Ènya nu tso kpakpaluʋui sue ma si le kɔ na wò ŋua? Mina míaƒo nu tso lãkusi si woyɔna be thyroid gland ŋu!

Èbu ŋutinu sue si le abe kpakpaluʋui ene si le ŋutigbalẽa te tututu le wò kɔ ƒe ŋgɔgbe ŋu kpɔa? Emae nye lãkusi si woyɔna be thyroid gland. Enye míaƒe ŋutilã ƒe akpa wɔnuku aɖe, gake ele vevie ŋutɔ. Kpuie ko la, ŋutsuvi sue sia kpɔa ŋusẽ ɖe míaƒe ŋutilã ƒe dɔ vevitɔ geɖe dzi.

Nukae nye lãkusi si woyɔna be thyroid gland? Eye nukae nye lãmenugbagbeviwo ƒe dɔwɔwɔ?

Enyo, mina míase nusi lãkusi sia nye gɔme gbã. Megblɔ va yi be, enye lãkusi sue aɖe si le abe kpakpaluʋui ene . Ne míagblɔe tututu la, ele wò kɔ ƒe ŋgɔgbe, le wò yaƒoƒomɔ̃a te tututu. Esia nye míaƒe lãmenugbagbeviwo ƒe dɔwɔwɔ ƒe akpa aɖe . Fifia èle biabiam be, "Nukae nye lãmenugbagbeviwo ƒe dɔwɔwɔ, ɖɔkta?" Bu eŋu kpɔ, dɔwɔƒe suewo ƒe ha aɖe le míaƒe ŋutilã me. Dɔwɔƒe siawo wɔa atike tɔxɛ siwo woyɔna be lãmetsiŋusẽ . Dɔwɔƒe mawo ƒe kadodoae nye nusi míeyɔna be lãmenugbagbeviwo ƒe dɔwɔwɔ. Lãmetsiŋusẽ siwo lãkusi siawo wɔna la yia ʋua me tẽ, wozɔa mɔ toa ŋutilã bliboa me, eye wotsɔa gbedasiwo yia ŋutinu vovovowo, ŋutigbalẽ, kple lãmekawo gbɔ. Wole abe dɔlawo ene le míaƒe ŋutilã me. Wogblɔa nusi wòle be míaƒe ŋutilã nawɔ kple ɣeyiɣi si wòle be míawɔe. Lãmetsiŋusẽ bubu aɖewo siwo nye míaƒe lãmenugbagbeviwo ƒe dɔwɔwɔ ƒe akpa aɖee nye esi:

• Hypothalamus ƒe ʋuʋudedi
• Pituitary gland ƒe lãkusi
• Parathyroid lãkusiwo
• Adrenal ƒe lãkusiwo
• Pineal ƒe lãkusi
• Dɔgbo ƒe dɔléle
• Ovaries (le nyɔnuwo me) .
• Testes (ŋutsu) .

Dɔ vevitɔ si thyroid gland wɔnae nye be wòakpɔ míaƒe lãmenugbagbeviwo ƒe dɔwɔwɔ dzi . "Metabolism" fia ko alesi nuɖuɖu si míeɖuna la trɔna zua ŋusẽ. Lãmenugbagbevi ɖesiaɖe si le míaƒe ŋutilã me hiã ŋusẽ hafi wòate ŋu awɔ dɔ. Lãmetsiŋusẽa kpɔa ŋusẽ ma wɔwɔ kabakaba hezãnɛ dzi.

Bu eŋu kpɔ ko, ne wò lãkusi mele dɔ wɔm nyuie o la, ate ŋu agblẽ nu le wò ŋutilã bliboa ŋu. Eyata ele vevie ŋutɔ be nànya esia.

Nukae le edzi yim le nye lãkusi ŋu?

