Do you have doubts about your memory? Let's learn about these cognitive tests.

Do you sometimes think, "Oh, I'm forgetting things so much now"? Or do you have a little fear or doubt about the memory of your mother, father, grandmother, or grandfather? This word 'cognitive test' has become something we hear all the time now. So today, let's talk very simply, as if we were talking to a friend, about what this really is, what this test can do, and what it can't do.

What exactly is a cognitive test?

Simply put, this is a way to measure how your brain is functioning , especially how you think, remember, and pay attention. But the important thing here is that this is not a diagnostic test, it is a screening test . Think of it like a small blood test that is done before looking for a serious illness. It cannot say 100% that you have the disease, but it gives an indication of the possibility of having the disease, whether there is a risk. That's what this is like. These tests mainly look at whether you are at higher risk of a condition called 'Mild Cognitive Impairment' (MCI) , which comes before dementia , rather than whether you have dementia, a serious condition in which you lose your memory completely. MCI is when you have a slight impairment in your memory or thinking ability compared to other people your age. Not everyone with MCI will develop dementia, but the risk is slightly higher.

What are the main intelligence tests that are usually performed?

These tests are very simple and can be done in a few minutes. Let's look at some of the most commonly used tests. When you see them, you will understand how simple they are.

If the test result is low, does that mean I have dementia?

No. Not at all. This is where most people are afraid. But that's not the truth. It's like a doctor telling you, "Your blood pressure is a little high, let's watch it for a few more days, do some more tests." And so it is. This is what your doctor is going to do to help you decide whether he needs to refer you for more detailed testing.

What if you pass the test?

Good question. If you pass the test, does that mean you're 100% normal? No, it doesn't. But it does confirm that the chances of developing a condition like dementia are very low . That's a great relief, isn't it?

What are the next detailed tests?

If the initial screening test shows any problems, your doctor may refer you for more in-depth diagnostic tests. These can take 1 to 3 hours . These are not something everyone does. They are usually done for older people who have a clear memory problem, or who have been told by their family that they have. During this test, your doctor will ask you a lot of questions.

• The medications you take (some allergy medications - antihistamines, sleeping pills, etc. - can affect memory).
• Other illnesses you have (`(Depression)` - depression , `(Diseases like Multiple Sclerosis .
• How is your sleep? Do you sleep well at night?
• The doctor will ask not only you, but also your family members, things like, "Is there a change in his behavior?", "Do you feel like he's losing his memory?"

The tests that follow are a bit more complex. They ask you to memorize a list of words, ask you complex questions, and ask you to do different things. This can give you a good idea of ​​how all parts of the brain are functioning.

What do you think about DIY tests?

Yes, there are tests like this online that you can take on your own. An example is the SAGE (Self-Administered Gerocognitive Exam). They even tell you to download it, complete it, and take it to your doctor. Finally, if you have even the slightest doubt or fear about your memory, or the memory of a loved one, don't ignore it. Don't be afraid to see a doctor and get a screening test like this. In most cases, it can be a normal part of aging. If so, it will be a great relief for you. If there is a problem, it is very important to identify it early so that it can be treated and controlled. Intelligence Tests, Cognitive Test, Memory, Dementia, Dementia, Brain Health, Mild Cognitive Impairment, Aging