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Ðe nèvɔ̃na na Listeriaa? (Listeriosis) Mina míasrɔ̃ nu tso dɔlékui sia si me afɔku le ŋu pɛpɛpɛ!

Ðe nèvɔ̃na na Listeriaa? (Listeriosis) Mina míasrɔ̃ nu tso dɔlékui sia si me afɔku le ŋu pɛpɛpɛ!

Ðewohĩ mèse ŋkɔ sia be ‘Listeria’ o. Gake esia nye nusi ŋu wòle be mí katã míakpɔ nyuie le. Kpuie ko la, Listeria nye dɔlékui ƒomevi aɖe, si fia be enye dɔlékui sue aɖe. Ne esia ge ɖe míaƒe ŋutilã me la, míate ŋu axɔ dɔléle vovovowo. Eyata, egbea míaƒo nu tso dɔlékui sia si woyɔna be Listeriosis ŋu tsitotsito eye wòanɔ bɔbɔe.

Nukae nye Listeria? Nukatae afɔku le eme?

Listteria nye dɔlékui ƒomevi aɖe. Ne dɔlékui sia ge ɖe míaƒe ŋutilã me la, míeyɔnae be Listeriosis. Ne esia dzɔ la, zi geɖe la, dzesiawo dometɔ aɖewoe nye aɖuɖɔtoe, ʋuʋudedi, dzoxɔxɔ, ŋutilã ƒe veve, kple ƒunukpeƒeveame. Zi geɖe la, dzesi siawo nu yina le ŋkeke ʋɛ aɖewo megbe.

Gake dɔlékui sia ate ŋu agblẽ nu le ame aɖewo ŋu vevie wu. Esia ate ŋu anye nyateƒe vevietɔ na funɔwo, vidzĩ yeyewo, ame tsitsi siwo xɔ ƒe 65 kple edzivɔ, kple amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ (abe amesiwo wodoa atike na le kansa ta ene). Esia tae wòle vevie ŋutɔ be míanɔ ŋudzɔ ɖe esia ŋu ɖo.

Aleke míewɔna xɔa listeria?

Le nyateƒe me la, listeria dɔlékui nye nuɖuɖu me aɖi ƒomevi aɖe . Edzɔna ne míeɖu alo no nuɖuɖu si me Listeria dɔlékui le le manyamanya me. Enyo, ekema afikae dɔlékui sia le?

Anyigba koŋ mee dɔlékui sia nɔa agbe, si fia be anyigba. Gake woate ŋu akpɔe le lãwo ƒe ŋutilã me, le tsi me, kple teƒe bubu geɖewo hã. Zi geɖe la, Listteria dɔlékuiwo tsoa:

  • Lã alo nyinotsi siwo tso lã siwo ŋu dɔlélea le gbɔ ɖuɖu: Ɣeaɖewoɣi la, dɔlékui sia ate ŋu axɔ lãwo abe nyiwo kple gbɔ̃wo ene. Ne edzɔ alea la, míate ŋu adze dɔ hã ne míeɖu lã alo notsi si tso lã mawo siwo womeɖa nyuie o la me.
  • Nuɖuɖu si do go anyigba si dzi dɔlékuiwo le ɖuɖu: Tsɔe be dɔlékui sia nɔ anyigba aɖe dzi le teƒe aɖe si wodzraa nuɖuɖu ɖo. Emegbe dɔlékui sia ateŋu age ɖe nane abe lã si wotso ene me (e.g. `(deli lã)`).
  • Notsi si me dɔlékui mele o (si womeɖa o) nono alo nyinotsi siwo wotsɔe wɔe ɖuɖu: Notsi ƒuƒu nye notsi si womewɔ dɔlékuiwutike aɖeke o. Listeria dɔlékuiwo ate ŋu anɔ notsi sia ƒomevi me wu.
  • Amagbewo kple atikutsetse siwo me dɔlékui siwo tso anyigba me ƒo ɖii ɖuɖu evɔ màklɔ wo nyuie o: Míenya be amagbewo kple atikutsetsewo tsina le anyigba me. Eyata, dɔlékui siawo siwo le anyigba me ate ŋu aƒo ɖi wo. Ne míeɖu wo evɔ míeklɔ wo nyuie o la, míate ŋu axɔ dɔa.

