Anɔ eme be ènya seselelãme sia hã nyuie - nuyi siwo sena le wo ɖokui me be woƒu, wole ƒoƒom, eye ɣeaɖewoɣi la, wogbãna eye wole veve sem. Ðewohĩ eɖeɖe gɔ̃ hã. Eyata, mí katã míetsɔa nuyiwutike dea míaƒe gakotoku me, le ʋu me, kple míaƒe kplɔ̃ dzi le aƒeme be míana nane vi aɖe míaƒe nuyiwo atsɔ ado dzidzɔ na wo le ɣeyiɣi siawo tɔgbe me.
Nuka tututue nuyi siwo vuvu fia?
Nuyi siwo vuvu ate ŋu adzɔ le ƒea ƒe ɣeyiɣi ɖesiaɖe me, gake ate ŋu asẽ ŋutɔ le vuvɔ kple kuɖiɖi me, vevietɔ le dzomeŋɔli ɣletiwo me. Míaƒe nuyiwo ƒe ŋutigbalẽ le tsɛ wu eye wòsea veve wu ŋutigbalẽ si le míaƒe ŋutilã ƒe akpa mamlɛa.
Susu vevitɔ si tae nye be ami ƒe lãkusiwo mele míaƒe nuyiwo ŋu o , si tae woƒuna bɔbɔe eye wogbãna ɖo.
Le atikewɔwɔ me la, woyɔa nuyiwo ƒe abi sia, alo nuyi siwo vuvu siwo ŋu míele nu ƒom tsoe la be cheilitis . Susu geɖewo ate ŋu anɔ esia ta. Nuyiwo doa go nutoa me wu míaƒe ŋutilã ƒe akpa bubu ɖesiaɖe. Eyata nusianu abe ŋdɔkutsu dzatsɛ, nuto ƒuƒu alo vuvɔ me nɔnɔ, alo atike aɖe si le nuyitike si míezãna me ƒe nulɔdɔ ate ŋu anye nusi gbɔ wòtso.
Mí katã kloe to nuyi siwo vuvu me kpɔ le míaƒe agbemeɣeyiɣi aɖe me. Gake le ame aɖewo gome la, dɔléle sia si woyɔna be cheilitis ate ŋu anye atikewɔwɔ me kuxi sesẽ aɖe.
Nukawoe nye cheilitis ƒomevi veviwo?
Ne míebu nuyi siwo vuvu ŋu la, zi geɖe la, nane si dzɔna le vuvɔ kple yame ƒe fafa ta la vaa susu me na mí. Gake le nyateƒe me la, nɔnɔme sia ƒomevi vovovowoe li. Ðɔktawo nɔa te ɖe nusi gbɔ wòtso dzi nyaa eƒe ƒomevi. Mina míalé ŋku ɖe ƒomevi veviawo ŋu.
| Cheilitis ƒe Dɔléle Ƒomevi | Susu/numeɖeɖe ko |
|---|---|
| Actinic cheilitis ƒe dɔléle | Ɣe ƒe keklẽ si gbɔ eme nɔnɔ enuenu gbɔe wòtsona. |
| Dzogoe me cheilitis | Fungi dɔlékui aɖe si dzɔna le nu ƒe dzogoewo dzi gbɔe wòtsona. |
| Ka ɖe cheilitis dzi | Nane ƒe nulɔdɔ gbɔe wòtsona. |
| Cheilitis si atikewo hena vɛ | Edzɔna abe atike aɖe ƒe nuwɔna ene (e.g. retinoids). |
| Eczematous cheilitis ƒe dɔléle | Eczema ƒe dzidziɖedzi gbɔe wòtsona. |
| Cheilitis si woɖena ɖa | Numamewo abe nuyiwo ƒoƒo enuenu ene ate ŋu ana ŋutigbalẽ si le nuyiawo ŋu naɖe ɖa ɣesiaɣi. |
| Cheilitis si xɔa ame me | Le dɔlékui alo dɔlékui ƒe dɔléle ta (e.g. herpes simplex). |
Nukawoe nye nuyi ƒe gbagbã ƒe dzesiwo?
