So wokae mmere a wo nan butuw mpofirim bere a woretu mmirika, nantew, anaa mpo woresiane antweri bi kɛkɛ no? Mpɛn pii no, yensusuw sɛ ɛyɛ akisikuru ketewaa bi. Nanso sɛ ɛyɛ den ma wo sɛ wobɛnantew a ɛyaw wɔ wo nan akyi a, ebetumi ayɛ nea ɛsen sɛ wobɛtetew wo nan ase kɛkɛ. Ɛnnɛ yɛreka akisikuru soronko bi a ebetumi aba wɔ mmere a ɛtete saa mu ho asɛm. Wɔ aduruyɛ mu no, yɛfrɛ eyi Jones Fracture.
Dɛn ne Jones Fracture?
Sɛ yɛbɛka no tiawa a, dompe tenten bi wɔ wo nan akyi a ɛne wo nansoaa ketewa no di nkitaho. Wɔfrɛ eyi sɛ metatarsal dompe a ɛto so anum . Wɔfrɛ dompe yi mu abubu pɔtee bi sɛ Jones Fracture.
Ɛwom sɛ eyi yɛ opira a ɛtaa ba de, nanso ade titiriw a ɛwɔ eyi mu ne sɛ egye bere kakra ansa na ayɛ yiye. Nea enti a ɛte saa ne sɛ mogya a ɛkɔ saa dompe no fã no so tew kakra. Enti, sɛ saa opira yi ba a, ɛho hia paa sɛ wodi ayaresa nhyehyɛe a oduruyɛfo de ama no akyi pɛpɛɛpɛ.
Susuw ho hwɛ, sɛ wowɔ wo nan mu abɔso a ɛkorɔn kakra a, wobɛkɔ asiane mu kɛse sɛ wobɛpaapae saa. Efisɛ sɛ wonam a, wo nipadua mu duru nkyekyɛ pɛpɛɛpɛ wɔ wo nan ase, na wɔde nhyɛso kɛse ba akyi.
Dɛn ne sɛnkyerɛnne ahorow no? Woyɛ dɛn hu no?
Dompe a wobubu yɛ yaw kɛse. Wɔ Jones Fracture ho no, wɔte ɛyaw ne ɔfe no nka wɔ nan no akyi. Hwɛ sɛ wowɔ saa sɛnkyerɛnne ahorow yi bi anaa.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛmu |
|---|---|
| Yeaw | Ɛyaw a ano yɛ den wɔ nan ase akyi, nansoaa ketewa no ase. |
| Rehono | Ɔhonhon wɔ baabi a wɔapirapira no. |
| Akuru a ɛyɛ akuru | Wora kɔla a ɛsakra, ɛdan bruu/kɔkɔɔ. |
| Ɛyɛ den sɛ wobɛnantew | Ɛyɛ den sɛ wobɛnantew esiane ɛyaw a emu yɛ den nti bere a wode mu duru reto nan no so no. |
Ɛtɔ mmere bi a, ansa na dompe no bebubu no, ebia wobɛte ɛyaw kakra wɔ wo nan akyi nna kakraa bi. Ebia ɛyaw yi mu bɛyɛ den, titiriw bere a wɔreyɛ apɔw-mu-teɛteɛ te sɛ mmirikatu no. Ɛho hia sɛ wo ne wo duruyɛfo kasa fa ɛyaw biara a ɛkɔ so te sɛ eyi ho.
Dɛn ne nneɛma a ɛde Jones Fracture ba?
Mpɛn pii no, saa akisikuru yi ba esiane nan no a ɛkyinkyim nti . Eyi betumi aba bere a nan no sesa kwan mpofirim, te sɛ bere a nan no hwe ase wɔ amena mu no. Nea ɛka ho no, ebetumi nso afi nhyɛso a ɛkɔ so wɔ dompe no so no mu aba. Sɛ nhwɛso no, eyi betumi ato wɔn a wotu mmirika a ɛyɛ den anaa nnipa a wɔretete asraafo. Yɛfrɛ eyi sɛ adwennwen mu akisikuru .
Wobɛyɛ dɛn ahu eyi, Oduruyɛfo?
Sɛ wokɔ oduruyɛfo nkyɛn a, obedi kan ahwɛ wo nan mu. Afei, ɔbɛkra sɛ wɔnyɛ X-ray de kyerɛ sɛ ebia abubu bi wɔ hɔ anaa. Mpɛn pii no, wotumi hu Jones Fracture pefee wɔ X-ray so.
Nanso ɛtɔ mmere bi a sɛ abubuw no sua koraa (nwi a abubu) a, ebia wɔrenhu wɔ X-ray so. Wɔ tebea horow a ɛtete saa mu no, wo duruyɛfo betumi ahyɛ sɛ wɔnyɛ MRI (Magnetic Resonance Imaging) nhwehwɛmu. Ɛnyɛ dompe no nko na MRI tumi hu pefee, na mmom ntini ne ntini a atwa ho ahyia no nso.
Esiane sɛ saa akisikuru yi gye bere kakra ansa na asa nti, ebia oduruyɛfo no bɛyɛ biribi te sɛ CT scan akyiri yi de ahu sɛnea ɛsa yiye.
Ɔkwan bɛn so na wɔsa?
Sɛ wohu sɛ wowɔ Jones Fracture wie a, ebia wo duruyɛfo de wo bɛkɔ oduruyɛfo a ɔyɛ nnompe oprehyɛn nkyɛn . Nanso mma ɛnhaw wo, ɛnyɛ bere nyinaa na oprehyɛn ho hia. Ayaresa no gyina sɛnea abubuw no te so.
Ayaresa a wɔnyɛ oprehyɛn
Ade a edi kan a ɛsɛ sɛ woyɛ ne sɛ wobɛma wo nan ahome na woagyae mu duru a wode bɛto so. Eyi nti, ebia wo duruyɛfo de mpaboa soronko anaa cast bɛhyɛ wo. Eyi remma wo nan so nhyɛso biara. Mpɛn pii no ɛsɛ sɛ wohyɛ eyi bɛyɛ adapɛn 6 . Saa bere yi mu no, wo duruyɛfo bɛkyerɛw nnuru a ɛbɛma ɛyaw ne ɔfe so atew.
Bere bɛn na ɛho hia sɛ wɔyɛ oprehyɛn?
Sɛ dompe no ankyerɛ sɛ ɛsa wɔ adapɛn 6 akyi, anaasɛ sɛ abubu no mu yɛ den a, ebia ɛho behia sɛ wɔyɛ oprehyɛn. Mpɛn pii no, oprehyɛn hwehwɛ sɛ wɔde dompe abien a abubu no bom na wɔde pin anaa nkɔnsɔnkɔnsɔn ketewaa bi hyɛ mu de kura mu. Saa pin yi yɛ ade a ɛtra hɔ daa wɔ nipadua no mu na bere a dompe no ayɛ yiye awie no, wonyi mfi hɔ.
Ɛntaa mma koraa sɛ sɛ akisikuru no asɛe ntini a atwa ho ahyia a, ebia ɛho behia sɛ wɔyɛ oprehyɛn a ɛyɛ den te sɛ nnompe a wɔde hyɛ mu .
Dɛn na ɛsɛ sɛ woyɛ bere a woregye w’ahome wɔ fie no? (RICE kwan) .
Bere a wohyɛ boot no, akyinnye biara nni ho sɛ ɛsɛ sɛ wudi RICE kwan no akyi. Eyi bɛboa ma kuru no asa ntɛmntɛm.
| Ɔkwan | Nea ɛsɛ sɛ wɔyɛ |
|---|---|
| R - Ahomegye | Fa wo nan home sɛnea wubetumi biara, a womfa adesoa biara nto so. Dodow a wunya ahomegye no, dodow no ara na ɛbɛsa ntɛmntɛm. |
| Me - Nsukyenee (Icing) . | Sɛnea ɛbɛyɛ a wobɛtew ɔfe ne ɛyaw no so no, fa nsukyenee gu so simma 20, afei gye w’ahome simma 20. Yɛ eyi mpɛn pii da biara. |
| C - Nhyɛso | Sɛnea ɛbɛyɛ a wubesiw ɔfe no ano no, fa aduru a ɛyɛ den kyekyere nan no ho, na fa mu denneennen kakra. Nanso ɛnyɛ den araa ma ɛbɛma mogya no agyae. |
| E - a wokorɔn | Sɛnea ɛbɛyɛ a wobɛtew wo nan so no, ma wo nan so, te sɛ nea ɛwɔ pillow so, ntra wo koma no so kakra sɛnea wubetumi. |
So asiane bi wɔ oprehyɛn mu?
Te sɛ oprehyɛn biara no, Jones Fracture oprehyɛn betumi de asiane ahorow bi aba. Ɛwom sɛ eyinom ho yɛ na koraa de, nanso ɛho hia sɛ yɛma yɛn ani da hɔ.
- Anesthesia a wɔde kum nipadua noNsɛnnennen a ɛfa aduru a wɔde kum nipadua no ho
- Nsaneɛ
- Ntini anaa mogya ntini a ɛsɛe
- Mogya a ɛtɔ dodo
- Mogya a ɛtwetwe
Sɛ woyɛ ogumadifo anaasɛ wowɔ adwuma a ɛhwehwɛ nipadua mu den a, ebetumi agye adapɛn 8 anaa nea ɛboro saa ansa na wo ho atɔ wo koraa na woasan akɔ adwuma. Ɛho hia sɛ wo ne wo duruyɛfo kasa fa bere a wubetumi asan akɔ dwumadi ahorow a woyɛ daa so na woadi n’akwankyerɛ akyi pɛpɛɛpɛ ho.
Nkrasɛm a Wɔde Kɔ Fie
- Mma w’ani ngu sɛnkyerɛnne ahorow te sɛ ɛyaw, wo ho a wohon, anaa wo nan akyi a ɛyɛ wo yaw so. Hwehwɛ nnuruyɛfo afotu ntɛm ara.
- Esiane sɛ Jones Fracture gye bere ansa na ayɛ yiye nti, di oduruyɛfo no akwankyerɛ akyi (home, fa boot di dwuma) pɛpɛɛpɛ.
- Sɛ wodi RICE (Rest, Ice, Compression, Elevation) kwan no akyi wɔ fie a, ebetumi ama wo ho atɔ wo ntɛmntɛm.
- Sɛ ɛho hia sɛ woyɛ oprehyɛn a, nsuro, ɛyɛ adeyɛ a wɔtaa yɛ a ɛma nea efi mu ba no di yiye.
- Ɛho hia paa sɛ wobɛtwe wo ho afi agumadi ne dwumadi ahorow a emu yɛ den ho kosi sɛ wobɛsa wo yare koraa. Hokwan kɛse wɔ hɔ sɛ obi bɛsan apira bio.
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