Ðe nèɖoa to haƒoƒo sesẽwoa? Nukae dzɔna ɖe wò towo dzi? (Toɣliɖeɖe si Toɣliɖeɖe Gbɔ) Mina míaƒo nu tso esia ŋu!

Nu ka? Ðe nèdi be yeaƒo nu sesĩe viea? Ah... Èle biabiam be ɖe haƒoƒo sesẽwo alo toɣliɖeɖe sesẽwo sese ate ŋu agblẽ nu le míaƒe towo ŋua? Anɔ eme be ènye ame mawo dometɔ ɖeka siwo sea ha kple toɖoɖomɔ̃ eye woƒe gbeɖiɖi ƒe sesẽme dzi ɖe edzi va ɖo max, alo? Alo ɖewohĩ dawò alo fofowò nɔ gbɔgblɔm na wò be, "Ðe gbeɖiɖia dzi kpɔtɔ! Alo màgate ŋu ase nu o!" Le nyateƒe me la, nya aɖe le wo si. Elabena toɣliɖeɖe sesẽwo (menye haƒoƒo ɖeɖeko o, ke boŋ toɣliɖeɖe siwo tso gbelãmɔ̃wo kple yameʋumɔ̃wo hã me) ate ŋu agblẽ nu le míaƒe to ŋu, hena ɣeyiɣi aɖe kple tegbee siaa.

Nukae tosese ƒe dɔmawɔmawɔ nyuie fia?

Kpuie ko la, tosese nye ŋutete manɔamesi be wòase nuwo abe amesi ƒe to sea nu nyuie ene. Le ame aɖewo gome la, esia ate ŋu afia be woƒe to megate ŋu sea nu o vie. Gake le ame bubuwo gome la, ate ŋu anye tosese keŋkeŋ. Bu alesi wòdoa dzikue ne ele be nàbia xɔ̃wò aɖe be, “Nya kae wògblɔ?” zi eve alo etɔ̃ evɔ womese nya si gblɔm wole o.

Míaƒe to nye ŋutinu si gɔme sese sesẽ ŋutɔ eye wòle bɔbɔe ŋutɔ. Akpa etɔ̃e le eme: to gota, to titina, kple to ememetɔ. Ne gbeɖiɖi aɖe va la, ƒutsotsoe siwo le ʋuʋum la toa to si le gota la me, toa titinato ƒe ƒu siwo le bɔbɔe la me, eye emegbe woyia to ememetɔ gbɔ. To ememetɔ nye afisi ɖa ƒe lãmenugbagbevi suesuesue siwo dea dzesi gbeɖiɖi eye woɖoa dzesiwo ɖe ahɔhɔ̃a la le . Wowɔa dɔ abe nuƒomɔ̃ ene. Eyata toɣliɖeɖe sesẽ ate ŋu agblẽ nu le ɖa ƒe lãmenugbagbevi siawo siwo le bɔbɔe ŋu. Ne wonya bu ko la, womegatsina ake gbeɖe o. Emae nye kuxia.

Toɣliɖeɖe nenie míaƒe towo mate ŋu akpɔ o?

Fifia, ne toɣliɖeɖe si le wò teƒe la nu sẽ ale gbegbe be ele be nàdo ɣli aƒo nu kple ame aɖe la, ekema mɔnukpɔkpɔ nyui aɖe li be wò towo naɖo afɔku me. Alo, ne èle ha sem le wò toɖoɖomɔ̃ dzi eye gbeɖiɖia sesẽ ale gbegbe be ame aɖe si le axawò ate ŋu asee la, ema hã menye dzesi nyui aɖeke o.

Ðo ŋku edzi be: Zi alesi gbeɖiɖia le sesẽm eye wòxɔ ɣeyiɣi didi la, zi nenemae wòagblẽ nu le wò to ŋui.

Nukae nye tosese hena ɣeyiɣi aɖe eye nukae nye tosese tegbee?

Le kpɔɖeŋu me, ne toɣliɖeɖe sesẽ aɖe do mo ɖa zi ɖeka la, ne èle kplɔ̃ɖoƒe aɖe si haƒoƒo sesẽwo le ɖiɖim gaƒoƒo geɖe la, àte ŋu akpɔ nusese ƒe kuxi (THL) hena ɣeyiɣi aɖe . Ne edzɔ alea la, ɖewohĩ màte ŋu ase nu le mɔ si sɔ nu o hena ɣeyiɣi aɖe. Ðeko wò towo ate ŋu ase le wo ɖokui me be yeyɔ eye wole kpekpem.

Azɔ hã, àte ŋu akpɔ nɔnɔme aɖe si woyɔna be ‘tinnitus’ . Esia nye nusi woyɔna le atikewɔwɔ me be gbeɖiɖi si nɔa ɖiɖim ɖaa si tso to me, abe "ring... ring..." kple "key... key..." ene. Le ame aɖewo gome la, esia aɖi abe ya si le ƒoƒom ene. Esia doa dziku na ame ŋutɔ. Gake megatsi dzi o, zi geɖe la, esia nyea tosese hena ɣeyiɣi aɖe, eye ele be ‘tomeʋuʋu’ nahaya le ŋkeke ɖeka alo eve megbe.

Gake ne èyi edzi le ha sesẽwo sem gbesiagbe, kwasiɖa sia kwasiɖa, ɣleti sia ɣleti, alo ne èdo go toɣliɖeɖe sesẽ bubuwo la, tosese ƒe kuxi sia ate ŋu ava zu nusi anɔ anyi ɖaa . Ema fia be abe alesi míegblɔe va yi ene la, wò tosese maganɔ nyuie abe tsã ene gbeɖe o elabena ɖa ƒe lãmenugbagbevi siwo gblẽ la magatsi ake gbeɖe o. Esia ate ŋu adzɔ vivivi, eyata ɖewohĩ màde dzesii le gɔmedzedzea me gɔ̃ hã o.

Na míalé ŋku ɖe kpɔɖeŋu sue aɖe ŋua?

Bu eŋu kpɔ, Kasun nye sɔhɛ sukuvi aɖe. Edoa tomeka ɣesiaɣi eye wòsea haƒoƒo sesĩe. Exɔlɔ̃wo gblɔna be yemate ŋu ase nya si nufiala la le gbɔgblɔm le klass o. Gbã la, Kasun metsɔ ɖeke le eme boo o. Gake le ɣeyiɣi aɖe megbe la, ete gbeɖiɖi aɖe si nɔ dodom tso eƒe to me esime wònɔ alɔ̃ dɔm le zã me. Esi wòtsɔe fia ɖɔkta aɖe ko hafi wòva nya be eƒe towo gblẽ vie le esi wòse haƒoƒo sesĩe ta. Dzɔgbenyuietɔe la, ɣeyiɣi kpui aɖe koe wònye na Kasun. Gake ɖɔkta la gblɔ be, "Ne ègawɔe ake la, àte ŋu abu wò to tegbee."

Amekae le afɔku me wu?

Amesiame si toɣliɖeɖe sesẽ ŋutɔŋutɔwo do goe la le afɔku me.

• Xɔtudɔwɔlawo: Toɣliɖeɖe si dona tso mɔ̃ siwo wozãna me la nu sẽna ŋutɔ.
• Ame siwo wɔa dɔ le dɔwɔƒewo: Toɣliɖeɖe si dona tso mɔ̃ aɖewo me la nye nusi womate ŋu ado dzi atsɔ o.
• Hadzilawo kple kɔnsɛt valawo: Gbeɖiɖi si dona tso nuƒomɔ̃ gãwo me la ƒoa wò to tẽ.
• Tomeka/tomeka zãla enuenu: Esia bɔ ŋutɔ fifia, vevietɔ le sɔhɛwo dome. Nusiwo gblẽna le eŋu wu elabena gbeɖiɖia yia to me tẽ.
• Ame siwo zãa dɔwɔnuwo abe gbetsotsomɔ̃wo kple kɔsɔkɔsɔwo ene hã le afɔku me.

Bu eŋu kpɔ, hadzila xɔŋkɔ aɖewo hã ƒe to megate ŋu sea nu o eye woƒe to me sẽna atraɖii. Woƒo nu tso eŋu le dutoƒo. Aleke gbegbee esia nye kuxi gã aɖe na amesi hiã woƒe tosese be wòawɔ haƒoƒo ahase vivi nɛ, alo? Esia tae hadzila siwo nèlɔ̃na wu dometɔ aɖewo zãa tometakpɔnu tɔxɛwo ne wole ha dzim hele ha ƒom ɖo.

Eyata aleke míeléa be na míaƒe towoe?

Enyo, ekema nukae míate ŋu awɔ be míaƒo asa na nɔnɔme sia si me afɔku le eye míakpɔ míaƒe towo ƒe lãmesẽ ta? Naneke meli si ŋu míatsi dzi ɖo o, ne míewɔ ɖe afɔɖeɖe bɔbɔe ʋɛ aɖewo dzi la, míate ŋu aɖe afɔku sia dzi akpɔtɔ ŋutɔ.

1. Ðe gbeɖiɖia dzi kpɔtɔ: Esiae nye nu vevitɔ kekeake. Ne èzãa toɖoɖomɔ̃ alo tomeka la, dze agbagba nàna gbeɖiɖia naɖiɖi wu 60% le sesẽme si sɔ gbɔ wu nu . Azɔ hã, mègaɖo to gaƒoƒo geɖe le ɣeyiɣi ɖeka me o. Na wò towo nagbɔ ɖe eme gaƒoƒo ɖesiaɖe alo esi wu nenema. Azɔ hã, kpɔ wò ʋu kple aƒeme gbeɖiɖimɔ̃ ƒe gbeɖiɖi dzi.

2. Zã tometakpɔnu:Ne èle dɔ wɔm le teƒe si toɣliɖeɖe le (e.g., dɔwɔƒe, xɔtuƒe), alo nèzãa gbetsotsomɔ̃ alo elektrikdɔwɔnu la, kpɔ egbɔ be yedo tomeka alo tomeka . Woate ŋu aƒle esiawo le atikedzraƒewo alo xɔtunudzraƒewo.

3. Kpɔ nyuie le kɔnsɛtwo me: Ne èle konsata dem la, mègatsi tre ɖe nuƒomɔ̃awo ŋu akpa o. Ne anya wɔ la, tsɔ tomekawo ɖe asi. Tomeka siwo wowɔ ɖe ɖoɖo nu gɔ̃ hã li siwo wowɔ na hadzilawo kple kɔnsɛt valawo koŋ. Esiawo xea mɔ na ƒutsotsoe siwo gblẽa nu le ame ŋu evɔ womegblẽa gbeɖiɖi ƒe nyonyome me o.

4. Na wò towo nagbɔ ɖe eme: Mègatsɔ toɖoɖomɔ̃ alo tomekawo de to me ɣesiaɣi o. Ele be míana mɔnukpɔkpɔ míaƒe towo be woagbɔ ɖe eme ahanɔ ablɔɖe me.

5. Na wò didi tso gbɔwò: Dze agbagba nànɔ adzɔge tso afisi gbeɖiɖia tso gbɔ alesi nàte ŋui. Zi alesi didiƒea loloe la, zi nenemae gbeɖiɖia megasena tututu o.

Ɣekaɣie wòle be míayi ɖɔkta gbɔ?

Ne èkpɔ dzesi siawo dometɔ aɖe la, anyo be nàyi ɖɔkta gbɔ:

• Ne gbeɖiɖi aɖe le to me ɣesiaɣi (Tinnitus).
• Ne èse le ɖokuiwò me be yeƒe to me gblẽ, alo ne ele be nàbia ɣesiaɣi be "Nukae nègblɔ?" ne ame bubuwo le nu ƒom na wò.
• Ne to le veve sem na wò alo nane abe tsi ene le dodom tso wò to me.
• Ne kasia nèse le ɖokuiwò me be yeƒe to megate ŋu sea nu o.

Le ɣeyiɣi siawo tɔgbe me la, anyo wu be nàkpɔ to, ŋɔti, kple ŋɔti ŋuti nunyala bibi (ENT ƒe dɔdala) . Woate ŋu ado wò towo kpɔ, awɔ tosese dodokpɔ ne ehiã, eye woanya nusi tututu gblẽ le ŋuwò. Emegbe woate ŋu ana aɖaŋuɖoɖo kple atikewɔwɔ si hiã wò.

Eyata nukae nye nu vevitɔ kekeake si dzi wòle be míaɖo ŋkui?

Kpuie ko la, asixɔxɔ le míaƒe towo ŋu ŋutɔ. Ne èlé be na wò to fifia la, mahiã be nàbia ɖokuiwò be, "Nukae nègblɔ teti koe nye ema o?" emegbe. Toɣliɖeɖe sesẽ le abe futɔ aɖe si gblẽa nu le míaƒe to ƒe akpa siwo le ƒuƒuie ŋu ene. Eyata mina míalé be na míaƒe towo to gbeɖiɖi dzi ɖeɖe kpɔtɔ ɣesiaɣi si wòanya wɔ kple tomekawo zazã ne ehiã me.

Ðo ŋku edzi be nusese nye nu xɔasi siwo le mía si le agbe me la dometɔ ɖeka. Enye míaƒe agbanɔamedzi be míakpɔ eta!

Ne nya bubu aɖewo gale asiwò ku ɖe esia ŋu la, ƒo nu kple ɖɔkta aɖe godoo. Woate ŋu ana nyatakaka bubuwo wò. Lebenɛ!

` Tosese, toɣliɖeɖe sesẽ, tosese, tome ƒe ʋuʋu, toɖoɖomɔ̃ zazã, to takpɔkpɔ, Toɣliɖeɖe si Toɣliɖeɖe hena vɛ