Le go sia me la, àte ŋu akpɔ dzesiwo abe:
- Nuyi siwo ƒu alo esiwo le ʋuʋum.
- Ŋutilã ƒe ʋuʋu.
- Nuyiwo ƒe ŋutigbalẽ ƒe ʋuʋu.
- Dzɔdzɔme si me ʋuʋudedi le.
- Vevesese sue aɖe alo dɔdzẽ.
- Abi siwo le nuyiwo kple nu me.
Ɣeaɖewoɣi la, nuyi siwo vuvu ate ŋu ave ame ŋutɔ. Eɖea fu na wò ŋutɔ ne wò nuyiwo ƒu eye wovuvu. Ne wò nuyiwo vuvu vevie la, woate ŋu avuvu ŋutɔ, vevietɔ ne èɖu atikutsetse siwo nye citrus abe amititsetse kple lime ene, alo ne èɖu nuɖuɖu siwo me nu ʋeʋĩwo le alo esiwo me dze le.
Nukatae míaƒe nuyiwo ƒuna hegbãna alea gbegbe ɖo? Nukawoe gbɔ wòtsona?
Abe alesi ko nu vovovowo gbɔe cheilitis ƒomevi vovovowo tsona ene la, nenema ke nu geɖe li siwo gbɔ nuyiwo ƒe gbagbã tsona zi geɖe.
- Ɣe ƒe keklẽ: Ɣe ƒe keklẽ ate ŋu agblẽ nu le mo kpakple nuyiwo hã ŋu.
- Yame fafɛ: Ya fafɛ kple ƒuƒu naa tsi vɔna le nuyiwo me.
- Yame ƒe dzoxɔxɔ alo kuɖiɖi: Dzoxɔxɔ kple kuɖiɖi si gbɔ eme hã ate ŋu ana nuyiwo naƒu.
- Nuyiwo ƒoƒo ɣesiaɣi: Míeƒoa míaƒe nuyiwo ne woƒu. Ne aɖuɖɔa ƒu vɔ la, nuyiawo gaƒuna ɖe edzi. Esia nye tsatsam vɔ̃ɖi aɖe.
- Atikewɔwɔ ƒe nɔnɔme bubuwo: Nulɔdɔ, lãkusi ƒe dɔléle, kple dɔlélenutsiŋutete ƒe dɔléle aɖewo hã ate ŋu ana nuyiwo nagbã.
- Abe atike aɖewo ƒe ŋuɖoɖo ene: Atike aɖewo hã ate ŋu ana nuyiwo naƒu abe eƒe nugbegblẽ le ame ŋu ene.
- Vitamin ƒe anyimanɔmanɔ: Vitamin, vevietɔ iron kple vitamin B ƒe anyimanɔmanɔ.
- Tsikunɔamesi: Tsi si sɔ nono nye nu vevi aɖe si gbɔ wòtsona.
Amekae le afɔku me wu?
Nuyi siwo vuvu ate ŋu adzɔ ɖe amesiame dzi, eɖanye ƒe ka kee wòɖaxɔ o. Gake ebɔ ɖe ɖevi suewo kple ƒewuivi siwo ƒe nuyiwo ƒoƒo enuenu ƒe numame na la dzi wu. Ɣeaɖewoɣi la, numame sia ate ŋu ana nuyiwo navuvu tsɔ kpe ɖe ʋuʋudedi dzĩ si ƒo xlã woƒe nu ŋu, si nye nɔnɔme si woyɔna be lip licker’s dermatitis .
Azɔ hã, zi geɖe la, amesiwo le nuto siwo me kuɖiɖi kple dzoxɔxɔ alo vuvɔ wɔna le la ƒe nuyiwo vuvuna.
Aleke nàwɔ anya kple kakaɖedzi nenye be dɔléle aɖee esia nye?
Zi geɖe la, wò ɖɔkta ate ŋu anya nɔnɔme sia ne elé ŋku ɖe wò nuyiwo kple ŋutigbalẽ si ƒo xlã wò nu ŋu. Gake ne wosusu be nɔnɔme aɖe si nu sẽ wu aɖe le eme la, woate ŋu aɖe gbe be woawɔ dodokpɔ aɖewo, abe:
- Nulɔdɔ ŋuti ŋutigbalẽ dodokpɔ.
- Ŋutilã me lãmenugbagbeviwo ɖeɖe nye dodokpɔ si me woɖea ŋutigbalẽ sue aɖe le.
- Ʋudodokpɔ.
Aleke woawɔ ada nuyi ƒuƒu siwo vuvu?
Atikewɔwɔ na esia nɔ te ɖe nusi gbɔ wòtso dzi. Gake zi geɖe la, woate ŋu adae le aƒeme. Nu aɖewo siwo wò ŋutɔ nàte ŋu awɔe nye esi:
- No tsi geɖe: Na tsi nanɔ wò ŋutilã me. Ele vevie ŋutɔ be woano tsi lita 2-3 ya teti gbesiagbe.
- Zã nuyitike alo amisisi: Zãe alesi wòhiãe le ŋkekea me katã.
- Ne èle ŋdɔ me yim la: De nuyitike si me ɣe ƒe keklẽŋusẽtike le.
- Dzudzɔ numame gbegblẽwo: dzudzɔ wò nuyiwo ƒoƒo, wò nuyiwo fɔfɔ, kple wò nuyiwo ɖuɖu.
- Kpɔ nyuie le nu siwo nèdea nu me ŋu: Ƒo asa na nuwo abe nuŋlɔti, atsyɔ̃ɖonuwo, kple ganuwo ene dede wò nu me.
- Zã fafamɔ̃: Ne ya si le wò xɔ me ƒu ŋutɔ la, anyo be nàzã mɔ̃ si naa ya nade tsi.
Aleke nàwɔ atia nuyiwutike nyuitɔ kekeake si sɔ na wò nuyiwo?
Ne èle nuyiwutike tiam na nuyi siwo vuvu la, ele vevie be nàɖɔ ŋu ɖo le nusiwo woatsɔ awɔe ŋu. Nu aɖewo ate ŋu ana wò nuyiwo naƒu wu, ado dziku, eye wòate ŋu ado dziku bɔbɔe.
| Nusiwo wòle be wòanɔ nuyitike nyui me | |
|---|---|
| Ʋeʋẽ lilili aɖeke mele eme o eye melɔ̃a nulɔdɔ o | Afɔku si le nulɔdɔwo me la mesɔ gbɔ o. |
| Ami ʋeʋĩwo | Le kpɔɖeŋu me: ami, glycerin. Esiawo léa tsi ɖe te. |
| Amiwo | Le kpɔɖeŋu me: mineral oil, castor seed oil. |
| Tsidede ame ŋu | Le kpɔɖeŋu me: ceramide, dimethicone. |
| Nusiwo kpɔa ɣe ta | Le kpɔɖeŋu me: titanium oxide, zinc oxide. |
| Nusiwo wòle be nàƒo asa na godoo (esiawo ate ŋu ana wò nuyiwo naƒu ɖe edzi) . | |
|---|---|
| Ʋeʋẽ lililiwo kple nuvivinuwo | |
| Lanolin si woyɔna be Lanolin | |
| Menthol ƒe dɔ | |
| Eucalyptus-ti si woyɔna be Eucalyptus | |
| Camphor si woyɔna be Camphor | |
| Wax ƒomeviwo | |
Ne èse dzobibi alo ʋuʋudedi aɖe ne èle nuyitike si zãm nèle zãm la, dzudzɔ eŋudɔwɔwɔ enumake .
