Ènya nu tso kpakpaluʋui sue sia si le wò kɔ me ŋua? Mina míaƒo nu tso Thyroid gland ŋu! - Nirogi Lanka ƒe agbalẽ

Ènya nu tso kpakpaluʋui sue sia si le wò kɔ me ŋua? Mina míaƒo nu tso Thyroid gland ŋu! - Nirogi Lanka ƒe agbalẽ

Physician Reviewed — Not Medical Advice

Èbu ŋutinu sue ma si le abe kpakpaluʋui ene si bɔbɔ nɔ ŋutigbalẽ te tututu le wò kɔ gɔme ŋu kpɔa? Emae nye wò lãkusi. Enye wò ŋutilã ƒe akpa si ɖe dzesi ŋutɔŋutɔ eye wòle vevie ŋutɔ. Kpuie ko la, ŋutinu sue sia wɔa dɔ abe wò ŋutilã ƒe dɔ vevitɔwo dometɔ geɖe dzi kpɔla bibi ene.

Nukae nye lãkusi, eye nukae nye lãmenugbagbeviwo ƒe dɔwɔwɔ?

Mina míadze egɔme kple nusi thyroid nye gɔmesese. Abe alesi megblɔe ene la, enye lãkusi sue aɖe si le abe kpakpaluʋui ene si le wò kɔ ƒe ŋgɔgbe tututu, le wò yaƒoƒomɔ̃ te tututu. Enye nu vevi aɖe le wò lãmenugbagbeviwo ƒe dɔwɔwɔ me .

Ðewohĩ ànɔ ɖokuiwò biam be, “Nuka tututue nye lãmenugbagbeviwo ƒe dɔwɔwɔ, Ðɔkta?” Bu eŋu be enye dɔwɔƒe sue siwo le etɔxɛe ƒe kadodo le wò ŋutilã katã me. Dɔwɔƒe siawo wɔa atike vevi siwo woyɔna be lãmetsiŋusẽ . Lãmenugbagbevi siawo ɖea lãmetsiŋusẽwo ɖea wò ʋukawo me tẽ, afisi wozɔna le wò ŋutilã katã me tsɔ ɖoa ​​gbedasiwo ɖe wò ŋutinuwo, ŋutigbalẽ, kple lãmekawo. Wowɔa nu abe amedɔdɔwo ene, eye wogblɔa nusi tututu wò ŋutilã nawɔ kple ɣeyiɣi si wòle be wòawɔe.

Lãmetsi bubu siwo le wò lãmenugbagbeviwo ƒe dɔwɔwɔ me dometɔ aɖewoe nye:

Wò lãkusi ƒe dɔ vevitɔe nye be wòaɖɔ wò lãmenugbagbeviwo ƒe dɔwɔwɔ ɖo . “Metabolism” nye nusi nèwɔna tsɔ trɔa nuɖuɖu si nèɖuna wòzua ŋusẽ ko. Lãmenugbagbevi ɖesiaɖe si le wò ŋutilã me hiã ŋusẽ hafi wòate ŋu awɔ dɔ, eye wò lãkusi kpɔa ŋusẽ ɖe alesi wò ŋutilã wɔa ŋusẽ ma hezãnɛ kabakabae dzi.

Nenɔ susu me na wò be ne wò lãkusi mele dɔ wɔm nyuie o la, ate ŋu akpɔ ŋusẽ ɖe wò ŋutilã bliboa dzi. Esia tae wò lãkusi ƒe lãmesẽ ŋuti nyatakakawo nyanya le vevie ŋutɔ ɖo.

Akpa kae nye lãkusi wɔna?

