Gbeɖeka, esi menɔ kɔdzi ƒe nuɖuƒe la, xɔ̃nye Rohan si le sukua kpɔm heƒo nu kplim. Rohan nye kɔmpiutaŋutinunyala bibi aɖe fifia. Esi míedo go le ɣeyiɣi didi aɖe megbe ta la, míeƒo nu tso nyatakaka geɖe ŋu. Gake le ɣeyiɣi aɖe megbe la, mede dzesi dzitsitsi gã aɖe le Rohan ƒe mo.
"Ðɔkta Priya, medi be mabia nya aɖe wò tso nye ahiãvi Aditi ŋu. Míele ɖoɖo wɔm be míaɖe srɔ̃. Gake nyitsɔ laa la, eƒe nuwɔna nye kuxi gã aɖe nam," Rohan gblɔ. "Ŋkeke aɖewo la, ekpɔa dzidzɔ ŋutɔ eye wòdoa vevie nu ŋutɔ. Edɔa alɔ̃ zã bliboa katã, wɔa ɖoɖo ɖe dɔ yeyewo ŋu, zãa ga, eye wòyia mɔzɔzɔwo dzi. Gake kasia, tso kwasiɖa si kplɔe ɖo me la, medona le eƒe xɔ me gɔ̃ hã o, meƒoa nu na ame aɖeke o, eye wòfaa avi ɣesiaɣi eye eya ɖeka koe nɔa anyi. Mesusu be esia tso lãmetsiŋusẽ ƒe tɔtrɔ siwo me nyɔnuviwo tona le woƒe dzinukpɔkpɔ me gbɔ. Ðe wòle be mafiae VOG alo a." lãmenugbagbeviwo ŋuti nunyala?"
Metsɔ asi ɖo Rohan ƒe abɔta eye megblɔ le dziɖeɖi me be, "Rohan, esia ate ŋu anye nu sesẽ wu lãmetsiŋusẽ ƒe nya abe alesi nèsusui ene. Dzesi siwo nèɖɔ la ɖee fia be ɖewohĩ tagbɔdɔléle aɖe si woyɔna be Bipolar Disorder . Mina míaƒo nu tso esia ŋu egbea ko."
🚨 Aflaga Dzĩ siwo hiã be woakpɔ egbɔ enumake
Ne tagbɔdɔléle le sesẽm ɖe edzi la, dɔnɔa ate ŋu agblẽ nu le eɖokui alo hadomegbenɔnɔ ŋu, eyata ele be woawɔ tagbɔdɔlélawo ƒe atike enumake ne dzesi siwo gbɔna dze:
- Ameɖokuiwuwu ƒe susuwo ƒe amesinɔnɔ, agbagbadzedze be yeawɔ nuvevi ye ɖokui, alo nuƒoƒo tso eŋu enuenu (Suicidal Ideation).
- Ame ƒe ga si wòdzra ɖo la katã zazã ŋumaɖɔɖotɔe alo gomekpɔkpɔ le nuwɔna siwo me afɔku le abe ʋukuku sesĩe ene me.
- Delusions - susu be ŋusẽ siwo mele asiwò o le ye si (delusions) alo nuwo kpɔkpɔ kple gbeɖiɖi siwo ame bubuwo mate ŋu akpɔ o sese (hallucinations).
- Alɔ̃madɔmadɔ kura ŋkeke geɖe kple nuwɔwɔ ŋutasẽnuwɔwɔ si gbɔ eme.
Nukae Nye Bipolar Disorder?
Bipolar disorder nye susumedɔléle si trɔa ame ƒe seselelãme, ŋusẽ, kple dɔwɔwɔ ƒe ŋutete vevie. Dɔléla la ɖɔlia seselelãme eve siwo gbɔ eme (bipolar) siwo nu sẽ wu dzidzɔ alo blanuiléle si sɔ.
