Mina míasrɔ̃ nu tso nyɔnuwo ƒe kɔndɔm ŋu pɛpɛpɛ. Wò dedienɔnɔ le asiwò!

Hello! Ðewohĩ èse nu geɖe tso ŋutsuwo ƒe kɔndɔm ŋu, alo? Wonye nane si ame geɖe zãna eye wo kpɔkpɔ le bɔbɔe. Gake nukae nènya tso ‘nyɔnuwo ƒe kɔndɔm’ ŋu ? Ðewohĩ awɔ nuku na wò ne èse ŋkɔ sia, eye àsusu be, "Oo, ɖeka li nenema hã?" Le nyateƒe me la, ẽ! Esia hã nye mɔxexeɖefufɔfɔnu ƒe mɔnu vevi aɖe ŋutɔ, eye wòkpena ɖe ŋuwò ŋutɔ hã le takpɔkpɔ tso gbɔdɔdɔ ƒe dɔlélewo me, si fia be, tso hadomedɔlélewo me. Eyata, egbea míele nu ƒom tsitotsito tso nyɔnu ƒe kɔndɔm sia ŋu, si nye mɔnu sia si nàte ŋu azã kple wò ŋutɔ wò dziɖuɖu, enyoa?

Nuka tututue nye nyɔnuwo ƒe kɔndɔm?

Kpuie ko la, nyɔnu ƒe kɔndɔm nye kotoku falɛfalɛ si le tsɛ si nyɔnu dea eƒe vidzidɔ me. Ewɔa dɔ abe alesi ŋutsuwo ƒe kɔndɔm si wozãna tsã ene. Ewɔa mɔxenu si xea mɔ na tsinyenye be wòagaɖo vidzidɔa me eye wòado go azi o, eye wòxea mɔ na tsinyenye hã be wòaganɔ nyɔnua ƒe ŋutilã me o. Zi geɖe la, wotsɔa nu tɔxɛ aɖe si sesẽ si woyɔna be nitrile wɔa nyɔnuwo ƒe kɔndɔm. Esia nyo ŋutɔ na amesiwo ƒe ŋutilã melɔ̃a nuwo abe latex ene o.

Nusi le etɔxɛ le esia ŋue nye be nyɔnua ŋutɔ ate ŋu aɖu edzi. Eyae nye be ate ŋu awɔ eya ŋutɔ ƒe nyametsotsowo le eƒe dedienɔnɔ ŋu ahawɔ nane.

Eyata aleke nèzãa nyɔnuwo ƒe kɔndɔm?

Enyo, azɔ mina míakpɔ alesi tututu míazã esia ɖa. Ðewohĩ adze nu yeye vie le gɔmedzedzea me, gake ne ènya zãe zi ɖeka alo zi eve ko la, àkpɔe be mesesẽ nenema gbegbe o. Ðeko wòbia be wòazu numame na wò vie.

Nyɔnu ƒe kɔndɔm sia ƒe asigɛ falɛfalɛ eve siwo woate ŋu abɔbɔ bɔbɔe la le eƒe akpa eveawo. Kplɔ̃ ɖeka le kɔndɔm la ƒe nuwuwu si wotu la ƒe akpa si le eme. Kplɔ̃ bubua le kɔndɔma ƒe nuwuwu si le ʋuʋu ɖi si le ʋuʋu ɖi la dzi.

Ðoɖo si nu wotsɔa nu dea eme

1. Dzadzraɖo: Gbã la, klɔ asi nyuie eye nàlé ŋku ɖe ŋkeke si dzi wòawu enu le agbalẽvi la dzi ŋu. Emegbe, ʋu agbalẽvi la nyuie eye nàɖe kɔndɔm la do goe. Kpɔ nyuie be màgatsɔ wò asibidɛwo alo atsyɔ̃ɖonuwo abe asigɛwo ene agblẽ kɔndɔm la o.

2. Mia asigɛ ememetɔ: Mia kɔndɔm ƒe asigɛ ememetɔ, si nye akpa si wotu la, ɖe wò asibidɛ gã kple asibidɛ dome. Adidi vie, abe nɔnɔmetata 8. Esia ana wòanɔ bɔbɔe be woatsɔe ade nyɔnu ƒe vidzidɔa me.

