Ðe wòle be míasrɔ̃ nu tso ɖɔkta bibi aɖe (Somnologist) si kpena ɖe ame ŋu le alɔ̃dɔdɔ ƒe kuxiwo mea?

Ðe alɔ̃dɔdɔ le zã me hã le sesẽm na wòa? Alo ɖe ɖeɖi tea ŋuwò le ŋkekea me le mɔ si mebɔ o nua? Ðewohĩ kuxi aɖe si do ƒome kple alɔ̃dɔdɔ le ŋuwò. Egbea, míaƒo nu tso ɖɔkta bibi aɖe si ateŋu akpeɖe ŋuwò le nɔnɔme sia tɔgbe me, ``Somnologist`` ŋu.

Amekae nye alɔ̃dɔdɔ ŋuti nunyala (Somnologist) sia?

Kpuie ko la, ``Somnologist'' nye ɖɔkta si xɔ hehe tɔxɛ be wòakpɔ dɔléle siwo do ƒome kple alɔ̃dɔdɔ ahada wo, si nye alɔ̃dɔdɔ ƒe kuxiwo . Abe alesi ɖɔkta ɖe vovo li be wòakpɔ dzia dzi ene la, ɖɔkta ɖe vovo li si akpɔ ahɔhɔ̃a dzi, ɖɔkta bibiwo hã li be woakpɔ alɔ̃dɔdɔ dzi.

Bu eŋu kpɔ, zi geɖe la, ``Somnologists`` ɖɔkta siawo xɔa nunya le atikewɔwɔ ƒe akpa bubu me gbã, le kpɔɖeŋu me, ``Ahɔhɔ̃ŋutinunya``, ``Tagbɔdɔléle``, ``Tomeŋutinunya alo ENT``, alo ``Ememe Atikewɔwɔ``, eye emegbe ko hafi woxɔa hehe tɔxɛ bubuwo le alɔ̃dɔdɔ ŋu. Eyata wose nu vovovo siwo kpɔa ŋusẽ ɖe alɔ̃dɔdɔ dzi la gɔme nyuie .

Nuka tututue alɔ̃dɔdɔ ŋuti nunyala wɔna?

Tsɔe be alɔ̃dɔdɔ ƒe kuxi aɖe le ŋuwò. Ne èyi ɖakpɔ ``Somnologist'' la, awɔ nu siawo tɔgbe be wòakpe ɖe ŋuwò:

• Abia nya geɖe wò tso wò alɔ̃dɔdɔ ƒe kuxiwo ŋu: alesi nèdɔa alɔ̃e, zi nenie nèfɔna le zã me, kple ne ɖeɖi tea ŋuwò le ŋkeke me. Woyɔa esia be "ŋutinya tsitotsito."
• Lãmedodokpɔ: Ɣeaɖewoɣi la, wowɔa ŋutilãmedɔdada tsɔ léa ŋku ɖe ŋutilã ƒe nɔnɔme siwo ate ŋu anɔ alɔ̃dɔdɔ ƒe kuxiwo hem vɛ ŋu.
• Ne ehiã la, woate ŋu adɔ dodokpɔwo: le kpɔɖeŋu me, zã bliboa ƒe alɔ̃dɔdɔ ŋuti numekuku. Wogayɔa esiawo be dɔlélewo didi ƒe dodokpɔwo.
• Edzroa dodokpɔ ŋuti nyatakakawo me: Woléa ŋku ɖe nuwo abe wò alɔ̃dɔdɔ ŋuti nuŋlɔɖigbalẽ ŋuti nyatakakawo alo actigraph data (nyatakaka siwo woxɔ tso mɔ̃ sue aɖe si wodona ɖe wò ŋutilã ŋu me) ŋu be woase wò alɔ̃dɔdɔ ƒe ɖoɖowo gɔme.
• Ekpɔa alɔ̃dɔdɔ ƒe kuxiwo: Ne èwɔ nusiawo katã la, ànya nusi tututu wò alɔ̃dɔdɔ ƒe kuxia nye.
• Woŋlɔa atike na wò: Le ema megbe la, wokafua atikewɔwɔ si sɔ, ɖewohĩ tɔtrɔ le wò gbesiagbenuwɔnawo, atikewo, alo mɔ̃ tɔxɛwo zazã ŋu.

Ðe ɖɔkta siawo ɖeɖe wɔa dɔa?

Ao, menye nenemae o. Zi geɖe la, alɔ̃dɔdɔ ŋuti nunyala siawo wɔa dɔ kple ɖɔkta bubuwo tsɔ dia wò alɔ̃dɔdɔ ƒe kuxiwo gbɔ kpɔnu. Eyae nye be, abe ƒuƒoƒo si me tɔwo wɔa dɔ vovovowo ene . Esiawo dometɔ aɖewoe nye:

• Wò ƒomea ƒe ɖɔkta (Atikewɔla si kpɔa dɔnɔwo gbɔ gbãtɔ) .
• To, ŋɔti kple ŋɔti ŋuti nunyala bibiwo (ENT ɖɔktawo) .
• Susu ƒe lãmesẽ ŋuti aɖaŋuɖolawo alo ɖɔktawo `(Susu ƒe lãmesẽdɔwɔlawo)`
• Ahɔhɔ̃ŋutinunyalawo
• Ðeviwo ƒe dɔdalawo (ne alɔ̃dɔdɔ ƒe kuxi aɖe le viwòa ŋu) .

Ðewohĩ ame bubuwo hã anɔ nenema. Esi alɔ̃dɔdɔ ƒe kuxi aɖewo ate ŋu atso dɔléle bubuwo gbɔ ta la, ele be nàlé ŋku ɖe akpa mawo katã ŋu.

Alɔ̃dɔdɔ ƒe kuxi ka ƒomevie Somnologist kpena ɖe ame ŋu le?

Nɔnɔme siwo bɔ siwo me alɔ̃dɔdɔ ŋuti nunyala ate ŋu akpe asi ɖo dometɔ aɖewoe nye esi:

• Ðeɖiteameŋu si gbɔ eme le ŋkeke me: Ðeɖiteameŋu ƒe seselelãme ɣesiaɣi, alɔ̃dɔdɔ, kple duƒuƒu.
• Alɔ̃dɔdɔ kple alɔ̃dɔdɔ sesẽ: Alɔ̃madɔmadɔ le zã me mlɔ anyi vɔ megbe (si woyɔna hã be ``Alɔ̃madɔmadɔ''), nyɔnyrɔ̃ le afã me.
• Alɔ̃dɔdɔ si gbɔ eme le ŋkeke me: Ɣeaɖewoɣi la, àte ŋu akpɔ alɔ̃dɔdɔ si gbɔ eme le ŋkeke me. Esia ate ŋu anye nɔnɔme aɖe si woyɔna be Narcolepsy.
• Aɖuɖɔtoe kple alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe: Esia nye kuxi si le ame geɖe ŋu. Eƒe dzesi enye be gbɔgbɔtsixe tsia anyi vie le alɔ̃dɔdɔ me le zã me.
• Restless leg syndrome: Afɔwo ƒe vevesese, lãmetutudɔ, alo ʋuʋudedi wɔnuku aɖe ne wole agbagba dzem be yewoadɔ alɔ̃ le zã me. Didi be woaʋuʋu afɔawo.

Ne dzesi siawo le ŋuwò la, anyo wu be nàƒo nu tso eŋu na ɖɔkta.

Amekawoe nye `(Alɔ̃dɔdɔ Ŋuti Nunyala)` kple `(Alɔ̃dɔdɔ Ŋuti Nunyala)` siawo? Vovototo kae le wo ame evea dome?

Enyo be míana esia hã me nakɔ, elabena ɣeaɖewoɣi la, woate ŋu atɔtɔ eveawo.

• ``Alɔ̃dɔdɔ ŋuti mɔ̃ɖaŋudɔwɔla'' nye amesi wɔa alɔ̃dɔdɔ dodokpɔwo, abe ``alɔ̃dɔdɔ ŋuti numekuku'' (si woyɔna hã be ``polysomnography'') alo ``multiple sleep latency test'' (MSLT). Eyae ɖoa mɔ̃a eye wòƒoa nyatakakaawo nu ƒu ne èle alɔ̃ dɔm. Hehe tɔxɛ le wo si ɖe ema ta.

• Ke hã, `(Alɔ̃dɔdɔ ŋuti nunyala)` alo `(Alɔ̃dɔdɔ ŋuti nunyala)` nye ɖɔkta si dea se be woawɔ dodokpɔa, emegbe exɔa nyatakaka siwo `(Alɔ̃dɔdɔ ŋuti mɔ̃ɖaŋudɔwɔla)` ƒo ƒu, daa wo kpɔna, eye wòkpɔa dɔlélea . Èse egɔmea? Ƒomedodo si le ame eve siawo dome le abe ɖɔkta si xɔa `X-ray` kple ɖɔkta si dea dzesi dɔlélea to ŋkuléle ɖe `X-ray` ma me ene.

Aleke woawɔ azu ``Somnologist''?

Esia nye mɔzɔzɔ didi aɖe si me wotsɔ adzɔgbeɖeɖe le. Be nàzu alɔ̃dɔdɔ ŋuti nunyala, alɔ̃dɔdɔ ŋuti nunyala la, ele be nàwu sukudede, hehexɔxɔ, kple ɖaseɖigbalẽ geɖe nu.

Kpuie ko la, ele be nàwɔ ɖe afɔɖeɖe siawo dzi:

• Gbã la, ɖaseɖigbalẽ xɔxɔ (anɔ abe ƒe ene ene).
• Emegbe ele be nàyi atikewɔsuku eye nàwu wò atikewɔwɔ ŋuti ɖaseɖigbalẽ nu (anɔ abe ƒe ene bubu ene).
• Emegbe ele be nàxɔ hehe le afima nɔnɔ ŋu (anɔ abe ƒe etɔ̃ ene).
• Le ema megbe la, ele be nàwu hadede ƒe hehe tɔxɛ aɖe nu le alɔ̃dɔdɔ ŋuti atikewɔwɔ me (anɔ abe ƒe ɖeka ene).
• Mlɔeba la, ele be nàxɔ ɖaseɖigbalẽ tɔxɛ aɖe tso dɔwɔƒe si woda asi ɖe edzi le alɔ̃dɔdɔ ŋuti atikewɔwɔ me.