Nu vevitɔ kekeakee nye be Listeria dɔlékuia metsoa ame ɖeka gbɔ yia ame bubu gbɔ tẽ o. Esia fia be womate ŋu akakae to nuƒoƒo kple ame aɖe si le dɔ lém alo asidada nɛ me o.

Gake togbɔ be womenya nusi tututu gbɔ wòtso o hã la, afɔku le funɔwo me be woaxɔ dɔlékui sia. Ne wowɔe la, vidzĩ si le vidzidɔa me hã ate ŋu axɔ dɔlékuia.

Nukae nye Listeria ƒe dzesiwo?

Listeria dɔlékui ƒe dzesiwo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ, le amea ƒe dɔlélenutsiŋutete ƒe ŋusẽ nu.

  • Le amesi ƒe dɔlélenutsiŋutete sesẽ gome: Dzesi siwo bɔ wue nye asrã, ʋuʋudedi, aɖuɖɔtoe (dɔgbo ƒe veve), kple ƒunukpeƒeveame. Zi geɖe la, nusiawo nu tsona le ŋkeke ʋɛ aɖewo megbe.
  • Le amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ kple amesiwo xɔ wu ƒe 65 gome la: Nɔnɔmea ate ŋu asẽ wu na amesiawo. Nɔnɔme sesẽwo abe dɔlékui siwo ƒoa ƒu ɖe ʋu me (`(Bacteremia)`) alo dɔlékuiwo ƒe gege ɖe lãkusi siwo ƒo xlã ahɔhɔ̃a me (`(Meningitis)`) ate ŋu adzɔ.
  • Le funɔwo gome: Nukutɔe la, ne funɔ aɖe xɔ listeria la, dzesi ʋɛ aɖewo koe ate ŋu adze le eŋu. Ðewohĩ dzoxɔxɔ vi aɖe kple ŋutilã ƒe vevesese koe. Ke hã, ate ŋu agblẽ nu le vidzĩ si le vidzidɔa me ŋu ŋutɔ. Dɔlékui sia ate ŋu ana woadzi vidzĩa kaba (vidzidzi do ŋgɔ na ɣeyiɣi si woɖo nɛ), fu naɖe le eŋu, alo nadzi vi kuku gɔ̃ hã (vidzidzi si ku). Esia tae wòle vevie be woaɖɔ ŋu ɖo ŋutɔ le esia ŋu le fufɔɣi.

Aleke nàwɔ anya Listeria dɔlékui aɖe nyuie?

Ne listeria ƒe dzesiwo le ŋuwò la, ɖɔkta aɖe ado wò kpɔ ahabia wò dzesiwo kple nusiwo nèɖu kple nunono nyitsɔ laa. Ɣeaɖewoɣi la, ɖɔktawo susuna be listeria dɔlékui aɖe le ame ŋu ne ame geɖe siwo le nuto ɖeka me ƒe dzesiwo sɔ, alo ne ame geɖe siwo ɖu nuɖuɖu tso teƒe ɖeka la dze dɔ.

Zi geɖe la, womedea dzesi Listeria dɔlékuiwo le aɖuɖɔ dodokpɔwo me o. Eyata zi geɖe la, ɖɔktawo mewɔa dodokpɔ sia o negbe ɖe wole dɔlékui bubuwo dim hafi. Gake ɣeaɖewoɣi la, ahiã be woawɔ nanewo abe ʋudodokpɔ atsɔ akpɔe ɖa be dɔlékuiwo le ʋua me hã, aklã ƒe pɔmpi be woatsɔ akpɔe ɖa be ahɔhɔ̃a me dɔlékuiwo le hã, alo vidzidɔ be woatsɔ akpɔe ɖa be dɔlékuiwo le wo me hã le fufɔɣi ene.

Nukawoe nye atike siwo wozãna na Listeria dɔlékui?

Ne ɖevi siwo le lãmesẽ me, sɔhɛ tsitsiwo, kple ame tsitsiwo xɔ listeria dɔlékuia la, nu vevitɔ kekeakee nye be woano tsi geɖe. Esia akpe ɖe ŋuwò nàxe mɔ ɖe tsikuɖiɖi nu. Ele be nàgbɔ ɖe eme geɖe hã. Atike aɖewo siwo tsia aɖuɖɔtoedɔ nu menyo le ɣeyiɣi sia me o, elabena woate ŋu ana aɖuɖɔtoea nagagblẽ ɖe edzi. Eyata mègano atike aɖeke ne mèƒo nu kple ɖɔkta gbã o.

Gake le amesiwo le afɔku gã me be woaxɔ kuxi sesẽwo tso Listeria dɔlékuia gbɔ (e.g., funɔwo, amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ) gome la, ɖɔktawo ate ŋu aŋlɔ dɔlékuiwutikewo na wo. Zi geɖe la, wodoa atike siawo to ʋuka me (IV).

Nukae míate ŋu awɔ atsɔ axe mɔ ɖe listeria ƒe dzɔdzɔ nu?

Wogblɔ be: "Mɔxexe ɖe enu nyo wu edada." Eyata, afɔɖeɖe bɔbɔe aɖewo li siwo míate ŋu aɖe ne míeƒo nu tso nuɖuɖu kple nunono ŋu be míanɔ dedie tso Listeria si me. Mina míalé ŋku ɖe nusiwo wonye ŋu:

  • Miɖa koklolã, nyilã, haƒoƒo, kple ƒumelãwo nyuie: Ne èle esiawo ɖam la, ɖa wo va se ɖe esime woɖa nyuie le eme. Mègaɖu lã alo tɔmelã si womeɖa nyuie o.
  • Miɖa azigoloawo vaseɖe esime woasesẽ ŋutɔ: Ƒo asa na azi ƒuƒu ɖuɖu.
  • Ne èle nyinotsibabla ƒlem la, kpɔe ɖa be wotsɔ dɔlékuiwutikewo ƒo wo hã: Ƒo asa na notsi ƒuƒu kple nusiwo wowɔ tso eme, abe cheese kple yogurt ene, ɖuɖu.
  • De nusiwo susɔ ɖe fridzi me le gaƒoƒo 2 me: Azɔ hã, mègatsɔ wo ade eme wu ŋkeke 3-4 o.
  • Ne ègade dzo nuɖuɖu siwo susɔ me la, do dzoe vaseɖe esime wòado dzudzɔ nyuie.
  • Klɔ atikutsetsewo kple amagbewo nyuie hafi nàɖu: Vevietɔ ele be woakɔ nusiwo le abe mɔli kple mɔli vivi siwo woɖe tso anyigba me, kple nusiwo tsina ɖe anyigba me abe sabala ene ŋu nyuie.
  • Ðu atikutsetsewo abe akɔɖu ene kaba ne ètso wo vɔ, alo nàtsɔ wo ade nufamɔ̃ me: Mègaɖu akɔɖu si wotso si le xɔme ƒe dzoxɔxɔ me wu gaƒoƒo 4 alo le fridzi me wu ŋkeke 7 o, tsɔe ƒu gbe.
  • Klɔ lãtsoƒe, hɛ, nugoe, kple kplɔ̃ ɖesiaɖe si ka lã ƒuƒu, koklolã, hot dog, kple deli lãwo ŋu nyuie.
  • Na wò fridzi nanɔ dzoxɔxɔ si nye Celsius 4 (Fahrenheit 40) alo esi mede nenema o. Na wò nufamɔ̃ nanɔ Celsius dzidzenu -18 (Fahrenheit dzidzenu 0) alo esi mede nenema o. Dzoxɔxɔ sia dzi ɖuɖu ate ŋu akpe ɖe ame ŋu be dɔlékuiwo ƒe tsitsi dzi naɖe akpɔtɔ.

Ne èfɔ fu alo afɔku le eme be nàxɔ listeria (e.g., amesi ƒe dɔlélenutsiŋutete gbɔdzɔ) la, kpɔ egbɔ be yebia wò ɖɔkta be nukae nàte ŋu awɔ atsɔ akpɔ ɖokuiwò ta tso dɔlékui sia me hã. Woate ŋu agblɔ na wò gɔ̃ hã be nàƒo asa na nuɖuɖu aɖewo kura.

Ɣekaɣie wòle be makpɔ ɖɔkta?

Ne aɖuɖɔtoe le viwòa ŋu wu kwasiɖa ɖeka, alo dzesi siwo gbɔna dometɔ aɖe le eŋu la, yi ɖɔkta gbɔ enumake:

  • Asrã
  • Ʋuʋudedi
  • Ne ʋu le aɖuɖɔtoea ŋu
  • Tsikuɖiɖi ƒe dzesiwo (e.g., aɖuɖɔtoe si mebɔ o wu alesi wònɔna ɖaa, nu me ƒuƒu, aɖatsi manɔamesi ne ele avi fam o, ŋku siwo nyrɔ) .
  • Alɔ̃dɔdɔ fũ akpa

Dzilawo nya ɖevi nyuie wu. Eyata ne nu bubu aɖewo le ŋuwò alo vɔvɔ̃ na viwòa tsɔ kpe ɖe dzesi siwo míeyɔ ɖe etame ŋu la, mègaŋe aɖaba ƒu wo dzi o. Yɔ ɖɔkta eye nàxɔ aɖaŋuɖoɖo.