3. Nusiwo wotsɔ de eme:Di ɖoƒe si asɔ na wò. Enɔa bɔbɔe na ame aɖewo be woawɔ esia to tsitretsitsi kple afɔ ɖeka ɖe dzi, ame aɖewo mlɔ anyi, eye ame bubuwo ne wobɔbɔ nɔ zikpui dzi. Emegbe, tsɔ kɔndɔm la, tso asigɛ ememetɔ dzi, de wò nyɔnu ƒe vidzidɔ me. De eme alesi nàte ŋui, abe alesi nàde vidzidɔa me ene. Esia le abe tampon dede eme ene vie. Ne mèzã tampon kpɔ o la, bu eŋu be enye atikekui dede wò vidzidɔ me, gake esia lolo vie, eyata wɔe blewu. Azɔ hã, kpɔ egbɔ be kɔndɔm la metro ne èle edem o.

4. Gotagome asigɛ: Ne wonya de kɔndɔm la nyuie ko la, ele be asigɛ kemɛa, si nye asigɛ si le kɔndɔma ƒe akpa si le ʋuʋu ɖi la, nanɔ abe sentimeta ɖeka alo eve ene le nyɔnu ƒe vidzidɔa godo . Ele be wòanɔ anyi ɖe lãkusiwo tame.

Nusiwo ŋu wòle be míaɖɔ ŋu ɖo ne wole gbɔdɔdɔ wɔm

Àte ŋu ado kɔndɔm sia do ŋgɔ teti na gbɔdɔdɔ. Alo, àte ŋu agblẽe ɖe edzi vaseɖe gaƒoƒo enyi . Ðo nya me le nusi adze ŋuwò wu ŋu.

Le gbɔdɔdɔ me la, ele be wò zɔhɛ ƒe vidzinu nanɔ kɔndɔm la me . Kpɔ nyuie be màgana wòadze ɖe kɔndɔm kple vidzidɔ ƒe gli dome o, alo be nàna kɔndɔma nadze ɖe axa ɖeka. Ne ehiã la, wò zɔhɛ ate ŋu akpe ɖe ŋuwò nàfia mɔ ŋutsu ƒe vidzinua ayi kɔndɔm la me. Esɔ be kɔndɔma naʋuʋu vie, gake mele be wòado le nyɔnu ƒe vidzidɔa me keŋkeŋ o.

Aleke woaɖee ɖa?

Le gbɔdɔdɔ megbe teti, hafi nàɖe tsi, ne wò zɔhɛa ɖe eƒe vidzinu ɖa vɔ la , lé gotagome asigɛa eye nàtrɔe vie . Esia alé tsinyenyea ɖe kɔndɔm la me eye wòaxe mɔ nɛ be wòagado o. Emegbe, he kɔndɔm la do goe le wò vidzidɔ me nyuie. Xatsa kɔndɔm si nèzã la ɖe tissue alo pepa me eye nàtsɔe aƒu gbe ɖe gbeɖuɖɔ me. Mègakɔe ɖe nugododeƒea gbeɖe o , elabena ate ŋu axee.

Ðe wòsɔ na gbɔdɔdɔ to akɔta hã?

Nyatakakatsoƒe aɖewo gblɔ be woate ŋu azã nyɔnuwo ƒe kɔndɔm hã na gbɔdɔdɔ to akɔta. Gake womegawɔ numekuku le alesi wowɔa dɔ nyuie le ametakpɔkpɔ tso dɔlélewo si me ne wozã wo alea ŋu o. Eyata anyo wu be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo tso esia ŋu.

Aleke gbegbee nyɔnuwo ƒe kɔndɔm wɔa dɔe ŋutɔŋutɔ?

Fifia ɖewohĩ èle eŋu bum be, "Aleke gbegbee esia wɔa dɔ ŋutɔŋutɔe? Ðe wònaa ametakpɔkpɔ aɖe nyateƒea?" Esia nye nyabiase vevi aɖe ŋutɔ.

Dɔlélenutsitsi Kple Mɔxexe Ðe Enu Dɔwɔƒe (CDC) gblɔ be nyɔnu siwo zãa nyɔnuwo ƒe kɔndɔm siwo ade 21% afɔ fu le ƒe gbãtɔ me . Esia mewɔa dɔ vie wu ŋutsuwo ƒe kɔndɔm, eye ate ŋu adze abe ɖe mewɔa dɔ boo o wu vidzidzi mɔxexeɖedɔléle nu ƒe mɔnu bubu geɖe (e.g., atikekui, IUD).

Nukae nye "Zazã si bɔ" kple "Zazã deblibo"?

Gake nu vevi aɖe li si gɔme wòle be míase le afisia. Xexlẽme ma si nye 21% tso "zazã si bɔ" me. Eyae nye be, kple kpododonuwo le nuwo abe eŋudɔwɔwɔ nyuie ɣeaɖewoɣi, eŋudɔwɔwɔ ɣesiaɣi, kple bubuawo ta.

Gake nusi woyɔna be "zazã blibo" hã li. Eyae nye be ne èzã kɔndɔm ɣesiaɣi si nèdɔ kple ame, abe alesi wogblɔe ene pɛpɛpɛ, eye mèdo kpo nu o , la, kpododonu ƒe agbɔsɔsɔme le ʋɛ wu kura. Numekuku aɖewo ɖee fia be fufɔfɔ akpa gãtɔ dzɔna le esi wozãe le mɔ gbegblẽ nu alo womezãnɛ ɣesiaɣi o ta.

Ne míagblɔe tututu la, dzidzedzekpɔkpɔ nɔ te ɖe alesi nèzãnɛ nyuie kple alesi nèzãnɛ ɣesiaɣi dzi koŋ.

Aleke woawɔ adzi dzidzedzekpɔkpɔ ɖe edzi?

Àte ŋu azã mɔxexeɖefufɔfɔnu ƒomevi bubu (abe vidzidzitikewo ene) kple nyɔnu ƒe kɔndɔm sia. Esia aɖe fufɔfɔ ƒe afɔkua dzi akpɔtɔ geɖe wu. Gake mègazã nyɔnuwo ƒe kɔndɔm kple ŋutsu ƒe kɔndɔm le ɣeyiɣi ɖeka me gbeɖe o . Ne èwɔe alea la, woalé ɖe wo nɔewo ŋu, woatutu wo nɔewo, eye anɔ eme be wo ame evea siaa avuvu. Esia aɖe wò ametakpɔkpɔ dzi akpɔtɔ.

Ðo ŋku nusiawo dzi ne èle nyɔnuwo ƒe kɔndɔm zãm! (Nusiwo Nàwɔ Kple Nusiwo Mègawɔ O) .

Be woaɖo "Zazã Blibo" ƒe nɔnɔme si CDC yɔna be "(

• Zã ɖeka ɣesiaɣi si nèdɔ kple ame. Ƒo asa na nuwo abe egbe koe màzãe o ene, zi ɖeka ko.
• Zi ɖeka koe woate ŋu azã kɔndɔm. Womate ŋu azã wo ake o. Tsɔ wo ƒu gbe ɖe gbeɖuɖɔ me ne wozã wo vɔ. Mègatsɔ wo ƒu gbe ɖe nugododeƒe o, woaxe.
• Ami aɖewo le nyɔnuwo ƒe kɔndɔmwo ŋu. Gake ne èdi la, àte ŋu azã ami bubu aɖe . Gake mègazã ami siwo me ami le o . Ami siwo wotsɔ tsi alo silicone wɔe nyo wu. Amiwo ate ŋu agblẽ nu le kɔndɔm la ŋu.
• Kɔndɔm ate ŋu aʋuʋu vie le gbɔdɔdɔ me. Esia sɔ, eyata mègatsi dzi ɖe eŋu o. Ke hã, kpɔ egbɔ be kɔndɔm la medo le nyɔnu ƒe vidzidɔ me keŋkeŋ o eye be wò zɔhɛ ƒe vidzinu hã medo le kɔndɔm la me o.
• Àte ŋu ade dzesi toɣliɖeɖe vi aɖe le gbɔdɔdɔ me le kɔndɔm ta. Esia sɔ. Ami bubu zazã ate ŋu akpe ɖe ŋuwò nàɖe toɣliɖeɖe sia dzi akpɔtɔ.
• Hafi nàzãe la, kpɔ egbɔ be yelé ŋku ɖe ŋkeke si dzi wòawu enu ŋu le agbalẽvi la dzi . Azɔ hã, lé ŋku ɖe kɔndɔm la ŋu be nu gblẽ le eŋu, abe do alo aɖatsi ene hã. Anɔ eme be kɔndɔm si ƒe ɣeyiɣi do vɔ la agbã.
• Kpɔ nyuie ŋutɔ be màgatsɔ wò aɖuwo, ɖa, alo atsyɔ̃ɖonuwo abe asigɛ ene agblẽ kɔndɔm la o, eɖanye be èle agbalẽvi la ʋum alo nèle kɔndɔm la dem o. Do sue aɖe gɔ̃ hã makpɔ tawò o.
• Kpɔ egbɔ be kɔndɔm la metro ne ède eme o . Ne wotroe la, mawɔ dɔ nyuie o.

