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Yala i ye i kunkolo gosi wa? I b’a dɔn cogo di ni i kunkolo tiɲɛna? (Sɛgɛsɛgɛli min bɛ kɛ ni kirinni ye) .

Yala i ye i kunkolo gosi wa? I b’a dɔn cogo di ni i kunkolo tiɲɛna? (Sɛgɛsɛgɛli min bɛ kɛ ni kirinni ye) .

Miiri k’a filɛ, bolo dɔ ye i gosi i kun na k’i to kirikirimasiyɛn na, walima i denmisɛnnin binna ka bɔ nɛgɛso kan k’u kunkolo gosi kosɛbɛ. An ka teli ka miiri ko "Oh... a ye bɔgɔbɔgɔ dɔrɔn de ye, a bɛ ɲɛ dɔɔnin kɔnɔ." Nka, hali ni gosili fitini dɔ kɛra kunkolo la, o bɛ se ka kɛ ko jugu ye tuma dɔw la. O cogo la, a nafa ka bon an bɛɛ k’an janto tiɲɛni min bɛ kɛ waati dɔɔnin kɔnɔ, n’o bɛ wele ko ‘concussion’, o bɛ se ka mɔgɔ kisi.

N’an y’a fɔ cogo nɔgɔman na, nin kirinni in ye mun ye?

Kɔnɔnatumu ye kunsɛmɛ baarakɛcogo tiɲɛni ye waati dɔɔni kɔnɔ min bɛ sɔrɔ gosili barikama fɛ, jiginni walima gosili fɛ kunkolo la. Dɔgɔtɔrɔso siratigɛ la, nin ye joginni nɔgɔman ye min bɛ mɔgɔ bila ka kunsɛmɛ . I n’a fɔ jifilen bɛ lamaga ni fanga ye cogo min na, ji min bɛ a kɔnɔ, o bɛ lamaga ni a kunkolo gosilen don. O yɛrɛyɛrɛ in bɛ tiɲɛni kɛ waati dɔɔni kunsɛmɛnasumaya la, ka kumaɲɔgɔnya tiɲɛ u ni ɲɔgɔn cɛ waati dɔ kɔnɔ.

Miiriya jugu min bɛ kɛ tuma caman na, o ye ko i ka kan ka i hakili bɔ walasa ka kirinni sɔrɔ. O ye ko jugu ye pewu. Tiɲɛ na, mɔgɔ minnu bɛ kirinni sɔrɔ, olu fanba tɛ u hakili bɔ abada. O la, i kana miiri ko "Ne hakili ma bɔ, o la, a tɛ baasi ye" i kunkolo gosili kɔfɛ. Hali ni gosili fitini dɔ kɛra, o bɛ se ka kɛ ko jugu ye, o la hakilitigiyako don tuma bɛɛ ka taa dɔgɔtɔrɔso la ka taa a lajɛ.

Kɔnɔnatumu taamasiɲɛw ye jumɛnw ye?

Taamasiɲɛ caman bɛ yen minnu bɛ se ka a jira ko kirinni bɛ mɔgɔ la min kunkolo joginna. Nin taamasiɲɛ dɔw bɛ se ka bɔ joginda kɔfɛ joona, ka sɔrɔ dɔw bɛ se ka bɔ lɛrɛ caman walima tile damadɔ yɛrɛ kɔfɛ. O la, a nafa ka bon ka mɔgɔ kɔlɔsi min kunkolo joginna kabini tile damadɔ.

Walasa a faamuyali ka nɔgɔya, an ka nin taamasiɲɛ ninnu tila tilayɔrɔ caman na.

Taamaʃyɛnw suguya Fɛn minnu bɛ ye
Farikolo cogoyaw
  • Kungolodimi (o ye a taamasiɲɛ ye min ka teli ka kɛ) .
  • Dusukunnata walima fɔɔnɔ
  • Balanbaliya, ɲɛnamini
  • Yeli fila walima yeli fitini
  • "Ringing" mankan mɛnni tulo la
  • A bɛ se ka yeelen jɛlenw ni mankanbaw dɔn
  • Ka sɛgɛn kojugu walima ka sunɔgɔ
Yɛlɛma donna miirili ni hakilijagabɔ la
  • Sebaliya ka i hakili to fɛn na, hakili jɛnsɛnnen
  • Faamuyali walima i janto gɛlɛya
  • Hakilila tiɲɛni, ɲinɛni
  • Dusukunnata "i n'a fɔ fɛn dɔ man ɲi", "i n'a fɔ sugo la" (i n'a fɔ sisi kɔnɔ) .
  • Yɛlɛma donna hakili ni kɛwalew la
  • Dimi teliya, lafiyabaliya
  • Dusukasi walima jɔrɔnanko
  • Sunɔgɔcogo caman yeli (sunɔgɔ kojugu, sunɔgɔbaliya, walima sunɔgɔbaliya fewu) .
  • Tuma jumɛn na aw ka kan ka taa a lajɛ ni kirinni bɛ aw la?

    Jaabi nɔgɔman ye nin ye: Waati o waati ni gosiliba dɔ kɛra kunkolo la . A bɛ se ka bɔ farikoloɲɛnajɛ la, ka kɛ mobili kasaara la, walima ka bin ka du kɔnɔ baara kɛ. Kɔnɔnatumu sɛgɛsɛgɛli ye fɛɛrɛ ye min bɛ a lajɛ i hakili ka se ka miiri ani ka kunnafoniw baara cogo min na, o bɛ nɔ bila i kunkolo gosili kɔfɛ.

    A nafa ka bon kosɛbɛ ka nin sɛgɛsɛgɛli ninnu kɛ joona barisa ni kirinni sɔrɔla joona, lafiɲɛbɔ ni furakɛli wajibiyalenw bɛ se ka kɛ ka ɲɛ. O bɛ se ka hakili dɛmɛ ka kɛnɛya joona ani ka tiɲɛni wɛrɛw bali.

    Nin sɛgɛsɛgɛli ninnu bɛna segin ka kɛ kɔfɛ walasa ka a dɔn i hakili kɛnɛyara cogo min na ani ni i bɛ se ka segin baara kɛcogo kɔrɔw la (lakɔli, baara, farikoloɲɛnajɛ).

    Kɔnɔnatumu sɛgɛsɛgɛli bɛ mun lajɛ hakili la?

    Kɔnɔnatumu sɛgɛsɛgɛli suguya caman bɛ yen. Dɔw ka nɔgɔn kosɛbɛ, hali farikoloɲɛnajɛ ɲɛmɔgɔ bɛ se k’u kɛ. Dɔw ye sɛgɛsɛgɛli gɛlɛnw ye minnu bɛ kɛ dɔgɔtɔrɔw fɛ. O bɛɛ bɛ tali kɛ hakili baara suguya caman kɔrɔbɔli la kuma fɛ, sɛbɛnni fɛ, walima ɔridinatɛri sɛgɛsɛgɛli fɛ.

    Fɛn minnu bɛ kɔrɔbɔ, olu kunbabaw ye:

    • Kɔlɔsili ni i janto: I bɛ i janto i janto la cogo di?
    • Hakilila: Hakilila waati kunkurunnin ni waati jan bɛ cogo di?
    • Miirili teliya: I bɛ waati joli ta ka ɲininkali dɔ jaabi walima ka fɛn dɔ faamu?
    • I hakili jigin: I ye min fɔ sisan, yala i bɛ se k’i hakili jigin ani ka segin o kan wa?
    • Jiralifɛn:Yala ɲɛw bɛ baara kɛ ka ɲɛ wa?
    • Balannako ni ɲɔgɔndɛmɛ: Yala i bɛ se ka jɔ i sen kelen kan ani ka i ka balansi mara wa?
    • Reflexes: Farikolo ka jaabiw bɛ kɛ cogo di?

    Kɔnɔnatumu sɛgɛsɛgɛli minnu ka teli ka kɛ, olu ye jumɛnw ye?

    Ɲɛgɛnɛsiraw sɛgɛsɛgɛli fɛɛrɛ tɔgɔla damadɔ bɛ yen minnu bɛ kɛ diɲɛ fan bɛɛ la. Olu fanba ye ɲininkalisɛbɛnw ye walima taamasiɲɛw lisɛli. U fana bɛ ni jatebɔ siraw ye.

    Ladilikan min nafa ka bon kosɛbɛ: Nin sɛgɛsɛgɛli ninnu tɛ furakɛli sɛgɛsɛgɛli nɔnabila ye. Kɛrɛnkɛrɛnnenya la ni denmisɛn min si tɛ san 18 bɔ, o kunkolo joginna, a dagalen don kosɛbɛ k’a to u ka tulon kɛ tugun o don. Den ka kan ka bɔ tulon na fo dɔgɔtɔrɔ ka u sɛgɛsɛgɛ ani ka "clearance to play" yamaruya di a ma.

    Misali dɔw filɛ nin ye:

    Kɔrɔbɔliw bɛ kɛ tulonkɛyɔrɔ la

    • SAC Test (Standardized Assessment of Concussion): O bɛ kɛ ka farikoloɲɛnajɛla hakili cogoya jateminɛ joona kɛnɛ kan walima kɛnɛyaso la (ETU). A bɛ ɲininkali nɔgɔmanw kɛ fɛnw kan i n’a fɔ don ni waati, hakilijagabɔ, ani jateminɛ.
    • SCAT 5 Sɛgɛsɛgɛli (Spor kɔnɔ sɔgɔsɔgɔninjɛ jateminɛminɛn 5): Nin ye sɛgɛsɛgɛli ye min ɲɛfɔlen don ka tɛmɛ SAC kan. A bɛ di mɔgɔ ma minnu si tɛmɛna san 13. A bɛ fɛn caman lajɛ, i n’a fɔ kɔ jɔcogo, farikolo balansi, ani bana taamasiɲɛw lisɛli. A danfaralen (denmisɛnw) fana bɛ yen denmisɛnw kama.
    • King-Devick Test: O ye ka karti nimɔrɔlenw kalan joona joona. O bɛ kɛ sani tulon dɔ ka daminɛ ani waati bɛ sɛbɛn. O bɛ kɛ tuguni kunkolo jogin kɔfɛ. Ni a bɛ sekɔndi 5 walima ka tɛmɛ o kan ka tɛmɛ fɔlɔ kan, o bɛ se ka kɛ kirinni taamasiɲɛ ye.

    Balance Tests (Balansi sɛgɛsɛgɛliw).

    • BESS sɛgɛsɛgɛli (Balance Error Scoring System): O bɛ i ka balansi suman. A ɲininen bɛ aw fɛ aw ka yɔrɔ suguya caman minɛ yɔrɔ la min bɛ sabati ani yɔrɔ min tɛ sabati (misali la, fogonfogon kan) ni aw ɲɛw datugulen don fo sekɔndi 20. I bɛ jate sɔrɔ ka da i bɛ wuli walima i bin hakɛ kan.

    Taamaʃyɛnw Sɛgɛsɛgɛli

    • ACE (Acute Concussion Evaluation): Nin ye ɲininkalisɛbɛn ye min bɛ kɛ dɔgɔtɔrɔw fɛ. A bɛ kunnafoni caman lajɛ bana taamasiɲɛ 22 kan, kasaara kɛra cogo min na, ni kunkolo joginw kɛra ka tɛmɛ, ani furakɛli cogoya wɛrɛw kan.
    • PCSS sɛgɛsɛgɛli (Post-Concussion Symptom Scale): O la, banabagatɔ bɛ taamasiɲɛ 21 jate ka kɛɲɛ ni u juguya hakɛ ye (a tɛ kɛ fewu, a ka nɔgɔn, a ka jugu).