Nukae nèwɔna ne ʋu le dodom le wò nuyiwo ŋu?
Nuyiwo ƒe gbagbãƒewo dzea ʋuʋu gɔme ne wogoglo eye woxɔ abi. Nuyiwo ƒe ŋutigbalẽ ate ŋu agbã bɔbɔe, eyata ne womewɔ atike nɛ o la, ʋu ate ŋu ado le wo me, ana woase veve, eye woaxɔ abi. Àte ŋu ada esia le aƒeme ne èsi ami tɔxɛ aɖe ɖe nuyiwo ŋu. Gake ne ʋua dona enuenu eye meganyona ɖe edzi le aƒeme atikewɔwɔ me o la, ele be nàyi ɖɔkta gbɔ godoo .
Ɣeyiɣi didi kae wòaxɔ hafi nɔnɔme sia nahaya? Nukae wòle be mawɔ ne meda gbe le eŋu o?
Ne èzãa nuyitike edziedzi la, àte ŋu aɖe vevesesea dzi akpɔtɔ esime wò nuyiwo le hayahayam. Zi geɖe la, exɔa abe kwasiɖa eve va ɖo etɔ̃ ene hafi nuyi si vuvu la hayana keŋkeŋ. Gake ne èdze edada gɔme ne kuxia dze egɔme teti la, ate ŋu ada kaba ŋutɔ.
Gake ne wò nuyi siwo vuvu la mehaya alo le gbegblẽm ɖe edzi togbɔ be wowɔ atike na wò o hã la, ele be nàƒo nu kple ɖɔkta godoo . Ɣeaɖewoɣi la, wò nuyi siwo vuvu ate ŋu anye atikewɔwɔ me nɔnɔme bubu aɖe ƒe dzesi. Eyata ele vevie be nàna woakpɔe ɖa.
Ɣekaɣie wòle be nàkpɔ ɖɔkta godoo?
Ne wò nuyi siwo vuvu la meganyo ɖe edzi le aƒeme atikewɔwɔ kwasiɖa ʋɛ aɖewo megbe o, alo ne wova gblẽ ɖe edzi la, kpɔ egbɔ be yeyi ɖɔkta gbɔ.
Ne èyi ɖɔkta gbɔ la, àte ŋu abia nya siawo:
- Nukae na nye nuyiwo le gbagbãm alea?
- Ðe nuyitike si zãm mele la sɔa?
- Ðe esia ate ŋu anye dɔléle bubu ƒe dzesia?
- Nukae woate ŋu awɔ tso nɔnɔme sia ŋu?
Togbɔ be nuyi siwo vuvu ate ŋu ado dziku hã la, zi geɖe la, wonɔa anyi ɣeyiɣi kpui aɖe ko eye woate ŋu ada wo bɔbɔe le aƒeme. Ke hã, ne woyi edzi la, mègahe ɖe megbe le atikewɔlawo ƒe aɖaŋuɖoɖo didi me o.
Gbedasi si Wotsɔ Yi Aƒeme
- Nuyi siwo vuvu nye nuyiwo ƒe dɔdzẽ, si woyɔna le atikewɔwɔ me be cheilitis.
- Ele vevie ŋutɔ be nàno tsi geɖe eye nàzã nuyitike si me ʋeʋẽ lilili mele o eye wòsɔ na wò nuyiwo.
- Ƒo asa na numamewo abe wò nuyiwo ƒoƒo kple wò aɖe ɖeɖe ene. Esiawo ate ŋu ana nɔnɔmea nagagblẽ ɖe edzi.
- Zã nuyitike si me SPF le ne èle dodom, vevietɔ le ŋdɔ me.
- Ne aƒeme beléle na wò mena wò nɔnɔmea nyo ɖe edzi le kwasiɖa ʋɛ aɖewo megbe o alo ne eva le sesẽm ɖe edzi la, kpɔ egbɔ be yeyi ɖɔkta gbɔ.

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