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Dimi min bɛ ka i tɔɔrɔ, i bɛ se ka o kunbɛn cogo di? (Dimi kunbɛncogo) An ka kuma nin kan

Dimi min bɛ ka i tɔɔrɔ, i bɛ se ka o kunbɛn cogo di? (Dimi kunbɛncogo) An ka kuma nin kan

Waati caman na an ka ɲɛnamaya kɔnɔ, an bɛ dimi sɔrɔ kun caman kosɔn. A bɛ se ka kɛ joginni fitini dɔ ye, walima a bɛ se ka kɛ dimi ye opereli kɔfɛ. Nka dimi dɔw bɛ to an na kalo caman walima san caman yɛrɛ kɔnɔ. Mɔgɔ min bɛ a sɔrɔ, o dɔrɔn de b’a dɔn ko a ka gɛlɛn ka ɲɛnamaya kɛ ni nin dimi ye. O tɛ fɛn ye min bɛ ye ka bɔ kɛnɛma, o la tuma dɔw la, a ka gɛlɛn mɔgɔ wɛrɛw ma k’a faamu. Nka i man kan ka tɔɔrɔ dimi fɛ. O la bi, an ka kuma nin dimi in kunbɛncogo kan ani ka ɲɛnamaya kɛ nisɔndiya la.

N’an y’a fɔ cogo nɔgɔman na, Dimi kunbɛnni ye mun ye?

Dimi madali ye fɛɛrɛ ye min bɛ furakɛli suguya caman fara ɲɔgɔn kan walasa ka dɛmɛ don ka aw ka dimi kunbɛn. O bɛ se ka kɛ furaw ye, furakɛli kɛcogo, farikoloɲɛnajɛ ani furakɛli suguya caman . N’an y’a fɔ cogo nɔgɔman na, furakɛlicogo bɛɛ lajɛlen don min bɛ tɛmɛ dimimadafura kan.

Dimi suguya fila de bɛ yen:

  • Dimi jugumanba : O ye waati kunkurunnin kɔnɔ. O dimi bɛ ban waati kunkurunnin kɔfɛ, i n’a fɔ joginni walima opereli kɔfɛ.
  • Dimi basigilen: Nin de ka jugu ni tɔw bɛɛ ye. Dimi min bɛ mɛn kalo caman kɔnɔ, tuma dɔw la san caman. A bɛ nɔba bila i ka ɲɛnamaya la.

Dimi ye fɛn ye min ka gɛlɛn kosɛbɛ. O kun kelen de kosɔn, mɔgɔ dɔ bɛ dimi min sɔrɔ, o ni mɔgɔ wɛrɛ ka dimi tɛ kelen ye kosɛbɛ. Ani fana, dimi bɛ mɔgɔ caman minɛ ka a sababu kɛ cogoyaw ye minnu tɛ ye kɛnɛma. O la, kana a miiri ko mɔgɔ wɛrɛw tɛ da i ka dimi na. Dimi ye bana ye min ka kan ka taa dɔgɔtɔrɔso la.

Dimi madali kunba tɛ ka dimi ban pewu. N’a sɔrɔ o tɛ se ka kɛ. Nka min nafa ka bon kosɛbɛ , o ye ka dɔ bɔ dimi na ani ka i ka ɲɛnamaya kɛcogo ɲɛ . O kɔrɔ ye k’i lase yɔrɔ la, i bɛ se k’i ka don o don baaraw kɛ, ka fɛnw kɛ minnu ka di i ye, ka taa baara/lakɔli la.

Jɔn mago bɛ nin dimimadafura in na?

Dimi kuntaala surun walima dimi kuntaalajan bɛ mɔgɔ o mɔgɔ la, o tigi bɛ se ka nafa sɔrɔ dimi madacogo la. O nafa ka bon kɛrɛnkɛrɛnnenya la dimi na min bɛ sɔrɔ nin bana ninnu fɛ:

Bana suguya Misaliw
Kolow, kolotugudaw ani farikolo gɛlɛyawJolidɛsɛ, kolotugudaw ni farikolo joginw, kɔdimi
Banakisɛfagalanw ka cogoyaw Lupus, Fibromyalgie, Crohn ka bana
Dimi min bɛ sɔrɔ senfagabana fɛ Neuropathie périphérique, Nɛrɛmuguma, Nɛrɛmuguma sabatili
Bana wɛrɛ minnu bɛ sɔrɔ tuma caman na Kansɛri, kɔnɔbara basigilen, kunkolodimi, Jeninida, Lakɔlilabanaw

An ka kan ka taa jɔn fɛ dimi furakɛli kama?

Ni aw tɛ aw ka dimi sababu dɔn, aw bɛ fɔlɔ ka taa aw ka dɔgɔtɔrɔso fɔlɔ la . A bɛ se ka jateminɛ fɔlɔ kɛ, ni a mago bɛ a la, a bɛ se ka aw bila dimi madali kɛrɛnkɛrɛnnenw ka kulu dɔ fɛ.

Ni dimi kuntaalajan walima dimi jugumanba bɛ a la, aw mago bɛ se ka kɛ dɔgɔtɔrɔ kɛrɛnkɛrɛnnenw ka jɛkulu dɔ ka dɛmɛ na. Nin ekipu in bɛ se ka kɛ ninnu ye:

  • Dɔgɔtɔrɔ minnu ka baara ɲɛsinnen bɛ dimi madali ma
  • Anestezi dɔgɔtɔrɔw
  • Kɛrɛnkɛrɛnnenya la, dɔgɔtɔrɔ minnu bɛ tali kɛ furakɛli bana wɛrɛw la minnu bɛ se ka kɛ aw la (misali la, Kansɛri furakɛla, hakiliɲagami dɔgɔtɔrɔ) .
  • Infirmiɛriw
  • Hakilila-dɔgɔtɔrɔw ni ladilikɛlaw
  • Farikoloɲɛnajɛla ni baarakɛlaw ka furakɛlikɛlaw
  • Sosiyete baarakɛlaw

Nin jɛkulu in bɛ se ka sɛgɛsɛgɛli suguya caman fɔ walasa ka aw ka dimi sababu tigitigi dɔn. I n'a fo:

  • Farikolo sɛgɛsɛgɛli dɔ
  • Joli ni sugunɛ sɛgɛsɛgɛli
  • Jala sɛgɛsɛgɛliw i n’a fɔ MRI (Magnetic Resonance Imaging) walima CT scan
  • Nɛrɛmuguma sɛgɛsɛgɛli (EMG) .

Dimi kunbɛncogo suguya jumɛnw bɛ yen?

Fɛn min bɛ baara kɛ mɔgɔ dɔ ye, o bɛ se ka kɛ ko o tɛ baara kɛ mɔgɔ wɛrɛ ye, o la dɔgɔtɔrɔw bɛ furakɛli suguya wɛrɛw fara ɲɔgɔn kan walasa ka fɛɛrɛ dɔ labɛn min bɛ baara kɛ aw ye.

Furakɛli minnu bɛ se ka kɛ so kɔnɔ

Ni dimi bɛ sɔrɔ farikolo ni farikolo yɔrɔ nugulama joginw fɛ, RICE fɛɛrɛ (lafiɲɛ, jisuma, degun, ani kɔrɔta) ani a kɛli funteni/nɛnɛ na, o bɛ se ka dɛmɛ don. Ani fana, ka farikolo girinya ɲuman mara, ka dumuni nafama dun, ka ji caman min, ka sunɔgɔ ka ɲɛ, ani ka degunw kunbɛn , o bɛ se ka dɔ bɔ dimi na.

Farikoloɲɛnajɛ minnu bɛ kɛ i n’a fɔ taama ni jibɔ, olu bɛ se ka dimi dɔgɔya. Nka, a nafa ka bon ka kuma dɔgɔtɔrɔ fɛ sani aw ka farikoloɲɛnajɛ porogaramu si daminɛ.

Furakɛcogo minnu bɛ kɛ

  • Farikoloɲɛnajɛ : A bɛ dɛmɛ ka dimi dɔgɔya ni a bɛ farikolo lamagacogo ni a baaracogo ɲɛ.
  • Baarakɛcogo: A bɛ aw kalan aw ka don o don baara kɛcogo la (misali la, finidoncogo, tobilikɛcogo) cogo la min bɛ dimi dɔgɔya.
  • Hakilila-furakɛli : Hakiliɲagami ni jɔrɔ bɛ se ka kɛ ni dimi basigilen ye. Hakilila-furakɛli, kɛrɛnkɛrɛnnenya la hakili-la-taamacogo furakɛli (CBT), o bɛ se k’aw dɛmɛ ka aw ka miiricogo Changer dimi ko la ani ka se ka muɲu walasa ka a kunbɛn.

