Ebia wo maame, wo papa, anaa w’ankasa mpo renom nnuru a wɔde sa srade, ɛnte saa? Statin yɛ nnuru bi a nnuruyɛfo kamfo kyerɛ nnipa pii wɔ yɛn man yi mu. Nnipa dodow no ara a wɔde saa nnuru yi di dwuma no tumi tra ase yiye a ɔhaw biara nni ho. Nanso, nnipa binom betumi anya ɔhaw nketenkete bi. Enti ɛnnɛ, yɛbɛka mfaso a ɛwɔ aduru yi so ne nea ebetumi afi mu aba no ho asɛm.
Sɛ yɛbɛka no tiawa a, dɛn ne statin?
Statin yɛ nnuru kuw bi a nnuruyɛfo taa kyerɛw ma yɛn sɛnea ɛbɛyɛ a ɛbɛboa ma srade a ɛwɔ yɛn mogya mu no so atew. Dwumadi titiriw a nnuru yi yɛ ne sɛ ɛbɛtew srade dodow yi so na abɔ yɛn ho ban afi nyarewa a emu yɛ den te sɛ komayare ne akisikuru ho. Nhwehwɛmu ahorow ada no adi sɛ statin a wɔde di dwuma no betumi atew asiane a ɛwɔ hɔ sɛ obi benya komayare, ɔyare a ɛma obi hwe ase, ne owu mpo a komayare de ba no so bɛyɛ 25%.
Afei, wo duruyɛfo no de mogya mu nhwehwɛmu a ɛnyɛ den bɛhwɛ wo srade dodow. Sɛ wo srade "bɔne", anaa LDL (Low-Density Lipoprotein) srade , dɔɔso a, ɛnde na asiane kɛse wom sɛ wubenya komayare. Ebia wo duruyɛfo bɛkyerɛw statin bi ama wo, titiriw sɛ wowɔ nneɛma afoforo a ɛde asiane ba te sɛ asikreyare anaa mogya mmoroso a.
Ɔkwan bɛn so na saa aduru yi yɛ adwuma?
Sɛ yɛbɛka no tiawa a, saa nnuru yi siw enzyme bi a ɛboa ma yɛn mmerɛbo ma ɛyɛ srade no dwumadi kwan. Sɛ srade dodow a ɛwɔ yɛn mogya mu kɔ soro a, efi ase boaboa ano wɔ yɛn mogya ntini no afasu so. Ɛte sɛ nkannare a ɛreyɛ ayɛ kɛse wɔ nsu afiri dedaw bi mu. Bere kɔ so no, mogya ntini yi siw, na mogya a atɔ no betumi akɔhyɛ baabi a asiw no, na ebetumi ama obi anya komayare anaa akisikuru. Statin boa ma srade a enye (LDL) so tew bere a ɛma srade pa (HDL) , a eye ma yɛn nipadua no nso kɔ soro no.
Ade a ɛho hia sen biara ne sɛ bere a worenom statin no, wubetumi ama aduru no nkɛntɛnso akɔ anim bio denam asetra a ɛfata a wobɛkɔ so akura mu no so. Ɛno kyerɛ sɛ wubedi aduan a ɛkari pɛ, ateɛteɛ w’apɔw mu, na woakwati sigaretnom.
Dɛn ne nneɛma bɔne a statin de ba?
Ɛwom sɛ nnipa dodow no ara nni ɔhaw biara de, nanso nnipa binom betumi anya ɔhaw ahorow bi. Mma ɛnhaw wo, eyinom mu dodow no ara nyɛ aniberesɛm.
| Statin Nsunsuanso bɔne a Ɛba | |
|---|---|
| Nsunsuanso bɔne a ɛtaa ba | |
| Tipaeɛ | Ɛyɛ den sɛ wobɛda |
| Flushing a wɔde wɔn ho hyɛ mu | Ntini mu yaw anaa mmerɛwyɛ (Myalgia) . |
| Dae a obi da ne adwenemhaw | Yafunu mu yaw, yafunu a ɛyɛ wo yaw |
| Atiridiinini anaasɛ akisikuru | Wora a ɛyɛ mmerɛw |
| Nsunsuanso bɔne a Ɛntaa Nnya | |
| Akisikuru ne ti nhwi a ɛtɔ | Nkwammoaa a ɛyɛ mmerɛw |
| Mmɛn a ɛyɛ hyew (ebia ɛbɛyɛ te sɛ atiridiinini) . | Ɔhaw ahorow te sɛ nna mu ɔhaw ahorow |
Kɔkɔbɔ ahorow nso wɔ hɔ sɛ statin betumi ama asiane ketewaa bi aba tebea horow te sɛ nkae a ɛyera, adwene mu basaayɛ, asikre dodow a ɛkɔ soro wɔ mogya mu, ne Asikreyare a Ɛto so 2 mu. Yɛbɛka eyi ho asɛm akɔ akyiri.
Nneɛma bɔne a anibere wom, nanso ɛntaa nsi koraa
Ɛho hia sɛ wuhu saa nneɛma yi, nanso ɛsɛ sɛ wokae nso sɛ saa nneɛma yi ntaa nsi koraa .
- Myositis: Eyi yɛ ntini mu nhama a ɛyɛ hyew, na ebetumi ama obi ho ahon. Asiane yi betumi akɔ soro kakra bere a wɔde statin ka nnuru afoforo bi ho no.
- Rhabdomyolysis: Eyi ne nea anibere wom sen biara, na ɛntaa nsi koraa.Nneɛma bɔne a efi mu ba. Eyi ne bere a mmerɛbo mu nkwammoaa no sɛe kɛse, na protein a efi mu ba no boaboa ano wɔ mogya no mu na ɛsɛe asaabo no. Eyi betumi ama asaabo ayɛ adwuma yiye. Nanso mma ɛnhaw wo, saa tebea yi ho yɛ na koraa, na ɛka nnipa mpem du biara a wɔnom statin no mu biako pɛ.
Nea ɛho hia sen biara: Sɛ wunya ɛyaw biara a wontumi nkyerɛkyerɛ mu, ɛyɛ soronko, wo ho yɛ wo den, anaa wo ntini anaa wo nkwaa yɛ mmerɛw bere a worenom statin , frɛ wo duruyɛfo ntɛm ara na ma wɔnhu.
Ehu ne anansesɛm a wɔtaa ka fa statin ho
1. So statin ma obi nkae ade? So wɔde adwenemhaw ba?
Ná asɛm bi wɔ hɔ bere bi a atwam sɛ statin betumi ama obi anya adwenemhaw. Nanso nhwehwɛmu a wɔayɛ wɔ mfe 20 a atwam no mu ada no adi sɛ eyi yɛ atoro koraa. Nokwarem no, nhwehwɛmu ahorow bi kyerɛ sɛ statin a wɔnom no betumi atew asiane a ɛwɔ hɔ sɛ nnipa binom benya adwenemhaw no so ankasa.
2. So abusuabɔ bi wɔ statin ne asikreyare ntam?
Eyi yɛ nea ɛyɛ den kakra. Nnipa a wɔwɔ asikreyare no wɔ asiane kɛse mu sɛ wobenya komayare, enti nnuruyɛfo taa kyerɛw statin ma wɔn. Nanso, asiane ketewaa bi wɔ statin ahorow mu sɛ ɛbɛma asikre dodow a ɛwɔ mogya mu no akɔ soro kakra . Eyi taa ba nnipa a wɔwɔ asikreyare a edi kan no so. Esiane sɛ asiane yi sua koraa nti, mfaso a ɛwɔ statin so ma nnipa a wɔwɔ asikreyare no dɔɔso koraa. Nanso ɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa afa eyi ho ansa na woasi gyinae.
Nnuan ne nnuru afoforo a ɛne saa aduru yi nhyia
Statin tumi ne nnuan bi ne nnuru afoforo di nkitaho, na ebetumi ama asiane a ɛwɔ hɔ sɛ ebefi mu aba no ayɛ kɛse.
- Grapefruit: Eyi yɛ biribi a nnipa pii nnim. Nnuru bi a ɛwɔ bobe nsu mu betumi asakra ɔkwan a statin ahorow bi fa so paapae wɔ nipadua no mu. Eyi betumi ama aduru no ayɛ adwuma yiye na ɛde ɔhaw ahorow aba. Sɛ w’ani gye bobe aba a wodi anaa wonom ho a, wo ne wo duruyɛfo nkasa mfa nkyerɛ sɛ ebia ebetumi aka statin ko a worenom no anaa.
- Nnuru afoforo: Statin tumi ne nnuru a wɔde sa komayare, nnuru afoforo a ɛma mogya mu srade so tew, nnuru bi a ekum ɔyare mmoawa, ne HIV nnuru di nkitaho.
Enti, ɛho hia sɛ wobɔ wo duruyɛfo amanneɛ wɔ nnuru a wonom nyinaa ho, ɛnyɛ nea wo duruyɛfo akyerɛw ama wo no nko, na mmom biribiara a wobɛtɔ afi nnurutɔnbea nso , a nnuru a wɔde kum ɛyaw, vitamin, nnuru a wɔde di dwuma wɔ amanne kwan so, ne Ayurveda nnuru ka ho.
Sɛ nneɛma bɔne bi ba a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wunya ɔhaw biara a, nnyae aduru no nom mpofirim. Mmom no, wo ne wo duruyɛfo nkasa. Ebia obetumi de ano aduru te sɛ:
- Gyae aduru no nom nna kakraa bi na hwɛ sɛ ebia aduru no na ɛde saa sɛnkyerɛnne ahorow yi ba ankasa anaa.
- Sesa statin ko a wɔde ma wo no.
- Tew aduru no dodow so.
- Susuw nnuru foforo a ɛma mogya mu srade so tew ho hwɛ.
Nnipa binom nom aduru bi a wɔfrɛ no Coenzyme Q10 (CoQ10) ma ntini mu yaw. Bere a ebinom gye di sɛ eyi betumi aboa ma ɛyaw so atew no, nyansahu mu nkyerɛe sɛ etu mpɔn 100%. Sɛ woresusuw ho sɛ wode biribi te sɛ eyi bedi dwuma a, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa afa ho.
Nkrasɛm a Wɔde Kɔ Fie
- Statin yɛ aduru a ɛho hia yiye a ɛboa ma srade a ɛwɔ nipadua mu no so tew na egye nkwa fi komayare ne akisikuru mu.
- Nnipa dodow no ara nnya nsunsuanso bɔne biara. Mpɛn pii no, nsunsuanso bɔne a nnipa binom nya no nyɛ aniberesɛm.
- Sɛ wote ɛyaw soronko wɔ wo ntini anaa wo nkwaa mu a, ka kyerɛ wo duruyɛfo ntɛm ara.
- Nnyae w'aduru nonom da a wonkɔ wo duruyɛfo nkyɛn .
- Wobetumi anya nea eye sen biara denam asetra pa a wobɛtra ase a wubedi aduan pa ne apɔw-mu-teɛteɛ bere a worenom nnuru no so.
- Mma wo werɛ mmfi sɛ wobɛka nnuru anaa vitamin foforo biara a wonom ho asɛm akyerɛ wo duruyɛfo.
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