ADHD: Taama min bɛ kɛ walasa ka hakili kɛrɛnkɛrɛnnen dɔ faamuya ani k’a ɲɛnabɔ

Tulonkɛfɛn kulɛrilenw minnu jɛnsɛnnen don makɔnɔyɔrɔ la, a ka c’a la, olu tun bɛ nisɔndiya lase Wren ɲɛda ma, k’a hakili jigin a denkɛ Leo la. Nka bi, u y’a kɔnɔnafili dɔrɔn de bonya. A tun bɛ yan k’a sababu kɛ Leo ye, a denkɛ min ye san 7 ye, n’a tun bɛ ka gɛlɛya sɔrɔ lakɔli la. A tun bɛ to ka jɔrɔ, a tun tɛ a ɲɛmajɔ tuguni, wa a karamɔgɔ tun y’a fɔ nɔgɔya la ko ADHD bɛ se ka kɛ. Wren dusukun tun bɛ dimi. A tun b’a dɔn tuma bɛɛ ko Leo tɛ kelen ye, nka bana dɔ sɛgɛsɛgɛli miirili tun bɛ a degun. A tun y’a ye fana ko a terikɛ Olivia tun bɛ o ko suguw ɲɛnabɔ n’a den ye. A ye lajɛ dɔ boloda ni dɔgɔtɔrɔ Priya ye, n’o ye u ka denbaya dɔgɔtɔrɔ ye , k’a jigi da ko a bɛna jɛya ani ka bilasirali dɔw sɔrɔ.

Wren y’a fɔ, a kan tun ka bon ni hami ye, k’a sigilen to ni Leo ye min tun bɛ ka wuli ka wuli sigilan kan a kɛrɛfɛ, ko: “Aw ni ce aw ka an ye, dɔgɔtɔrɔ Priya.” "Ne haminanko don kosɛbɛ Leo la. A karamɔgɔ ye ADHD kofɔ , ani ne terikɛ Olivia, den min bɛ ni ADHD ye, o b'a miiri ko a bɛ se ka kɛ o fana bɛ a la. A bɛ kɛ dɔrɔn i n'a fɔ a ka ca kosɛbɛ ka don a la."

Dɔgɔtɔrɔ Priya, min ye denbaya dɔgɔtɔrɔ kamalennin ye min bɛ hinɛ mɔgɔw la, o ye nisɔndiya jira min bɛ mɔgɔ hakili sigi. "A faamuyalen don pewu ka i yɛrɛ jate ko i ka gɛlɛn, Wren. ADHD bɛ se ka kɛ caman ye ka baara kɛ. Nka a fana ye bana ye min ka ca kosɛbɛ ani min bɛ se ka ɲɛnabɔ. An ka daminɛ ni kuma ye ADHD ye min ye, a bɛ jira denmisɛnw na cogo min na, ani an bɛ se ka min kɛ walasa ka Leo dɛmɛ. An bɛna kuma fana a kɔrɔ kan balikuw ma, bawo gɛlɛya caman ye kelen ye."(Alimankan na)

TDAH ye mun ye?

Dɔgɔtɔrɔ Priya y’a daminɛ ko: “ADHD kɔrɔ ye ko: “Attention Deficit Hyperactivity Disorder.” “O ye hakiliɲagami bana ye, o kɔrɔ ye ko a bɛ nɔ bila hakili ka bonya cogo la ani a ka baara kɛcogo la. Tuma caman na, ADHD bɛ mɔgɔ minnu na, danfara bɛ olu ka hakili baara la, kɛrɛnkɛrɛnnenya la yɔrɔw la minnu bɛ hakilijagabɔ,kɛwale , ani dusukunnataw kɔlɔsi.”.

A y’a sinsin a kan ko: “A nafa ka bon k’a faamu ko ADHD tɛ den hakili walima bangebaga ka seko jirali ye.” “O ye danfara lakika ye hakili ta fan fɛ min bɛ se k’a to a ka gɛlɛn ka i sinsin, ka dusukunnataw labɛn, ka dusukunnataw kunbɛn, ani ka don o don baaraw ɲɛnabɔ .”

"Mɔgɔ caman bɛ jateminɛbaliya dɔw sɔrɔ ani fanga hakɛ caman yeli, nka ADHD bɛ mɔgɔ min na, o bɛ kɛ ka caya ani ka juguya.A bɛ se ka nɔ bila tiɲɛ na u ka ɲɛnamaya la, u ka lakɔli la, u ka baara la, u ka jɛɲɔgɔnyaw la , fɛn bɛɛ la," Dɔgɔtɔrɔ Priya ADD ed.

Taamaʃyɛnw dɔnni: TDAH taamasiɲɛw

“O tuma na fɛ, ADHD taamasiɲɛ jumɛnw bɛ yen, kɛrɛnkɛrɛnnenya la denmisɛn min bɛ i n’a fɔ Leo?” Wren ye ɲininkali kɛ, k’a ɲini ka dotiw siri ɲɔgɔn na.

Dɔgɔtɔrɔ Priya y’a ɲɛfɔ ko: “A taamasiɲɛw bɛ se ka ɲɔgɔn ta, Wren. “Nka a ka c’a la, u bɛ don kuluba saba la: jateminɛbaliya, baara kɛbaliya, ani ŋaniyajuguya.A nafa ka bon fana ka furakɛli cogoya wɛrɛw bɔ kɛnɛ kan minnu bɛ se ka kɛ sababu ye ka nin taamasiɲɛ ninnu kɛ.”.

Jateminɛbaliya: A ka ca ni tile sugo dɔrɔn ye

• Gɛlɛya min bɛ mɔgɔ ɲɛmajɔli la: “O bɛ se ka kɛ i n’a fɔ gɛlɛya min bɛ mɔgɔ hakili la kalanso kɔnɔ, ka i hakili bɔ nɔgɔya la degeliw kɛtuma na, walima ka gɛlɛya sɔrɔ ka tugu cikanw kɔ, kɛrɛnkɛrɛnnenya la ni fɛɛrɛ caman bɛ kɛ.”
• Ka ɲinɛ: “Ka to ka ɲinɛ baarakɛyɔrɔw, sokɔnɔbaaraw, walima lajɛw kɔ.Leo bɛ se ka ɲinɛ ka na n’a ka tilelafana kɛsu ye so walima ka ɲinɛ a kɔ ko a bɛ ntolatan dege.”
• A bɛ iko a tɛ lamɛnni kɛ: “A bɛ iko ‘yɔrɔ janyalen don’ walima n’i ma furusiri kɛ n’i bɛ kuma a fɛ k’a ɲɛsin a ma.”
• Ka filiw kɛ k’a sɔrɔ a ma a janto a la: “Ka kunnafoni dɔw tunun walima ka filiw kɛ lakɔli baara la bawo a t’a janto kosɛbɛ.”
• Baara bolodacogo gɛlɛya: “Ka gɛlɛya ka baara boloda ani k’u bila jɔyɔrɔ fɔlɔ la, o bɛ se ka kɛ sababu ye ka so kɔnɔna ɲagami walima ka poroze dafabaliw kɛ.”
• Fɛnw bɔnɛni tuma caman na: “Ka lakɔli minɛnw, tulonkɛfɛnw, walima fɛn nafama wɛrɛw bila yɔrɔ jugu la.”
• Ka i yɛrɛ tanga baaraw ma minnu bɛ hakili ta fan fɛ cɛsiri banbali wajibiya: “Ka degeliw bila kɔfɛ walima ka daliluw ɲini walasa ka i yɛrɛ tanga baaraw ma minnu bɛ mɔgɔ hakili gɛlɛya.”