Furakɛcogo ni furaw

A ka ca a la dɔgɔtɔrɔw bɛ furakɛli nɔgɔmanw daminɛ fɔlɔ, ka taa fɛɛrɛ gɛlɛnw dɔrɔn de la ni u ma ɲɛ.

Furakɛli suguya Ɲɛfɔli ni misaliw
Furakɛcogo dafalen Masaji, akupunkɔrɔ, yoga, hakilijakabɔ. Olu ka kan ka kɛ dɔgɔtɔrɔw ka laadilikanw kɔnɔ.
Furakɛcogo minnu bɛ kɛ Kuran wulicogo fɛɛrɛw (misali la TENS), farikolojidɛsɛ furakɛli, stɛroyi pikiri, arajo-frequence ablation, opereli.
Fura minnu bɛ kɛAINE (misali la, Ibuporofɛni), asetaminofɛni/parasetamɔli, farikolo lafiyalanw, ani tuma dɔw la opioidw. Fura bɛɛ ka kan ka ta dɔgɔtɔrɔw ka laadilikan dɔrɔn de la.

Nafama: Opioid dimimadafura bɛ faratiba lase mɔgɔ ma . Ani fana, ni aw ye asetaminofɛni (Paracetamol) ta kojugu ni dɔgɔtɔrɔ ma ladilikan di aw ma, o bɛ se ka sugunɛ tiɲɛ kosɛbɛ . O la, aw kana t’a fɛ ka dimimadafura ta abada ni dɔgɔtɔrɔ ma a laadi.

Waati jumɛnw de ka fisa ka taa dɔgɔtɔrɔso la?

Aw ye aw jija ka taa dɔgɔtɔrɔso la ni aw ye nin fɛn ninnu dɔ ye:

  • Ni aw tɛ se ka aw ka don o don baaraw walima aw ka ɲɛnajɛw kɛ dimi kosɔn.
  • Ni dimi ma ban furakɛli kɔfɛ, ni dɔ farala a kan, walima ni a seginna ka na.
  • Ni aw bɛ degun, jɔrɔ, walima degun bɛ aw la dimi kosɔn.
  • Ni aw tɛ se ka sunɔgɔ ka ɲɛ su fɛ ka a sababu kɛ dimi ye.

Ka ɲɛnamaya kɛ ni dimi ye, o bɛ se ka kɛ gɛlɛya ye. Nka, i man kan ka tɔɔrɔ i kelen na. Ni dimi madacogo ɲuman kɛra, aw bɛ se ka aw ka dimi kunbɛn ani ka ɲɛnamaya diyabɔ kokura.

Take-Home cikan

  • Dimi ye fɛn ye min ka gɛlɛn, wa a furakɛli tɛ dan dimimadafura dɔrɔn ma.
  • Dimi madali kunba ye ka dimi dɔgɔya ani ka aw ka ɲɛnamaya kɛcogo ɲɛ.
  • Aw bɛ kuma aw ka denbaya dɔgɔtɔrɔ fɛ aw ka dimi kan fɔlɔ.
  • Fɛn ɲumanw bɛ se ka sɔrɔ ni furakɛli fɛɛrɛ suguya caman faralen don ɲɔgɔn kan, i n’a fɔ furaw, farikoloɲɛnajɛ, furakɛli fɛɛrɛw ani ɲɛnamaya kɛcogo caman.
  • Sani aw ka furakɛli suguya o suguya daminɛ, aw bɛ kuma aw ka dɔgɔtɔrɔ fɛ k’a jɛya a nafaw ni a faratiw kan. Aw kana siran ka ɲininkaliw kɛ.
  • Aw kana tɔɔrɔ dimi dɔrɔn fɛ. Dɔnnibaaw bɛ yen minnu bɛ se k’aw dɛmɛ.

Dimi madali, dimi, dimi basigilen, dimi jugumanba, dimi furakɛli, dimi madali sinhala, dimi basigilen sinhala
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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