Ɛtɔ mmere bi a, wote awerɛhow nka, woyɛ ankonam, anaasɛ wo ho akyere wo? Anaasɛ wote nka kɛkɛ sɛ asetra afono wo? Wɔ mmere a ɛte sɛ eyinom mu no, nnipa pii hwɛ biribi a ɛyɛ ‘abɔde’ anaa ‘nhabannuru’ sɛ ano aduru. Ebia woate nhabannuru "St. John's Wort," a wɔkyerɛ sɛ wɔde sa adwenemhaw no ho asɛm. Enti ɛnnɛ, momma yenhu no yiye. Dɛn ankasa na ɛyɛ, etu mpɔn dɛn, na nneɛma bɛn na ɛsɛ sɛ yɛhwɛ yiye wɔ ho bere a yɛde redi dwuma no?
Dɛn ne St. John’s Wort?
Sɛ yɛbɛka no tiawa a, St. John’s Wort yɛ afifide a nhwiren yɛ kɔkɔɔ. Enyin sɛ nwura wɔ aman bi so. Nanso, mfe mpempem pii ni no, nnipa a wɔwɔ wiase nyinaa de adi dwuma sɛ aduru a wɔde sa nyarewa ahorow.
Mpɛn pii no, eyinom wɔ gua so sɛ nnuru a wɔde yɛ nnuru, aduru a wɔde hyɛ nipadua mu, nsu, anaa nhabannuru a ayow a wobetumi ayɛ no tii na wɔanom. Nanso ade a ɛho hia wɔ ha ne sɛ eyinom nte sɛ nnuru a yɛtɔ daa wɔ nnurutɔnbea. Wɔfrɛ eyinom "aduan a wɔde ka aduan ho." Ɛno kyerɛ sɛ wɔba gua so a wɔnyɛ nhwehwɛmu ne mmara a emu yɛ den a oduruyɛfo kyerɛw ma wɔn no. Enti , nneɛma a ɛyɛ adwuma dodow a ɛwɔ mu no betumi ayɛ soronko wɔ nneɛma biara mu.
So eyi ye ma adwenemhaw ankasa?
Eyi ne asɛmmisa a ɛho hia sen biara. Wɔayɛ nhwehwɛmu pii wɔ St. John’s Wort ho.
Nea eye sen biara ne sɛ, nhwehwɛmu bi ada no adi sɛ St. John’s Wort betumi ayɛ nea etu mpɔn te sɛ nnuru a ekum adwenemhaw a nnuruyɛfo kyerɛw ma obi ma adwenemhaw a emu nyɛ den kosi nea ɛkɔ fam no bi .
Nanso ɛsɛ sɛ yehu sika no fã foforo nso. Nhwehwɛmu atitiriw abien ada no adi sɛ St. John’s Wort ntumi nsa adwenemhaw a emu yɛ den. Ɔkwan foforo so no, ɛyɛ placebo.
Enti, ebetumi ayɛ asiane kɛse sɛ w’ankasa wubesi adwenemhaw dodow a wowɔ ho gyinae na wode wo ho ato eyi so. Oduruyɛfo a ɔhwɛ wo mu nkutoo na ɛsɛ sɛ osi saa gyinae no.
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a wode redi dwuma no
Fa no sɛ wo ne wo duruyɛfo asi gyinae sɛ wode St. John’s Wort bedi dwuma. Sɛ saa a, ɛsɛ sɛ wuhu saa nokwasɛm ahorow yi. Ɛnte sɛ aduru a wɔde di dwuma daa, na ebetumi ne nnuru ne nnuan afoforo adi nkitaho wɔ ɔkwan a asiane wom so.