Ema fia be nusiawo katã xɔa ƒe 12 ya teti . Eyata àte ŋu ase alesi gbegbe sidzedze kple nuteƒekpɔkpɔ hiã hafi woate ŋu awɔ alɔ̃dɔdada gɔme.

Ɣekaɣie wòle be makpɔ alɔ̃dɔdɔ ŋuti nunyala aɖe?

Ne dzesi aɖewo le ŋuwò si na wòsesẽna na wò be nàdɔ alɔ̃, adɔ alɔ̃, alo nàfɔ le ŋdi me alo anɔ ŋudzɔ le ŋkeke me la, àte ŋu ayi alɔ̃dɔdɔ ŋuti nunyala gbɔ. Dzesi siawo ate ŋu ado kplamatse wò dɔ, suku , kple agbenɔnɔ ƒe nyonyome.

Zi geɖe la, ne èkpɔ wò ƒomea ƒe ɖɔkta (GP) zi gbãtɔ eye nègblɔ wò alɔ̃dɔdɔ ƒe kuxiwo nɛ la, aɖo wò ɖe ``Somnologist'' ne ekpɔe be ehiã.

Ne dzesi aɖewo le ŋuwò si le ŋusẽ kpɔm ɖe wò alɔ̃dɔdɔ ƒe agbɔsɔsɔ kple eƒe nyonyome dzi la, ɖɔkta ate ŋu aɖo wò ɖe alɔ̃dɔdɔ ŋuti nunyala gbɔ. Alɔ̃dɔdɔ ŋuti nunyala ate ŋu adi nusi gbɔ wò dzesiawo tso eye wòana atikewɔmɔnu siwo akpe ɖe ŋuwò nàkpɔ gbɔɖeme si nèhiã.

Le nyateƒe me la, alɔ̃dɔdɔ nyuie ate ŋu anye kuxi ne míedi be míawɔ dɔ nyuie esime míele ŋudzɔ. Ne alɔ̃dɔdɔ sesẽ na wò, alɔ̃dɔdɔ, alo nyɔnyrɔ̃ kple lãmetutudɔ la, ele vevie be nàƒo nu kple ɖɔkta. Wò ƒomea ƒe ɖɔkta ate ŋu aɖo wò ɖe alɔ̃dɔdɔ ŋuti nunyala (alɔ̃dɔdɔŋutinunyala) gbɔ. Eŋutinunyala bibi ma ate ŋu akpe ɖe ŋuwò nànya nusi le tɔtɔm na wò alɔ̃dɔdɔ eye wòakpe ɖe ŋuwò nàse le ɖokuiwò me be yeƒe lãme sẽ.

Nusiwo dzi nàɖo ŋkui tso nyati sia me (Take-Home Message) .

Enyo, eyata, nu vevi siawoe wòle be nàɖo ŋkui tso nusiwo ŋu míeƒo nu tsoe egbea me:

• ``(Somnologist)`` nye ɖɔkta si bi ɖe alɔ̃dɔdɔ ƒe kuxiwo (alɔ̃dɔdɔ ƒe kuxiwo) didi kple wo dada me.
• Ne alɔ̃dɔdɔ sesẽna na wò ɣesiaɣi, alɔ̃ dɔm wògbɔa eme le ŋkeke me, alo kuxiwo abe aɖuɖɔtoe kple alɔ̃dɔdɔ ƒe gbɔdzɔgbɔdzɔ ene le ŋuwò la, ele vevie ŋutɔ be nàƒo nu tso eŋu na ɖɔkta.
• Zi geɖe la, wò ƒomea ƒe ɖɔkta (GP) aɖo wò ɖe dɔdala bibi sia ƒomevi gbɔ.
• Alɔ̃dɔdɔ le vevie na míaƒe ŋutilã kple susu ƒe lãmesẽ. Eyata mele be woabu alɔ̃dɔdɔ ƒe kuxiwo nu tsɛe o. Ne woyi edzi la, woate ŋu ahe lãmesẽkuxi bubuwo vɛ.
• Ne wokpɔ dɔlélea nyuie hedae la, woate ŋu aɖu alɔ̃dɔdɔ ƒe kuxiwo dzi le akpa gãtɔ me ahada wo. Eyata mègavɔ̃ be yeadi atikewɔlawo ƒe aɖaŋuɖoɖo o.

`Alɔ̃dɔdɔ, alɔ̃dɔdɔ ƒe kuxiwo, alɔ̃dɔdɔŋutinunyala, alɔ̃dɔdɔ ŋuti nunyala, alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe, alɔ̃madɔmadɔ, alɔ̃dɔdɔ