Nukawoe nye nyɔnuwo ƒe kɔndɔm ƒe kuxiwo alo akpa siwo ŋu wòle be woabu?

Abe nusianu ene la, nyɔnuwo ƒe kɔndɔm ƒe akpa aɖewo li siwo ŋu wòle be míabu.

• Abe ŋutsuwo ƒe kɔndɔm ene la, esiawo ate ŋu agbã, avuvu, alo adzo . Esia tae wòle vevie be nàzã wo nyuie ahalé ŋku ɖe wo ŋu edziedzi ɖo.
• Ame aɖewo ate ŋu akpɔ dzobibi, vevesese, ʋuʋudedi, alo nulɔdɔ aɖe le woƒe vidzidɔ alo ŋutsu ƒe vidzinu me ne wole nyɔnuwo ƒe kɔndɔm zãm. Esia ate ŋu adzɔ ɖe srɔ̃tɔawo dometɔ ɖesiaɖe dzi. Amiwo zazã ate ŋu akpe ɖe ame ŋu ɣeaɖewoɣi be woaɖe vevesese sia dzi akpɔtɔ. Ne vevesesea gakpɔtɔ li la, anyo be nàyi ɖɔkta gbɔ.
• Ɣeaɖewoɣi le gbɔdɔdɔ me la, woate ŋu atutu gotagome asigɛa agbugbɔ ayi ɖe nyɔnu ƒe vidzidɔa me . Ne edzɔ alea la, ahiã be nàgaɖee do goe ake.
• Nu bubu si ŋu wòle be woabu enye be zi geɖe la, nyɔnuwo ƒe kɔndɔm xɔ asi vie wu ŋutsuwo ƒe kɔndɔm.

Le esi nàbu nusiawo be wonye nu gbegblẽ teƒe la, bu wo be wonye nusiwo ŋu wòle be nàlé ŋku ɖo ne èle mɔnu sia zãm. Ekema àte ŋu anɔ dzadzraɖoɖi be yeadze ŋgɔ wo.

Mlɔeba la, nusi dzi wòle be nàɖo ŋkui! (Gbedasi si Wotsɔ Yi Aƒeme)

Enyo, eyata míeƒo nu geɖe tso nyɔnuwo ƒe kɔndɔm ŋu egbea, alo?

Vevietɔ wu la, nyɔnuwo ƒe kɔndɔm naa mɔnukpɔkpɔ bubu wò be nàwɔ nyametsotsowo le wò gbɔdɔdɔ kple vidzidzi ƒe lãmesẽ ŋu . Wokpena ɖe ame ŋu be woaxe mɔ ɖe fu siwo womedi o nu eye wokpɔa ame ta tso gbɔdɔdɔ ƒe dɔlélewo me, siwo dome HIV hã le.

Ẽ, ɖewohĩ womelɔ̃a wo abe ŋutsuwo ƒe kɔndɔm ene o, wo kpɔkpɔ asesẽ vie, eye woate ŋu axɔ asi vie. Azɔ hã, ate ŋu abia be woazu numame na wo vie le gɔmedzedzea me. Gake ne èbu alesi wokpɔa ŋusẽ ɖe ame dzi kple dedienɔnɔ si wonana ŋu la, anyo be nànya.

Ɖo ŋku edzi:

• Srɔ̃ ale si nàzãe nyuie. Ne ehiã la, bia aɖaŋuɖoɖo tso ɖɔkta alo ƒomea ƒe lãmesẽdɔwɔla gbɔ.
• Zãe ɣesiaɣi ɣesiaɣi.
• Ele vevie be nàtia mɔxexeɖefufɔfɔnu ƒe mɔnu si awɔ dɔ na wò nyuie wu. Nyɔnuwo ƒe kɔndɔm nye tiatia ɖeka ko.

Wò dedienɔnɔ le asiwò! Eyata na nyanya, wɔ nyametsotso nyuiwo, eye nànɔ lãmesẽ me!

` Nyɔnuwo ƒe kɔndɔm, vidzidzi mɔnuwo, gbɔdɔdɔ ƒe lãmesẽ, mɔxexe ɖe fufɔfɔ nu, gbɔdɔdɔ ƒe dɔlélewo, zazã nyuie, nyɔnuwo ƒe lãmesẽ