| Asiane anaa ɔhaw | Nkyerɛkyerɛmu ne nea ɛsɛ sɛ wuhu |
|---|---|
| Nnuru afoforo a wɔde kum adwenemhaw a wɔde ka ho | Eyi ne ade a asiane wom sen biara. Mfa St. John’s Wort ne nnuru a ekum adwenemhaw (te sɛ SSRI) a oduruyɛfo akyerɛw ama wo no da . Saa a wɔbɛyɛ no betumi ama serotonin adɔɔso dodo wɔ amemene no mu, na ebetumi ama obi anya tebea bi a wɔfrɛ no serotonin syndrome, a ebetumi de nkwa ato asiane mu. |
| Nnuru afoforo ho haw ahorow | St. John’s Wort betumi atew nnuru afoforo pii a worenom no mmɔdenbɔ so. Eyi kyerɛ sɛ ebia saa nnuru no rentumi nyɛ adwuma yiye. Nhwɛso ahorow: - a wode siw awo ano aduru - nnuru a wode sa komayare - HIV nnuru a wode di dwuma - nnuru a esiw pow ano wo akwaa a wode besi ananmu akyi - Nnuru a esiw mogya a ebesiw ano |
| Nnuan ne anonne bi | Ɛyɛ asiane sɛ wobɛnom St. John’s Wort ne nnuan a nnuru bi a wɔfrɛ no tyramine wom. Eyi betumi de tebea horow a emu yɛ den te sɛ mogya mmoroso ne koma a ɛbɔ ntɛmntɛm aba. Saa nnuan yi bi ne: - a woadi mfee - nam a woasa no yare te se soseji ne ham - soya aduru, tofu - beer ne nsa |
| Mfonini a ɛma hann te nka | Titiriw sɛ wo honam ani yɛ fitaa a, wo honam ani betumi ahyew, ayɛ kɔkɔɔ, na ayɛ kurukuruwa ntɛmntɛm bere a worebɔ owia bere a worenom St. John’s Wort no. Enti, hwɛ hu sɛ wobɛkata so yiye sɛ wobɛkɔ owia mu a. |
So nsunsuanso bɔne foforo bi wɔ hɔ?
Yiw, nsunsuanso afoforo wɔ hɔ a ebetumi aba bere a wɔnom St. John’s Wort no. Sɛ wuhyia eyinom mu biara a, gyae aduru no nom ntɛm ara na ka kyerɛ wo duruyɛfo.
- Akisikuru anaa ɔfe
- Koma a ɛbɔ denneennen
- Sɛ wote nka sɛ wo ho nyɛ wo dɛ anaasɛ wo ho yeraw wo (Adwennwene) .
- Asoroben
- Ayamtuo
- Nneɛma a ɛma obi ho yɛ no yaw te sɛ honam ani akisikuru anaasɛ ɛyɛ akisikuru
- Ɔbrɛ a wɔte nka
Adeɛ a ɛho hia paa ne sɛ, mfa yeinom nni dwuma esiane sɛ wohu biribi wɔ intanɛt so anaa dawurubɔ mu a ɛka sɛ "ɛsa adwenemyareɛ nyinaa nti kɛkɛ." Hwehwɛ nyansahu mu nsɛm a wotumi de ho to so bere nyinaa na wo ne wo duruyɛfo nkutoo nsusuw eyi ho.
Nkrasɛm a Wɔde Kɔ Fie
- St. John’s Wort yɛ nhabannuru aduru a ebia ɛbɛboa ama adwenemhaw a emu nyɛ den , nanso wɔankyerɛ sɛ etu mpɔn wɔ adwenemhaw a emu yɛ den mu.
- Eyi nyɛ nhabannuru a ɛyɛ mmerɛw. Nnuru a ano yɛ den wom. Enti, mfa nni dwuma da a wunni oduruyɛfo afotu.
- Sɛ worenom nnuru a wɔde siw awo ano, koma mu nnuru, anaa nnuru foforo biara a, ebia St. John’s Wort a wobɛnom no bɛma ayɛ nea entu mpɔn kɛse.
- Mfa St. John’s Wort a nnuru a ekum adwenemhaw a oduruyɛfo akyerɛw ama wo no nka ho da, esiane biribiara nti. Ebetumi de nkwa ato asiane mu.
- Sɛ wususuw sɛ ebia woayɛ basaa a, ade a eye sen biara a wobɛyɛ ne sɛ wo ne wo dɔfo bi bɛka ho asɛm na woahwehwɛ afotu afi oduruyɛfo a ɔfata hɔ ntɛm ara sɛnea wubetumi.
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