Ne Alzheimer dɔlélea le fu ɖem na dawò, fofowò, alo ame aɖe si te ɖe ŋuwò ŋutɔ la, menya alesi gbegbe wòate ŋu asesẽe. Nyabiase geɖewo le susu me na wò, alo? ‘Ðe atike siwo wonam ɖe esia ta ahe nugbegblẽ le ame ŋu vɛa?’, ‘Nukae adzɔ ne meyi mɔzɔzɔ aɖe dzi?’, ‘Nukae mawɔ ne nyemeɖu nu o?’ Ðewohĩ èbua nu siawo tɔgbe ŋu ɣesiaɣi. Mina míaƒo nu tso nusiawo katã ŋu bɔbɔe, abe xɔlɔ̃ ene.
Ðe Alzheimer-dɔléle ƒe atikewo gblẽa nu le ame ŋua?
Atike aɖeke meli na Alzheimer-dɔlélea o. Gake atike geɖe li siwo ate ŋu akpe ɖe ame ŋu be dɔlélea ƒe ŋgɔyiyi nagbɔdzɔ eye wòaɖu dzesiawo dzi. Zi geɖe la, atike siawo kpena ɖe ame siwo le dɔlélea ƒe gɔmedzedze ŋu wu. Ke hã, ele vevie be míaɖo ŋku edzi be atike siawo mewɔa dɔ na amesiame o.
Atike siawo ate ŋu agblẽ nu le ame ŋu zi geɖe. Zi geɖe la, nusiawo nu yina le kwasiɖa ʋɛ aɖewo megbe. Gake ƒã ŋutɔ be kuxi sesẽwo ate ŋu ado mo ɖa. Eyata ele vevie be nànya nusiawo.
Míaƒo nu tso atike ƒomevi vevi etɔ̃ ŋu.
1. Cholinesterase ƒe mɔxenuwo
Esiawo wɔa dɔ to atike aɖe si le míaƒe ahɔhɔ̃ me si kpena ɖe ame ŋu le ŋkuɖoɖonudzi, susu, kple tamebubu si me susu le ƒe agbɔsɔsɔ dzi ɖuɖu me.
| Atike ƒomeviwo (kpɔɖeŋuwo) . | Nusiwo dona tso eme zi geɖe |
|---|---|
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| Vevietɔ: Atikea nono kple nuɖuɖu ate ŋu akpe ɖe ŋuwò nàɖe nugbegblẽ le ame ŋu siawo dzi akpɔtɔ. Ne èkpɔ dzesi aɖewo siwo mebɔ o, abe alɔ̃madɔmadɔ, lãmekawo ƒe gbɔdzɔgbɔdzɔ, alo alɔ̃madɔmadɔ ene la, yɔ wò ɖɔkta enumake. Azɔ hã, atike sia mesɔ na amesiwo ŋu dzidɔ ƒomevi aɖewo le o. | |
2. Memantine (Memantine - Ŋkɔnyawo) .
Atike sia kpɔa atike si doa alɔ nusɔsrɔ̃ kple ŋkuɖoɖonudzi ƒe agbɔsɔsɔme dzi.
| Atike ƒomevi | Nusiwo ate ŋu ado tso eme |
|---|---|
| Memantine ƒe ŋkɔ |
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3. Dɔlékuiwutike siwo nye monoclonal
Esiawo nye atike yeye ƒomevi aɖe. Wowɔa avu kple protein siwo nye plaque siwo ƒoa ƒu ɖe ahɔhɔ̃a me. Wotoa vein (IV) dzi naa wo.
| Dɔlékuiwutike siwo nye monoclonal (e.g. Lecanemab, Donanemab) - eƒe nugbegblẽ le ame ŋu | |
|---|---|
| Nusiwo dona tso atike si wodona ɖe lãme na ame me | |
| Asrã, taɖuame, ʋuʋudedi, ʋuʋudedi, dzi ƒe tsotso si mesɔ o, gbɔgbɔ sesẽ. Ne èse nane si le abe esia ene la, na ɖɔkta alo dɔnɔdzikpɔla nanya enumake. | |
| Dɔlékuiwutike sesẽ bubuwo (ƒã hafi) . | |
| Ahɔhɔ̃ ƒe vuvu alo ʋu si le dodom le ahɔhɔ̃a me | Togbɔ be zi geɖe la, dzesiawo menɔa anyi o hã la, esiawo ate ŋu ado mo ɖa:
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| Le veviẽ:Ðewohĩ wò ɖɔkta aɖo aɖaŋu be nàwɔ MRI-dɔdamɔnu edziedzi be nàlé ŋku ɖe nɔnɔme siawo ŋu. Ame siwo noa ʋumenugbagbeviɣitikewo kple amesiwo si domenyiŋusẽfianu si nye APOE e4 le la le afɔku gã aɖe me. | |
Alzheimer dɔléle le fofonye ŋu. Ne mele mɔ zɔm kplii la, nukae mate ŋu awɔ be wòanɔ bɔbɔe na mí ame evea siaa?