Nu vevitɔ kekeake siwo dzi wòle be woaɖo ŋkui (Take-Home Message) .

Enyo, eyata míeƒo nu geɖe tso Listeria ŋu egbea, alo? Kpuie ko la, Listeria nye dɔlékui ƒe dɔléle si kakana to nuɖuɖu me. Togbɔ be zi geɖe la, evɔna le ŋkeke ʋɛ aɖewo megbe na ame mamã dedie hã la, ate ŋu anye afɔku na funɔwo, ɖevi suewo, ame tsitsiwo, kple amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ.

Nu vevitɔ kekeakee nye be nàlé ŋku ɖe nuɖuɖu ƒe dedienɔnɔ ŋu. Ne míewɔ nusiawo nyuie ne míele nuɖuɖu ɖam, le edzram ɖo, eye míele ekɔm la, menye listeria ɖeɖekoe míate ŋu aƒo asa na o, ke míate ŋu aƒo asa na nuɖuɖu me aɖi bubu geɖewo hã.

Ne nyabiase bubu aɖewo gale asiwò ku ɖe esia ŋu, alo ne èsusu be Listeria ƒe dzesiwo ate ŋu anɔ ye alo yeƒe ƒomea me tɔ aɖe ŋu la, taflatse di atikewɔlawo ƒe aɖaŋuɖoɖo. Mègatsi dzodzodzoe o, nu vevitɔe nye be nànɔ ŋudzɔ eye nàxɔ atike kaba.


` Listeria, Listeriosis, nuɖuɖu me aɖi, dɔlékuiwo, fufɔfɔ, nuɖuɖu ƒe dedienɔnɔ, dzesiwo

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Taflatse bu akɔnta be: 4 + 5 =
Ðe nèvɔ̃na na Listeriaa? (Listeriosis) Mina míasrɔ̃ nu tso dɔlékui sia si me afɔku le ŋu pɛpɛpɛ!

Ðe nèvɔ̃na na Listeriaa? (Listeriosis) Mina míasrɔ̃ nu tso dɔlékui sia si me afɔku le ŋu pɛpɛpɛ!

Ðewohĩ mèse ŋkɔ sia be ‘Listeria’ o. Gake esia nye nusi ŋu wòle be mí katã míakpɔ nyuie le. Kpuie ko la, Listeria nye dɔlékui ƒomevi aɖe, si fia be enye dɔlékui sue aɖe. Ne esia ge ɖe míaƒe ŋutilã me la, míate ŋu axɔ dɔléle vovovowo. Eyata, egbea míaƒo nu tso dɔlékui sia si woyɔna be Listeriosis ŋu tsitotsito eye wòanɔ bɔbɔe.

Nukae nye Listeria? Nukatae afɔku le eme?

Listteria nye dɔlékui ƒomevi aɖe. Ne dɔlékui sia ge ɖe míaƒe ŋutilã me la, míeyɔnae be Listeriosis. Ne esia dzɔ la, zi geɖe la, dzesiawo dometɔ aɖewoe nye aɖuɖɔtoe, ʋuʋudedi, dzoxɔxɔ, ŋutilã ƒe veve, kple ƒunukpeƒeveame. Zi geɖe la, dzesi siawo nu yina le ŋkeke ʋɛ aɖewo megbe.

Gake dɔlékui sia ate ŋu agblẽ nu le ame aɖewo ŋu vevie wu. Esia ate ŋu anye nyateƒe vevietɔ na funɔwo, vidzĩ yeyewo, ame tsitsi siwo xɔ ƒe 65 kple edzivɔ, kple amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ (abe amesiwo wodoa atike na le kansa ta ene). Esia tae wòle vevie ŋutɔ be míanɔ ŋudzɔ ɖe esia ŋu ɖo.

Aleke míewɔna xɔa listeria?

Le nyateƒe me la, listeria dɔlékui nye nuɖuɖu me aɖi ƒomevi aɖe . Edzɔna ne míeɖu alo no nuɖuɖu si me Listeria dɔlékui le le manyamanya me. Enyo, ekema afikae dɔlékui sia le?

Anyigba koŋ mee dɔlékui sia nɔa agbe, si fia be anyigba. Gake woate ŋu akpɔe le lãwo ƒe ŋutilã me, le tsi me, kple teƒe bubu geɖewo hã. Zi geɖe la, Listteria dɔlékuiwo tsoa:

  • Lã alo nyinotsi siwo tso lã siwo ŋu dɔlélea le gbɔ ɖuɖu: Ɣeaɖewoɣi la, dɔlékui sia ate ŋu axɔ lãwo abe nyiwo kple gbɔ̃wo ene. Ne edzɔ alea la, míate ŋu adze dɔ hã ne míeɖu lã alo notsi si tso lã mawo siwo womeɖa nyuie o la me.
  • Nuɖuɖu si do go anyigba si dzi dɔlékuiwo le ɖuɖu: Tsɔe be dɔlékui sia nɔ anyigba aɖe dzi le teƒe aɖe si wodzraa nuɖuɖu ɖo. Emegbe dɔlékui sia ateŋu age ɖe nane abe lã si wotso ene me (e.g. `(deli lã)`).
  • Notsi si me dɔlékui mele o (si womeɖa o) nono alo nyinotsi siwo wotsɔe wɔe ɖuɖu: Notsi ƒuƒu nye notsi si womewɔ dɔlékuiwutike aɖeke o. Listeria dɔlékuiwo ate ŋu anɔ notsi sia ƒomevi me wu.
  • Amagbewo kple atikutsetse siwo me dɔlékui siwo tso anyigba me ƒo ɖii ɖuɖu evɔ màklɔ wo nyuie o: Míenya be amagbewo kple atikutsetsewo tsina le anyigba me. Eyata, dɔlékui siawo siwo le anyigba me ate ŋu aƒo ɖi wo. Ne míeɖu wo evɔ míeklɔ wo nyuie o la, míate ŋu axɔ dɔa.

Nu vevitɔ kekeakee nye be Listeria dɔlékuia metsoa ame ɖeka gbɔ yia ame bubu gbɔ tẽ o. Esia fia be womate ŋu akakae to nuƒoƒo kple ame aɖe si le dɔ lém alo asidada nɛ me o.

Gake togbɔ be womenya nusi tututu gbɔ wòtso o hã la, afɔku le funɔwo me be woaxɔ dɔlékui sia. Ne wowɔe la, vidzĩ si le vidzidɔa me hã ate ŋu axɔ dɔlékuia.

Nukae nye Listeria ƒe dzesiwo?

Listeria dɔlékui ƒe dzesiwo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ, le amea ƒe dɔlélenutsiŋutete ƒe ŋusẽ nu.

  • Le amesi ƒe dɔlélenutsiŋutete sesẽ gome: Dzesi siwo bɔ wue nye asrã, ʋuʋudedi, aɖuɖɔtoe (dɔgbo ƒe veve), kple ƒunukpeƒeveame. Zi geɖe la, nusiawo nu tsona le ŋkeke ʋɛ aɖewo megbe.
  • Le amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ kple amesiwo xɔ wu ƒe 65 gome la: Nɔnɔmea ate ŋu asẽ wu na amesiawo. Nɔnɔme sesẽwo abe dɔlékui siwo ƒoa ƒu ɖe ʋu me (`(Bacteremia)`) alo dɔlékuiwo ƒe gege ɖe lãkusi siwo ƒo xlã ahɔhɔ̃a me (`(Meningitis)`) ate ŋu adzɔ.
  • Le funɔwo gome: Nukutɔe la, ne funɔ aɖe xɔ listeria la, dzesi ʋɛ aɖewo koe ate ŋu adze le eŋu. Ðewohĩ dzoxɔxɔ vi aɖe kple ŋutilã ƒe vevesese koe. Ke hã, ate ŋu agblẽ nu le vidzĩ si le vidzidɔa me ŋu ŋutɔ. Dɔlékui sia ate ŋu ana woadzi vidzĩa kaba (vidzidzi do ŋgɔ na ɣeyiɣi si woɖo nɛ), fu naɖe le eŋu, alo nadzi vi kuku gɔ̃ hã (vidzidzi si ku). Esia tae wòle vevie be woaɖɔ ŋu ɖo ŋutɔ le esia ŋu le fufɔɣi.

Aleke nàwɔ anya Listeria dɔlékui aɖe nyuie?

Ne listeria ƒe dzesiwo le ŋuwò la, ɖɔkta aɖe ado wò kpɔ ahabia wò dzesiwo kple nusiwo nèɖu kple nunono nyitsɔ laa. Ɣeaɖewoɣi la, ɖɔktawo susuna be listeria dɔlékui aɖe le ame ŋu ne ame geɖe siwo le nuto ɖeka me ƒe dzesiwo sɔ, alo ne ame geɖe siwo ɖu nuɖuɖu tso teƒe ɖeka la dze dɔ.

Zi geɖe la, womedea dzesi Listeria dɔlékuiwo le aɖuɖɔ dodokpɔwo me o. Eyata zi geɖe la, ɖɔktawo mewɔa dodokpɔ sia o negbe ɖe wole dɔlékui bubuwo dim hafi. Gake ɣeaɖewoɣi la, ahiã be woawɔ nanewo abe ʋudodokpɔ atsɔ akpɔe ɖa be dɔlékuiwo le ʋua me hã, aklã ƒe pɔmpi be woatsɔ akpɔe ɖa be ahɔhɔ̃a me dɔlékuiwo le hã, alo vidzidɔ be woatsɔ akpɔe ɖa be dɔlékuiwo le wo me hã le fufɔɣi ene.

Nukawoe nye atike siwo wozãna na Listeria dɔlékui?

Ne ɖevi siwo le lãmesẽ me, sɔhɛ tsitsiwo, kple ame tsitsiwo xɔ listeria dɔlékuia la, nu vevitɔ kekeakee nye be woano tsi geɖe. Esia akpe ɖe ŋuwò nàxe mɔ ɖe tsikuɖiɖi nu. Ele be nàgbɔ ɖe eme geɖe hã. Atike aɖewo siwo tsia aɖuɖɔtoedɔ nu menyo le ɣeyiɣi sia me o, elabena woate ŋu ana aɖuɖɔtoea nagagblẽ ɖe edzi. Eyata mègano atike aɖeke ne mèƒo nu kple ɖɔkta gbã o.

Gake le amesiwo le afɔku gã me be woaxɔ kuxi sesẽwo tso Listeria dɔlékuia gbɔ (e.g., funɔwo, amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ) gome la, ɖɔktawo ate ŋu aŋlɔ dɔlékuiwutikewo na wo. Zi geɖe la, wodoa atike siawo to ʋuka me (IV).

Nukae míate ŋu awɔ atsɔ axe mɔ ɖe listeria ƒe dzɔdzɔ nu?

Wogblɔ be: "Mɔxexe ɖe enu nyo wu edada." Eyata, afɔɖeɖe bɔbɔe aɖewo li siwo míate ŋu aɖe ne míeƒo nu tso nuɖuɖu kple nunono ŋu be míanɔ dedie tso Listeria si me. Mina míalé ŋku ɖe nusiwo wonye ŋu:

  • Miɖa koklolã, nyilã, haƒoƒo, kple ƒumelãwo nyuie: Ne èle esiawo ɖam la, ɖa wo va se ɖe esime woɖa nyuie le eme. Mègaɖu lã alo tɔmelã si womeɖa nyuie o.
  • Miɖa azigoloawo vaseɖe esime woasesẽ ŋutɔ: Ƒo asa na azi ƒuƒu ɖuɖu.
  • Ne èle nyinotsibabla ƒlem la, kpɔe ɖa be wotsɔ dɔlékuiwutikewo ƒo wo hã: Ƒo asa na notsi ƒuƒu kple nusiwo wowɔ tso eme, abe cheese kple yogurt ene, ɖuɖu.
  • De nusiwo susɔ ɖe fridzi me le gaƒoƒo 2 me: Azɔ hã, mègatsɔ wo ade eme wu ŋkeke 3-4 o.
  • Ne ègade dzo nuɖuɖu siwo susɔ me la, do dzoe vaseɖe esime wòado dzudzɔ nyuie.
  • Klɔ atikutsetsewo kple amagbewo nyuie hafi nàɖu: Vevietɔ ele be woakɔ nusiwo le abe mɔli kple mɔli vivi siwo woɖe tso anyigba me, kple nusiwo tsina ɖe anyigba me abe sabala ene ŋu nyuie.
  • Ðu atikutsetsewo abe akɔɖu ene kaba ne ètso wo vɔ, alo nàtsɔ wo ade nufamɔ̃ me: Mègaɖu akɔɖu si wotso si le xɔme ƒe dzoxɔxɔ me wu gaƒoƒo 4 alo le fridzi me wu ŋkeke 7 o, tsɔe ƒu gbe.
  • Klɔ lãtsoƒe, hɛ, nugoe, kple kplɔ̃ ɖesiaɖe si ka lã ƒuƒu, koklolã, hot dog, kple deli lãwo ŋu nyuie.
  • Na wò fridzi nanɔ dzoxɔxɔ si nye Celsius 4 (Fahrenheit 40) alo esi mede nenema o. Na wò nufamɔ̃ nanɔ Celsius dzidzenu -18 (Fahrenheit dzidzenu 0) alo esi mede nenema o. Dzoxɔxɔ sia dzi ɖuɖu ate ŋu akpe ɖe ame ŋu be dɔlékuiwo ƒe tsitsi dzi naɖe akpɔtɔ.

Ne èfɔ fu alo afɔku le eme be nàxɔ listeria (e.g., amesi ƒe dɔlélenutsiŋutete gbɔdzɔ) la, kpɔ egbɔ be yebia wò ɖɔkta be nukae nàte ŋu awɔ atsɔ akpɔ ɖokuiwò ta tso dɔlékui sia me hã. Woate ŋu agblɔ na wò gɔ̃ hã be nàƒo asa na nuɖuɖu aɖewo kura.

Ɣekaɣie wòle be makpɔ ɖɔkta?

Ne aɖuɖɔtoe le viwòa ŋu wu kwasiɖa ɖeka, alo dzesi siwo gbɔna dometɔ aɖe le eŋu la, yi ɖɔkta gbɔ enumake:

  • Asrã
  • Ʋuʋudedi
  • Ne ʋu le aɖuɖɔtoea ŋu
  • Tsikuɖiɖi ƒe dzesiwo (e.g., aɖuɖɔtoe si mebɔ o wu alesi wònɔna ɖaa, nu me ƒuƒu, aɖatsi manɔamesi ne ele avi fam o, ŋku siwo nyrɔ) .
  • Alɔ̃dɔdɔ fũ akpa

Dzilawo nya ɖevi nyuie wu. Eyata ne nu bubu aɖewo le ŋuwò alo vɔvɔ̃ na viwòa tsɔ kpe ɖe dzesi siwo míeyɔ ɖe etame ŋu la, mègaŋe aɖaba ƒu wo dzi o. Yɔ ɖɔkta eye nàxɔ aɖaŋuɖoɖo.

Nu vevitɔ kekeake siwo dzi wòle be woaɖo ŋkui (Take-Home Message) .

Enyo, eyata míeƒo nu geɖe tso Listeria ŋu egbea, alo? Kpuie ko la, Listeria nye dɔlékui ƒe dɔléle si kakana to nuɖuɖu me. Togbɔ be zi geɖe la, evɔna le ŋkeke ʋɛ aɖewo megbe na ame mamã dedie hã la, ate ŋu anye afɔku na funɔwo, ɖevi suewo, ame tsitsiwo, kple amesiwo ƒe dɔlélenutsiŋutete gbɔdzɔ.

Nu vevitɔ kekeakee nye be nàlé ŋku ɖe nuɖuɖu ƒe dedienɔnɔ ŋu. Ne míewɔ nusiawo nyuie ne míele nuɖuɖu ɖam, le edzram ɖo, eye míele ekɔm la, menye listeria ɖeɖekoe míate ŋu aƒo asa na o, ke míate ŋu aƒo asa na nuɖuɖu me aɖi bubu geɖewo hã.

Ne nyabiase bubu aɖewo gale asiwò ku ɖe esia ŋu, alo ne èsusu be Listeria ƒe dzesiwo ate ŋu anɔ ye alo yeƒe ƒomea me tɔ aɖe ŋu la, taflatse di atikewɔlawo ƒe aɖaŋuɖoɖo. Mègatsi dzodzodzoe o, nu vevitɔe nye be nànɔ ŋudzɔ eye nàxɔ atike kaba.


` Listeria, Listeriosis, nuɖuɖu me aɖi, dɔlékuiwo, fufɔfɔ, nuɖuɖu ƒe dedienɔnɔ, dzesiwo

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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