Ðe nèɖea aɖuɖɔ ne èfɔ le ŋdi mea? Ðe nèsena le ɖokuiwò me be yeƒe ŋɔti xe eye yeƒe ŋkuwo le ʋuʋum? Zi geɖe la, míesusuna be esia nye dzamezã si bɔ. Gake ne nɔnɔme sia vaa dziwò enuenu la, nusi gbɔ wòtso ate ŋu anye nuwɔwɔ suesuesue siwo womekpɔna o siwo le wò aba, akɔta, kple modzakaɖebɔ me. Egbea, mina míaƒo nu tso ‘Dust Mite’ Allergy sia, si ŋu ame geɖe le gake womenya nu tso eŋu o la ŋu.
Nukae nye ‘Dust Mite Allergy’?
Kpuie ko la, esiae nye míaƒe ŋutilã ƒe seselelãme si gbɔ eme ɖe nuwɔwɔ sue ƒomevi aɖe si le míaƒe aƒewo ƒe ke me ŋu. Míeyɔa nuwɔwɔ siawo be ‘Dust Mites’.
Bu eŋu kpɔ ko, nuwɔwɔ siawo medo ƒome kple akpɔkplɔwo kura o, woƒe afɔ enyi, gake wole sue ale gbegbe be míete ŋu kpɔa wo o. Wolɔ̃a nɔƒewo abe míaƒe abawo, mattress, akɔtaɖonuwo, sofawo, modzakaɖebɔwo, kple xɔmetsovɔ siwo le ɣie ene. Woƒe nuɖuɖu vevitɔe nye ŋutigbalẽmenugbagbevi kuku siwo gena tso míaƒe ŋutilã kple míaƒe aƒemelãwo tɔ me.
Fifia àte ŋu asusu be ne èdo go lã siawo ko hafi nulɔdɔwo dzɔna. Le nyateƒe me la, ao. Menye lã siawo gbɔe nulɔdɔ tsona o, ke boŋ gbeɖuɖɔ (ne míagblɔe tututu la, aɖuɖɔ) siwo dona le woƒe ŋutilã me kple protein siwo le ŋutilã ƒe akpa siwo susɔ le woƒe ku megbe. Míeyɔa nusiawo be nusiwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o .
Zi geɖe la, nu siawo megblẽa nu le ame ŋu o. Gake ne nulɔdɔ aɖe le ŋuwò na wo la, wò ŋutilã ƒe dɔlélenutsiŋutete kpɔa nu siawo abe futɔ gã aɖe, abe dɔlékui ene, si ge ɖe wò ŋutilã me ene. Emegbe wò ŋutilã dzea avu gã aɖe gɔme be yeaɖe ‘futɔ’ ma ɖa. Nusiwo dona tso avuwɔwɔ ma me nye nusiwo míekpɔna abe nulɔdɔ ƒe dzesiwo abe aɖuɖɔtoe, ŋɔti ƒe ʋuʋu, kple ŋku ƒe ʋuʋu ene.
Nu vevitɔe nye be ke ƒe nulɔdɔ mexɔa ame me o. Esia fia be màte ŋu akakae na ame bubu o.
Ðe dzesi siawo hã le ŋuwòa?
Kekekui ƒe nulɔdɔ ƒe dzesiwo ɖi dzamezã ƒe dzesiwo ŋutɔ, si tae ame geɖe tɔtɔa evea ɖo.
| Dzesi si dzena | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Aɖuɖɔɖɔɖɔ | Aɖuɖɔɖɔɖɔ zi geɖe ɖe wo nɔewo yome, vevietɔ le ŋdi me. |
| Nome si le sisim | Tsi ƒe ʋuʋudedi si le sisim tso ŋɔti me. |
| No, ŋku, ŋɔti si le ʋuʋum | Ŋkuwo biãna eye wole ʋuʋum ɣesiaɣi ne aɖatsiwo le dodom. |
| No me ʋuʋu | No si xe si na gbɔgbɔ sesẽna. |
| Kpe | Kɔdzi ƒuƒu si me ʋuʋudedi mele o. |
| Postnosal tsidzadza | Ewɔna nam abe ɖe ʋuʋudedi le sisim le wò ŋɔti me tso wò ŋɔti me ene. |
| Asrã ƒe dzesiwo ƒe dzidziɖedzi | Ne asrã le ŋuwò la, gbɔgbɔ ate ŋu asesẽ na wò wu, akɔta nate ɖe dziwò, eye nàse ‘ɣlidodo’ ne èle gbɔgbɔm. |
Vevietɔ: Zi geɖe la, dzamezã nyona ɖe edzi le ŋkeke ʋɛ aɖewo megbe, alo ne mede ɖeke o la, kwasiɖa ɖeka. Gake ne dzesi siawo gakpɔtɔ li kwasiɖa alo ɣleti geɖe la, anɔ eme be ke ƒe nulɔdɔe wònye. Ne ɖikeke aɖe le mewò la, anyo wu be nàƒo nu kple wò ɖɔkta.
Aleke nàwɔ anya kple kakaɖedzi nenye be ke ƒe nulɔdɔe nye esia?
Ne dzesi siawo yi edzi le fu ɖem na wò la, ele vevie ŋutɔ be nàyi ɖɔkta gbɔ aɖaɖo aɖaŋu na wò. Ne ehiã la, ate ŋu aɖo wò ɖe nulɔdɔŋutinunyala aɖe gbɔ.
Zi geɖe la, dodokpɔ ƒomevi eve li woatsɔ aɖo kpe edzi be nulɔdɔ sia le ame ŋu.
1. Ŋutilã ƒe Ʋuʋu Dodokpɔ
Esiae nye dodokpɔ si bɔ wu. Ebia be nàna wò ŋutigbalẽ nakpɔ kekui ƒe protein sue aɖe ŋutɔ.
- Ðɔktaa atsɔ aha akɔ ŋutigbalẽ ƒe akpa sue aɖe si le wò alɔnu alo akɔta ŋu.
- Emegbe wotsɔa ke si nana ame ƒe ŋutilã mewɔa dɔ nyuie o ƒe tsi aɖe dea ŋutigbalẽa dzi eye wotsɔa aŋe sue aɖe ƒoanɛ vie.
- Esia mevea ame boo o, ɖeko wòsena le eɖokui me abe ƒoƒo sue aɖe ene, abe anyidi ɖu wò ene. Ʋu aɖeke mele dodom le afima o.
- Le abe miniti 15 ene megbe la, ne nulɔdɔ aɖe le ŋuwò la, teƒea azu dzĩ, avuvu vie, eye wòadze abe ʋuʋudedi sue aɖe (wheal) ene, abe ɖe nudzodzoe aɖe ɖui ene.
- Ðɔktaa ate ŋu anya ne esia ƒe nulɔdɔ le ŋuwò alo mèlɔ̃e o ne elé ŋku ɖe ʋuʋudedia ƒe lolome ŋu.
2. Ʋudodokpɔ (Ʋu IgE Dodokpɔ) .
Wowɔa dodokpɔ sia na amesi mate ŋu awɔ ŋutigbalẽ dodokpɔ o (le kpɔɖeŋu me, amesi ŋu ŋutigbalẽdɔléle le).
- Le afisia la, woɖea ʋu sue aɖe tso ʋuka aɖe si le wò alɔnu me heɖonɛ ɖe nudokpɔƒe.
- Afimae wodzidzea Immunoglobulin E (IgE), si nye dɔlékuiwutike tɔxɛ aɖe si ŋutilãa wɔna ɖe kekui ƒe protein siawo ŋu, ƒe agbɔsɔsɔ le wò ʋu me.
- Ne IgE sɔ gbɔ ɖe wò ʋu me la, efia be ke ƒe nulɔdɔ le ŋuwò.
Nukae woate ŋu awɔ atsɔ ada nusiwo ŋu nulɔdɔ le?
Gbã la, ele vevie be míade dzesii be womate ŋu ada nulɔdɔ sia keŋkeŋ o . Ke hã, nu geɖe li nàte ŋu awɔ atsɔ aɖu dzesiawo dzi ahanɔ agbe si sɔ kuxi aɖeke manɔmee. Wò ɖɔkta ada wò nɔnɔmea kpɔ eye wòaŋlɔ atike si sɔ wu na wò.
Atikewɔwɔmɔnu vevi geɖewo li:
- Atike Siwo Wonona Ðe Aɖuɖɔtoeme: Esiawoe nye atikekui ƒomevi siwo woŋlɔna na amewo wu. Atike siawo xea mɔ na atike aɖe si woyɔna be histamine, si hea nuwo abe ʋuʋudedi, aɖuɖɔtoe, kple ŋɔti me tsi ene vɛ.
- Nasal Corticosteroids: Esiawo nye atike siwo wɔa dɔ ŋutɔ na no me ʋuʋu kple dzesi bubuwo. Ele be woazã wo gbesiagbe abe alesi ɖɔkta gblɔe ene.
- Atike siwo tsia aɖuɖɔtoe me: Esiawo naa gbɔdzɔe ame hena ɣeyiɣi aɖe tso no me ʋuʋu me, gake womekafui be woazã wo ɣeyiɣi didi o .