Baara kɛli kojugu: A ka ca ni fanga sɔrɔli dɔrɔn ye

• Fiɲɛnabɔli ni sɔgɔsɔgɔli: “A bɛ to ka lamaga, ka a senw gosi, ka wuli ni a bolow ye, hali n’a ka kan ka sigi yɔrɔ kelen na, i n’a fɔ kalanso kɔnɔ.”
• Lafiyabaliya: “Ka kɔnɔnafili dusukunnata dɔ sɔrɔ, i n’a fɔ a tɛ se ka lafiya walima ka to a sigiyɔrɔ la ka mɛn.”
• Boli walima jiginni cogo bɛnbali la: “I y’a fɔ ko jiginni ka di Leo ye, Wren. Ni a bɛ baara kɛ kojugu, a bɛ se ka kɛ ko minnu na, a tɛ lakana walima a bɛnnen tɛ, i n’a fɔ ka yele mebɛriw kan so kɔnɔ.”
• Tulonkɛ gɛlɛya min bɛ a la ni dususuma ye: “A bɛ gɛlɛya sɔrɔ ka baara kɛ ni dususuma ye walima ka ɲɛnajɛ dɔw kɛ.A bɛ se ka kɛ ko a mago bɛ a la tuma bɛɛ ka kɛ ‘taama na’.”
• Kuma damatɛmɛ: “Ka kuma ka tɛmɛ denmisɛn tɔw kan, tuma caman na, a bɛ barow tigɛ walima ka fanga digi u kan.”

Impulsivity: Ka wale kɛ sani i ka miiri

• Jaabiw bɔgɔbɔgɔli: “Ka weleli kɛ kalanso kɔnɔ k’a sɔrɔ i ma kɔnɔni kɛ ka weleli kɛ.”
• Baro tigɛcogo: “Ka don barow la walima baara la k’a sɔrɔ i ma wele.”
• Gɛlɛya ka u ka waati makɔnɔ: “Ka gɛlɛya ka makɔnɔni kɛ layini na walima ka ɲɔgɔn falen-falen tulonw na.”
• Ka wale kɛ k’a sɔrɔ i ma jateminɛ kɛ a nɔfɛkow la: “Ka kɛwalew kɛ minnu bɛ farati lase mɔgɔ ma, k’a sɔrɔ i ma miiri faratiw la minnu bɛ se ka kɛ.”

Dɔgɔtɔrɔ Priya y’a fɔ fana ko: “A nafa ka bon an k’an hakili to a la ko ninnu ye misali dɔrɔn de ye. “Denmisɛn minnu bɛ ni ADHD ye, olu bɛɛ tɛna kɛ ni nin taamasiɲɛ ninnu bɛɛ ye, wa u juguya bɛ se ka ɲɔgɔn ta. Ani fana, o kɛcogo caman bɛ se ka kɛ denmisɛnninw ka kɛwalew ye minnu bɛ kɛ tuma bɛɛ, o la sa, a bɛ se ka gɛlɛya k’a dɔn fɛn min ni ADHD bɛ tali kɛ ɲɔgɔn na ani min tɛ tali kɛ ɲɔgɔn na.”.

ADHD suguya wɛrɛw

Wren hakili b’a la ko: “Yala ADHD suguya wɛrɛw bɛ yen wa? N terikɛ Olivia ye fɛn dɔ fɔ o ko la.

Dɔgɔtɔrɔ Priya y’a jira ko: “Ɔwɔ, bɛ yen. “Amerika hakiliɲagami jɛkulu bɛ ADHD jiracogo kunbaba saba dɔn:”

1. A fanba ye ko ye min bɛ kɛ ni ɲɛmajɔbaliya ye

Dɔgɔtɔrɔ Priya y’a ɲɛfɔ ko: “Fɔlɔ tun bɛ wele ko ADD. “Nin sugu bɛ mɔgɔ minnu na, olu bɛ kɛlɛ kɛ fɔlɔ ni jateminɛbaliya taamasiɲɛw ye. U hakili bɛ se ka tiɲɛ nɔgɔya la, u bɛ ɲinɛ, wa a ka gɛlɛn ka baara dɔw labɛn.Nka, a bɛ se ka kɛ u tɛ kɛwalew kɛ kojugu walima u tɛ kɛ ni kɔnɔnafili ye.”

“A ka di kosɛbɛ k’a ye ko ɲininiw y’a jira ko nin suguya in bɛ se ka sɔrɔ ka ɲɛ denmisɛnw na, kɛrɛnkɛrɛnnenya la npogotigininw na, bawo a bɛ se ka kɛ ko u tɛ kɛwalew jira minnu bɛ mɔgɔw tiɲɛ minnu bɛ mɔgɔw hakili sama u ka kɛlɛw kan kalanso kɔnɔ.”

2. A ka ca a la, a jiracogo min bɛ kɛ ni hyperactive-impulsive ye

Dɔgɔtɔrɔ Priya y’a fɔ ko: “Nin suguya bɛ mɔgɔ minnu na, olu fanba bɛ kɛwale kɛ kojugu ani ka kɛ ni kɔnɔnafili ye.” "U bɛ se ka jɔrɔ tuma bɛɛ, ka gɛlɛya sɔrɔ ka to sigiyɔrɔ la, ka kuma kojugu, ka mɔgɔ wɛrɛw ka kuma tigɛ. Hali ni jateminɛbaliya bɛ se ka kɛ yen, o tɛ ye kosɛbɛ ka tɛmɛ taamasiɲɛw kan minnu bɛ mɔgɔ bila ka baara kɛ kojugu."

3. Ɲɛjirali faralen ɲɔgɔn kan

Dɔgɔtɔrɔ Priya y’a fɔ ko: “Nin ye ADHD suguya ye min ka teli ka kɛ. “Mɔgɔ minnu bɛ ni ɲɛjirali faralen ye ɲɔgɔn kan, olu bɛ taamasiɲɛw sɔrɔ minnu tɛ u janto u la ani minnu bɛ u bila ka wale kɛ kojugu, olu bɛɛ ɲagaminen don kosɛbɛ.”

A y’a fɔ fana ko: “A nafa ka bon fana k’a dɔn ko ADHD jiracogo bɛ se ka Changé waati tɛmɛnen kɔfɛ.” “Denmisɛn min ka ca ni a ka baara ye ka tɛmɛ a dan kan, o bɛ se ka kɛ mɔgɔ ye min tɛ a janto a la ni u bɛ kɔrɔbaya.”

Mun de bɛ TDAH bila mɔgɔ la? Jugow sɛgɛsɛgɛli

“Mun bɛ TDAH lase mɔgɔ ma fɔlɔ?” Wren ye ɲininkali kɛ, k’a ɲini ka ɲɛfɔli kɛ Leo ka gɛlɛyaw kan.

Dɔgɔtɔrɔ Priya y’a jaabi ko: “K’a sɔrɔ an ma jaabi bɛɛ sɔrɔ fɔlɔ, ɲininiw y’a jira ko fɛn dɔw faralen don ɲɔgɔn kan.”

• Jɛnɛya: “A ka c’a la, TDAH bɛ boli denbayaw kɔnɔ, o b’a jira ko jamu yɔrɔ barikama dɔ don, ni TDAH bɛ bangebaga walima balimakɛ dɔ la, a ka teli ka kɛ den fana na.”
• Sugunɛ jɔcogo n’a baarakɛcogo: “Sɛgɛsɛgɛliw y’a jira ko danfara bɛ ADHD bɛ mɔgɔ minnu na, olu ka kunkolo jɔcogo n’a baarakɛcogo la, kɛrɛnkɛrɛnnenya la, yɔrɔ minnu ɲɛsinnen bɛ hakilijagabɔ, dusukunnataw kunbɛnni ani baarakɛcogo ma.
• Nisɔndiyalanw: “A bɛ da a la ko balanbaliya bɛ kunsɛmɛ furakisɛ dɔw la, kɛrɛnkɛrɛnnenya la dopamine ni norepinephrine, o jɔyɔrɔ ka bon.Dopamine sen bɛ dusudon, sara ani lamaga la, k’a sɔrɔ norepinephrine sen bɛ kɔrɔsili ni hakilijagabɔ la.Sɛgɛsɛgɛliw y’a jira ko dopamine dɔgɔyali bɛ kɛ sababu ye ka ADHD sɔrɔ.”.
• Lamini koɲɛw: “Hali ni o tɛ sababu tilennenw ye, sigida ko dɔw bɛ se ka dɔ fara a farati kan kɔnɔmaya waati walima denmisɛnni na, i n’a fɔ baga minnu bɛ mɔgɔ la i n’a fɔ plɔmu, jiginni ka kɔn a waati ɲɛ, walima den girinya dɔgɔyali.”
• Bange ka kɔn: “Sɛgɛsɛgɛli dɔw b’a jira ko sigarɛtimin kɔnɔmaya waati la, o bɛ se ka dɔ fara ADHD sɔrɔli kan denw na.”

Dɔgɔtɔrɔ Priya y’a sinsin a kan ko: “A ka c’a la, o ye nin ko ninnu ka ɲɔgɔndɛmɛ gɛlɛn ye, sanni ka kɛ sababu kelen ye.”

Sɛgɛsɛgɛli sɔrɔli: Jateminɛ bɛɛjɛfanga

“O tuma na fɛ, ADHD bɛ sɔrɔ cogo di?” Wren ye ɲininkali kɛ. “Yala kɔrɔbɔli kɛrɛnkɛrɛnnen dɔ bɛ yen wa?”

Dɔgɔtɔrɔ Priya y’a ɲɛfɔ ko: “Sɛgɛsɛgɛli kelen tɛ kɛ ADHD kan, i n’a fɔ joli sɛgɛsɛgɛli. “Sɛgɛsɛgɛli bɛ kɛ ka da jateminɛ bɛɛ lajɛlen kan min bɛ fɛn suguya caman jateminɛ.”

Fɛn minnu bɛ kɛ ADHD jateminɛ na

1. Dɔgɔtɔrɔso ka ɲininkali: “Dɔgɔtɔrɔ bɛna kuma aw fɛ, ani ni a bɛ se ka kɛ aw den ye, u ka bana taamasiɲɛw kan, u ka furakɛli tariku, u ka denbaya ka tariku, ani u haminanko o haminanko.U bɛna ɲininkali kɛ bana taamasiɲɛw daminɛna waati min na, u bɛ nɔ bila don o don ɲɛnamaya la cogo min na, ani ni u bɛ kɛ yɔrɔ caman na (misali la, so, lakɔli, sigida cogoyaw).”.
2. Taamaʃyɛnw sɛgɛsɛgɛli sɛbɛnw ani jateminɛ kɛcogo: “Ɲininkalisɛbɛnw ni jateminɛ kɛcogo minnu bɛ kɛ ka kɛɲɛ ni sariya ye, olu bɛ kɛ tuma caman na walasa ka kunnafoniw lajɛ bangebagaw fɛ, karamɔgɔw fɛ, ani tuma dɔw la, mɔgɔ kelen-kelen bɛɛ fɛ.O baarakɛminɛnw bɛ dɛmɛ ka ADHD taamasiɲɛw caya ni u juguya jateminɛ ka da sɛgɛsɛgɛli sariyaw kan.”
3. Taamacogo kɔlɔsili: “Dɔgɔtɔrɔ bɛ se k’i den ka kɛwalew kɔlɔsi, biro kɔnɔ walima karamɔgɔw walima ladonbaga wɛrɛw ka kunnafoniw fɛ, k’a ɲini taamasiɲɛw fɛ minnu b’a jira ko a tɛ a janto a la, ko a tɛ baara kɛ kojugu, ani a bɛ a yɛrɛ bila a yɛrɛ la.”
4. Dɔgɔtɔrɔso sɛgɛsɛgɛli: “Farakolo sɛgɛsɛgɛli nafa ka bon walasa ka furakɛli cogoya wɛrɛw bɔ yen minnu bɛ se ka kɛ sababu ye ka o taamasiɲɛ suguw lase mɔgɔ ma, i n’a fɔ sɔgɔsɔgɔninjɛ gɛlɛyaw, sunɔgɔbaliya, walima mɛnni dɛsɛ.”
5. Kalan jateminɛ: “Denmisɛn minnu si bɛ lakɔli la, kunnafoni minnu bɛ bɔ lakɔli la, olu bɛ u ka kalan kɛcogo, u ka kɛwalew, ani u ka kalan gɛlɛya o gɛlɛyaw kan, olu nafa ka bon kosɛbɛ.Lakɔlisow bɛ se ka jateminɛ kɛ walasa ka dɛmɛ don bana sɛgɛsɛgɛli la.”.

Dɔgɔtɔrɔ Priya y’a fɔ fana ko: “A ka c’a la, ADHD sɛgɛsɛgɛli bɛ kɛ ni mɔgɔ ye sariya kɛrɛnkɛrɛnnenw dafa minnu ɲɛfɔlen bɛ gafe kɔnɔ min tɔgɔ ye ko Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5). “O sariyaw dɔw ye jateminɛbaliya cogoya basigilen ye ani/walima walekɛbaliya-ɲini min bɛ baarakɛcogo walima yiriwali bali, ni taamasiɲɛ minnu bɛ sɔrɔ ka kɔn san 12 ɲɛ ani yɔrɔ caman na.”

Furakɛli suganditaw: Fɛɛrɛ min bɛ kɛ ni fɛn caman ye

Ni TDAH bɛ Leo la tiɲɛ na, a furakɛcogo jumɛnw bɛ yen?” Wren ye ɲininkali kɛ, jigiya ni siran ɲagaminen a kan na.

Dɔgɔtɔrɔ Priya y’a hakili sigi ko: “Kibaru duman ye ko ADHD bɛ se ka furakɛ kosɛbɛ. “A ka c’a la, fɛɛrɛ min bɛ nɔ bɔ kosɛbɛ, o ye fɛɛrɛw faralen ye ɲɔgɔn kan minnu bɛ bɛn o tigi magow ma.”

1. Taamacogo furakɛli: Kalan sekow walasa ka ɲɛtaa sɔrɔ

Dɔgɔtɔrɔ Priya y’a ɲɛfɔ ko: “A ka c’a la, jogoɲumanya furakɛli ye furakɛli fɔlɔ ye, kɛrɛnkɛrɛnnenya la denmisɛn fitininw na.” “A sinsinnen bɛ seko nafamaw kalanni kan walasa ka ADHD taamasiɲɛw ɲɛnabɔ ani ka don o don baara kɛcogo ɲɛ.”

• Bangebagaw ka kalan: “ADHD bɛ denmisɛn minnu na, bangebagaw ka kalan nafa ka bon kosɛbɛ.A bɛ bangebagaw kalan fɛɛrɛ ɲumanw na walasa ka u den ka kɛwalew ɲɛnabɔ, ka jigiya jɛlenw sigi, ka baara kɛ ni barikadon ɲumanw ye, ani ka sigida labɛncogo labɛn.”
• Kalanso ɲɛnabɔli: “Karamɔgɔw bɛ se ka fɛɛrɛw tigɛ kalanso kɔnɔ walasa ka ADHD bɛ denmisɛn minnu na, olu dɛmɛ, i n’a fɔ ka cikan jɛlenw di, ka baara tila-tila ka kɛ fɛɛrɛ misɛnninw ye, ka baara kɛ ni fɛn yetaw ye, ani ka lafiɲɛbɔ kɛ tuma caman na.”
• Cognitive Behavioral Therapy (CBT): “CBT bɛ se ka kɛ dɛmɛ ye denmisɛn kɔrɔbaw, funankɛninw ani mɔgɔkɔrɔbaw ma minnu bɛ ni ADHD ye.A bɛ mɔgɔ kelen-kelen bɛɛ dɛmɛ u ka miirili juguw ni kɛwale juguw dɔn ani k’u Changer minnu bɛ kɛ sababu ye ka u ka gɛlɛyaw lase u ma.A bɛ se fana ka mɔgɔw kalan u ka se ka u ka se ka u ka gɛlɛyaw kunbɛn.
• Sosiyete ka seko ni dɔnko kalan: “ADHD bɛ mɔgɔ minnu na, olu dɔw bɛ kɛlɛ kɛ ni sigidamɔgɔw ka jɛɲɔgɔnya ye.Sosiyali seko dege bɛ se k’u dɛmɛ u ka se ka sigida taamasiyɛnw faamuya ka ɲɛ, ka kumaɲɔgɔnya kɛ ka ɲɛ, ani ka jɛɲɔgɔnya ɲumanw sigi sen kan.”

2. Furakɛcogo: Sugunɛ ka chimie fine-tuning

Dɔgɔtɔrɔ Priya y’a fɔ ko: “Fura bɛ se ka kɛ ADHD furakɛli bolodalen dɔ ye min bɛ nɔ bɔ kosɛbɛ, kɛrɛnkɛrɛnnenya la taamasiɲɛ minnu ka dɔgɔn fo ka se taamasiɲɛ jugumanw ma.” “A nafa ka bon k’a faamu ko fura tɛ ADHD furakɛ, nka a bɛ se ka hakilijagabɔ kɛcogo ɲɛ kosɛbɛ, ka dɔ bɔ u ka baara caya kojugu ni u ka ŋaniyajuguya la, ani ka mɔgɔ kelen-kelen bɛɛ dɛmɛ u k’u ka bana taamasiɲɛw ɲɛnabɔ ka ɲɛ.”.

Fɛn minnu bɛ mɔgɔ bila ka miiri: Sugandili min ka teli ka kɛ

Dɔgɔtɔrɔ Priya y’a ɲɛfɔ ko: “Fura minnu bɛ mɔgɔ bila ka miiri, olu de ye furaw ye minnu bɛ di ka caya ADHD la. “U bɛ baara kɛ ni dɔ farali ye dopamine ni norepinephrine hakɛ kan kunsɛmɛ na, o ye farikolojidɛsɛ furaw ye minnu jɔyɔrɔ ka bon kosɛbɛ hakilijagabɔ la, dusudon, ani dusukunnataw kunbɛnni.”

• Methylphenidate (Ritalin, Concerta): “Nin ye fɛn ye min bɛ kɛ ka mɔgɔw bila ka wuli, a bɛ sɔrɔ furaw la minnu bɛ kɛ waati kunkurunnin kɔnɔ, minnu bɛ kɛ cɛmancɛ la, ani minnu bɛ kɛ ka mɛn.”
• Anfetamine-Based Stimulants (Adderall, Vyvanse): “Nin fɛnɲɛnamafagalan ninnu fana bɛ sɔrɔ fura suguya wɛrɛw la. Misali la, Vyvanse ye fura ɲɛfɛla ye, o kɔrɔ ye ko a bɛ wuli ka kɛ fura ye min bɛ baara kɛ (dextroanphetamine) farikolo la.O bɛ se ka kɛ sababu ye ka nɔ nɔgɔya, ka kɛ dɔɔni dɔɔni, wa a bɛ se ka dɔ bɔ baara jugu kɛli la.”.

Dɔgɔtɔrɔ Priya ye lasɔmini kɛ ko: “A nafa ka bon k’a dɔn ko hali ni a ka ca a la, fɛn minnu bɛ mɔgɔ bila ka miiri, olu farati tɛ ani ni u bɛ se ka kɛ ni u kɛra i n’a fɔ a ɲɛfɔra cogo min na, u bɛ se ka kɔlɔlɔw lase mɔgɔ ma.” “Kɔnɔnafili minnu ka teli ka sɔrɔ, olu ye dumuni nege dɔgɔyali ye, sunɔgɔ gɛlɛya, kungolodimi, ani kɔnɔdimi. A man teli ka kɛ, u bɛ se ka kɛ sababu ye ka sɔgɔsɔgɔninjɛ walima dusukunnataw yɛlɛma.A nafa ka bon kosɛbɛ ka baara kɛ ɲɔgɔn fɛ ni dɔgɔtɔrɔ ye ni aw bɛ fura ninnu ta.”.

Fɛn minnu tɛ fɛn ye min bɛ mɔgɔ bila ka miiri: Sugandili wɛrɛw

Dɔgɔtɔrɔ Priya y’a fɔ ko: “Ni fura minnu bɛ mɔgɔ bila ka miiri, olu tɛ se ka baara kɛ walima ni u tɛ muɲu kosɛbɛ, walima ni haminankow bɛ u tali la, fura minnu tɛ mɔgɔ bila ka miiri, olu ye fɛɛrɛ wɛrɛ ye.”

• Atomoxetine (Strattera): “Nin ye norepinephrine seginni balilan ye min bɛ sugandi.A bɛ baara kɛ ni norepinephrine hakɛ caya ye kunsɛmɛ na, o bɛ se ka hakilijagabɔ ɲɛ ani ka dɔ bɔ ŋaniyajuguya la.
• Guanfacine (Intuniv) ani Clonidine (Kapvay): “Nin fura ninnu ye alfa-2 adrénergique agonistes ye. U dabɔra fɔlɔ walasa ka tansiyɔn jiginni furakɛ nka a jirala fana ko u bɛ dɛmɛ don ADHD ma, kɛrɛnkɛrɛnnenya la ka ɲɛsin farikoloɲɛnajɛ jugumanba ni ŋaniyajuguya kunbɛnni ma. U bɛ se ka kɛ u kelen na walima ni u faralen don ɲɔgɔn kan.”
• Degun furaw : “Degun fura dɔw, i n’a fɔ buporopiyɔn (Wellbutrin), olu bɛ se ka dɛmɛ don ADHD ma tuma dɔw la, kɛrɛnkɛrɛnnenya la ni a ni degun bɛ kɛ ɲɔgɔn fɛ .

Dɔgɔtɔrɔ Priya y’a sinsin a kan ko: “Fura ni a tata hakɛ bɛnnen sugandili ye wale ye min ka kan ka jateminɛ kosɛbɛ ani ka dɔgɔtɔrɔ ka kɔlɔsili kɛ kosɛbɛ.” “Min bɛ baara kɛ ka ɲɛ mɔgɔ dɔ bolo, o bɛ se ka kɛ ko o tɛna ɲɛ mɔgɔ wɛrɛ ma. Tuma caman na, a bɛ kɛ ni kɔrɔbɔli ni fili dɔw ye walasa ka fura ɲuman ni a tata hakɛ sɔrɔ min bɛ nafa caman lase mɔgɔ ma ni kɔlɔlɔ man ca.”

Ritalin ni Adderall: Gɛlɛya min bɛ kɛ tuma bɛɛ

Wren y’a fɔ ko: “Ne ye fɛn caman mɛn Ritalin ni Adderall ko la. “Danfara jumɛn bɛ u ni ɲɔgɔn cɛ, ani i bɛ a latigɛ cogo di min ka fisa?”

Dɔgɔtɔrɔ Priya sɔnna a ma ko: “O ye ɲininkali ye min bɛ kɛ tuma caman na. Ritalin ni Adderall fila bɛɛ ye furaw ye minnu bɛ mɔgɔ bila ka wuli, minnu bɛ kɛ ka TDAH furakɛ. U fila bɛɛ bɛ baara kɛ ni dopamine ni norepinephrine hakɛ caya ye kunsɛmɛ na, nka danfaraba dɔw bɛ u ni ɲɔgɔn cɛ:”

• Ritalini (Methylphenidate) (Methylphenidate) ye : 1.1.
  • Fɛɛrɛ : A bɛ dopamine ni norepinephrine tali bali fɔlɔ, ka dɔ fara u sɔrɔli kan sinankunya la (yɔrɔ min bɛ farikolo yɔrɔw ni ɲɔgɔn cɛ).
  • A daminɛ ni a kuntaala: A ka ca a la, a kɛcogo bɛ daminɛ joona nka a kuntaala ka surun ni i ye a suma ni Adderall ye. A ka ca a la, fura minnu bɛ kɛ waati kunkurunnin kɔnɔ, olu bɛ mɛn lɛri 3-4 kɔnɔ, ka sɔrɔ fura minnu bɛ kɛ ka mɛn, olu bɛ se ka sanga 6-12 kɛ.
  • Kɔnɔnatumuw: Kɔnɔnatumu minnu ka teli ka sɔrɔ, olu ni fɛn wɛrɛw bɛ tali kɛ ɲɔgɔn na, wa u bɛ se ka kɛ dumuni nege dɔgɔyali ye, sunɔgɔbaliya, kungolodimi, kɔnɔdimi ani siran.
• Adɛrali (Anfetamine/Dɛksitroanfetamini): .
  • Fɛɛrɛ : A tɛ dopamine ni norepinephrine tali seginni bali dɔrɔn, nka a bɛ u bɔli fana bila farikolojidɛsɛbanakisɛw la.
  • A daminɛ ni a kuntaala : A ka teli ka daminɛ dɔɔni dɔɔni nka a kɛli kuntaala ka jan ni i ye a suma ni Ritalin ye. A ka ca a la, fura minnu bɛ kɛ waati kunkurunnin kɔnɔ, olu bɛ mɛn lɛri 4-6 kɔnɔ, ka sɔrɔ furakɛli kuntaalajanw bɛ se ka mɛn lɛri 10-12 walima ka tɛmɛ o kan.
  • Kɔnɔnatumuw : A ni Ritalin bɛ tali kɛ ɲɔgɔn na, nka a bɛ se ka kɛ a bɛ se ka dumuni nege bali ani ka sunɔgɔbaliya kɛ mɔgɔ dɔw la dɔɔni.

Dɔgɔtɔrɔ Priya y’a ɲɛfɔ ko: “Sugandili min bɛ kɛ Ritalin ni Adderall cɛ, tuma caman na, o bɛ bɔ mɔgɔ kelen-kelen bɛɛ ka jaabi ni a diyanyekow la.” “Mɔgɔ dɔw b’a ye ko fura kelen bɛ baara kɛ u ye ka ɲɛ ka tɛmɛ tɔ kelen kan, walima u bɛ se ka dɔ muɲu ka ɲɛ kɔlɔlɔw ta fan fɛ.A ka c’a la, a bɛ kɛ ni kɔrɔbɔli dɔw ye walasa ka fura fisaman sɔrɔ.”

A y’a fɔ fana ko: “Fura wɛrɛw fana bɛ yen minnu bɛ mɔgɔ bila ka miiri, i n’a fɔ Vyvanse, i n’a fɔ i y’a fɔ cogo min na ka tɛmɛ.” "Vyvanse ye dextroanphetamine fura ɲɛfɛla ye, o kɔrɔ ye ko a bɛ wuli ka kɛ farikolo la min bɛ baara kɛ.

Fɛɛrɛ minnu tɛ furakɛli ye: Ɲɛnamaya kɛcogo ni dɛmɛ

“Yala fɛn wɛrɛw bɛ yen an bɛ se ka minnu kɛ, ka fara furaw kan, walasa ka Leo dɛmɛ wa?” Wren ye ɲininkali kɛ, a tun b’a fɛ ka sugandiliw bɛɛ sɛgɛsɛgɛ.

Dɔgɔtɔrɔ Priya y’a sinsin a kan ko: “Tiɲɛ yɛrɛ la. “Ɲɛnamaya kɛcogo caman caman cili ani dɛmɛ fɛɛrɛw bɛ se ka jɔyɔrɔba ta TDAH kunbɛnni na.”

• Farikoloɲɛnajɛ kɛli tuma bɛɛ: “Fɛɛrɛbɔ ye fɛɛrɛ ɲumanba ye min bɛ se ka dɛmɛ don ka ADHD taamasiɲɛw kunbɛn.A bɛ se ka ɲɛmajɔli ɲɛ, ka dɔ bɔ farikoloɲɛnajɛ kojugu la, ka dusukunnataw bonya, ani ka sunɔgɔ ka ɲɛ.”
• Dumuni nafama dunni: “Dumuni dafalen min falen don jiridenw, nakɔfɛnw, sumanmuguw ani farikolojɔli dumuniw na, o bɛ se ka kɛnɛya bɛɛ dɛmɛ ani ka kunsɛmɛ baara kɛ.Sɛgɛsɛgɛli dɔw b’a jira ko ni aw ye dan sigi dumuni dilannenw na, minfɛn sukaromaw ani fɛn dilannenw na, o bɛ se ka kɛ nafa ye ADHD bɛ mɔgɔ dɔw la.”
• Sunɔgɔ bɛrɛbɛrɛ: “Sunɔgɔ bɛrɛbɛrɛ sɔrɔli nafa ka bon kosɛbɛ bɛɛ bolo, nka a nafa ka bon kɛrɛnkɛrɛnnenya la ADHD bɛ mɔgɔ minnu na.Sunɔgɔbaliya bɛ se ka kɛ sababu ye ka i janto a yɛrɛ la, ka kɛwale kɛ kojugu, ani ka kɛ ni kɔnɔnafili taamasiɲɛw ye.”
• Labɛncogo n’a kɛcogo: “Ka don o don kɛcogo basigilen dɔ labɛn ni waatibolodacogo ye min bɛ se ka fɔ ka ɲɛ dumuni, degeliw, baaraw ani sunɔgɔ waatiw la, o bɛ se ka dɛmɛba lase denmisɛnw ma minnu bɛ ni TDAH ye.”
• Jɛkulu ka fɛɛrɛw: “Ka baara kɛ ni baarakɛminɛnw ye i n’a fɔ bolodacogo, sɛgɛsɛgɛli sɛbɛnw ani hakilijigin yelenw, o bɛ se ka dɛmɛ don jɛkulu ni waati bolodacogo la.”
• Hakililajɛ ni lafiya fɛɛrɛw: “Degeliw i n’a fɔ hakilijakabɔ, ninakili juguman degeliw, ani yoga bɛ se ka dɛmɛ don ka ɲɛmajɔli kɛcogo ɲɛ, ka dɔ bɔ degun na, ani ka dusukunnataw labɛncogo sabati.”
• Bangebagaw ni Karamɔgɔw ka dɛmɛ: O nafa ka bon walasa k’u dɛmɛ ka den faamu.

Executive Dysfunction: Kɛlɛ dogolen

Wren ko: “Ne terikɛ Olivia fana ye fɛn dɔ fɔ min bɛ wele ko ‘executive dysfunction’. “O ye mun ye, ani a ni TDAH bɛ tali kɛ ɲɔgɔn na cogo di?”

Dɔgɔtɔrɔ Priya y’a ɲɛfɔ ko: “Kunnafoni ɲɛmɔgɔw ka baarakɛbaliya ye daɲɛ ye min bɛ fɔ ka gɛlɛyaw ɲɛfɔ ni hakili seko dɔw ye minnu nafa ka bon walasa ka baara boloda, ka u labɛn, ka baara daminɛ ani ka u dafa, ka waati ɲɛnabɔ, ka i janto a la, ani ka dusukunnataw labɛn.” “A ka c’a la, o seko ninnu bɛ dɔgɔya ADHD bɛ mɔgɔ minnu na.”

A y’a fɔ ka t’a fɛ ko: “I ka miiri ɲɛmɔgɔyaso baarakɛlaw la i n’a fɔ i hakili ka ‘CEO’.” “U ka baara ye ka dɔnniya taabolo tɔw bɛɛ ɲɛnabɔ ani k’u labɛn.”