Nɔnɔme sia ƒe akpa vevi eve li:
1. Manic/Hypomanic ƒe Nudzɔdzɔ:
Le afisia la, dɔnɔa senɛ le eɖokui me be dzidzɔ, ŋusẽ, kple mɔkpɔkpɔ nyui aɖe le ye ŋu le mɔ si mebɔ o nu. Dzidzenu vevi evee li:
- Mania: Esiae nye bipolar I dɔlélea ƒe akpa si nu sẽ wu. Dɔnɔa ate ŋu aƒo nu kabakaba akpa, mate ŋu adɔ alɔ̃ o, eye wòawɔ nu si mesɔ kple nu ŋutɔŋutɔ o.
- Hypomania: Esia nye bipolar II dɔléle si nu mesẽ o. Le afisia la, dɔnɔa gakpɔtɔ le dzidzɔ kpɔm hele dɔ dzi, gake medoa kplamatse gbesiagbegbenɔnɔ vevie o.
2. Blanuiléle ƒe Nudzɔdzɔ:
Ne alɔ̃madɔmadɔ ƒe akpaa wu enu la, kasia dɔnɔa léa blanui vevie. Afi sia:
- Blanuiléle, nu ƒuƒlu, kple mɔkpɔkpɔbuɖeame ƒe seselelãme ɣesiaɣi.
- Ŋutilãa senɛ le eɖokui me be agbe mele ye si o eye ɖeɖi te eŋu vevie.
- Ðetsɔleme aɖeke mele gota gome nuwɔna aɖeke si me vivisese le tsã me o.
- Alɔ̃dɔdɔ fũ alo alɔ̃madɔmadɔ dzɔna.
Ƒomedodo si le lãmetsiŋusẽ kple susu ƒe dɔwɔwɔ ƒe dɔléle dome
Ame geɖe susuna be lãmetsiŋusẽ ƒe tɔtrɔ siwo nyɔnuwo ƒe dzinukpɔkpɔ ɣleti sia ɣleti, fufɔfɔ, alo dzinukpɔkpɔ hena vɛ gbɔe dɔléle sia tso.
Gake lãmetsiŋusẽwo mehea tagbɔdɔléle vɛ tẽ o. Gake lãmetsiŋusẽ ƒe tɔtrɔ le ŋutilã me ate ŋu ana nyɔnu siwo ŋu tagbɔdɔléle le ƒe seselelãme natrɔ kabakaba wu. Woyɔa esia be gasɔdodo kabakaba . Esia tae wòle vevie be woayi tagbɔdɔdala gbɔ tsɔ wu be woayi VOG gbɔ ɖo.
Atikewɔwɔ dzidzedzetɔe na tagbɔdɔléle si nye bipolar disorder
Togbɔ be esia nye eƒe agbemeŋkekewo katã ƒe nɔnɔme hã la, ne wowɔ atike nyuitɔ na dɔnɔa la, ŋutete blibo le esi be wòaɖu dzesiawo dzi ahanɔ agbe si sɔ, si me lãmesẽ le:
- Atikewɔwɔ: Tagbɔdɔdalawo ŋlɔa atike siwo nana ame ƒe seselelãme nɔa te (atikewo abe blanuilélenutsitikewo ene) , tagbɔdɔlékuiwutikewo , kple ɣeaɖewoɣi blanuilélenutsitikewo be woatsɔ ada asɔ le ahɔhɔ̃a ƒe dɔwɔwɔ me.
- Tagbɔdɔdada: Nuwɔna ŋuti atikewɔwɔ (CBT) fiaa dɔnɔa be wòaɖu tamesusu kple nuwɔna gbegblẽwo dzi. Gakpe ɖe eŋu la, IPSRT (Interpersonal and Social Rhythm Therapy) naa hehe dɔnɔa be wòalé alɔ̃dɔdɔ, nuɖuɖu, kple kamedede ƒe ɖoɖowo me ɖe asi edziedzi.
- Nuɖuɖu kpeɖeŋutɔ abe Omega-3 ene: Numekuku aɖewo ɖee fia be ami siwo nye omega-3 ate ŋu akpe ɖe ŋuwò nàɖu blanuiléle si nye bipolar dzi, gake mele be nàno kpeɖeŋutɔ aɖeke atikewɔlawo ƒe aɖaŋuɖoɖo manɔmee o.
Nusiwo Nàwɔ & Nusiwo Nàwɔ O
| ✔️ Nusiwo woawɔ (Wowɔ) . | ❌ Mègawɔe o |
|---|---|
| Kpe ɖe dɔnɔa ŋu wòamlɔ anyi le ɣeyiɣi ɖeka me gbesiagbe eye wòaɖu nu le ɣeyiɣi ɖeka me. | Mègadzudzɔ atikewo nono atikewɔlawo ƒe aɖaŋuɖoɖo manɔmee ne dzesiawo nya nu tso ko. |
| Dzra seselelãme ŋuti nuŋlɔɖigbalẽ ɖo be nàŋlɔ dɔnɔa ƒe seselelãme ƒe tɔtrɔ gbesiagbe ɖi. | Mègahe nya kple dɔnɔa alo abu fɔe ne wole alɔ̃madɔmadɔ alo blanuiléle ƒe nɔnɔme me o. |
| Se dɔnɔa ƒe ƒometɔwo kple eƒe lɔlɔ̃tɔwo gɔme to lɔlɔ̃ kple beléle nana wo ɣesiaɣi me. | Mègana dɔnɔa nano aha sesẽ, sigaret, alo aha siwo me caffeine sɔ gbɔ ɖo o. |
❓ Nyabiase bubu aɖewo siwo ate ŋu anɔ asiwò (FAQ) .
Vovototo kae le tagbɔdɔléle kple blanuiléle si bɔ dome? ▼
Le blanuiléle si nye unipolar me la, blanuiléle kple blanuiléle sesẽ koe dɔnɔa tona. Le tagbɔdɔléle si me susu nɔa nu ŋu me la, dɔnɔa ɖɔlia blanuiléle sesẽ ƒe ɣeyiɣiwo kple ɣeyiɣi siwo me wòtsia dzodzodzoe, siwo ƒe dzesi enye dzidzɔ kple ŋusẽ si gbɔ eme.
Ðe woate ŋu atsɔ nɔnɔme sia atso domenyiŋusẽfianu me tso ƒome me ayi ƒomea mea? ▼
Ẽ, domenyiŋusẽfianu wɔa akpa vevi aɖe le tagbɔdɔléle si nye bipolar disorder me. Ne dɔlélea le ƒomea me tɔ kplikplikpli aɖe, abe vidada, vifofo, alo nɔvia ene ŋu la, afɔku si li be ƒomea me tɔ bubu naxɔe la lolo wu ame mamã dedie tɔ.
Nukae ƒomea me tɔwo ate ŋu awɔ ne dɔnɔa le alɔ̃madɔmadɔ ƒe nɔnɔme me? ▼
Ƒo asa na nyahehe kple dɔnɔa le alɔ̃madɔmadɔ ƒe ɣeyiɣi aɖe me, elabena wotsia dzodzodzoe ŋutɔ. Na woanɔ nɔnɔme si me tomefafa le, adzɔge tso dɔwɔna siwo me afɔku le kple ganyawo gbɔ, eye nàkpɔ woƒe tagbɔdɔdala kaba ale si nàte ŋui be wòatrɔ asi le woƒe atikewo ƒe agbɔsɔsɔme ŋu.
Nukatae alɔ̃dɔdɔ dzi kpɔkpɔ le vevie na dɔnɔ siwo ƒe susu mewɔa dɔ nyuie o? ▼
Alɔ̃madɔmadɔ alo alɔ̃dɔdɔ ƒe tɔtrɔ nye nu vevi aɖe si ʋãa tagbɔdɔlélawo be woage ɖe woƒe alɔ̃madɔmadɔ alo blanuiléle ƒe akpa si kplɔe ɖo me. Eyata ele vevie ŋutɔ be woana woadɔ alɔ̃ nyuie gaƒoƒo 7-8 ya teti gbesiagbe le ɣeyiɣi si sɔ me.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment