Ðe akaɖi dzĩ ate ŋu ana nàdze tugbe nyateƒea? Mina míakpɔ nusi tututu Red Light Therapy nye ɖa!

Ðewohĩ èse atike yeye aɖe si le toɣliɖeɖe geɖe wɔm le ŋkeke siawo me, si woyɔna be ‘Red Light Therapy’ ŋu nya. Ame aɖewo gblɔna be enaa ŋutigbalẽa klẽna, ena nèdzena ɖekakpui, eye wònaa ŋutigbalẽ ƒe kuxi vovovowo nyona ɖe edzi. Eyata nuka tututue wònye? Aleke gbegbe wòwɔa dɔe? Mina míaƒo nu tso eŋu tsitotsito egbea.

Nukae Nye Kekeli Dzĩ ƒe Atikewɔwɔ?

Kpuie ko la, Red Light Therapy (RLT) nye atike si zãa kekeli dzĩ si mesɔ gbɔ o tsɔ naa wò ŋutigbalẽ ƒe dzedzeme nanyo ɖe edzi. Zi geɖe la, wozãnɛ tsɔ ɖea flitete dzi kpɔtɔna, tsɔa abi siwo le wo ŋu la nu yina, tsɔ ɖea abi ƒe amadede dzi kpɔtɔna, eye wònaa aklãdɔa nyona ɖe edzi. Wogblɔna hã be eɖea vi na atikewɔwɔ ƒe nɔnɔme bubuwo.

Gake wogale numekuku geɖe wɔm le alesi esia wɔa dɔe ŋu. Togbɔ be numekuku suesuesuewo ɖe nu nyui aɖewo fia hã la, egakpɔtɔ le kaba akpa be míagblɔ nya aɖeke tso esia (Red Light Therapy) ƒe dzidzedzekpɔkpɔ bliboe ŋu.

Wotsɔ ŋkɔ bubu geɖewo yi edzi. Ðewohĩ èse ŋkɔ siawo kpɔ:

• Laser kekeli ƒe atikewɔwɔ si mebɔ o
• Laser-dɔdamɔnu si me ŋusẽ boo mele o
• LED-kaɖi si menye dzoxɔxɔ o
• Laser falɛfalɛ ƒe atikewɔwɔ
• Laser-dɔdamɔnu si me vuvɔ le
• Biostimulation, Foto ƒe ʋuʋu
• Photobiomodulation kple Fotoɖeɖefia

Aleke nèwɔ va tsɔ ɖe le akaɖi dzĩwo zazã me?

Ènya ale si wòdze egɔmeea? Nukutɔe la, NASA (Dukɔa ƒe Yameʋuɖoɖo Kple Yamenutome Dɔwɔƒe) ye nye ame gbãtɔ si ku nu me le akaɖi dzĩ sia ŋu. Wolé ŋku ɖe eŋu be woate ŋu azã akaɖi dzĩ sia atsɔ atsi numiemiewo le yamenutome eye wòakpe ɖe yamenutomeyilawo ŋu woada gbe le wo ŋu kabakaba hã. Eyata abe nu yeye geɖe ene la, wodze esia zazã bubuwo didi gɔme.

Le nyateƒe me la, wozãa akaɖi dzĩ sia le atikewɔwɔ me xoxo le atikewɔwɔ aɖe si woyɔna be Photodynamic Therapy me. Nusi dzɔna enye be wozãa laser-kaɖi dzĩ si me ŋusẽ boo aɖeke mele o tsɔ naa atike tɔxɛ aɖe (atike si naa keklẽŋusẽ nɔa keklẽm) wɔa dɔ. Ne wo ame evea va kpe ta la, atike aɖe dzɔna si tsrɔ̃a lãmenugbagbeviwo. Wozãa mɔnu sia tsɔ daa ŋutigbalẽ me kansa, psoriasis, ŋutigbalẽ ƒe nɔnɔmewo abe aklã, ʋuʋudedi, kple kansa ƒomevi bubu aɖewo.

Fifia, wole esia (RLT) me kum abe dɔléle vovovowo dada ene, eye wole ezãm le teƒe aɖewo. Gake nya si tɔtɔa ame wu eye woʋlia nya le eŋu wue nye nenye be ewɔa dɔ ŋutɔŋutɔ na nusianu si wodoe ɖe ŋgɔ.

Àte ŋu agblɔ alesi akaɖi dzĩ ƒe atikewɔwɔ sia wɔa dɔe nam?

Wosusu be akaɖi dzĩ ƒe atikewɔwɔ sia wɔa dɔ to ŋusẽkpɔkpɔ ɖe "ŋusẽdɔwɔƒewo" siwo le míaƒe ŋutilã ƒe lãmenugbagbeviwo me dzi. Woyɔa esiawo be mitochondria.Bu eŋu kpɔ, ne ŋusẽ geɖe va su amesiawo (Mitochondria) si la, lãmenugbagbevi bubuwo ate ŋu awɔ woƒe dɔwo nyuie wu. Le kpɔɖeŋu me, ŋutigbalẽa ɖɔɖɔɖo, lãmenugbagbevi yeyewo ƒe tsitsi kabakaba, ŋutigbalẽa ƒe yeye kple ɖekakpui ƒe nɔnɔme hehe vɛ.

Ne míagblɔe tututu la, lãmenugbagbevi ƒomevi tɔxɛ aɖewo xɔa kekeli dzĩ ƒe ƒutsotsoe siawo eye woʋãa wo eye wodzea dɔwɔwɔ gɔme.

Viɖe siwo Red Light Therapy ate ŋu akpɔ na ŋutigbalẽ ƒe lãmesẽ dometɔ aɖewoe nye esi:

• Collagen ƒe wɔwɔme dzideƒoname. Abe alesi nènyae ene la, collagen ye nye protein vevitɔ si naa ŋutigbalẽ ƒe nɔnɔme, ŋusẽ, kple eƒe teteɖeanyi.
• (Fibroblast) ƒe wɔwɔme dzi ɖeɖe kpɔtɔ . Lãmenugbagbevi siawo (Fibroblast) wɔa (Collagen). (Collagen) nye kadodoŋusẽ si wɔa ŋutigbalẽa ƒe akpa vevi aɖe.
• Ʋu ƒe sisi yi lãmekawo me dzi ɖeɖe kpɔtɔ.
• Dɔdzẽ dzi ɖeɖe kpɔtɔ le lãmenugbagbeviwo me.

Ŋutilã ƒe nɔnɔme kawoe akaɖi dzĩ ƒe atike sia dzea agbagba be yeada?

Wozã Red Light Therapy zi geɖe abe ŋutigbalẽ ƒe kuxi vovovowo dada ene. Kpɔɖeŋu ʋɛ aɖewoe nye esi:

• Na abi ƒe dɔyɔyɔ kabakaba.
• Ðe dzesi siwo ŋutigbalẽ ƒe keke hena vɛ dzi kpɔtɔ.
• Ðe flitete, fli nyuiwo, kple tsitsi ƒe teƒeteƒewo dzi kpɔtɔ.
• Na mo ƒe nɔnɔme nanyo ɖe edzi.
• Na gbɔdzɔe tso ŋutigbalẽ ƒe nɔnɔmewo abe psoriasis, rosacea , kple eczema ene me.
• Ðe abi siwo le ame ŋu dzi kpɔtɔ.
• Gbugbɔ gaɖo ŋutigbalẽ si ŋdɔ gblẽ nu le eŋu.
• Na ɖa ƒe tsitsi nadzi ɖe edzi le amesiwo ŋu dɔléle aɖe si woyɔna be Androgenic Alopecia (si nye ɖa ƒe ŋeŋe ƒe ɖoɖo si gblẽa nu le ŋutsuwo kple nyɔnuwo siaa ŋu) ŋu.
• Ðe aklãdɔ dzi kpɔtɔ.

Ðe akaɖi dzĩ ƒe atikewɔwɔ wɔa dɔ ŋutɔŋutɔa?

Kuxi gãtɔ kekeake si li fifiae nye esia. Atikeŋutinunyala geɖe gblɔ be manya wɔ haɖe be woagblɔ alesi tututu RLT wɔa dɔe na viɖe siawo katã siwo wogblɔ be wole wo ŋu o. Togbɔ be numekuku siwo wowɔ fifia ɖe nu nyui aɖewo siwo do tso nɔnɔme aɖewo me fia hã la, ehiã be woawɔ numekuku geɖe wu le se nu . Esia (Red Light Therapy) nye atikewɔwɔ si gakpɔtɔ le ŋgɔ yim eye amewo ƒe susu le eŋu geɖe wu. Gake le ɣeyiɣi sia me la, dzɔdzɔmeŋutinunya me kpeɖodzi si sɔ gbɔ be woatsɔ aɖo kpe viɖe gbogbo siwo ŋu wole nu ƒom tsoe dzi o.

Mɔ nyuitɔ si dzi woato anya ne nane wɔa dɔe nye dodokpɔ si wowɔ le vome, si me wozã atike si me womezãa atike o le. Kpuie ko la, èxɔa amewo ƒe ƒuƒoƒo aɖe si ƒe nɔnɔmewo sɔ (abe ƒexɔxɔ, kpekpeme, ameƒomevinyenye, ŋutsu alo nyɔnu nyenye ene), naa atike yeyea wo dometɔ aɖewo, eye nènaa atike si wotsɔ ɖɔa amee alo “aʋatso” si ƒe dzedzeme sɔ gake womewɔa dɔ aɖeke o la nana susɔeawo. Emegbe ètsɔa emetsonuwo sɔna kple wo nɔewo.

Numekuku akpa gãtɔ siwo wowɔ tso RLT ŋu la ku ɖe amewo ƒe ƒuƒoƒo sue aɖewo ŋutɔ ŋu.Wo dometɔ aɖewo mekpɔ atike si wotsɔ ɖɔa amee ƒe ƒuƒoƒo o, womewɔ ɖewo ɖe amegbetɔwo ŋu o (wowɔ wo ɖe lãwo dzi), alo lãmenugbagbeviwo ƒe lãkusiwo koe wowɔ wo. Numekula geɖe gblɔ be togbɔ be edze abe emetsonuwo do ŋugbe ene hã la, ehiã be woawɔ numekuku siwo de ŋgɔ wu, siwo lolo wu .

Ðe akaɖi dzĩ ƒe atikewɔwɔ le dediea?

Esia hã nye nyabiase vevi aɖe. Edze abe Red Light Therapy le dedie le goawo katã me ene . Ne mede ɖeke o la, le ɣeyiɣi kpui aɖe me eye ne wozãe abe alesi wogblɔe ene la, nyatakaka siwo li ɖee fia be eƒe nugbegblẽ le ame ŋu gã aɖeke meli o. Menye aɖie wònye o, medzea ame dzi o, eye mesẽna abe ŋutigbalẽtike aɖewo ene o. Vevietɔ wu la, mezãa keklẽ si woyɔna be ultraviolet (UV) si hea kansa vɛ, abe esi tso ŋdɔkutsu alo lãgbalẽdzraƒewo ene o.

Ke hã, ne wozãe vodadatɔe – ɖewohĩ wògbɔ eme, alo ne womewɔ ɖe mɔfiameawo dzi nyuie o la – ate ŋu agblẽ nu le wò ŋutigbalẽ alo ŋkuwo ŋu (ne mèdo ŋkutakpɔnu o). Ele vevie hã be míaɖo ŋku edzi be womese alesi akaɖi dzĩ siawo ƒe dedienɔnɔ anɔ anyi ɣeyiɣi didi gɔme bliboe haɖe o .

Nusi nàte ŋu awɔ le dedie wue nye be nàkpɔ ŋutigbalẽŋutinunyala alo atsyɔ̃ɖoɖoŋutinunyala bibi si xɔ hehe . Lãmesẽŋutinunyala ate ŋu aɖo kpe edzi be wò ŋutigbalẽ ƒe kuxiae nye nusi nèsusu, eye ate ŋu aƒo nu na wò hã tso asixɔxɔ si le esia (Red Light Therapy) kple atikewɔmɔnu bubuwo ŋu.

Ðe aƒemenuzazãwo nye tiatia nyui aɖea?

Ne èdi nu le Internet dzi la, àte ŋu akpɔ mɔ̃ siawo (Red Light Therapy) geɖe. Togbɔ be zi geɖe la, esiawo zazã le dedie hã la, ɖewohĩ ŋusẽ manɔ wo ŋu abe mɔ̃ siwo ŋu ŋutigbalẽŋutinunyalawo alo ŋutigbalẽŋutinunyala siwo wona hehee zãna ene o. Ðewohĩ màkpɔ nusiwo nèkpɔ mɔ na o.

Ne èƒle mɔ̃ sia tɔgbe na aƒeme zazã la, kpɔ egbɔ be yetsyɔ ŋku dzi, wɔ ɖe mɔfiamewo katã dzi nyuie, eye nàlé be na mɔ̃a nyuie .

Tsɔ kpe ɖe alesi wowɔa RLT le ɖɔktawo ƒe dɔwɔƒewo kple aƒemenuzazãwo zazã ŋu la, ɖewohĩ èkpɔe hã be wodo RLT ɖe ŋgɔ le atsyɔ̃ɖoƒe aɖewo, sauna, lãgbalẽdzraƒewo, kamedefefewɔƒewo, kple lãmesẽfefewɔƒe aɖewo hã. Kpɔ nyuie ŋutɔ le amesi le atike sia nam kple afisi nèle exɔm le ŋu . Nunya anɔ eme ɣesiaɣi be nàbia atikewɔla be nukae nyo na wò ŋutigbalẽ ƒe kuxia hã.

Atikewɔwɔ ƒe nɔnɔme bubu kawo tae wodoa esia ɖe ŋgɔ ɖo?

Atikewɔwɔ ƒe nɔnɔme bubuwo li siwo ŋu wole numekuku wɔm le be woaɖe vi geɖe wu. Le kpɔɖeŋu me:

• Ðe atike siwo wozãna tsɔ daa kansa ƒe nugbegblẽ aɖewo dzi kpɔtɔ, vevietɔ nu me ƒe ʋumenugbagbeviɣidɔ.
• Ðe vevesese kple abi si nɔnɔmewo abe Ankle Tendonitis, Rheumatoid Arthritis, Carpal Tunnel Syndrome, kple Osteoarthritis of the knee hena vɛ dzi kpɔtɔ.
• Xɔ mɔ na vuvɔ ƒe abi siwo Herpes Simplex Dɔlékui la hena vɛ la gbugbɔgadzɔ.

Gake esiawo gakpɔtɔ le numekuku ƒe afɔɖeɖea me. Azɔ hã, nu bubu geɖewo gali siwo wogblɔ be wonyo na esia le Internet dzi. Gake fifia la, dzɔdzɔmeŋutinunya me kpeɖodzi aɖeke meli be esia (Red Light Therapy) ɖea vi na lolo dzi ɖeɖe kpɔtɔ, kansa dada, cellulite ɖeɖeɖa, alo tagbɔdɔlélewo abe blanuiléle kple Seasonal Affective Disorder (SAD) dada o.

Nukae nègadi be yeanya tso akaɖi dzĩ ƒe atikewɔwɔ ŋu?

Nu ʋee aɖewo li siwo ŋu wòle be nàbu ne èle esia ŋu bum (Red Light Therapy), elabena mesɔ na amesiame kple nɔnɔme ɖesiaɖe o.

• Ðe nye lãmesẽnyawo ŋuti nugblẽfexeɖoɖoa axe esia? Zi geɖe la, nugblẽfexeɖoɖo mexea fe ɖe Red Light Therapy ta o, eyata anyo be nàbia wò nugblẽfexeha hafi awɔ atike nɛ.
• Atikewɔwɔ nenie mahiã? Anɔ eme be ahiã be nàyi atikewɔwɔ dzi. Le ŋutigbalẽ ƒe dɔléle akpa gãtɔ gome la, esia menye atikewɔwɔ zi ɖeka ko o. Ahiã be nàyi zi ɖeka, zi eve, alo zi etɔ̃ le kwasiɖa me hena kwasiɖa geɖe, ɖewohĩ ɣleti geɖe. Ahiã be nàbu eŋu hã nenye be ahiã be woawɔ asitɔtrɔ le eŋu emegbe. Esia ate ŋu axɔ ɣeyiɣi geɖe eye wòaxɔ ga geɖe.
• Ðe makpɔ emetsonu siwo medi? Menye amesiame ƒe ŋutigbalẽe sɔ o, eyata emetsonuwo ate ŋu ato vovo. Azɔ hã, kekeli dzĩ ƒe ƒutsotsoe ƒe didime toa vovo. Ƒutsotsoe siae afia alesi kekeli la ge ɖe ŋutigbalẽa me gogloe. Ne mɔ̃ si wozãna le ɖɔkta ƒe dɔwɔƒe ƒe ƒutsotsoe ƒe didime to vovo na mɔ̃ si nèzãna le aƒeme ƒe ƒutsotsoe ƒe didime la, ate ŋu akpɔ ŋusẽ ɖe nusiwo nèkpɔ mɔ na dzi.
• Ðe nèka ɖe amesi le atike sia nam ƒe nuteƒekpɔkpɔ dzia? Le kpɔɖeŋu me, ɖe wònyo be woawɔ atike sia le lãgbalẽdzraƒe aɖea, alo ɖe wònyo wu be woakpɔ atikewɔla gbã ahaxɔ atike tso wo gbɔa?
• Ðe esia (Red Light Therapy) nye nye ŋutigbalẽ ƒe kuxia dada ŋutɔŋutɔa? Ðe atike siwo nyo wu, siwo ŋu dzɔdzɔmeŋutinunya ɖo kpe edzi le wu, li na nye ŋutigbalẽ ƒe nɔnɔmea? Ele vevie be nàkpɔ wò ɖɔkta alo ŋutigbalẽŋutinunyala atsɔ aɖo kpe dɔléle si wokpɔ le ŋuwò dzi eye nàdzro atikewɔmɔnu siwo sɔ na wò me.

Mlɔeba la, nusi dzi nàɖo ŋkui (Take-Home Message) .

Eyata, mlɔeba la, esia (Red Light Therapy - RLT) nye nusi le amewo ƒe susu kple ɖetsɔleme geɖe xɔm abe ŋutigbalẽ ƒe nɔnɔme aɖewo dada ene. Togbɔ be esia gakpɔtɔ nye atikewɔwɔmɔnu yeye si le ŋgɔ yim hã la, mate ŋu anye nu gbegblẽ le etsɔme o.

Ne ètsɔ ɖe le atikewɔwɔ sia (RLT) me la, anyo wu be nàƒo nu tso eŋu gaglãa kple wò ɖɔkta alo ŋutigbalẽŋutinunyala gbã.Emegbe woalé ŋku ɖe wò ŋutigbalẽ ŋu, aɖo kpe dɔléle si wokpɔ le ŋuwò dzi, eye woawɔ dɔ kpli wò akpɔ atikewɔmɔnu nyuitɔwo kple esiwo le dedie wu be nàkpɔ emetsonu siwo dim nèle. Tiatia siawo ate ŋu anye Red Light Therapy alo manɔ eme o. Mègahe ɖe megbe gbeɖe be yeabia wò ɖɔkta tso atikewɔwɔ ƒe mɔnuwo kple nyabiase ɖesiaɖe si anɔ asiwò ŋu o – ne ètsɔ ɖe le atikewɔwɔ aɖe koŋ me la, enye wò gomenɔamesi be nàse nusianu si wòle be nànya tso eŋu, si me nenye be esɔ na wò ŋutigbalẽ ƒe nɔnɔme, ele dedie, eye wòwɔa dɔ hã le.

` Red Light Therapy, RLT, Ŋutilãdɔlélewo, Ŋutilãŋutinunya, Atsyɔ̃ɖoɖo, Collagen, Ŋutilã ƒe Ʋuʋudedi, Ŋutilã ƒe Atikewɔwɔ