It's a real pain to be home, feeling weak, with a sore throat , and a stuffy nose, isn't it? There is no cure for a cold that will make you feel better in no time. However, there are many medications available in pharmacies that can help you feel better and reduce these discomforts. Many of us take these medications without consulting a doctor. So, today we are talking about the medications that can be taken in this way.
What are these 'OTC' medicines?
Simply put, 'OTC' (Over-the-Counter) refers to medicines that you can buy at a pharmacy without a prescription from a doctor . Some of these are for just one symptom, like a stuffy nose . There are other medicines that provide relief for multiple symptoms at once.
In this article, we'll look at how to choose the right medicine for your symptoms.
What do you do for a stuffy nose and sneezing?
When you have a stuffy nose and keep sneezing, it can be very difficult to breathe. There are two types of medications that can help with this. Let's look at these separately.
| Type of medicine | Operation and things to consider |
|---|---|
| Antihistamines (e.g. piriton ) | These work by controlling a chemical that causes nasal discharge and sneezing. However, some people may feel very sleepy when taking this medication. Therefore, do not drive or operate machinery while taking this medication. Also, taking this medication with alcohol can make you feel even more sleepy. |
| Decongestants (pills or nasal spray) | These work by shrinking the swollen blood vessels inside the nose, reducing congestion. However, taking them can make you feel very jittery and restless. So don't take them a few hours before bed, or you may not be able to sleep. |
What do you do for a cough?
Usually, you don't need to take medicine for a minor cough. It will go away on its own in a few days. However, if the cough is very bothersome, there are medications that can be used.
Some cough medicines work by blocking the reflex in the brain that causes coughing. Others work by thinning mucus, making it easier to cough up. In addition, over-the-counter cough drops can also help soothe your throat.
For a healthy adult, these medications rarely cause serious side effects. Some people may experience dizziness and drowsiness. Do not take these for more than a few days at a time without the advice of a doctor.
Medicines for body aches and fever
There are two main types of medications used to treat the body aches, headaches, and fever that come with a cold.
Important: There are 'multi-symptom' medications that contain both of these types of medications. So read the label of every medication you take and be aware of what it contains.
| Type of medicine | Special warnings |
|---|---|
| Acetaminophen (e.g. Panadol, Paracetamol) | These are great for body aches and fevers, but this is where we need to be most careful.Many cold medicines contain paracetamol. Imagine that you take a cold medicine that also contains paracetamol, and you also take a separate Panadol tablet for a headache. Then you unknowingly enter the body with more paracetamol than you need daily. This can cause serious damage to your liver. So always read the label. |
| NSAIDs (Nonsteroidal Anti-Inflammatory Drugs) (e.g. Ibuprofen, Aspirin) | This is also good for pain and fever. However, if you are taking blood thinners, you should ask your doctor before taking aspirin. |
What to do for a sore throat?
For a sore throat, the aforementioned ibuprofen and acetaminophen (paracetamol) can also help. In addition, you can suck on a lozenge or use a throat spray that contains a substance that soothes the throat (e.g., benzocaine).
One medicine for multiple symptoms?
You've probably seen 'multi-symptom' medicines that are sold as a single remedy for coughs, colds, body aches, and fevers. While these may seem easy, they come with a few risks.
Imagine you only have a cough and body aches, but no stuffy nose. If the 'multi-symptom' medicine you're taking also has a medicine for stuffy nose, you're just putting unnecessary medicine into your body.
Therefore, it is wise to choose a medicine that only treats your symptoms.
Do we read the medicine label correctly?
When taking an OTC medication, it's very important to read the label. Pay special attention to these points:
- Ingredients: Check to see if it contains any ingredients that you already take (like the paracetamol example above). Also check if you have any allergies to any colors or flavors.
- Uses: Know exactly what symptoms this medicine is for. Only take the medicine for the symptoms you have.
- Instructions: Check how much and how often you should drink. Never drink more than the amount on the label.
- Warnings:This section explains what side effects may occur and who should not use this medicine.
Whenever you want to see a doctor
The symptoms of a common cold should subside within a few days. However, if you have any of the symptoms below, stop going to the pharmacy and see a doctor immediately.
- If you have difficulty breathing or wheezing. (If the condition is serious, go to the Emergency Department (ETU) of the nearest hospital.)
- If the cough or nasal congestion lasts for more than two weeks or recurs.
- If you have a sore throat for more than five days .
- If the fever is higher than 101.5°F (38.6°C).
- If you have pain in the sinuses on either side of your face or nose.
Also, if you have other medical conditions like glaucoma, heart disease, high blood pressure, or are taking other medications, it's safest to talk to your doctor before taking any OTC medication.
Take-Home Message
- Although 'OTC' medications can be purchased without a doctor's prescription, that doesn't mean they are risk-free.
- Before taking any medicine, read the label carefully, especially the 'ingredients'.
- Avoid taking 'multi-symptom' medications that treat symptoms you don't have.
- Be aware of side effects such as drowsiness and restlessness. Be especially careful if driving.
- If you have other medical conditions such as high blood pressure, heart disease, or are taking other medications, do not take any OTC medication without consulting a doctor .
- If symptoms are severe or do not improve within a few days, seek medical advice immediately.











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