    Ɔridinatɛri ka hakili-la-ko-sɛgɛsɛgɛliw

    • ImPACT Test (Sɛgɛsɛgɛli min bɛ kɛ teliya la kirinni kɔfɛ ani hakililata sɛgɛsɛgɛli):Nin ye ɔridinatɛri sɛgɛsɛgɛli ye min bɛ kɛ tulonkɛlaw ye minnu si tɛmɛna san 12. A bɛ i n’a fɔ videyo tulon. A bɛ se ka fɛn caman suman, i n’a fɔ ɲɛnayeli ni kuma hakilijagabɔ, wale kɛwaati, ani hakili bɛ kunnafoniw baara teliya min na.

    Sɛgɛsɛgɛli mana kɛ cogo o cogo, dɔgɔtɔrɔ bɛna i sɛgɛsɛgɛ kosɛbɛ sani a ka se ka dantigɛli laban kɛ. Ni a mago bɛ a la, u bɛ se fana ka yamaruya di MRI walima CT scan ma walasa ka a lajɛ ni joli walima kurukuruw bɛ kunsɛmɛ na.

    Ni aw bɛ siga la ko kirinni bɛ aw la so kɔnɔ, aw ka kan ka mun kɛ?

    Fɔlɔ, aw k’aw hakili to a la ko dɔgɔtɔrɔ dɔrɔn de bɛ se ka kirinni sɛgɛsɛgɛ ani k’a sɛmɛntiya . Nka, ni i gɛrɛgɛrɛ mɔgɔ dɔ (denmisɛn, bangebaga) binna k’u kunkolo gosi, fɛn dɔw bɛ yen i bɛ se ka minnu lajɛ sani i ka taa dɔgɔtɔrɔso la. Olu bɛna kɛ dɛmɛba ye dɔgɔtɔrɔ ma bana sɛgɛsɛgɛli la.

    Aw kana nin ko ninnu kɛ abada ani ka to so dɔrɔn k'a fɔ ko "Oh... a tɛ baasi ye." Aw kana gosili si ta kunkolo la nɔgɔya la. Aw bɛ taa dɔgɔtɔrɔso la joona.

    Aw bɛ se ka nin ko ninnu kɔlɔsi ani ka o kunnafoniw di aw ka dɔgɔtɔrɔ ma:

    • Aw ye ɲininkali nɔgɔmanw kɛ: aw k’a tɔgɔ ɲininka, a bɛ yɔrɔ min na, a waati, a don, ani min kɛra sisan dɔrɔn.
    • Aw bɛ aw hakili to a la: Aw bɛ a ɲini mɔgɔ tɔ kelen fɛ a ka daɲɛ nɔgɔman dɔ fɔ (misali la "diɲɛ").
    • Aw ye ɲininkali kɛ bana taamasiɲɛw la: Aw bɛ a ɲininka ni kungolodimi, ɲɛnamini walima kɔnɔboli bɛ aw la.
    • Ɲɛw lamagacogo kɔlɔsi: Aw bɛ aw bolokɔni lajɛ ka a ɲini a fɛ a ka ɲɛ fila bɛɛ lamaga a bɛ taa yɔrɔ min na. Aw ye a lajɛ ni ɲɛ fila bɛɛ bɛ lamaga ɲɔgɔn fɛ ka ɲɛ.
    • Yɛlɛma minnu bɛ kɛ farikolo la: Aw bɛ a ɲininka ni dimi walima ɲɛnamaya tɛ farikolo yɔrɔ o yɔrɔ la.
    • Kuma caman Changer: A lajɛ ni maana bɛ ɲagami walima ni a tigi bɛ kuma cogo la min tɛ normal ye.
    • Kalanden : Aw bɛ a lajɛ ni kalanden fila bɛɛ bonya ye kelen ye walima ni kelen ka bon ni tɔ kelen ye.
    • Taamacogo caman yeli: Aw ye a lajɛ ni a bɛ i n’a fɔ a tɛ lafiya, a hakili ɲagamina, walima ni a hakili ɲagamina ka tɛmɛ a cogo kɔrɔ kan.

