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Henanom na ɛsɛ sɛ wonya saa aduruyɛ mu aduannuru ayaresa (MNT) yi?
Saa ayaresa kwan yi ho hia titiriw ma wɔn a wɔwɔ ayaresa tebea horow a ɛtra hɔ kyɛ, anaasɛ enni sabea. Ɛsɛ sɛ wo ne wo duruyɛfo kasa na wudi ne nyansahyɛ ahorow akyi ansa na woafi ayaresa kwan yi ase. Eyi nyɛ aduan ho nhyehyɛe ara kwa, na mmom ɛyɛ aduruyɛ bi fã. Sɛnea yɛnom nnuru a wɔde sa nyarewa bi no, wɔ saa kwan yi so no yɛn "aduru" ne aduan a yedi. Hwɛ pon a ɛwɔ aseɛ ha no na hwɛ deɛ ɛyɛ aduruyɛ mu tebea titire a ɛbɛtumi anya mfasoɔ afiri MNT mu.| Tebea | Sɛnea MNT betumi aboa |
|---|---|
| Asikyireyareɛ | Sɛnea ɛbɛyɛ a wɔbɛma asikre dodow a ɛwɔ mogya mu no ayɛ kɛse na atew nsɛnnennen so. |
| Koma Yare | Tew srade ne mogya mmoroso so na ma koma no nya akwahosan pa. |
| Adwene mu Yare | Aduan ho nhyehyɛe titiriw bi a wɔde bedi asaabo a ɛsɛe so. |
| Obolo | Sɛnea ɛbɛyɛ a wobɛtew wo mu duru so yiye na woakura mu. |
| Yafunu mu Nyarewa | Sɛnea ɛbɛyɛ a wobedi sɛnkyerɛnne ahorow te sɛ yafunu mu ɔfe ne gas so. |
| Kokoram | Sɛnea ɛbɛyɛ a nipadua ahoɔden ne aduannuru bɛkɔ so ayɛ adwuma bere a wɔreyɛ ayaresa no. |
| Nnompe mu yare | Sɛnea ɛbɛyɛ a wobenya aduannuru a ɛhyɛ nnompe den. |
Asikreyare ne mu duru a ɛso tew
Eyinom mu no, momma yɛnka nhwɛso abien ho asɛm nkɔ akyiri kakra.- Asikreyare: Sɛ wowɔ asikreyare a, MNT ne nea eye sen biara. Nea ɛka nnuru a wo duruyɛfo kyerɛw ma wo ho no, aduannuru ho nhyehyɛe a woayɛ ama w’ankasa wo ho a wubedi akyi no betumi aboa wo ma woadi wo mogya mu glucose dodow so . Eyi betumi aboa ma asikreyare ho sɛnkyerɛnne pii te sɛ nea ɔtaa tow ne mu duru a ɛkɔ soro no so atew.
- Mu duru a Wɔtew : Nnipa pii sɔ nneɛma ahorow hwɛ sɛnea ɛbɛyɛ a wɔbɛtew wɔn mu duru so . Nanso sɛ yɛyɛ nneɛma a nyansahu mu nnyinaso biara nni ho a, ebetumi apira nipadua no. MNT ne ɔkwan a eye sen biara a wobɛfa so atew wo mu duru so wɔ ɔkwan a ɛfata na ɛyɛ nhyehyɛe so. Sɛ woyɛ kɛse mmoroso a, ebia wo duruyɛfo de wo bɛkɔ MNT. Efisɛ sɛ wo mu duru so tew a, ebetumi agye wo afi nyarewa afoforo pii te sɛ mogya mmoroso , komayare, mmerɛbo mu yare , ne awo a wontumi nwo mu .
Ɔkwan bɛn so na saa MNT ayaresa yi yɛ adwuma?
Adeyɛ no yɛ mmerɛw yiye. Nanso ɛho hia sɛ wudi akyi pɛpɛɛpɛ. 1. Kɔ wo duruyɛfo nkyɛn: Nea edi kan no, ɛsɛ sɛ wokɔ wo duruyɛfo titiriw nkyɛn na woka w’ayaresa tebea ho asɛm. Sɛ osi gyinae sɛ MNT fata wo a, ɔde wo bɛkɔ aduan ho ɔbenfo anaa aduannuru ho ɔbenfo a ɔfata nkyɛn . 2. Nhyiam a edi kan a wo ne aduan ho ɔbenfo no hyia: Eyi ne anammɔn a ɛho hia sen biara. Wɔ nhyiam yi a ɛtaa di bɛyɛ dɔnhwerew biako mu no, aduan ho ɔbenfo no bebisa wo nsɛm kakraa bi.- Aduan bɛn na wudi mprempren? (Aburow dodow a wudi da biara, asikre dodow a wode gu wo tii mu, nnuaba ahorow a wudi, ne nea ɛkeka ho)
- W’asetra kwan te dɛn? (Adwuma bɛn na woyɛ, woteɛteɛ w’apɔw mu, bere bɛn na woda?)
- W’aduruyɛ ho kyerɛwtohɔ ne w’aduruyɛ ho abakɔsɛm.
- Dɛn ne w’anidaso wɔ saa ayaresa yi ho? (Wo mu duru so tew? Di asikre so?)
Kae sɛ, eyi nyɛ "aduan biara nni hɔ" a wɔahyehyɛ. Eyi yɛ nhyehyɛe a ɛkyerɛ wo kwan wɔ "nea ɛsɛ sɛ wudi, dodow a ɛsɛ sɛ wudi, ne bere a ɛsɛ sɛ wudi" ho.Mpɛn pii no, wɔbɛka akyerɛ wo sɛ yɛ "aduan ho kyerɛwtohɔ." Eyi kyerɛ sɛ wobɛkyerɛw biribiara a wubedi ne nea wunom da mũ no nyinaa to hɔ. Eyi bɛboa wo ne aduannuru ho ɔbenfo no nyinaa ma moanya mo adidi ho ntease pa. 4. Nhyiam a wobedi akyi: Sɛ woyɛ nhyehyɛe a edi kan no wie a, wɔbɛka akyerɛ wo sɛ san bra bere ne bere mu . Saa bere no, wɔbɛsan ahwɛ wo nkɔso na sɛ ɛho hia a, wɔbɛyɛ nsakrae biara a wɔbɛyɛ wɔ nhyehyɛe no mu. Wɔbɛsan nso ahwɛ wo lab aba foforo no mu de ahwɛ ahu sɛ worenya aduannuru a wuhia.
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Check Availability →Dɛn ne mfaso ankasa a ɛwɔ eyi so?
Ɛnyɛ sɛ obi mu duru so tew nko na mfaso a ɛwɔ MNT so. Ɛyɛ sika a wode bɛto w’asetena nyinaa mu.- Nyarewa ano aduru: Mfaso titiriw a ɛwɔ so ne sɛ wubetumi adi wo yare a enni sabea no so yiye. Eyi betumi aboa wo ma woakwati nsɛnnennen a asiane wom te sɛ asikreyare ntini mu yare anaa komayare a ebetumi aba daakye.
- Ahoɔden ne ahoɔden a ɛkɔ soro: Sɛ wɔma wo aduan pa a, ɔbrɛ ne nna ho nkate no yera, na wubetumi de ahoɔden ayɛ adwuma da mũ no nyinaa. Fa no sɛ, kan no na ɛyɛ den ma wo sɛ wobɛforo antweri, nanso sɛ wode saa ayaresa yi di dwuma a, wubetumi ayɛ no mmerɛw.
- Suban pa a wobɛhyehyɛ: Sɛ wode saa adeyɛ yi di dwuma a, wubenya suban pa nso a wunhu mpo.
- Wɔsɔ me hwɛ sɛ mɛteɛteɛ m’apɔw mu.
- Sɛ yɛretɔ nnuan wɔ sotɔɔ mu a, yɛyɛ yɛn su sɛ yɛbɛpaw denam krataa a wɔakyerɛw so a yɛbɛkenkan na yɛahwɛ asikre, nkyene, ne ngo dodow a ɛwɔ mu no so.
- Tew nnuan a wɔayam anaa nea wɔayɛ ho adwuma so.
- Sɛ́ anka wobɛnom anonne a asikre wom no, fa yɛ wo su sɛ wobɛnom nsu dodow a wohia da biara.
Nkrasɛm a Wɔde Kɔ Fie
- Medical Nutrition Therapy (MNT) nyɛ aduane ara kwa, ɛyɛ aduruyɛ a aduane ho ɔbenfoɔ de ma a egyina oduruyɛfoɔ nyansahyɛ so na egyina w’ayaresa tebea so.
- Eyi tu mpɔn kɛse wɔ tebea horow a enni sabea te sɛ asikreyare, komayare, kɛseyɛ mmoroso, ne asaabo mu yare a wodi so no mu.
- Ɛsɛ sɛ woyɛ eyi wɔ wo duruyɛfo afotu ase nkutoo. Mma w’ankasa nsi gyinae.
- Ɛnyɛ MNT botae ne sɛ ɛbɛtew ne mu duru so kɛkɛ. Ɛyɛ adeyɛ a ɛma w’akwahosan ne w’asetra nyinaa tu mpɔn, na ɛma wunya su pa a ɛtra hɔ kyɛ.
- Sɛ wowɔ w’aduan nhyehyɛe anaa w’ayaresa tebea ho haw bi a, kɔ wo duruyɛfo anaa aduannuru ho ɔbenfo nkyɛn bere nyinaa.
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