Abe lãmenugbagbeviwo ƒe dɔwɔwɔ ene la, lãkusia wɔa lãmetsiŋusẽ geɖe eye wòɖea wo ɖe go:

  • Thyroxine (T4) ( Thyroxine ): Esiae nye lãmetsiŋusẽ vevitɔ si lãkusia wɔna. Togbɔ be mekpɔa ŋusẽ gã aɖeke ɖe lãmenugbagbeviwo ƒe dɔwɔwɔ dzi tẽ o hã la, ne T4 nya ge ɖe ʋuka me ko la, etrɔna zua T3 to mɔnu aɖe si woyɔna be deiodination dzi.
  • Triiodothyronine (T3): Lãmetsiŋusẽa mewɔa T3 boo o wu T4, gake T3 ye nye lãmetsiŋusẽ si ŋu ŋusẽ le wu si kpɔa ŋusẽ ɖe wò lãmenugbagbeviwo ƒe dɔwɔwɔ dzi.
  • Reverse triiodothyronine (RT3): Wowɔa esia le agbɔsɔsɔ sue aɖe ko me. RT3 wɔa dɔ tsɔ trɔa T3 ƒe ŋusẽkpɔɖeamedziwo.
  • Calcitonin: Lãmetsi sia kpena ɖe ŋuwò be calcium ƒe agbɔsɔsɔ si le wò ʋu me la naɖɔ ɖo.

Be wò lãkusi nawɔ lãmetsi siawo la, ehiã be woatsɔ nu vevi si nye iodine . Èkpɔa iodine tso wò nuɖuɖu me (vevietɔ dze si me iodine le) kple tsi. Lãmetsiŋusẽ léa iodine sia hetrɔnɛ wòzua lãkusi me lãmetsiwo. Ne wò iodine ƒe agbɔsɔsɔ le sue akpa alo sɔ gbɔ akpa la, ate ŋu agblẽ nu le wò ŋutilã ƒe ŋutete be wòawɔ lãmetsi siawo nyuie ŋu.

Thyroid lãmetsiwo kpɔa ŋusẽ ɖe wò lãmesẽ ƒe akpa geɖe dzi, siwo dometɔ aɖewoe nye:

  • Alesi wò ŋutilã zãa ŋusẽe ( metabolism ) .
  • Dzi ƒe tsotso
  • Gbɔgbɔgbɔgbɔ
  • Nuɖuɖumeŋusẽ ƒe dɔwɔwɔ
  • Ŋutilã ƒe dzoxɔxɔ
  • Ahɔhɔ̃ ƒe tsitsi
  • Susu ƒe dɔwɔwɔ
  • Ŋutilã kple ƒu dzi kpɔkpɔ
  • Vidzidzi ƒe ŋutete

Ŋutinu kple lãkusi bubu kawoe wɔa dɔ kple lãkusi?

Míaƒe lãmenugbagbeviwo ƒe dɔwɔwɔ nye kadodo si me kɔ ŋutɔ. Lãmenugbagbevi geɖe ɖoa ŋu ɖe dzesi siwo tso ame bubuwo gbɔ ŋu hafi dzea dɔwɔwɔ gɔme, eye lãmetsi aɖewo ate ŋu axe mɔ ɖe ame bubuwo ƒe dɔwɔwɔ nu.

Nuɖoanyi deŋgɔ aɖe le wò ŋutilã si be wòakpɔ thyroid hormone ƒe agbɔsɔsɔ dzi. Gbã la, wò ahɔhɔ̃ ƒe akpa aɖe si woyɔna be hypothalamus ɖea Thyroid-Releasing Hormone (TRH) ɖe go. Esia naa dzesi na lãkusi si le lãkusia me be wòaɖe Thyroid-Stimulating Hormone (TSH) ɖa. Emegbe TSH ʋãa lãmenugbagbevi siwo le wò lãkusi me be woawɔ T4 kple T3, ne iodine sɔ gbɔ ɖe wò ŋutilã me ko.