    Mun bɛ kɛ ka kɛɲɛ ni sɛgɛsɛgɛli jaabiw ye?

    Ni dɔgɔtɔrɔ y’a jira ko kirinni bɛ aw la, a bɛna kɛnɛyacogo dɔ di aw ma. Nin labɛn in bɛna ninnu de sen don kosɛbɛ:

    • Lafiɲɛ: Aw ka kan ka lafiɲɛ ani ka sunɔgɔ ka ɲɛ ka tɛmɛ a cogo kɔrɔ kan. Nka o kɔrɔ tɛ ka to dilan kan tile bɛɛ. Aw hakili fana mago bɛ lafiɲɛbɔ la. O kɔrɔ ye ko i bɛ waati min kɛ telewisɔn filɛli la, ka baara kɛ n’i ka telefɔni ye, ka gafew kalan, ani ka ɔridinatɛri tulonkɛw kɛ, i ka dan o la.
    • Aw bɛ aw yɛrɛ tanga fɛnw ma minnu bɛ bana taamasiɲɛw bila mɔgɔ la: Aw bɛ a dɔn fɛn minnu bɛ aw kungolodimi ni aw ɲɛnamini juguya, ani ka aw yɔrɔ janya o fɛnw na waati dɔ kɔnɔ.
    • A kɛnɛyali dɔɔni dɔɔni: Ni bana taamasiɲɛw bɛ ka nɔgɔya, aw bɛ se ka segin dɔɔni dɔɔni baara kɛcogo kɔrɔw la. Ni den bɛ aw bolo, aw bɛ dɔgɔtɔrɔ ka laadilikanw labato aw bɛ se ka segin lakɔli la cogo min na ani aw ka kan ka segin farikoloɲɛnajɛ la waati min na.
    • Baarakɛɲɔgɔnya: Aw ka kan ka kuma lakɔli karamɔgɔw ni farikoloɲɛnajɛ ɲɛmɔgɔw fɛ, ka den ka bana ɲɛfɔ, ani ka dɔgɔtɔrɔ ka cikanw labato.

    Take-Home cikan

    • Gosili fɛn o fɛn bɛ kɛ kunkolo la, o bɛ se ka kɛ ko jugu ye. Aw kana aw janto a la abada ko "bɔgɔdaga dɔrɔn."
    • Kɔnɔnatumu tɛ a wajibiya ka mɔgɔ hakili bɔ a la. Sugunɛ tiɲɛni bɛ se ka kɛ hali ni a hakili ma bɔ.
    • Ni aw ye aw kunkolo gosi, kɛrɛnkɛrɛnnenya la ni taamasiɲɛ dɔw bɛ aw la i n’a fɔ kungolodimi, fɔɔnɔ, ɲɛnamini, walima hakilijagabɔ, aw bɛ taa dɔgɔtɔrɔso la joona.
    • Aw bɛ se ka kɛnɛya cogo min na ka bɔ kirinni na, o ye farikolo ni hakili lafiɲɛ ye. Aw bɛ dɔgɔtɔrɔ ka laadilikanw labato tigitigi.
    • Aw kana denmisɛnw segin farikoloɲɛnajɛ la, kɛrɛnkɛrɛnnenya la minnu bɛ farikoloɲɛnajɛ kɛ, fo dɔgɔtɔrɔ k’a fɔ k’u “ kɛnɛyara pewu.”

    Kɔnɔnafili, Kɔnɔnafili sɛgɛsɛgɛli, Kungolo jogin, Kungolo jogin, Sugunɛ jogin, Sugunɛ jogin misɛnnin, Spor jogin, Kungolodimi, SCAT 5, Dɔgɔtɔrɔso sɛgɛsɛgɛliw
    ⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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