So wote nka nso sɛ woabrɛ, woayɛ mmerɛw, na wo ho nyɛ wo dɛ bere nyinaa? Ɛtɔ mmere bi a eyi betumi aba bere a vitamin B12 nni yɛn nipadua mu no. Ebia wunim sɛ nnuruyɛfo taa kyerɛw nnuru anaa nnuru a wɔde twitwiw nipadua no ma obi a onni vitamin B12. Nanso woate vitamin B12 aduru a wɔde petepete hwene mu ho asɛm? Ɛwom sɛ eyi yɛ ade foforo kakra de, nanso nnuruyɛfo binom kamfo saa kwan yi kyerɛ. Enti ɛnnɛ, momma yɛnka ho asɛm nkɔ akyiri.
Dɛn ankasa ne saa Vitamin B12 Nasal Spray yi?
Sɛ yɛbɛka no tiawa a, eyi yɛ aduru a wɔde ma de sa vitamin B12 a ɛba fam wɔ wo nipadua mu (a enni hɔ) na esiw ano. Nnipa binom nnya vitamin B12 a ɛdɔɔso mfi aduan a wodi mu. Afoforo nso wɔ ɔhaw ahorow wɔ wɔn aduan mu nhyehyɛe a ɛtwetwe vitamin yi ho. Ɛno ne bere a aduru yi ho hia.
Vitamin B12 ho hia ma yɛn nipadua. Ɛho hia titiriw ma yɛn ntini ahorow no akwahosan ne mogya mu nkwammoaa kɔkɔɔ a wɔyɛ . Enti nea saa aduru a wɔde petepete so yi yɛ ne sɛ ɛde vitamin B12 fa hwene mu kɔ nipadua no mu ntɛmntɛm.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Ɛho hia paa sɛ wo duruyɛfo no hu w’akwahosan tebea no yiye ansa na wama wo saa aduru yi. Sɛ wowɔ tebea horow a ɛwɔ ase ha no bi a, hwɛ hu sɛ wobɛka ho asɛm akyerɛ wo duruyɛfo.
| Akwahosan tebea anaa ɔhaw | Nea ɛsɛ sɛ wuhu |
|---|---|
| Leber yare no | Eyi yɛ tebea a ɛntaa nsi, a wonya fi awosu mu a ɛka aniwa a wohu. |
| Iron anaa folic acid a enni nipadua mu | Sɛ eyinom dodow sua wɔ wo mogya mu a. |
| Megaloblastic mogya a ɛtɔ kɔ nipadua mu | Eyi yɛ mogya a ɛtɔ kɔ nipadua mu tebea pɔtee bi a vitamin B12 anaa folic acid a enni nipadua mu na ɛde ba. |
| Anom a ɛyɛ mmerɛw | Sɛ wo hwene asiw na ɛretu esiane akisikuru anaa atiridii nti a. |
| Nneɛma a ɛma obi ho yɛ no hyew | Sɛ wo ho yɛ wo hyew wɔ vitamin B12 (Cyanocobalamin), cobalt, nnuru afoforo, nnuan, anaa nnuru a wɔde yɛ nneɛma ho a. |
| Nyinsɛn anaa nufu a wɔde ma | Sɛ woanyinsɛn, worebɔ mmɔden sɛ wubenyinsɛn, anaa worema nufu a. |
Ɔkwan bɛn so ankasa na wode eyi di dwuma?
Ɛho hia paa sɛ wubehu sɛnea wode eyi bedi dwuma ankasa.
- Ɛsɛ sɛ wɔde saa aduru yi di dwuma wɔ hwene mu nkutoo . Mfa nhyɛ anom.
- Di akwankyerɛ a wo duruyɛfo de ama wo anaa nea wɔakyerɛw wɔ aduru no ho no akyi pɛpɛɛpɛ.
- Sɛ wo hwene mu nsu retu na wo ho yɛ wo atiridii a, ebia worennya dodow a ɛfata. Enti wo ne wo duruyɛfo nka ho asɛm.
- Mfa saa aduru a wɔde petepete so yi nni dwuma wɔ dɔnhwerew biako akyi bere a woadi anaa woanom nnuan anaa anonne a ɛyɛ hyew, efisɛ ɔhyew betumi ama nsakrae aba mogya ntini a ɛwɔ hwene mu no mu na aka aduru no a ɛtwetwe no.
- Mfa nni dwuma mpɛn pii nsen nea oduruyɛfo no ka kyerɛ wo no.
- Sɛ wunnim sɛnea wode aduru a wɔde petepete so no bedi dwuma yiye a, bisa wo duruyɛfo ma ɔmma no ntease.
Ahwɛyiye: Sɛ wonom aduru yi pii wɔ akwanhyia mu a, frɛ National Poisons Information Center a ɛwɔ Colombo National Hospital ntɛm ara anaa kɔ Emergency Department (ETU) a ɛwɔ ayaresabea a ɛbɛn wo no.
