So wowɔ asikreyare na asikre a ɛwɔ wo mogya mu no so tew mpofirim? Hwɛ yiye wɔ saa sɛnkyerɛnne ahorow yi ho (Hypoglycemia) .

Sɛ wo ne asikreyare te a, ebia asikre dodow a ɛwɔ wo mogya mu a ɛbɛkɔ fam (a yɛfrɛ no asikreyare a ɛba fam wɔ aduruyɛ mu) no haw wo. Sɛ wonom insulin pii, wunnidi yiye, anaasɛ woteɛteɛ w’apɔw mu sen sɛnea wotaa yɛ a, eyi betumi aba. Ɛtɔ da bi a, eyi betumi asi ɛmfa ho sɛnea wudi wo asikreyare so yiye no. Ɛno nti na ɛho hia sɛ wuhu kɔkɔbɔ nsɛnkyerɛnne a ɛkyerɛ sɛ asikre a ɛwɔ mogya mu no sua no. Ɛho hia sɛ woma w’abusua ne wo nnamfo hu eyi ho asɛm, na ɛnyɛ wo nkutoo.

Asikre a ɛba fam no yɛ hu ankasa?

Nnipa dodow no ara fi ase nya sɛnkyerɛnne ahorow bere a asikre dodow a ɛwɔ wɔn mogya mu no so tew kodu 70 mg/dL (milligram wɔ deciliter biara mu) anaa nea ɛba fam no. Nanso eyi nyɛ ade koro wɔ obiara fam. Ɛtɔ mmere bi a, sɛ asikre dodow a ɛwɔ wo mogya mu no boro saa kakra mpo a, ebia wobɛte nka sɛ wowosow. Ɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa akyerɛ asikre dodow a ɛfata wɔ wo mogya mu ne baabi a asiane no fi ase.

Dɛn ne kɔkɔbɔ nsɛnkyerɛnne yi?

Sɛ asikre dodow a ɛwɔ wo mogya mu no fi ase so tew kakra mpo a, ebia wobɛte nka sɛ wo ho yeraw wo, wo ho ntɔ wo, na wo ho popo. Nea enti a ɛte saa ne sɛ, sɛ asikre a ɛwɔ wo mogya mu no so tew a, yɛn nipadua no yɛ hormone bi a wɔfrɛ no adrenaline. Eyi ne nea yɛfrɛ no "ko anaa guan" hormone. Eyi ne nipadua no abɔde mu ade a ɛbɔ ne ho ban.

Wɔ sɛnkyerɛnne atitiriw yi akyi no, sɛnkyerɛnne afoforo pii wɔ hɔ a emu nyɛ den na ɛkɔ fam. Ma yɛnhwɛ nea wɔyɛ.

Sɛ tebea no bɛyɛ aniberesɛm a...

Sɛ woammɔ mmɔden sɛ wobɛma asikre dodow a ɛwɔ wo mogya mu no asan aba bere a wuhu saa sɛnkyerɛnne ahorow yi a edi kan no ara pɛ a, ebia wo sɛnkyerɛnne ahorow no mu bɛyɛ den. Eyi kyerɛ sɛ wubetumi anya nneɛma te sɛ:

• Anisoadehu a ɛyɛ kusuu: Sɛ wontumi nhu ade yiye.
• Ɔkasa a ɛyɛ mmerɛw: Nsɛmfua a ɛyɛ mmerɛw, kasa a wɔka.
• Akisikuru: Ebetumi aba te sɛ nea akisikuru.
• Atopae a wobɛma wo ho atɔ wo: Ebia wobɛtotɔ piti na woahwe ase.

Nnipa binom nso nya asikre a ɛwɔ mogya mu a ɛba fam bere a wɔada, na ebetumi ama wɔada dae a ɛyɛ hu, wɔateɛteɛm wɔ wɔn nna mu, wɔn ho fifiri, anaasɛ wɔn bo afuw a ntease biara nnim bere a wɔsɔre anɔpa no.

Hypoglycemia Unawareness (asikre a ɛwɔ mogya mu a ɛba fam nanso enni sɛnkyerɛnne biara) .