Nyabiase nyui aɖe ŋutɔe nye esia. Nu vevitɔ kekeakee nye be nàwɔ ɖoɖo do ŋgɔ. Gbã la, yi mɔzɔzɔ kpui aɖe dzi nàkpɔ alesi wowɔa nui ɖe mɔzɔzɔa ŋu.
- Na woawɔ nu tsɛwo le mɔzɔzɔa me: akpɔ magazine, aƒo kaƒoƒo, alo ase ha.
- Mègagblẽ ɖevi ɖeka ɖe ʋu me gbeɖe o. Do wò zikpuimeka ɣesiaɣi eye nàdo ʋɔtruawo.
- Dzudzɔ ʋua enuenu eye nàɖi ɖe eme: Ne etɔtɔ la, tɔ kaba ale si nàte ŋui. Mègadze agbagba be yeafa akɔ nɛ esime nèle ʋu kum o.
- Yi teƒe aɖe si wònya nyuie: Teƒe si le abe modzakaɖeƒe si wòyi kpɔ ene ye nyo wu. Ƒo asa na teƒe siwo amewo sɔ gbɔ ɖo kple mɔzɔzɔ siwo me toɣliɖeɖe le.
- Na yameʋudɔwɔƒe kple amedzrodzeƒedɔwɔlawo nanya: Gblɔ na wo be ye kple ame aɖe si ƒe ŋku megaɖoa ŋku nu dzi nyuie o ye le mɔ zɔm.
- Na ID-gbalẽvi nanɔ asiwò: Ele vevie ŋutɔ be agbalẽvi si dzi wò ŋkɔ, adrɛs, kple telefonxexlẽdzesi le nanɔ wò awuwo dzi alo le wò kotoku me.
- Bu ɖokuiwò hã ŋu kpɔ: Esi nèle vivi sem na fofowò la, di ɣeyiɣi aɖe na ɖokuiwò. Ne anya wɔ la, ŋlɔ ame bubu be wòakpe ɖe ŋuwò.
Nye lɔlɔ̃tɔa mele nu ɖum o. Nukae mawɔ?
Alzheimer-dɔlélea ƒe dzesiwo ate ŋu ana nuɖuɖu magadzro ame o. Esia ate ŋu atso nusiwo abe dɔwuame alo tsikɔwuame masese le eɖokui me, nu mimi sesẽ, nuɖanuwo zazã ƒe ŋutete manɔamesi, kple nuteɖeamedzi gbɔ. Te nu siawo kpɔ:
- Ðo dze kple wò ɖɔkta gbã. Ate ŋu atso nɔnɔme aɖe si woate ŋu ada gbɔ (e.g. blanuiléle).
- Mègazi wo dzi be woaɖu nu o. Kpɔ nusitae womelɔ̃a nuɖuɖu o ɖa.
- Na nuɖuɖu siwo me nunyiame le: Na nuɖuɖu siwo me protein, atikutsetsewo, amagbewo, kple ami nyuiwo le. Ðe dze kple sukli dzi kpɔtɔ. Enyo hã be woana nunono siwo me nunyiame le (ʋuʋudedi).
- Le esi teƒe be nàɖu nu gã 3 la, na nuɖuɖu sue geɖe.
- Tu nuɖuɖu ƒe dzodzro ɖo: Lé fɔ ɖe kamedede suesuesuewo abe azɔlizɔzɔ kple abɔdzikpɔkpɔ ene ŋu.
- Na asibidɛ nuɖuɖuwo. Esiawo dzi ɖuɖu le bɔbɔe na wo.
- Na nuɖuɣiwo navivi: Kplu kple kplu siwo le amadede vovovowo me, kple ha fafɛ siwo le megbe ate ŋu akpe ɖe ŋuwò. Ne anya wɔ la, miɖu nu ɖekae tsɔ wu be miawo ɖeɖe miaɖu nu.
Nyakpakpa gãtɔ kekeake siwo ku ɖe Alzheimer-dɔlélea ŋu dometɔ aɖewo
Ðeko nukpɔsusu totrowo dzi xɔxɔ se nana nuteɖeamedzi si mehiã o kpena ɖe dɔnɔa kple wò hã ŋu. Mina míadi nyateƒe si ku ɖe glitoto siawo ŋu.