Abe lãmenugbagbeviwo ƒe dɔwɔwɔ ene la, lãkusia wɔa lãmetsiŋusẽ geɖe eye wòɖea wo ɖe go. Esiawoe nye:

• Thyroxine (T4) si wotsɔna ƒoa ƒui:Esiae nye lãmetsiŋusẽ vevitɔ si lãkusia wɔna. Gake mekpɔa ŋusẽ ɖe lãmenugbagbeviwo ƒe dɔwɔwɔ dzi tẽ o. Ne T4 ge ɖe ʋua me vɔ la, etrɔna zua T3 to mɔnu aɖe si woyɔna be `deiodination` me.
• Triiodothyronine (T3): Lãmetsiŋusẽa mewɔa T3 si mesɔ gbɔ o wu T4. Gake lãmetsi si nye T3 ye kpɔa ŋusẽ ɖe lãmenugbagbeviwo ƒe dɔwɔwɔ dzi wu .
• Reverse triiodothyronine (RT3): Wowɔa esia le agbɔsɔsɔ sue aɖe ko me. RT3 trɔa T3 ƒe dɔwɔwɔ.
• Calcitonin: Lãmetsi sia kpena ɖe mía ŋu míeɖɔa calcium ƒe agbɔsɔsɔ si le míaƒe ʋu me ɖo.

Be lãkusia nate ŋu awɔ lãmetsiŋusẽ siawo la, ehiã na nusi woyɔna be iodine . Míekpɔa iodine tso nuɖuɖu (vevietɔ dze si me iodine le) kple tsi me. Lãmetsiŋusẽ si woyɔna be thyroid gland la xɔa iodine sia hetrɔnɛ wòzua thyroid lãmetsiwo. Bu eŋu kpɔ, ne iodine sɔ gbɔ ɖe wò ŋutilã me alo mesɔ gbɔ akpa o la, ate ŋu akpɔ ŋusẽ ɖe thyroid lãmetsi siwo wòwɔna ƒe agbɔsɔsɔ dzi. Thyroid lãmetsiwo kpɔa ŋusẽ ɖe nuwo abe:

• Alesi míaƒe ŋutilã zãa ŋusẽe ( metabolism ) .
• Dzi ƒe tsotso
• Gbɔgbɔgbɔgbɔ
• Nuɖuɖumeŋusẽ ƒe dɔwɔwɔ
• Ŋutilã ƒe dzoxɔxɔ
• Ahɔhɔ̃ ƒe tsitsi
• Susu ƒe dɔwɔwɔ
• Ŋutilã kple ƒu dzi kpɔkpɔ
• Vidzidzi ƒe ŋutete

Ŋutinu kple lãkusi bubu kawoe do ƒome kple lãkusia?

Míaƒe lãmenugbagbeviwo ƒe dɔwɔwɔ nye kadodo si me kɔ ŋutɔ. Lãmetsiŋusẽ kple lãmetsi geɖe wɔa dɔ ɖe dzesi siwo tso lãkusi kple lãmetsiŋusẽ bubuwo gbɔ dzi. Azɔ hã, lãmetsi aɖewo ate ŋu axe mɔ na lãmetsi bubuwo. Nuɖoanyi sesẽ ŋutɔ aɖe hã li si dzi woato akpɔ thyroid lãmetsi siwo le míaƒe ŋutilã me ƒe agbɔsɔsɔ dzi. Gbã la, hypothalamus, si nye míaƒe ahɔhɔ̃ ƒe akpa aɖe, ɖea lãmetsi aɖe si woyɔna be thyroid-releasing hormone (TRH) dona. TRH sia yia edzi doa ŋusẽ míaƒe lãkusi , si ɖea lãmetsi si doa ŋusẽ lãkusi (TSH) ƒe akpa aɖe. Emegbe TSH sia ʋãa lãmenugbagbevi siwo le lãkusi me be woawɔ T4 kple T3 lãmetsiwo. Gake hafi esia nawɔ dɔ la, ele be iodine nasɔ gbɔ ɖe ŋutilãa me. Lãmetsiŋusẽ si woyɔna be thyroid gland kple eƒe lãmetsiwo kpɔa ŋusẽ ɖe míaƒe ŋutilã ƒe ɖoɖo ɖesiaɖe kloe dzi. Ne míagblɔ eƒe kpɔɖeŋu ʋɛ aɖewo la:

• Dzitodzito ƒe dɔwɔwɔ: Lãmetsiŋusẽ kpena ɖe ame ŋu wòɖɔa nuwo abe ʋu agbɔsɔsɔme si míaƒe dzi ɖena (dzi ƒe dodo), dzi ƒe tsotso, kple míaƒe dzi ƒe tete ƒe ŋusẽ ɖo.
• Lãmetsiŋusẽ ƒe dɔwɔwɔ:Ne lãkusia mele dɔ wɔm nyuie o la, dzesi siwo do ƒome kple lãmekawo ate ŋu ado mo ɖa. Le kpɔɖeŋu me, lãmetutudɔ , ʋuʋudedi , vevesese, kple dzobibi le teƒe aɖewo. Azɔ hã, ne thyroid ƒe dɔwɔwɔ dzi ɖe kpɔtɔ (hypothyroidism) la, blanuiléle ate ŋu adzɔ, eye ne edzi ɖe edzi (hyperthyroidism) la, dzimaɖitsitsi ate ŋu ado mo ɖa.
• Nuɖuɖumeŋusẽ: Lãmetsiŋusẽ hã kpɔa gome le alesi nuɖuɖu si míeɖuna zɔna to nuɖuɖumeŋusẽ me (gastrointestinal motility) me.
• Vidzidzi ƒe ɖoɖo: Ne kuxi aɖe le thyroid ŋu la, nyɔnuwo ƒe dzinukpɔkpɔ ate ŋu mava nɔ ɖoɖo nu o eye vidzidzi ƒe kuxiwo ate ŋu ado mo ɖa.

Ðe ame ate ŋu anɔ agbe ƒunukpeƒetetedɔ manɔmeea?

Ẽ, àte ŋui. Gake ahiã be nàno lãmetsiŋusẽtikewo le wò agbemeŋkekewo katã me be nànɔ lãmesẽ me eye nàƒo asa na eƒe nugbegblẽ le ame ŋu. Amekoko be woaɖe lãkusi si woyɔna be thyroidectomy , nye amekoko si bɔ ɖe lãkusi ƒe dɔléle aɖewo ta.

Afikae lãkusi si woyɔna be thyroid gland le? Nukawoe nye eƒe akpa aɖewo? Aleke gbegbee wòloloe?

Abe alesi megblɔe va yi ene la, lãkusia le wò kɔ ƒe ŋgɔgbe, le wò yaƒoƒomɔ̃ (yagbɔgbɔ) tame tututu . Eƒe nɔnɔme le abe kpakpaluʋui ene – sue aɖe le titina eye aʋala gã eve siwo keke ɖe akpa eveawo. Zi geɖe la, womekpɔa lãkusi si le lãmesẽ me o (medzena abe ƒunukpeƒetetedɔ le kɔ me ene o), eye màte ŋu ase egɔme ne ètsɔ asibidɛ si le kɔ ƒe ŋgɔgbe ka asi eŋu o. Akpa vevi eve le lãkusia ŋu: lãkusi eveawo (lobes) kple titina ƒe akpa si doa ka kple lãkusi eve siawo (thyroid isthmus) . Esia nye thyroid follicle cells (thyrocytes), siwo wɔa thyroid lãmetsiwo (vevietɔ T3 kple T4) hedzraa wo ɖo , kple C-cells , siwo wɔa lãmetsi si nye calcitonin. Thyroid gland la didi abe sentimeta 2 ene . Zi geɖe la, womekpɔa lãkusi si le lãmesẽ me o eye wòdona tso kɔa me. Gake atikewɔwɔ ƒe nɔnɔme aɖewo ate ŋu ana thyroid la nalolo. Woyɔa esia be goiter . Ame aɖewo hã yɔnɛ be "goiter." Ne goiter le ŋuwò la, àte ŋu akpɔ dzesi siawo abe esiawo ene:

• Kɔ ƒe ŋgɔgbe ƒe vuvu, le kɔmeƒu te tututu.
• Sese le eɖokui me be yeƒe ŋɔti me te ɖe ye ŋu.
• Gbe trɔna, le kpɔɖeŋu me, gbeɖiɖi ƒe ɖiɖi.

Dɔléle kple nɔnɔme kawoe gblẽa nu le lãkusi ŋu?

Lãmetsidɔ ƒomevi vovovowo li. Esiawo bɔ ŋutɔ. Wobu akɔnta be ame siwo ade miliɔn 20 le United States ɖeɖe dzaa la, ʋumenugbagbeviɣidɔ ƒomevi aɖe le fu ɖem na wo. Nyɔnuwo ate ŋu axɔ lãkusidɔ zi gbɔ zi atɔ̃ va ɖo enyi wu ŋutsuwo. Woma thyroid dɔlélea ɖe hatsotso eve me koŋ: gbãtɔ kple evelia .

• Le lãkusidɔ gbãtɔ me la, dɔlélea dzea egɔme tso lãkusi ŋutɔ me.
• Le thyroid dɔléle evelia me la , dɔlélea dzea egɔme tso pituitary gland me. Le kpɔɖeŋu me, ne nodule aɖe va do ɖe wò thyroid dzi eye wòna wòwɔ thyroid hormone fũ akpa la, ke eyae nye hyperthyroidism gbãtɔ. Gake ne dɔdzẽ aɖe va do ɖe wò lãkusi dzi eye wòna wòwɔ TSH fũ akpa, si ʋãa lãkusia be wòawɔ lãmetsiŋusẽ geɖe akpa la, ke enye ʋumenugbagbeviɣidɔ evelia.

Nɔnɔme vevi ene aɖewo li siwo gblẽa nu le lãkusi ŋu:

• Hypothyroidism (ʋumenugbagbeviɣidɔ si mewɔa dɔ nyuie o) .
• Hyperthyroidism ( ʋumenugbagbeviɣidɔ si wɔa dɔ akpa) .
• Goiter ( lãkusi si lolo/goiter) .
• Lãmetsiŋusẽ me dɔdzẽ

Hypothyroidism - ne lãkusia mewɔa dɔ nyuie o

Esia dzɔna ne wò lãkusi mewɔ lãkusi me lãmetsi siwo sɔ o . Esia nana wò lãmenugbagbeviwo ƒe dɔwɔwɔ ƒe akpa aɖewo dzi ɖena kpɔtɔna. Esia hã nye nɔnɔme si bɔ. Atikewɔmɔnu aɖewo li na esia. Nu geɖe li siwo gbɔ ʋumenugbagbeviɣidɔ tsona:

• Hashimoto ƒe dɔléle: Esia nye `autoimmune` dɔléle. Esia fia be mía ŋutɔwo ƒe dɔlélenutsiŋutete dzea lãkusi dzi.
• Thyroiditis: Lãmetsiŋusẽ ƒe dɔdzẽ.
• Iodine ƒe agbɔsɔsɔ si mede ame dzi o.
• Lãmetsiŋusẽ ƒe dɔmawɔmawɔ nyuie si wodzina.
• Atikewo zazã fũ akpa na ʋumenugbagbeviɣidɔ.
• Amekoko ƒe lãkusia ɖeɖe ɖa.

Hyperthyroidism - ne lãkusia le dɔ wɔm akpa

Esia dzɔna ne wò lãkusi wɔ ʋumenugbagbeviɣidɔ ƒe lãmetsi si sɔ gbɔ akpa eye wòɖee do goe . Esia nana wò lãmenugbagbeviwo ƒe dɔwɔwɔ ƒe akpa aɖewo wɔa dɔ kabakaba. Atikewɔmɔnu aɖewo li na esia hã. Nu geɖe li siwo gbɔ ʋumenugbagbeviɣidɔ tsona:

• Graves ƒe dɔléle: Esia hã nye dɔléle si dɔlékuiwutikewo ƒe dɔlélenutsiŋutete wɔna.
• Thyroid ƒe lãkusiwo.
• Thyroiditis ƒe dɔléle.
• Vidzidzi megbe ʋumenugbagbeviɣidɔ: Ʋumenugbagbeviɣidɔ si dzɔna le vidzidzi megbe.
• Iodine si sɔ gbɔ ɖe ʋua me, eɖanye tso nuɖuɖu alo atike me o.
• Atikewo zazã fũ akpa na ʋumenugbagbeviɣidɔ.
• Dɔdzẽ si menye kansa o (si me dɔlékui aɖeke mele o) si le pituitary gland me.

Goiter - lãkusi ƒe lolome

Goiter nye lãkusi ƒe dzidziɖedzi. Esia hã bɔ vie. Nusiwo gbɔ wòtsona la toa vovo le goiter ƒomevi nu:

• Goiters bɔbɔe: Esiawo dzɔna ne thyroid gland mewɔa lãmetsiŋusẽ si sɔ na ŋutilãa o. Emegbe lãkusia dzea agbagba be yealolo be yeatsɔ axe fe si mehiã o la teƒe.
• Endemic goiters: Esiawo dzɔna ɖe amesiwo mekpɔa iodine si sɔ gbɔ tso woƒe nuɖuɖu me o la me. Le Sri Lanka la, nɔnɔme sia mebɔ fifia o elabena míetsɔa iodine dea dze si míeɖuna me.
• Aɖuɖɔtoedɔ si dzɔna ɣeaɖewoɣi: Zi geɖe la, susu aɖeke meli si me kɔ nyuie si gbɔ esiawo tsona o. Ɣeaɖewoɣi la, atike aɖewo abe lithium ene hã ate ŋu atso wo gbɔ.

Lãmetsiŋusẽ me dɔdzẽ

Esia nye kansa si dzea egɔme tso lãkusi me. Atikewɔwɔ na lãkusi me dɔdzẽ akpa gãtɔ kpɔa dzidzedze ŋutɔ. Mègatsi dzi o, woate ŋu adae le go geɖe me. Woda thyroid kansa ɖe hatsotsowo me le lãmenugbagbevi ƒomevi si me kansa la dzɔ tsoe nu:

• Papillary: Lãmetsiŋusẽ ƒe dɔdzẽ siwo ade 80% nye esia ƒomevi.
• Follicular: Anɔ abe 15% ene nye esia ƒomevi.
• Medullary: Anɔ abe 2% ene. Esia ate ŋu atso domenyiŋusẽfianu ƒe tɔtrɔ hã gbɔ.
• Anaplastic: Anɔ abe 2% ene. Esia nu sẽ vie wu, gake mebɔ o.

Nukawoe nye nuxlɔ̃amedzesi gbãtɔ siwo fia be thyroid kuxiwo le ame ŋu?

Dzesi vovovowoe dzena le lãkusidɔ vovovowo ŋu. Gake esi wònye be lãkusi wɔa akpa vevi aɖe le nu geɖe me le míaƒe ŋutilã me, abe dzi ƒe tsotso, lãmenugbagbeviwo ƒe dɔwɔwɔ, kple dzoxɔxɔ dzi ɖuɖu ene ta la, ele be nànya dzesi siawo:

• Dzi ƒe tsotso dzi ɖe kpɔtɔ alo dzi ɖe edzi.
• Ame zua ame tsɛ alo ami le susu aɖeke manɔmee.
• Vuvɔ alo dzoxɔxɔ dzi ɖuɖu sesẽ.
• Blanuiléle alo dzimaɖitsitsi.
• Dzinukpɔkpɔ si mebɔ o le nyɔnuwo me.

Ne dzesi siawo dometɔ ɖeka alo esi wu nenema le ŋuwò la, anyo wu be nàyi ɖɔkta gbɔ eye woado ʋu kpɔ be wòalé ŋku ɖe wò lãkusi ƒe dɔwɔwɔ ŋu.

Nukawoe nye dodokpɔ siwo wowɔna zi geɖe tsɔ léa ŋku ɖe lãkusi ƒe lãmesẽ ŋu?

Dodokpɔ gbãtɔ kple vevitɔ kekeake si woawɔ atsɔ akpɔ wò lãkusi ƒe lãmesẽe nye ʋudodokpɔ atsɔ akpɔ wò TSH (Thyroid-Stimulating Hormone) ƒe agbɔsɔsɔ. Esia ate ŋu ana nàkpɔ ʋumenugbagbeviɣidɔ kple ʋumenugbagbeviɣidɔ siaa ƒe susu. TSH ʋudodokpɔ ƒe agbɔsɔsɔme si sɔ le 0.5 va ɖo 5.0 mIU/L (milli-international units le lita ɖeka me) dome. Gake esia ate ŋu ato vovo vie tso dodokpɔxɔ ɖesiaɖe me, le nusiwo le abe wò ƒexɔxɔ kple fufɔfɔ ƒe nɔnɔme ene nu. Eyata tsɔe sɔ kple asixɔxɔ siwo le wò nyatakakaa me. Wò ɖɔkta ate ŋu alé ŋku ɖe T4 kple T3 (thyroid hormone) ƒe agbɔsɔsɔ si le wò ʋu me hã ŋu. Ne wò dodokpɔ me tsonu mesɔ o la, wò ɖɔkta ate ŋu abia be woawɔ thyroid scan.Woate ŋu abia tso asiwò be nàwɔ CT-dɔdamɔnu (si zãa keklẽŋusẽ sue aɖe si le dedie tsɔ ɖea lãkusi ƒe foto) alo lãkusi ƒe ultrasound .

Aleke wodaa lãkusidɔlélewoe?

Atike vovovowo li na lãkusidɔ. Enɔ te ɖe nusi dɔlélea nye kple alesi wòsẽe dzi. Atikewɔwɔ ƒe mɔnu vevi etɔ̃e li:

• Atikewo zazã
• Amekoko
• Kekeli ƒe atikewɔwɔ kple atikewo zazã

Atikewo zazã

Atike siwo wozãna na lãkusidɔlélewo:

• Atike siwo tsia thyroid nu: Atike siawo xea mɔ na thyroid be wòagawɔ lãmetsiŋusẽ o. Wotsɔa wo naa ʋumenugbagbeviɣidɔ si gbɔ eme.
• Beta-blockers: Atike siawo ɖua ʋumenugbagbeviɣidɔ ƒe dzesiwo dzi (abe dzi ƒe tsotso kabakaba ene), gake womedaa lãkusidɔa ŋutɔ o.
• Iodine si me keklẽŋusẽ le: Atike sia gblẽa nu le lãmenugbagbevi siwo le lãkusi me ŋu, eye mlɔeba la, egblẽa lãkusia. Enye atike na ʋumenugbagbeviɣidɔ kple ʋumenugbagbeviɣidɔ.
• Thyroid hormone atikewo: Esiawo nye thyroid hormone siwo wowɔ. Wona wo be woatsɔ ada ʋumenugbagbeviɣidɔ. Ele be amesiwo woɖe ʋumenugbagbeviɣidɔ ɖa alo amesiwo ƒe lãkusi mele dɔ wɔm o le iodine si me keklẽŋusẽ le ta nano atike siawo le woƒe agbemeŋkekewo katã me.

Amekoko

Amekoko vevitɔ si wozãna na lãkusidɔe nye ʋumenugbagbeviɣidɔ ɖeɖeɖa . Esia bia be woawɔ dɔ na amekoko be woaɖe lãkusi bliboa ɖa. Lãmetsiŋusẽ ɖeɖeɖa nye atike si woate ŋu azã na lãkusidɔ eye eyae nye lãkusi me dɔdzẽ ƒe atike gbãtɔ. Amekoko bubue nye lobectomy , si ɖea lãkusi ƒe akpa aɖe ko ɖa.

Kekeli ƒe atikewɔwɔ kple atikewo zazã

Esiawo nye atike siwo woate ŋu azã na lãkusi me dɔdzẽ. Dɔdamɔnu siawo evea siaa wua kansa lãmenugbagbeviwo eye woxea mɔ na wo be woagatsi o. Gake thyroid kansa akpa gãtɔ mehiã be woawɔ keklẽŋusẽdɔdamɔnu alo atikewɔmɔnu o.

Nukawoe nye nusiwo ate ŋu ana ame naxɔ lãkusidɔ?

Thyroid dɔléle bɔ eye ate ŋu adze ame siwo xɔ ƒe ɖesiaɖe dzi. Gake nu aɖewo ate ŋu ana afɔku si le ŋuwò be nàxɔ lãkusidɔ nadzi ɖe edzi:

• Ƒomea ƒe ŋutinya si me thyroid dɔléle le (domenyinu ƒe kadodo).
• Dɔléle si dɔlélenutsiŋutete ŋutɔ wɔna, abe suklidɔ ƒomevi 1, ƒunukpeƒetetedɔ, alo lupus ene, ƒe amesinɔnɔ.
• Atike si me iodine sɔ gbɔ ɖo nono.
• Ƒe 60 kple edzivɔ xɔxɔ, vevietɔ ne nyɔnue nènye.

Aleke mawɔ ana nye lãkusi nanɔ lãmesẽ me?

Nusiwo nèhiã be wò lãkusi nanɔ lãmesẽ meMɔ vevitɔe nye be nàkpɔ iodine si sɔ tso nuɖuɖu siwo nèɖuna me. Lãmetsiŋusẽ hiã iodine hafi wòate ŋu awɔ lãkusi me lãmetsiwo. Nya nyuiae nye be ame akpa gãtɔ kpɔa iodine si sɔ tso dze si me iodine le kple nuɖuɖu siwo me wotsɔ iodine kpe ɖe eŋu me. Nuɖuɖu bubu siwo me iodine le:

• Notsibabla
• Nyitsu ƒe notsi
• Aziwo
• Yogurt si wotsɔ wɔa nuɖuɖui
• Ƒumelãwo
• Tɔmelã siwo woyɔna be shellfish, abe crabs kple shrimp ene
• Ƒumegbewo
• Soya ƒe notsi
• Soya-mi ƒe ʋeʋẽ lilili

Gake iodine nono fũ menyo o eye ate ŋu ahe kuxiwo hã vɛ. Ne nyabiase alo dzimaɖitsitsi aɖewo le asiwò ku ɖe wò lãkusi ƒe lãmesẽ ŋu la, mègahe ɖe megbe le nuƒoƒo kple wò ɖɔkta me o.

Ɣekaɣie wòle be maƒo nu kple ɖɔkta tso nye lãkusi ŋu?

Ne èle thyroid dɔléle ƒe dzesiwo kpɔm, abe tɔtrɔ le wò kpekpeme, dzi ƒe tsotso, alo dzoxɔxɔ ƒe seselelãme ŋu ene , ke yi ɖɔkta gbɔ. Ate ŋu awɔ ʋudodokpɔ bɔbɔe aɖe atsɔ akpɔe ɖa be wò thyroid ye le wò dzesiwo hem vɛ hã.

Mlɔeba la, nusiwo dzi wòle be woaɖo ŋkui (Take-Home Message) .

Wò lãkusi nye lãkusi vevi aɖe ŋutɔ le wò lãmenugbagbeviwo ƒe dɔwɔwɔ me. Ekpɔa ŋusẽ ɖe nu geɖe dzi le wò ŋutilã me. Thyroid dɔléle bɔ ŋutɔ, eye woate ŋu adae ahadae le agbɔsɔsɔ gã aɖe me.

Ne dzesi siwo do ƒome kple lãkusidɔ le ŋuwò, alo ne èdi be yeanya ne afɔku aɖewo le ye ŋu be yeaxɔ lãkusidɔ la, mègavɔ̃ alo nàhe ɖe megbe le nuƒoƒo kple wò ɖɔkta me o. Wole afisia be yewoakpe ɖe ŋuwò. Wò lãmesẽ dzi kpɔkpɔe nye nu vevitɔ kekeake!

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Thyroid, thyroid gland, lãmetsiwo, hypothyroidism, hyperthyroidism, goiter, lãkusi me kansa