Eyi yɛ biribi a ɛsɛ sɛ yehu ampa. Nnipa binom nkyerɛ yare no ho sɛnkyerɛnne biara ɛwom mpo sɛ asikre a ɛwɔ wɔn mogya mu sua de. Yɛfrɛ eyi `(Hypoglycemia Unawareness)`. Sɛ asikre a ɛwɔ wo mogya mu mpɛn pii a, bere kɔ so no, wo nipadua no fi ase bu n’ani gu kɔkɔbɔ nsɛnkyerɛnne yi so. Ɛne sɛ, nipadua no de tebea yi su. Sɛ woanya asikreyare akyɛ, anaasɛ woyɛ obi a wohwɛ wo mogya mu asikre so denneennen a, ɛda adi sɛ tebea yi bɛba.

`Hypoglycemia Unawareness` yɛ tebea a ɛyɛ hu yiye. Efisɛ wubetumi ahwere w’adwene mpofirim a wommɔ wo kɔkɔ. Sɛ wowɔ saa tebea yi a, ɛho hia sɛ wohwɛ asikre dodow a ɛwɔ wo mogya mu daa. `Continuous Glucose Monitor` a ɛhwɛ wo asikre dodow so da mũ no nyinaa betumi ayɛ nea mfaso wɔ so kɛse ama nnipa a wɔte saa. Saa mfiri yi ma wo alarm bere a asikre dodow a wowɔ no so tew no.

Wubetumi nso atete wo nipadua ma wahu asikre a ɛba fam wɔ mogya mu ho sɛnkyerɛnne ahorow yi bio. Wo duruyɛfo bɛkyerɛ wo sɛnea wobɛyɛ saa.

Nea ɛsɛ sɛ woyɛ ntɛm ara sɛ asikre a ɛwɔ wo mogya mu no so tew a

Eyi ne ɔfã a ɛho hia sen biara. Sɛ wote asikre a ɛba fam ho sɛnkyerɛnne nka ara pɛ a, wubetumi de "15-15 mmara" no adi dwuma de asan de asikre dodow a ɛwɔ wo mogya mu no aba ntɛmntɛm.

1. Di carbohydrates gram 15: Eyi nti, wubetumi afa glucose tabs, nnuaba nsu kuruwa fã, borɔdɔma bi, jelly beans kakraa bi, anaa asikre teaspoon 3 a wɔde afra nsu mu. Nneɛma te sɛ chocolate ne ice cream nyɛ papa saa bere yi. Esiane sɛ srade wɔ mu nti, asikre no gye bere tenten ansa na nipadua no atwe. Yɛpɛ biribi a ɛbɛma asikre dodow a yɛwɔ no akɔ soro ntɛmntɛm.

2. Twɛn simma 15: Fa boasetɔ twɛn simma 15 bere a woadi awie no.

3. Hwɛ asikre a ɛwɔ wo mogya mu bio: Fa wo glucometer hwɛ asikre a ɛwɔ wo mogya mu. Sɛ ɛda so ara nnu 70 mg/dL a, fa carbohydrates gram 15 foforo.

Sɛ asikre a ɛwɔ wo mogya mu no sua koraa, anaasɛ 15-15 mmara no nyɛ adwuma a, ebia wubehia sɛ wɔde hormone bi a wɔfrɛ no glucagon bɛhyɛ wo hwene mu anaasɛ wɔde petepete wo hwene mu. Eyi yɛ adwuma denam asikre dodow a ɛwɔ wo mogya mu a ɛma ɛkɔ soro ntɛmntɛm no so. Bisa wo duruyɛfo sɛ ɛsɛ sɛ wode glucagon nkwagye afiri sie anaa. Ɛyɛ adwene pa nso sɛ wobɛkyerɛkyerɛ w’abusua ne wo nnamfo sɛnea wɔde bedi dwuma sɛ ebia w’adwene bɛyera a.

Bere biara a asikre a ɛwɔ wo mogya mu no so tew, titiriw sɛ emu yɛ den a, ka ho asɛm kyerɛ wo duruyɛfo. Obetumi de afotu ama wo na wayɛ nsakrae biara a ɛho hia wɔ w’ayaresa no mu na amma eyi ansi bio.