Thyroid lãmetsiwo kpɔa ŋusẽ ɖe wò ŋutilã ƒe ɖoɖo ɖesiaɖe kloe dzi, le kpɔɖeŋu me:

  • Dzitodzito: Lãmetsiŋusẽ kpena ɖe ame ŋu wòɖɔa dzi ƒe dɔwɔwɔ, dzi ƒe tsotso, kple dzi ƒe ʋuʋu ƒe ŋusẽ ɖo.
  • Lãmetsiŋusẽ: Ne lãkusia mele dɔ wɔm nyuie o la, àte ŋu akpɔ dzesi siwo do ƒome kple lãmekawo abe lãmekawo ƒe ʋuʋu , ʋuʋudedi , vevesese, alo dzobibi ene. Gakpe ɖe eŋu la, thyroid si mewɔa dɔ nyuie o (hypothyroidism) ate ŋu ana ame nalé blanui , gake thyroid si mewɔa dɔ fũ o (hyperthyroidism) ate ŋu ana ame natsi dzimaɖi .
  • Nuɖuɖumeŋusẽ: Lãmetsiŋusẽ kpɔa ŋusẽ ɖe dɔgboa ƒe dɔwɔwɔ dzi, si nye alesi nuɖuɖu zɔna to wò nuɖuɖumeŋusẽ me.
  • Vidzidzi ƒe ɖoɖo: Lãmetsiŋusẽ ƒe nyawo ate ŋu ana nyɔnuwo natsi dzinu edziedzi eye vidzidzi ƒe kuxiwo nado mo ɖa na ŋutsuwo kple nyɔnuwo siaa.

Ðe ame aɖe ate ŋu anɔ agbe thyroid gland manɔmeea?

Ẽ, woate ŋui. Gake ne woɖe lãkusia ɖa la, ahiã be nàno lãmetsiŋusẽtikewo le wò agbemeŋkekewo katã me be nànɔ lãmesẽ me eye nàƒo asa na kuxiwo. Amekoko be woaɖe lãkusia ɖa, si woyɔna be thyroidectomy , nye dɔdamɔnu si bɔ ɖe lãkusi ƒe nɔnɔme aɖewo me.

Afikae lãkusi le, eye nukawoe nye eƒe akpa aɖewo?

Abe alesi megblɔe ene la, lãkusia le wò kɔ ƒe ŋgɔgbe, eye wòtsɔa wò yaƒoƒomɔ̃ (yaƒoƒomɔ̃) . Eƒe nɔnɔme le abe kpakpaluʋui ene—ele sue wu le titina eye eƒe aʋala gã eve keke ɖe axawo dzi. Zi geɖe la, womekpɔa lãkusi si le lãmesẽ me alo woate ŋu akpɔe abe ƒunukpeƒe ene o; mele be nàte ŋu ase egɔme ne èle asi kam wò kɔ ƒe ŋgɔgbe ŋu o.

Akpa vevi evee le lãkusia me: lãkusiwo kple tɔdzisasrã si do ƒome kple wo nɔewo si woyɔna be lãkusi ƒe isthmus . thyroid follicular cells (thyrocytes) siwo wɔa thyroid hormones (T3 kple T4) hedzraa wo ɖo, kpakple C-cell siwo wɔa calcitonin ye le eme.

Thyroid gland la didi abe sentimeta 2 ene . Zi geɖe la, womekpɔa lãkusi si le lãmesẽ me alo senɛ le wò kɔ godo o. Gake atikewɔwɔ ƒe nɔnɔme aɖewo ate ŋu ana lãkusia nalolo. Míeyɔa esia be goiter . Ne goiter le ŋuwò la, àte ŋu ade dzesi dzesi siwo gbɔna:

  • Vuvu si dzena le wò kɔ gɔme, le wò Adam ƒe akɔɖu te tututu.
  • Sese le ɖokuiwò me be yeƒe ŋɔti le tetem alo le tetem ɖe ye ŋu.
  • Tɔtrɔ siwo vaa wò gbe me, abe gbe ƒe ɖiɖi ene.

Lãmesẽ nɔnɔme kawoe kpɔa ŋusẽ ɖe lãkusi si woyɔna be thyroid gland dzi?

Lãmetsidɔ ƒomevi vovovowo li, eye wobɔ ŋutɔ. Wobu akɔnta be ame siwo ade miliɔn 20 le United States ɖeɖe dzaa la, ʋumenugbagbeviɣidɔ ƒomevi aɖe le fu ɖem na wo. Nyɔnuwo ate ŋu axɔ ʋumenugbagbeviɣidɔ zi gbɔ zi atɔ̃ va ɖo enyi wu ŋutsuwo.

Woma thyroid dɔlélewo ɖe hatsotso eve me koŋ: gbãtɔ kple evelia .

  • Le lãkusidɔ gbãtɔ me la , dɔlélea dzɔna tso lãkusia ŋutɔ me.
  • Le lãkusidɔ evelia me, nɔnɔmea dzea egɔme tso lãkusi si woyɔna be pituitary gland me. Le kpɔɖeŋu me, ne èva zu `nodule` le wò thyroid dzi si ɖea thyroid hormone si gbɔ eme la, ke enye hyperthyroidism gbãtɔ. Ke hã, ne `tumor` aɖe si le wò pituitary gland me na wòɖe TSH lãmetsi si sɔ gbɔ akpa, si emegbe ʋãa wò thyroid be wòawɔ lãmetsi siwo gbɔ eme la, esia nye secondary hyperthyroidism.

Lãmesẽnya vevi ene li siwo gblẽa nu le lãkusi ŋu:

  • Hypothyroidism (ʋumenugbagbeviɣidɔ si mewɔa dɔ nyuie o) .
  • Hyperthyroidism (ʋumenugbagbeviɣidɔ si wɔa dɔ fũu akpa) .
  • Goiter (lãmeka si lolona) .
  • Lãmetsiŋusẽ me dɔdzẽ

Hypothyroidism – Ne wò thyroid mele dɔ wɔm nyuie o

Esia dzɔna ne wò lãkusi mewɔa lãkusi me lãmetsi siwo sɔ o . Eyata wò ŋutilã ƒe lãmenugbagbeviwo ƒe dɔwɔwɔ aɖewo dzea blewu gɔme. Esia nye dɔléle si bɔ, eye atikewɔmɔnu nyuiwo li.

Nusiwo gbɔ ʋumenugbagbeviɣidɔ tsona zi geɖe dometɔ aɖewoe nye:

  • Hashimoto ƒe dɔléle: `autoimmune` nɔnɔme si me wò dɔlélenutsiŋutete dzea wò ŋutɔ wò lãkusi dzi vodadatɔe.
  • Thyroiditis: Lãmetsiŋusẽ ƒe dɔdzẽ.
  • Iodine ƒe agbɔsɔsɔ si mede ame dzi o.
  • Nya siwo wodzina (thyroid ƒe dɔmawɔmawɔ nyuie tso edziɣi).
  • Atikewo zazã fũu akpa na ʋumenugbagbeviɣidɔ.
  • Amekoko ƒe lãkusia ɖeɖe ɖa.

Hyperthyroidism – Ne wò thyroid le dɔ wɔm akpa

Esia dzɔna ne wò lãkusi wɔ thyroid lãmetsi si sɔ gbɔ akpa eye wòɖee do goe . Esia nana wò ŋutilã ƒe lãmenugbagbeviwo ƒe dɔwɔwɔ aɖewo wɔa dɔ kabakaba. Woate ŋu ada nɔnɔme sia hã.

Nusiwo gbɔ ʋumenugbagbeviɣidɔ tsona zi geɖe dometɔ aɖewoe nye:

  • Graves ƒe dɔléle: `autoimmune` nɔnɔme aɖe.
  • Thyroid ƒe lãkusiwo.
  • Thyroiditis ƒe dɔléle.
  • Vidzidzi megbe ʋumenugbagbeviɣidɔ: Ʋumenugbagbeviɣidɔ si dzɔna le vidzidzi megbe.
  • Iodine nono fũu akpa to nuɖuɖu alo atikewo zazã me.
  • Atikewo zazã fũu akpa na ʋumenugbagbeviɣidɔ.
  • `benign` (si menye kansa o) ƒe dɔdzẽ le pituitary gland me.

Goiter – Lãmetsiŋusẽ si lolo

Goiter nye lãkusi ƒe lolome le ŋutilã me. Ebɔ vie.