- Allergy Shots / Immunotherapy: Esia nye atike si wozãna ɣeyiɣi didi wu. Esia bia be nàdo kekui ƒe nulɔdɔ ƒe agbɔsɔsɔ sue aɖe ŋutɔ ɖe wò ŋutilã me vivivi, si ‘ana wò dɔlélenutsiŋutete nase le eɖokui me. Le ɣeyiɣi aɖe megbe la, ale si wò ŋutilã wɔa nu ɖe nusi nana wò ŋutilã ŋu nulɔdɔa nu la dzi ɖena kpɔtɔna. Esia nye atikewɔwɔ si wòle be woawɔ abe ƒe 3-5 ene.
- Dɔlélenutsiŋutete ƒe Dɔdamɔnu si Wozãna Le Aɖuɖɔ Me: Esia sɔ kple atikewɔwɔ si míeyɔ ɖe etame, gake le esi teƒe be nàdo atike na wò la, ètsɔa atike siwo me nulɔdɔa le la dea wò aɖe te gbesiagbe, abe alesi wò ɖɔkta gblɔe ene.
Aleke nàwɔ akpɔ ɖokuiwò ta tso kewuwo si me? Mɔxexe ɖe enue nye nyuitɔ kekeake!
Tsɔ kpe ɖe atikewo nono, kple ɖewohĩ vevietɔ wu la, ke ƒe ʋetsuviwo zazã dzi ɖeɖe kpɔtɔ ŋu la, àte ŋu awɔ akpa gã aɖe le wò dzesiwo dzi ɖuɖu me ne èwɔ tɔtrɔ sue ʋɛ aɖewo le wò agbenɔnɔ ŋu.
| Nusi woawɔ | Aleke woawɔe? |
|---|---|
| Dzra xɔdɔme la ɖo dedie | Tsɔ nutsyɔnu tɔxɛ siwo ‘siwo me nulɔdɔwo mele o’ tsyɔ wò akɔtaɖonuwo, mattress, kple aba dzi, siwo xea mɔ na ke ʋetsuviwo be woagage ɖe eme o. Wotsɔa avɔ siwo wolɔ̃ sesĩe wɔa esiawoe. |
| Klɔ abadzivɔwo enuenu. | Klɔ abadzivɔwo, akɔtaɖonuwo, kple avɔwo le tsi dzodzoe (si ƒe dzoxɔxɔ nye Celsius 60 ya teti) me zi ɖeka ya teti le kwasiɖa me. Emegbe nàƒu wo nyuie le ŋdɔ me. |
| Ðe fafa si le aƒea me dzi kpɔtɔ | Ke ʋetsuviwo lɔ̃a vidzidzi le teƒe siwo fa miamiamia. Na fafa si le wò aƒeme nade 50%. Anyo wu be nàzã AC alo dehumidifier. |
| Ðe modzakaɖebɔwo kple xɔmetsovɔ siwo le ɣie ɖa. | Ne anya wɔ la, ɖe modzakaɖebɔ le xɔdɔme me eye nàtsɔ tile, siminti, alo ati aɖo anyigba. Zã xɔmetsovɔ siwo le bɔbɔe eye wo ŋu kɔklɔ bɔbɔe ɖe xɔmetsovɔ siwo kpekpe teƒe. |
| Klɔe nyuie | Zã avɔ si me tsi le ne èle kea tutum. Ke adze sisi gɔme le yame ne ènya tsɔ avɔ ƒuƒu tutue ko. Tsɔ yaƒoƒomɔ̃ nyui aɖe (anyo wu be nàtsɔ HEPA-miɖemɔ̃) akɔ xɔa me zi eve ya teti le kwasiɖa me. Do ametakpɔnu ne èle ya ƒom. |
Gbedasi si Wotsɔ Yi Aƒeme
- Dust mite allergy nye nulɔdɔ si bɔ ŋutɔ si nu gbagbe suesuesue siwo womekpɔna o siwo le aƒeme ke me hena vɛ.
- Ne dzesiwo abe aɖuɖɔɖɔɖɔ enuenu, ŋɔti ƒe ʋuʋu, ŋku siwo le ʋuʋum, kple kɔdzidɔ ene le ŋuwò la, kpɔ nyuie be nànya nenye be dzamezã si bɔ alo nusiwo ŋu nulɔdɔ le.
- Togbɔ be womate ŋu adae keŋkeŋ o hã la, woate ŋu aɖu edzi nyuie ŋutɔ ne wozã atike siwo ɖɔkta ŋlɔ nɛ eye woatrɔ agbenɔnɔ.
- Mɔ vevitɔ kple nyuitɔ kekeake si dzi nàto aɖu esia dzie nye be nàna wò aƒe, vevietɔ wò xɔdɔme, nanɔ dzadzɛ, ke manɔ eme o, eye wòaƒu.
- Ne wò dzesiwo le nu gblẽm le wò gbesiagbegbenɔnɔ ŋu alo dzi ɖuɖu sesẽ la, di atikewɔlawo ƒe aɖaŋuɖoɖo kaba.
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee