yi mu no, ebia mogya bɛtɔ wo bere a woatwe wo ho afi ho, te sɛ wo brayɛ.
3. San a wɔde hyɛ mu: Sɛ wogye w’ahome nnafua 7 wie a, ɛsɛ sɛ wofi ase yɛ kyinhyia foforo. Eyi kyerɛ sɛ ɛsɛ sɛ wɔsan de mprɛte koro no ara a wɔatew ho no hyɛ mu nnafua 21.
Wobetumi asan de saa mpɛtea yi adi dwuma akosi afe biako (akyinhyia 13).Wɔ kyinhyia biara mu, kyerɛ sɛ, wɔ nnafua 7 ahomegye bere mu no, ɛsɛ sɛ wɔde samina ne nsu hohoro no yiye, ma ɛyow, na wɔde sie ade ketewa titiriw a ɛka ho no mu.
Wo nsa bɛka akwankyerɛ krataa a ɛkyerɛ sɛnea wode eyi bedi dwuma. Kenkan no yiye. Sɛ woante ase a, bisa wo duruyɛfo.
Na sɛ me werɛ fi sɛ mede bɛhyɛ mu pɛnkoro nso ɛ?
Ɔkwan yi nkonimdi gyina nhyehyɛe yi a wubedi so no so. Sɛ wo werɛ fi sɛ wode mpɛtea no bɛhyɛ mu bere ano, wugyaw no mu kyɛ dodo, anaasɛ ɛhwe ase a, ebia ahobammɔ a wode bɔ wo ho ban fi nyinsɛn ho no so bɛtew. Sɛ eyi ba a, frɛ wo duruyɛfo ntɛm ara ma ɔmfa afotu mma no.
Nneɛma afoforo a ebetumi ne aduru yi adi nkitaho (Nkitahodi) .
Nnuru bi betumi atew sɛnea mprɛte yi yɛ adwuma yiye no so. Eyi kyerɛ sɛ sɛ wode ring no di dwuma bere a worenom saa nnuru no a, hokwan wɔ hɔ sɛ wubenyinsɛn. Enti ka nnuru a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo, a vitamin ne nhabannuru ka ho.
| Mfa eyinom nni dwuma wɔ mpɛtea ho da ! | |
|---|---|
| |
| Hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa afa eyinom ho. | |
| Aduru ko a wɔde yɛ | Nhwɛso ahorow |
| Nnuru a ekum ɔyare mmoawa ne nnuru a ekum fungal ahorow bi | Rifampin, Griseofulvin, Ketoconazole a wɔde di dwuma |
| Aduru a wɔde sa akisikuru (fits) . | Carbamazepine, Phenytoin, Topiramate a wɔde yɛ aduru a wɔfrɛ no Topiramate |
| Nnuru bi a wɔde sa HIV/AIDS | Bisa oduruyɛfo no. |
| Nneɛma a wɔde nhabannuru yɛ | Ɔhotefo Yohane Wort |
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a wode saa mpɛtea yi redi dwuma no
- Aduruyɛ mu nhwehwɛmu a wɔyɛ no daa: Kɔ wo duruyɛfo nkyɛn bere ne bere mu wɔ bere a wode redi dwuma no nyinaa mu. Mma nnhu nneɛma te sɛ Pap smears so.
- Ahobammɔ biara nni hɔ a wɔde bɛbɔ wɔn ho ban afi nna mu nyarewa ho: Eyi ho hia yiye. Saa mprɛte yi siw nyinsɛn ano nkutoo. Ɛmmɔ wo ho ban mfi HIV (AIDS) anaa nyarewa foforo biara a wonya fi nna mu (STI) ho. Ɛno nti, kɔndɔm a wɔde bedi dwuma ho hia.
- Sigaretnom ne Asiane: Sɛnea yɛadi kan aka no, sɛ wonom sigaret na woadi boro mfe 35 a, asiane a ɛwɔ hɔ sɛ mogya bɛtɔ, komayare, ne akisikuru no dɔɔso yiye. Wo ne wo duruyɛfo nka eyi ho asɛm.
- Honam ani nsensanee: Ebia nnipa binom benya nsensanee bruu (Chloasma) wɔ wɔn anim. Eyinom betumi asɛe kɛse bere a wɔde wɔn ho hyɛ owia mu no. Enti, bɔ wo ho ban fi owia ho na fa aduru a ɛbɔ wo ho ban fi owia ho di dwuma.
- Nipadua mu ahonhon: Ɛtɔ mmere bi a, ebia wobɛte nka sɛ nsu ahyɛ wo nipadua ma, wo nsa, wo nan, ne wo nansoaa betumi ahonhon. Wo mogya mmoroso nso betumi akɔ soro. Sɛ wote nka saa a, ka kyerɛ wo duruyɛfo.
- Ansa na wobɛyɛ oprehyɛn: Sɛ woreyɛ nhyehyɛe sɛ wobɛyɛ oprehyɛn a, bisa wo duruyɛfo sɛ ɛsɛ sɛ wugyae saa mpɛtea yi a wode di dwuma ansa na woayɛ anaa.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ aduru biara no, eyi betumi anya ɔhaw ahorow. Ebi yɛ aniberesɛm, ebi nso abu so.
| Sɛ wowɔ saa nsɛnkyerɛnne yi a, kɔ oduruyɛfo nkyɛn ntɛm ara anaa kɔ Dwumadibea a Ɛhwɛ Nneɛma a Ɛho Hia Ntɛmntɛm (ETU). | |
|---|---|
| Mogya a ɛretu ho sɛnkyerɛnne | Ɛyaw, ɔfe, kɔkɔɔ wɔ nan no fã biako; ɛyɛ den sɛ wobɛhome; koko mu yaw. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare a ɛma obi hwe ase | Anim, nsa, anaa nan a ɛyɛ mmerɛw mpofirim anaasɛ ɛyɛ mmerɛw (titiriw wɔ nipadua no fã biako); kasa a ɛyɛ den; tiyɛ a emu yɛ den mpofirim; nsakrae a ɛba wɔ anisoadehu mu. |
| mmerɛbo mu yare ho sɛnkyerɛnne | Ɛyaw a ɛba yafunu no nifa so atifi, akisikuru, honam ani anaa aniwa a ɛyɛ kɔkɔɔ, nsu a ɛyɛ tumm. |
| Nsɛnkyerɛnne afoforo a anibere wom | Nneɛma a ɛma obi ho yɛ no hyew a emu yɛ den (honam ani akisikuru, anim/anofafa a ɛho ahonhon), adwenemhaw a emu yɛ den, atiridiinini foforo anaa nea emu yɛ den. |
| Sɛ saa sɛnkyerɛnne ahorow yi kɔ so anaasɛ ɛhaw adwene a, ka kyerɛ wo duruyɛfo. | |
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Sɛ wonom wɔ akwanhyia mu anaasɛ wonom boro so a, kɔ National Poisons Information Center a ɛwɔ Colombo National Hospital anaa Emergency Treatment Unit (ETU) a ɛbɛn wo no ntɛm ara.
Wobɛyɛ dɛn akora eyi so na woayi afi hɔ?
Fa sie baabi a mmofra ne afieboa ntumi nkɔ, wɔ dan mu hyew (15-30 Celsius), baabi a hann ntumi nkɔ. Wɔ kyinhyia abien a wode bedi dwuma ntam no, hohoro na ma ɛyow na fa sie adaka a ɛka ho no mu. Bere a wode adi dwuma afe biako (kyinhyia 13) akyi no, fa mpɛtea no san gu adaka no mu na tow gu nwura kotoku mu a mmofra ntumi nkɔ hɔ. Mfa nsu nhohoro tiafi mu da.
Nkrasɛm a Wɔde Kɔ Fie
- Vaginal ring yɛ awo ano aduru a wɔde hormone di dwuma a esiw nyinsɛn ano.
- Ɛsɛ sɛ wɔde eyi di dwuma sɛnea oduruyɛfo no ka no pɛpɛɛpɛ (nnafua 21 wɔ so, nnafua 7 a wɔde gye wɔn ahome).
- Ka nnuru afoforo a wonom nyinaa ne w’akwahosan nyinaa ho asɛm kyerɛ wo duruyɛfo.
- Eyi mmɔ wo ho ban mfi nyarewa a wonya fi nna mu, a HIV/AIDS ka ho. Wɔhwehwɛ sɛ wɔde kɔndɔm di dwuma ma ɛno.
- Sɛ wonom sigaret, titiriw sɛ woadi boro mfe 35 a, asiane a ɛwɔ hɔ sɛ wo mogya bɛtɔ na woanya akisikuru no dɔɔso yiye.
- Hu nneɛma bɔne a anibere wom te sɛ koko mu yaw, ahome a ɛyɛ den, nan a ɛho ahonhon, ne kasa a ɛyɛ den.
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