Gɛlɛya minnu ka teli ka sɔrɔ ɲɛmɔgɔyaso baarakɛbaliya la TDAH la

• Labɛnni n’a bila jɔyɔrɔ fɔlɔ la: “Ka gɛlɛya sɔrɔ ka porozew boloda, ka baara tila-tila ka kɛ fɛɛrɛ misɛnninw ye, ani ka fɛn minnu ka kan ka kɛ fɔlɔ, k’olu bila jɔyɔrɔ fɔlɔ la.”
• Jɛkulu: “A ka gɛlɛn ka fɛnw jateminɛ, ka waati boloda ka ɲɛ, ani ka baarakɛyɔrɔ labɛnnen mara.”
• Hakilila baara: “Gɛlɛya min bɛ kunnafoniw marali la i hakili la n’i bɛ baara kɛ baara dɔ kan, i n’a fɔ ka cikanw to i hakili la walima ka tugu fɛɛrɛ caman kɔ.”
• Daminɛ ni tugu-tugu-ɲɔgɔn kɔ: “A ka gɛlɛn ka baara daminɛ, kɛrɛnkɛrɛnnenya la, baara minnu bɛ jate sɛgɛn walima gɛlɛya ye, ani ka gɛlɛya sɔrɔ ka to dusu la ani k’u dafa.”
• Jateminɛ kɛcogo: “Ka kɛ mɔgɔ hakili ɲagaminen ye nɔgɔya la, ka gɛlɛya sɔrɔ ka i ɲɛmajɔ baaraw ni ɲɔgɔn cɛ, ani ka gɛlɛya sɔrɔ ka hakilijagabɔ sabati waati jan kɔnɔ.”
• Dusukunnataw labɛnni: “Dusukunnata juguw sɔrɔli, a ka gɛlɛn ka dusukasi walima dimi kunbɛn, ani ka teli ka kɛ ni kɔnɔnafili ye.”
• Yɛrɛlajɛ: “Ka gɛlɛya sɔrɔ ka mɔgɔ yɛrɛ ka baara kɛcogo jateminɛ, ka filiw dɔn, ani ka fɛn dɔw sɛmɛntiya i n’a fɔ a mago bɛ cogo min na.”

Dɔgɔtɔrɔ Priya y’a fɔ fana ko: “O gɛlɛyaw bɛ se ka nɔba bila kalan kɛcogo la, baara kɛcogo ɲuman na, ani don o don ɲɛnamaya la.” “A nafa ka bon ka ɲɛmɔgɔyaso baarakɛbaliya ɲɛnabɔ kɛrɛnkɛrɛnnenya la ni fɛɛrɛw ye i n’a fɔ ka baara kɛ ni fɛn yetaw ye, ka baara kɛtaw tiɲɛ, ka baara kɛ ni waati jateminɛnanw ni hakilijiginw ye, ani ka sigida labɛncogo labɛn.”.

TDAH balikuw la: A tɛ denmisɛnya dɔrɔn ye

Dɔgɔtɔrɔ Priya y’a fɔ ko: “K’a sɔrɔ an tun bɛ ka an sinsin Leo kan, a nafa ka bon an k’an hakili to a la ko ADHD bɛ se ka balikuw fana minɛ.” “ADHD bɛ mɔgɔkɔrɔba caman minnu na, olu ma sɔrɔ abada u denmisɛnman.N’a sɔrɔ u ye fɛɛrɛw tigɛ minnu bɛ se ka u kunbɛn sanw kɔnɔna na, nka u bɛ se ka kɛlɛ kɛ hali bi ni u ma u janto u yɛrɛ la, ni u bɛ u yɛrɛ bila u yɛrɛ la, ani ni u ka baara kɛbaliya ye.”

A y’a ɲɛfɔ ko: “Balikuw ka ADHD bɛ se ka jira cogo wɛrɛ la ni denmisɛnniw ka ADHD ye. “Fɛn kɛli kojugu bɛ se ka kɛ fɛn ye min tɛ ye kosɛbɛ, k’a sɔrɔ jateminɛbaliya, labɛnbaliya, ani dusukunnataw labɛnni gɛlɛyaw bɛ se ka ye ka caya.A bɛ se ka nɔ bila baara kɛcogo la, jɛɲɔgɔnyaw la, ani ɲɛnamaya kɛcogo bɛɛ lajɛlen na.”

Balikuw ka TDAH taamasiɲɛ minnu ka teli ka sɔrɔ

• A ka gɛlɛn ka i hakili to a la lajɛw la walima barow waati la.
• Gɛlɛya bɛ waati bolodacogo la ani waati dantigɛlenw labatoli la.
• Baara minnu bɛ kɛ ka mɛn ani ka baara daminɛ walima k’u dafa.
• Lafiyabaliya ani sebaliya ka lafiya.
• Kɔrɔtɔko, i n’a fɔ ka mɔgɔ wɛrɛw tigɛ walima ka desizɔnw ta ni kɔnɔnafili ye.
• I ɲinɛni ani gɛlɛya min bɛ i hakili to lajɛw walima layidu talenw na.
• Dusukunnataw tiɲɛni, i n’a fɔ dusukunnataw jiginni walima dimi kunbɛnni gɛlɛya.
• Jɛɲɔgɔnya gɛlɛya minnu bɛ sɔrɔ ɲinɛni, jateminɛbaliya, walima ŋaniyajuguya fɛ.

Dɔgɔtɔrɔ Priya ye laadilikan di ko: “Ni ninnu dɔ bɛ i kɔnɔ, Wren, a nafa ka bon i ka baro kɛ ni i ka dɔgɔtɔrɔ ye.” “A ka c’a la, balikuw ka ADHD tɛ dɔn kosɛbɛ, nka furakɛli nafamaw bɛ sɔrɔ.” A jateminɛna ko denmisɛn minnu sɔrɔla ni ADHD ye, olu kɛmɛsarada la, 60 ni kɔ bɛ taa a fɛ ka bana taamasiɲɛw sɔrɔ fo ka se u balikuya ma.

Ko minnu bɛ kɛ ɲɔgɔn fɛ: Ni ADHD tɛ taa a kelen na

Dɔgɔtɔrɔ Priya y’a fɔ ko: “A nafa ka bon fana k’a dɔn ko ADHD ka teli ka kɛ ɲɔgɔn fɛ ni hakili kɛnɛyako wɛrɛw ye.” “O bɛ se ka kɛ sababu ye ka bana sɛgɛsɛgɛli ni furakɛli gɛlɛya.”

Kow minnu bɛ kɛ ɲɔgɔn fɛ tuma caman na

• Jɔrɔnanko: “A ka ca kosɛbɛ TDAH bɛ mɔgɔ minnu na, olu fana bɛ jɔrɔnanko sɔrɔ.Gɛlɛya minnu bɛ ADHD taamasiɲɛw kunbɛnni na, olu bɛ se ka kɛ sababu ye ka jɔrɔnanko bila mɔgɔ la, wa jɔrɔnanko bɛ se ka ADHD taamasiɲɛw juguya, ka kɛ sababu ye ka fɛn jugu dɔ lawuli.”
• Hakiliɲagami: “TDAH bɛ mɔgɔ minnu na, olu fana ka teli ka degun sɔrɔ.Degun basigilenw, kalanko walima baara gɛlɛyaw, ani sigida gɛlɛyaw minnu bɛ tali kɛ ADHD la, olu bɛ se ka kɛ sababu ye ka dusukasi, jigitigɛbaliya, ani yɛrɛbonya dɔgɔya.”
• Kalanbaliya: “TDAH bɛ se ka kɛ ɲɔgɔn fɛ ni kalanbaliya ye, i n’a fɔ kalanbaliya (kalan gɛlɛya) walima hakiliɲagami (jate gɛlɛya) O bɛ se ka kalan kɛcogo gɛlɛya ka taa a fɛ, wa a bɛ dɛmɛ kɛrɛnkɛrɛnnen de wajibiya kalanko la.”.
• Oppositional Defiant Disorder (ODD) ani Conduct Disorder (CD): “O kɛcogo juguw ka teli ka kɛ denmisɛnniw na minnu bɛ ni ADHD ye.ODD bɛ dɔn ni sɔsɔli, sɔsɔli ani dimi ye, k’a sɔrɔ CD bɛ tali kɛ sariya tiɲɛni ni kɛwale juguw la.”
• Dɔrɔguta banaw: “Funkɛ ni baliku minnu bɛ ni ADHD ye, olu bɛ se ka kɛ faratiba ye dɔrɔguta la, o bɛ se ka kɛ u yɛrɛ furakɛli fɛɛrɛ ye walima ka ADHD gɛlɛyaw kunbɛn.”

Dɔgɔtɔrɔ Priya y’a sinsin a kan ko: “A nafa ka bon kosɛbɛ ka bana bɛɛ ɲɛnabɔ minnu bɛ ɲɔgɔn fɛ ADHD kɛrɛfɛ.” “Misali la, ka ADHD dɔrɔn furakɛ k’a sɔrɔ i ma jɔrɔnanko walima degun basigilenw ɲɛnabɔ, o bɛ se ka kɛ ko o tɛna nɔ bɔ kosɛbɛ.”

Nafa min bɛ dɛmɛ don joona ani ka dɛmɛ don

“Denmisɛn minnu bɛ ni TDAH ye, olu ka ɲɛnamaya kuntaalajan ye mun ye?” Wren ye ɲininkali kɛ, haminanko tun sɛbɛnnen bɛ a ɲɛda la.

Dɔgɔtɔrɔ Priya y’a hakili sigi ko: “Ni denmisɛnniw sɛgɛsɛgɛra ani k’u furakɛ cogo bɛnnen na, ADHD bɛ denmisɛn minnu na, olu bɛ se ka ɲɛtaa sɔrɔ.” "Ka baara kɛ joona, o ye fɛnba ye. A bɛ se ka dɛmɛ don ka kalanko gɛlɛyaw, sigida gɛlɛyaw, ani yɛrɛbonya dɔgɔyali bali. A bɛ se fana ka dɔ bɔ banaw sɔrɔli la minnu bɛ ɲɔgɔn fɛ i n'a fɔ jɔrɔnanko ni degun."(Alimankan na)

A y’a ɲɛfɔ ko: “Furakɛcogo kuntilenna tɛ ka ADHD ‘fura’, nka ka bana taamasiɲɛw ɲɛnabɔ ka ɲɛ, ka fɛɛrɛw tigɛ minnu bɛ se ka a kunbɛn, ani ka dɔ fara o tigi fanga kan.” “A bɛ tali kɛ fanga di mɔgɔ kelen-kelen bɛɛ ma minnu bɛ ni ADHD ye, u ka se k’u seko bɛɛ kɛ.”

Sira min bɛ taa ɲɛfɛ: Jigiya ni fanga sɔrɔli

Wren y’a fɔ ko: “Aw ni ce, dɔgɔtɔrɔ Priya.” “Nin ye dɛmɛba lase ne ma kosɛbɛ.Ne b’a miiri ko ne ye kunnafoni sɔrɔ kosɛbɛ ani ko ne labɛnnen don ka Leo dɛmɛ.”

Dɔgɔtɔrɔ Priya y’a jaabi ni nisɔndiya ye ko: “I bisimila, Wren.” "Aw hakili to a la ko aw kelen tɛ nin taama in na. Nafolo caman bɛ yen minnu bɛ se ka aw ni Leo fila bɛɛ dɛmɛ. An bɛna jɛ ka fɛɛrɛ dɔ labɛn min bɛ a mago kɛrɛnkɛrɛnnenw ɲɛnabɔ, wa ne dalen b'a la ko a bɛ se ka ɲɛtaa sɔrɔ ni dɛmɛ ɲuman ye."(Alimankan na)

"A nafa ka bon fana an k'an hakili to a la ko TDAH bɛ mɔgɔ caman na, fanga ni seko ɲɔgɔn tɛ olu la. U caman bɛ se ka fɛnw da kosɛbɛ, fanga bɛ u la, wa u bɛ miiri cogo la min tɛ kɛsu kɔkan. Ni furakɛli ni dɛmɛ bɛnnen don, u bɛ se ka u ka bana taamasiɲɛw kunbɛncogo dege ani ka ɲɛnamaya kɛ min bɛ wasa."(Alimankan na) A y’a fɔ ka fara a kan.

Wren bɔtɔ dɔgɔtɔrɔ ka biro la, a ye jigiya kura sɔrɔ. Sira min tun bɛ a ɲɛfɛ, o bɛ se ka gɛlɛya, nka a tun t’a miiri tugun ko a tununna ani ko a tun bɛ a degun. A kɛlen k’a denkɛ dɛmɛ ni dɔnniya, faamuyali ani dɔgɔtɔrɔ ye min bɛ a dɛmɛ, a tun labɛnnen don k’a denkɛ dɛmɛ a ka sira kɛrɛnkɛrɛnnen ta ani k’a seko bɛɛ minɛ. A y’a faamu fana ko n’a sɔrɔ a b’a fɛ ka jateminɛ kɛ ale fana na, bawo balikuw ka bana taamasiɲɛ caman tun bɛ i ko a dɔnna kosɛbɛ.

Ɲininkali minnu bɛ kɛ tuma caman na (FAQs) .