Nyakpakpa #1: Ame tsitsiwo koe Alzheimer dɔlélea dzea egɔme.
Nyateƒenya: Togbɔ be ame akpa gãtɔ xɔ wu ƒe 65 hã la, dɔnɔ siwo ade 5% ate ŋu axɔ dzesiwo le woƒe ƒe 30, 40, alo 50-awo me. Woyɔa esia be ``Alzheimer ƒe dɔléle si dzea egɔme kaba.'' Esia ateŋu atso domenyiŋusẽfianu gbɔ.
Nyakpakpa #2: Ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie nye nusi sɔ ne ame tsi.
Nyateƒenya: Enye nusi sɔ be nàŋlɔ afisi nèda wò safuiwo ɖo be. Gake mɔfiame siwo dzi nàto ayi teƒe si nàyi ɣesiaɣi, kwasiɖaa ƒe ŋkeke, alo ɣeyiɣi si me nàyi la be ate ŋu anye Alzheimer-dɔlélea ƒe dzesiwo. Esia menye tsitsi ƒe akpa si sɔ o, ke boŋ enye dɔléle.
Nyakpakpa #3: Ame aɖeke mekuna le Alzheimer-dɔlélea ta o.
Nyateƒenya: Nublanuitɔe la, Alzheimer-dɔléle nye dɔléle si wua ame. Dɔlélea ate ŋu ahe nɔnɔme sesẽwo abe nuɖuɖu alo nunono be, nu mimi sesẽ, nunyiame ƒe veve, kple aklãdɔ ene vɛ. Ate ŋu ade ame ƒe agbe afɔku me hã, abe ame ƒe susu ƒe nutete kple afɔku si le eme be yeayi teƒe siwo afɔku le ene.
Nyakpakpa #4: Atikewɔmɔnu aɖewo li siwo xea mɔ na dɔlélea be wòagagblẽ ɖe edzi o.
Nyateƒenya: Togbɔ be atike aɖewo li siwo ate ŋu aɖu dɔlélea ƒe dzesiwo dzi eye woahe dɔlélea ƒe ŋgɔyiyi blewu vie hã la, womate ŋu atɔ te dɔlélea keŋkeŋ alo atrɔe o. Mègaflu wò kple kpeɖeŋutɔ alo nuɖuɖu aɖeke si gblɔna be "eda gbe le ŋuwò" o. Ka ɖe wò ɖɔkta dzi ɣesiaɣi.
Nyakpakpa #5: Aluminium, asrãtikewo, kple mercury-ti siwo wotsɔ yɔa nu me hea Alzheimer-dɔléle vɛ.
Nyateƒenya: Dzɔdzɔmeŋutinunya me kpeɖodzi aɖeke meli si ɖo kpe esiawo dometɔ aɖeke dzi o. Enye glitoto blibo be aluminum-gowo, vividoɖeameŋunu siwo wowɔ (aspartame), alo klosalo siwo wotsɔ yɔ aɖuwo me hea Alzheimer-dɔ vɛ. Le nyateƒe me la, atikewɔmɔnuwo xɔxɔ, abe dzamezã ƒe atike ene, nyo na lãmesẽ bliboa.
Gbedasi si Wotsɔ Yi Aƒeme
- Togbɔ be womate ŋu ada Alzheimer ƒe dɔlélea o hã la, atikewo ate ŋu aɖu eƒe dzesiwo kple alesi dɔlélea le sesẽm ɖe edzii dzi.
- Hafi nàdze atike aɖeke zazã gɔme, eye ne èkpɔ eƒe nugbegblẽ le ame ŋu la, ƒo nu tso eŋu kple wò ɖɔkta gaglãa. Mègadzudzɔ atikewo zazã alo adze egɔme le ame bubuwo ƒe aɖaŋuɖoɖo nu gbeɖe o.
- Ne èle dɔnɔ aɖe dzi kpɔm la, ele vevie ŋutɔ be ɖoɖowɔɖi, dzigbɔɖi, kple lɔlɔ̃ nanɔ ame si ɣesiaɣi.
- Wɔ ɖe atikewɔlawo ƒe aɖaŋuɖoɖowo dzi ɣesiaɣi eye mègaxɔ glitoto alo atikewɔmɔnu siwo ŋu dzɔdzɔmeŋutinunya meɖo kpee o dzi se o.
- Beléle na ame vevi aɖe nye ɖokuitsɔtsɔna gã aɖe. Le ɣeyiɣi ma ke me la, ele vevie be nàlé be na wò ŋutɔ wò susu kple ŋutilã ƒe lãmesẽ hã. Mègahe ɖe megbe le kpekpeɖeŋu biabia me ne èhiãe o.
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee