Do you sometimes have difficulty walking, numbness in your limbs, or feel tired all the time for no reason? Do you also feel like these symptoms don't start suddenly, but gradually increase over time? Then it is very important for you to be aware of this condition called PPMS that we are talking about today. Although this is a bit complicated topic, we will talk about it very simply, in a way that you can understand.
What is PPMS simply?
Okay, first let's see what PPMS is. The word PPMS stands for `Primary Progressive Multiple Sclerosis` . This is a type of the disease `Multiple Sclerosis` ( MS ).
Simply put, Multiple Sclerosis (MS) is a condition in which our body's immune system , the system that protects us from disease, mistakenly attacks our own nervous system. This disrupts the flow of information between the brain, spinal cord, and the rest of the body.
There are now two main types of MS.
1. Relapsing-Remitting MS (RRMS): This is when symptoms suddenly get worse (we call this a `relapse`), then after a while the symptoms get better or go away completely (`remission`). It's like rain, it comes on suddenly, it falls off, and then comes back on again.
2. Primary Progressive MS (PPMS): The type we're talking about today, PPMS, is a different story. Here, symptoms don't suddenly flare up and then subside. Instead, symptoms gradually get worse over time. Like a drizzle, it gets a little wet and then gets really wet. Sometimes, symptoms can flare up, but that's rare.
Approximately 10% of MS patients have this type of MS, called PPMS.
What are the main symptoms of PPMS?
In PPMS, the symptoms may not be very obvious at first. But over time, they become more severe. These symptoms can vary from person to person. Let's take a look at the main symptoms that you may experience.
| Symptom | A simple explanation |
|---|---|
| Difficulty walking | This is the most common symptom of PPMS. It can be difficult to walk due to weakness, stiffness, or loss of balance in the legs. |
| Frequent fatigue | Feeling extremely tired, even after sleeping well and doing nothing. This is much more than normal tiredness. |
| Numbness or loss of sensation in the limbs | You may feel numbness, pins and needles, or a loss of sensation in various parts of your body, especially your hands and feet. |
| Vision changes | Blurred vision, double vision, or eye pain may occur. |
| Muscle stiffness or weakness | Muscles become stiff (spasticity), making it difficult to bend and unbend. Muscle strength also decreases. |
| Urinary and bowel problems | Problems such as a sudden need to urinate, inability to control urination, or difficulty urinating may occur. |
| Thinking and memory problems (Brain Fog) | Things like difficulty concentrating, memory loss, and difficulty finding words can occur. |
The most important thing is, don't assume that you have PPMS just because you have one or two of these symptoms. These symptoms can also be seen in many other conditions. Therefore, it is important to see a doctor for a proper diagnosis.
Why does PPMS develop? What is the cause?
In fact, the exact cause of MS or PPMS is still unknown, but researchers believe that it is a combination of factors.
- Genetic predisposition: If someone in your family has MS, you have a small risk of developing it too. But this is a very small risk. This means that it is unlikely that children will develop it just because their parents had it.
- Environmental factors: Exposure to certain viruses or bacterial infections is also believed to have some influence on the development of MS.
- Immune system activation: As we mentioned earlier, what happens here is that our own immune system damages the protective covering (`myelin sheath`) around our nerve cells . This damage disrupts the transmission of messages through the nerves.
How is PPMS diagnosed?
There is no single test that can confirm PPMS. A doctor diagnoses the disease by carefully examining your symptoms, medical history, and the results of several tests. This means that it is a process that takes some time.
Here are some of the main tests that are performed.
| Test | What do you see in this? |
|---|---|
| MRI scan | This helps to look for lesions in the nerves of the brain and spinal cord. This is an essential test in diagnosing PPMS. |
| Lumbar Puncture | A small needle is inserted into the spinal cord to remove a small amount of cerebrospinal fluid and examine it for the presence of specific proteins (`oligoclonal bands`) that are seen in MS. |
| Blood Tests | Blood tests are done to make sure there are no other medical conditions (e.g., vitamin deficiencies, other autoimmune diseases) that could be causing these symptoms. |
| Optical Coherence Tomography (OCT) | This is a painless scan. It is used to measure damage to the nerves at the back of the eye (the optic nerve). MS can also damage these nerves. |
PPMS is usually diagnosed between the ages of 40 and 50, but the condition can occur at any age.
What are the treatments for PPMS?
There is no cure for PPMS yet. However, there are treatments that can slow the progression of the disease and make life easier by managing symptoms.
Treatment can be divided into two main parts:
1. Disease-Modifying Therapies (DMTs)
These medications work by slowing down the damage to the nerves caused by the disease and slowing down the rate at which the disease gets worse. One of the main DMTs approved for PPMS is ocrelizumab (Ocrevus®) . This medication can help control the rate at which symptoms get worse, to some extent.
2. Symptom Management
This is very important. Various treatments are used to control symptoms that affect daily life.
- Physiotherapy : Exercise and other treatments provide relief from muscle stiffness, weakness, and balance problems.
- Occupational Therapy: Teaches methods and devices to make everyday tasks (e.g., dressing, cooking) easier.
- Medication: Your doctor may prescribe various medications for symptoms such as urinary control problems, pain, fatigue, and depression .
Your doctor will develop a treatment plan that is right for you. Before starting any treatment, talk to your doctor about the possible side effects.
What to expect when living with PPMS?
PPMS is a condition that can have a big impact on your daily life. As symptoms worsen, you may need to make some changes to ensure your safety and avoid accidents.
For example, you may need to use a walker or wheelchair when you have difficulty walking. Remember, using these is not a defeat, it is a way to maintain your independence and help you do the things you need to do.
Living with a chronic illness like this can take a toll on you both physically and mentally. It's normal to feel sad and anxious. At times like these, talking to a mental health counselor and sharing your feelings with someone you trust can be a great relief.
PPMS does not directly affect lifespan, but complications of the disease can affect quality of life.
When should I see the doctor?
If you have PPMS, it's important to stay in regular contact with your doctor. Seek medical advice, especially if:
- If your symptoms get so bad that they affect your daily activities.
- If there is paralysis, persistent pain or numbness in the limb.
- If you fall and get injured due to loss of balance, go to the ETU (Emergency Treatment Unit) immediately.
- If the side effects of the treatment are severe.
Questions to ask your doctor
- Do I have PPMS or another type of MS?
- How can I manage my symptoms?
- Do I need physical therapy or occupational therapy treatment?
- What are the side effects of the medications you recommend?
- Will I need a mobility aid like a wheelchair?
Take-Home Message
- PPMS is a type of MS in which symptoms do not flare up suddenly, but gradually worsen over time.
- There is no known cause and no cure, but there are very effective treatments to slow the progression of the disease and control symptoms.
- Several tests, such as an MRI scan and spinal tap, are required for diagnosis.
- With treatment and lifestyle changes, you can manage your symptoms and live a full life.
- If you notice any changes in your symptoms or have any concerns, talk to your doctor immediately.
👩🏽⚕️ Additional questions (FAQs)
💬 What kind of disease is PPMS (Primary Progressive Multiple Sclerosis)?
PPMS is a serious disease (MS) that occurs when our own immune system attacks the myelin sheath (the covering of the nerves) in our brain and spinal cord. It does not develop suddenly, but gradually progresses over time, weakening the patient's ability to walk and work.
💬 What are the first symptoms of PPMS?
In the early stages, you may feel a great heaviness in your legs, numbness, and fatigue quickly. You may often lose your balance and stumble while walking. These symptoms will gradually increase day by day and will not subside.
💬 Can this disease be completely cured?
Unfortunately, there is no cure for PPMS yet. However, new medications (Ocrelizumab) and physiotherapy can help control the progression of the disease to a great extent and provide relief to the patient.











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