Ðe ɖeɖi tea ŋuwò le mɔ si mebɔ o nu ɣeaɖewoɣi le susu aɖeke manɔmeea? Alo ɖe nèsena le ɖokuiwò me be yeƒe ta le ƒoƒom le tsitretsitsi le ŋkeke didi aɖe megbea? Ɣeaɖewoɣi la, míesusuna be nusiawo nye nusiwo sɔ, gake esia ate ŋu anye dzesi be iron ƒe agbɔsɔsɔ si le míaƒe ŋutilã me mede o. Iron nye mineral vevi aɖe na míaƒe ŋutilã. Eyata egbea míaƒo nu tso nusi gayibɔ nye, nusita wòle vevie na mí, kple ʋudodokpɔ siwo woate ŋu awɔ be woanya nu tso eŋu ŋu.
Nukatae gayibɔ le vevie na míaƒe ŋutilã alea gbegbe ɖo?
Kpuie ko la, iron nye nane si míaƒe ŋutilã kpɔna tso nuɖuɖu siwo míeɖuna, abe lã dzĩ, mɔli, kple nuku siwo ŋu ŋusẽ le ene me . Iron sia nye nu vevi aɖe si nana ʋumenugbagbevi dzĩwo nɔa míaƒe ŋutilã me.
Tsɔe be dɔwɔƒe aɖe li si tsɔa ɔksidzin yia míaƒe ŋutilã katã me. Ʋu siwo wotsɔna ɖoa ame gbɔ ƒe dɔwɔƒe ma nye ʋumenugbagbevi dzĩwo. Protein tɔxɛ aɖe si woyɔna be hemoglobin le ʋumenugbagbevi dzĩ siawo me . Hemoglobin siae xɔa ɔksidzin tso lãkusi me hetsɔnɛ yia lãmenugbagbevi kple lãmenugbagbevi bubu ɖesiaɖe si le ŋutilãa me gbɔ. Eyata, womate ŋu awɔ ʋumenugbagbeviɣi sia iron manɔmee o. Ne iron mesɔ gbɔ o la, hemoglobin ƒe wɔwɔ dzi ɖena kpɔtɔna, si fia be oxygen si yia míaƒe ŋutilã me la megblẽna o. Ema koŋ tae míesena le mía ɖokui me be ɖeɖi tea mía ŋu eye míaƒe ta gbãna ɖo .
Nukawoe nye iron ƒe anyimanɔmanɔ ƒe dzesiwo?
Wò ɖɔkta ate ŋu abia tso asiwò be nàdo iron kpɔ, vevietɔ ne iron ƒe veve alo iron ƒe agbɔsɔsɔ fũ ƒe dzesiwo le ŋuwò. Na míalé ŋku ɖe nusiwo dzesi siawo nye ŋu.
| Iron ƒe agbɔsɔsɔ si mede ame dzi o ƒe dzesiwo (Low Iron / Anemia) . | Dzesi siwo fia be iron sɔ gbɔ ɖe lãme na ame (High Iron / Iron Overload) . |
|---|---|
| - Ðeɖiteameŋu kple ɖeɖiteameŋu si gbɔ eme ƒe seselelãme ɣesiaɣi. | - Ƒunukpeƒe ƒe vevesese. |
| - Taɖuame. | - Ðeɖiteameŋu ƒe seselelãme ɣesiaɣi. |
| - Gbɔdzɔgbɔdzɔ. | - Ŋutilã me ŋusẽ ƒe anyimanɔmanɔ. |
| - Taɖuame enuenu. | - Dɔgbo ƒe vevesese. |
| - Ŋutilã si le ɣie, vevietɔ le asibidɛwo, afɔkpodziwo, kple ŋkuwo te. | - Gbɔdɔdɔ ƒe dzodzro dzi ɖe kpɔtɔ. |
| - Dzi ƒe tsotso kabakaba. | - Ŋutilã ƒe amadede ƒe tɔtrɔ. |
Nu vevitɔe nye be ne dzesi siawo le ŋuwò la, ele be nàyi ɖɔkta gbɔ godoo eye nàdi aɖaŋuɖoɖo, tsɔ wu be nàdze agbagba awɔ atike na ɖokuiwò.
Iron Dodokpɔ Ƒomeviwo
Togbɔ be woyɔe be gayibɔ dodokpɔ hã la, le nyateƒe me la, menye dodokpɔ ɖeka koe wònye o. Enye dodokpɔ vovovowo ƒe ƒuƒoƒo. Eléa ŋku ɖe gayibɔ agbɔsɔsɔme si le wò ʋu me, alesi gayibɔ ma toa wò ŋutilã katã me, kple gayibɔ agbɔsɔsɔme si wodzra ɖo ɖe wò ŋutilã me ŋu. Mina míalé ŋku ɖe dodokpɔ sia ŋu bɔbɔe.
| Dodokpɔ ƒe Ŋkɔ | Nukae esia fia ko? |
|---|---|
| Serum Iron si woyɔna be Iron | Esia dzidzea iron agbɔsɔsɔme si le wò ʋu me le ɣeyiɣi ma me tẽ. |
| Serum Ferritin ƒe ʋumenugbagbeviɣidɔ | Esiae nye ŋutilãa ƒe ‘gayibɔdzraɖoƒe’. Wò ŋutilã dzraa gayibɔ bubu ɖo abe ferritin ene. Ne iron mesɔ gbɔ le ʋua me o la, ŋutilãa zãa fiase sia tsɔ xɔa gayibɔ. |
| Gaŋutete Katã ƒe Babla (TIBC) . | Menye gayibɔ ɖeka koe zɔa mɔ le ʋua me o. Protein aɖe li si woyɔna be transferrin si tsɔnɛ. Bu eŋu abe taksi ene. Dodokpɔ sia dzidzea taksi siwo woate ŋu atsɔ awɔ gayibɔ femaxee (siwo mele ƒuƒlu) nenie. TIBC si sɔ gbɔ fia be taksi ƒuƒlu geɖewo le mɔa dzi elabena mɔzɔla siwo tsɔa gayibɔ mesɔ gbɔ o. Ema fia be gayibɔ mesɔ gbɔ ɖe mewò o. |
| Ga Si Me Mekɔ O ƒe Babla Ŋutete (UIBC) . | Esia sɔ kple TIBC tɔ. Edzidzea transferrin (transferrin ƒuƒlu) si mebla ɖe gayibɔ ŋu o ƒe agbɔsɔsɔ. |
| Transferrin ƒe Agbɔsɔsɔme | Esia nye taksi (transfers) agbɔsɔsɔme si tsɔa gayibɔ yɔ fũ kple mɔzɔlawo (gayibɔ) xoxo ƒe alafa memamã ɖeka. Alafa memamã sia le ʋɛ wu na amesi ƒe gayibɔ mesɔ gbɔ o. |
Aleke wowɔa dodokpɔ siae? Nukae emetsonuwo gblɔ?
Zi geɖe la, woabia tso asiwò be nàtsi nu adɔ (mègaɖu nu alo ano nu o) abe gaƒoƒo 12 ene hafi woawɔ iron dodokpɔ sia, elabena nuɖuɖu ate ŋu akpɔ ŋusẽ ɖe iron ƒe agbɔsɔsɔ le wò ʋu me dzi. Emegbe, woɖea ʋu tso ʋuka aɖe si le wò alɔnu me heɖonɛ ɖe dodokpɔxɔa me.
Nusiwo hea iron ƒe agbɔsɔsɔ si mebɔ o vɛ
Ne wò nyatakakaa gblɔ be wò gayibɔ ƒe agbɔsɔsɔ le sue la, ke susu geɖe ate ŋu anɔ eme:
- Iron ƒe anyimanɔmanɔ le nuɖuɖu me: Esia le vevie ŋutɔ na amesiwo ɖua amagbewo ko.
- Sesẽ be woaxɔ iron tso nuɖuɖu me: Ðewohĩ ame aɖewo mate ŋu axɔ iron nyuie o le dɔgbo me dɔlélewo ta.
- Ʋudodo : Ʋu gbogbo si dona le nyɔnuwo ƒe dzinukpɔkpɔ me ate ŋu atso dɔgbo me abi alo ʋu bubu si dona le ememe gbɔ.
- Fufɔfɔ : Le ɣeyiɣi sia me la, vidadaa kple vidzĩ si le tsitsim siaa hiã iron, eyata vidadaa ƒe iron ƒe agbɔsɔsɔ ate ŋu aɖiɖi.
Ne iron ƒe agbɔsɔsɔ dzi ɖe kpɔtɔ akpa la, míeyɔa nɔnɔme ma be ʋusɔgbɔdɔ . Esia fia be ʋumenugbagbevi dzĩ siwo le lãmesẽ me mesɔ gbɔ be woatsɔ oxygen ayi ŋutilã ƒe lãkusiwo me o.
Nusiwo hea iron ƒe agbɔsɔsɔ si dzina ɖe edzi vɛ
Iron ƒe anyimanɔmanɔ nye kuxi abe alesi iron si sɔ gbɔ ɖe ame dzi nye kuxi ene. Ate ŋu atso:
- Iron-tike: Esia ate ŋu adzɔ ne èno iron-tike alesi nèdi evɔ mèbia ɖɔkta o.
- Hemochromatosis: Esia nye domenyiŋusẽfianu ƒe nɔnɔme. Esia nye ne ŋutilãa mete ŋu ɖea iron si sɔ gbɔ ɖe eme o. Esia wɔe be gayibɔa ate ŋu aƒo ƒu ɖe ŋutinuwo abe aklã kple dzi ene me, si agblẽ nu le wo ŋu.
- Ʋudodo enuenu: Amesiwo wodoa ʋu enuenu le atikewɔwɔ ƒe nɔnɔme aɖewo ta hã ate ŋu akpɔ iron ƒe agbɔsɔsɔ si dzina ɖe edzi.
Gake aleke kee wò dodokpɔ ŋuti nyatakakaa me tsonu ɖa o, wò ɖɔkta aɖe nusi tututu wòfia kple nusi nàwɔ emegbe la me na wò. Eyata kpɔ egbɔ be yexɔ nyatakakaa eye nàdo go kple wò ɖɔkta aƒo nu tso eŋu.
Gbedasi si Wotsɔ Yi Aƒeme
- Mègaŋe aɖaba ƒu nuwo abe ɖeɖiteameŋu enuenu, ŋutigbalẽ ƒe amadede dzẽ, kple taɖuame ene dzi ko o. Woate ŋu anye iron ƒe anyimanɔmanɔ ƒe dzesi.
- Iron hiã vevie be woatsɔ awɔ ʋumenugbagbevi dzĩwo kple hemoglobin, siwo tsɔa oxygen yia míaƒe ŋutilã me.
- Iron ʋudodokpɔ ate ŋu ana nàkpɔ iron ƒe agbɔsɔsɔ le wò ŋutilã me, agbɔsɔsɔme si wodzrana ɖo, kple alesi wotsɔa iron yia teƒe bubuwoe.
- Mègaɖe dodokpɔa ƒe nyatakakaa me tsonu gɔme eye wò ŋutɔ nàyi atikewɔƒe o. Kpɔ egbɔ be yeyi ɖɔkta gbɔ, dzro eme, eye nàxɔ aɖaŋuɖoɖo nyuiwo.
- Iron ƒe anyimanɔmanɔ nye lãmesẽkuxi, abe alesi iron ƒe agbɔsɔsɔ fũ hã le ene. Eyata dadasɔ me léle ɖe asi le vevie ŋutɔ.











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