Nusiwo gbɔ wòtsona la toa vovo le goiter ƒomevi nu:

  • Goiters bɔbɔe: Esiawo dzɔna ne thyroid gland mewɔa lãmetsiŋusẽ si sɔ o, si wɔnɛ be wòlona ɖe edzi le agbagbadzedze be yeaxe fe ɖe eta me.
  • Endemic goiters: Esiawo dzɔna le ame ɖekaɖeka siwo mekpɔa iodine si sɔ gbɔ le woƒe nuɖuɖu me o la dzi.
  • Goiters si dzɔna ɣeaɖewoɣi: Zi geɖe la, nusi gbɔ wòtso si me kɔ o, togbɔ be atike aɖewo abe `lithium` ene ateŋu aʋãe ɣeaɖewoɣi hã.

Lãmetsiŋusẽ me dɔdzẽ

Esia nye kansa si dzea egɔme tso lãkusi me. Atikewɔwɔ na lãkusi me dɔdzẽ akpa gãtɔ kpɔa dzidzedze ŋutɔ. Mègatsi dzodzodzoe o; le go geɖe me la, woate ŋu adae.

Woda thyroid kansa ɖe hatsotsowo me le lãmenugbagbevi ƒomevi si me wòdzɔ tso nu:

  • Papillary: Lãmetsiŋusẽ ƒe dɔdzẽ siwo ade 80% nye esia ƒomevi.
  • Follicular: Anɔ abe 15% ene nye esia ƒomevi.
  • Medullary: Anɔ abe 2% ene, si woateŋu atsɔ asɔ kple `domenyiŋusẽfianu ƒe tɔtrɔ`.
  • Anaplastic: Anɔ abe 2% ene. Esia nyea adã wu, togbɔ be ƒã hafi.

Nukawoe nye nuxlɔ̃amedzesi siwo doa ŋgɔ na thyroid ƒe nyawo?

Dzesi vovovowoe dzena le lãkusi ƒe nɔnɔme vovovowo ŋu. Gake esi wònye be lãkusi wɔa akpa vevi aɖe le dzi ƒe tsotso, lãmenugbagbeviwo ƒe dɔwɔwɔ, kple dzoxɔxɔ ƒe ɖoɖowɔwɔ me ta la, ele be nànɔ ŋudzɔ ɖe nusiwo gbɔna ŋu:

  • Dzi ƒe tsotso si nɔa blewu akpa alo kabakaba akpa.
  • Kpekpeme dzi ɖeɖe kpɔtɔ alo lolo si womeɖe o.
  • Vuvɔ alo dzoxɔxɔ si gbɔ eme ƒe seselelãme.
  • Blanuiléle alo dzimaɖitsitsi ƒe seselelãmewo.
  • Dzinukpɔkpɔ si mebɔ o le nyɔnuwo me.

Ne èkpɔ dzesi siawo dometɔ ɖeka alo esi wu nenema la, nu nyuitɔ si nàwɔe nye be nàyi ɖɔkta gbɔ eye woado ʋu na wò be wòalé ŋku ɖe wò lãkusi ƒe dɔwɔwɔ ŋu.

Nukae nye dodokpɔ siwo wowɔna ɖaa tsɔ léa ŋku ɖe lãkusi ƒe lãmesẽ ŋu?

Dodokpɔ gbãtɔ kple vevitɔ kekeake si woatsɔ akpɔ wò lãkusi ƒe lãmesẽe nye ʋudodokpɔ atsɔ adzidze wò TSH (Thyroid-Stimulating Hormone) ƒe agbɔsɔsɔ. Esia naa míesea ʋumenugbagbeviɣidɔ kple ʋumenugbagbeviɣidɔ si gbɔ eme siaa gɔme.

Zi geɖe la, agbɔsɔsɔ si sɔ na TSH ʋudodokpɔ nɔa `0.5` kple `5.0 mIU/L` (milli-international units per litre) dome. Gake esia ate ŋu ato vovo le nudokpɔƒea, ƒe si nèxɔ, kple ne èfɔ fu nu, eyata taflatse tsɔ wò numekukua me tsonu sɔ kple nufiame si wona le wò nyatakakaa me.

Wò ɖɔkta ate ŋu atiae hã be yealé ŋku ɖe T4 kple T3 (thyroid hormones) ƒe agbɔsɔsɔ si le wò ʋu me ŋu.

Ne wò dodokpɔ me tsonu mesɔ o la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàwɔ thyroid scan (wòazã keklẽŋusẽ sue aɖe si le dedie atsɔ awɔ thyroid ƒe nɔnɔmetatawo) alo thyroid ultrasound .

Aleke wodaa thyroid dɔlélewoe?

Mɔnu vovovowo li woatsɔ ada lãkusidɔlélewo, le nɔnɔme tɔxɛa kple eƒe sesẽ nu. Atikewɔwɔ ƒe mɔnu vevi etɔ̃awoe nye:

  • Atikewo zazã
  • Amekoko
  • Kekeli ƒe atikewɔwɔ kple atikewo zazã

Atikewo zazã

Atike siwo woŋlɔna na ʋumenugbagbeviɣidɔ siwo bɔ dometɔ aɖewoe nye:

  • Atike siwo tsia ʋumenugbagbeviɣidɔ nu: Atike siawo wɔa dɔ to mɔxexe ɖe wò ʋumenugbagbeviɣidɔ nu be wòagawɔ lãmetsiŋusẽ si gbɔ eme o. Woŋlɔa wo koŋ be woatsɔ ada ʋumenugbagbeviɣidɔ si gbɔ eme.
  • Beta-blockers: Togbɔ be esiawo medaa ʋumenugbagbeviɣidɔa ŋutɔ o hã la, wowɔa dɔ nyuie ŋutɔ le ʋumenugbagbeviɣidɔ ƒe dzesi siwo ɖea fu na ame, abe dzi ƒe tsotso kabakaba alo esi mesɔ o ene, dzi ɖuɖu me.
  • Iodine si me keklẽŋusẽ le: Atikewɔwɔ sia wɔa dɔ to lãmenugbagbevi siwo gblẽa nu le lãkusi me ŋu, eye mlɔeba la, egblẽa nu le lãkusia ŋu. Wozãnɛ zi geɖe na ʋumenugbagbeviɣidɔ kple ʋumenugbagbeviɣidɔ ƒomevi aɖewo koŋ siaa.
  • Lãmetsiŋusẽtikewo: Lãmetsiŋusẽtike siwo wowɔ tsɔ daa ʋumenugbagbeviɣidɔ ƒe dɔmawɔmawɔ nyuie le esiawo me. Ne woɖe lãkusi le ŋuwò alo ne wò lãkusi mewɔa dɔ nyuie o le iodine si me keklẽŋusẽ le zazã ta la, ahiã be nàno atike siawo le wò agbemeŋkekewo katã me.

Amekoko

Amekoko si bɔ wu na lãkusi ƒe nɔnɔmewoe nye lãkusi ɖeɖeɖa , si bia be woaɖe wò lãkusi bliboa ɖa. Enye atike vevi aɖe si woate ŋu azã na lãkusi ƒe dɔléle vovovowo eye zi geɖe la, eyae nyea atike vevitɔ na lãkusi me dɔdzẽ.

Amekoko bubue nye lobectomy , afisi woɖea lãkusi ƒe akpa aɖe koŋ (lobe) le.

Kekeli ƒe atikewɔwɔ kple Chemotherapy

Esiawo nye atike tɔxɛ siwo woate ŋu azã na lãkusi me dɔdzẽ. Mɔnu eveawo siaa wɔa dɔ to kansa lãmenugbagbeviwo tsɔtsrɔ̃ kple woƒe tsitsi nu tsitsi me. Gake taflatse de dzesii be ʋumenugbagbeviɣidɔ geɖe mehiã be woazã keklẽŋusẽ alo atikewɔmɔnu o.

Nukawoe nye afɔku siwo ate ŋu ana ame naxɔ ʋumenugbagbeviɣidɔ?

Thyroid dɔlélewo bɔ eye woate ŋu adze ame sia ame dzi le ƒe ɖesiaɖe me. Gake nu aɖewo ate ŋu ana wò afɔkua nadzi ɖe edzi:

  • Lãmetsiŋusẽ ƒe dɔléle (domenyiŋusẽfianu ƒe dɔléle) si le ƒomea me.
  • Agbenɔnɔ kple dɔlélenutsiŋutete ƒe dɔléle aɖe, abe suklidɔ Ƒomevi 1, ƒunukpeƒetetedɔ, alo lupus ene.
  • Atike siwo me iodine sɔ gbɔ ɖo zazã edziedzi.
  • Ƒe 60 kple edzivɔ xɔxɔ, vevietɔ ne nyɔnue nènye.

Aleke mawɔ ana nye lãkusi nanɔ lãmesẽ me?

Mɔ vevitɔ si dzi nàto alé lãkusi si le lãmesẽ me ɖe asi enye be nàkpɔ egbɔ be iodine si sɔ le wò nuɖuɖu me.Wò lãkusi hiã iodine be wòate ŋu awɔ lãmetsiŋusẽwo nyuie. Dzɔgbenyuietɔe la, ame akpa gãtɔ kpɔa iodine si sɔ to dze si me iodine le kple nuɖuɖu siwo ŋu wodo ŋusẽe dzi.

Iodine dzɔtsoƒe bubu siwo le nuɖuɖu me dometɔ aɖewoe nye:

  • Notsibabla
  • Nyitsu ƒe notsi
  • Aziwo
  • Yogurt si wotsɔ wɔa nuɖuɖui
  • Dzetsi me tɔmelãwo
  • Tɔmelã siwo woyɔna be shellfish (le kpɔɖeŋu me, kpakpaluʋui, shrimp) .
  • Ƒumegbewo
  • Soya ƒe notsi
  • Soya-mi ƒe ʋeʋẽ lilili

Gake iodine ɖuɖu fũ hã ate ŋu agblẽ nu le ame ŋu eye wòahe lãmesẽkuxiwo vɛ. Ne dzimaɖitsitsi alo nyabiase aɖewo le asiwò ku ɖe wò lãkusi ƒe lãmesẽ ŋu la, taflatse ƒo nu tso eŋu kple wò ɖɔkta le Nirogi Lanka faa.

Ɣekaɣie wòle be maƒo nu kple ɖɔkta tso nye lãkusi ŋu?

Ne ède dzesi dzesiwo abe wò kpekpeme ƒe tɔtrɔ si womeɖe o, dzi ƒe tsotso, alo dzoxɔxɔ alo vuvɔ ƒe seselelãme ƒe dzidziɖedzi , taflatse yi wò ɖɔkta gbɔ. Zi geɖe la, ʋudodokpɔ bɔbɔe koe hiã be woatsɔ anya ne ʋumenugbagbeviɣidɔ aɖe gbɔe wò dzesiawo tso.

Gbedasi si Wotsɔ Yi Aƒeme

Wò lãkusi nye lãkusi vevi aɖe le wò lãmenugbagbeviwo ƒe dɔwɔwɔ me si kpɔa ŋutilã ƒe dɔwɔwɔ vevi geɖe dzi. Togbɔ be ʋumenugbagbeviɣidɔ bɔ ŋutɔ hã la, woate ŋu akpɔ wo dzi le akpa gãtɔ me eye woate ŋu ada wo.

Ne èle dzesiwo kpɔm alo nètsi dzi ɖe nusiwo ate ŋu ahe wò afɔkua ŋu la, taflatse mègahe ɖe megbe le nuƒoƒo kple wò ɖɔkta me o. Wole afima be yewoana kpekpeɖeŋu kple beléle si nèhiã. Wò lãmesẽ tsɔtsɔ ɖo nɔƒe gbãtɔe nye afɔɖeɖe vevitɔ kekeake si nàte ŋu aɖe!


Thyroid, Thyroid Gland, Lãmetsiŋusẽwo, Hypothyroidism, Hyperthyroidism, Goiter, Thyroid Cancer