Wɔakyerɛw saa aduru yi ama wo nkutoo. Mma nnkyɛ obi foforo biara esiane biribiara nti.
Sɛ wopa nnuru dodow bi a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wopa dose bi a, fa no bere a woakae ara pɛ. Nanso sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ no a, twa dodow a woayera no so na fa wo dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru mmɔho abien da.
Nneɛma afoforo a ebia ɛne aduru yi bedi nkitaho
Nneɛma bi betumi ne vitamin B12 aduru yi ayɛ wɔn ade na aka sɛnea etu mpɔn.
- Nsaden
- Aminosalicylic acid a ɛwɔ nipadua no mu
- Colchicine a wɔde yɛ aduru
- Nnuru a ɛtew nnompe mu ntini dwumadi so te sɛ nnuru a wɔde sa yare anaa chloramphenicol
Saa list yi nwie pɛyɛ. Enti , ɛho hia yiye sɛ woka nnuru, vitamin, nhabannuru, ne aduru a wonom nyinaa kyerɛ wo duruyɛfo. Afei nso, sɛ wonom sigaret anaa wonom nsa a, ka kyerɛ wo duruyɛfo.
Nneɛma bɛn na ɛsɛ sɛ yɛhwɛ yiye wɔ ho bere a yɛrenom nnuru no?
- Kɔ wo duruyɛfo nkyɛn daa: Ɛsɛ sɛ wo duruyɛfo no kɔ wo nkyɛn daa na ama woahwɛ ahu sɛ w’ayaresa no rekɔ so yiye.
- Mogya mu nhwehwɛmu: Ebia ebehia sɛ woyɛ mogya mu nhwehwɛmu de hwɛ sɛnea vitamin B12 dodow ne nneɛma afoforo a ɛwɔ wo mogya mu no te.
- Aduan titiriw: Ebia wɔbɛka akyerɛ wo sɛ di aduan titiriw bi akyi. Wo ne wo duruyɛfo nka eyi ho asɛm.
- Kwati nsa ne sigaretnom: Sɛnea ɛbɛyɛ a wubenya aduru yi so mfaso kɛse no, ɛho hia yiye sɛ wobɛtew nsanom so na woakwati sigaretnom.
Dɛn ne nsunsuanso bɔne a ebetumi afi mu aba?
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow bi aba. Ebinom yɛ aniberesɛm, ebinom nso abu so.
| Nsunsuanso bɔne no su | Esu |
|---|---|
| Sɛ wuhu saa sɛnkyerɛnne ahorow yi a, ka kyerɛ wo duruyɛfo ntɛm ara. | |
| Nneɛma a ɛma obi ho yɛ no hyew | Honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma anaa menewa a ɛho ahonhon. |
| Sɛ saa sɛnkyerɛnne ahorow yi kɔ so anaasɛ ɛhaw adwene a, ka kyerɛ wo duruyɛfo. | |
| Nneɛma bɔne a ɛtaa ba | Tiyɛ, akisikuru, hwene a ɛyɛ mmerɛw anaa nsu a ɛreworo so. |
Ebia nneɛma bɔne a ebetumi afi mu aba nyinaa nka saa nsɛm a wɔahyehyɛ yi ho. Sɛ wuhu biribi a ɛyɛ soronko a, hwehwɛ aduruyɛfo afotu.
Wobɛyɛ dɛn akora saa aduru yi so yiye?
- Fa sie baabi a mmofra ntumi nkɔ hɔ .
- Ma nnuru toa no gyina hɔ tẽẽ .
- Fa sie wɔ dan mu hyew (a ɛwɔ digrii Celsius 15 kosi 30 ntam) , a hann ntumi nkɔ hɔ.
- Mma nnyɛ nwini da.
- Tow aduru biara a aka wɔ da a ne bere atwam akyi no gu.
Nkrasɛm a Wɔde Kɔ Fie
- Vitamin B12 aduru a wɔde petepete anom yɛ aduru a oduruyɛfo kyerɛw ma obi de sa B12 a enni nipadua no mu.
- Ɛho hia sɛ wobɔ wo duruyɛfo amanneɛ wɔ wo nyarewa afoforo ne nnuru a wonom nyinaa ho.
- Fa di dwuma sɛnea wo duruyɛfo kyerɛ no, wɔ dodow a ɛfata ne bere a ɛfata mu. Hwɛ yiye titiriw wɔ nnuan ne anonne a ɛyɛ hyew ho.
- Sɛ wo hwene retu esiane tebea bi te sɛ atiridii nti a, wo ne wo duruyɛfo nka ho asɛm.
- Sɛ wonom nnuru boro so wɔ akwanhyia mu a, kɔ National Poison Information Center anaa ETU ntɛm ara.
- Sɛ wunya akisikuru ho sɛnkyerɛnne a emu yɛ den te sɛ honam ani akisikuru ne wo ho a ɛho ahonhon a, hwehwɛ aduruyɛfo afotu ntɛm ara.
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