Ðe wònye nyateƒe be gbɔdɔdɔ ƒe nɔnɔmewo mate ŋu axe mɔ ɖe fufɔfɔ nu oa? Mina míakpɔe ɖa godoo!

Ðewohĩ èse ŋutinyawo abe "Ne èdɔ kple ame le tsitrenu la, màfɔ fu o," alo "Ne èdɔ le ŋdɔ me la, màfɔ fu o," esime nèle dze ɖom kple xɔ̃wòwo alo nèle nu xlẽm le Internet dzi. Ðewohĩ ànɔ ɖokuiwò biam be ɖe nya siawo nye nyateƒe loo alo nyakpakpawo koe, alo? Eyata, egbea míaƒo nu tsitotsito tso nenye be kadodo ŋutɔŋutɔ aɖe le gbɔdɔdɔ ƒe nɔnɔme siawo kple fufɔfɔ dome, kple tso dɔ wɔnuku si Sperm wɔna le míaƒe ŋutilã me ŋu.

Aleke fufɔfɔ dzɔnae? Mina míaɖo ŋku edzi na mía ɖokui vie!

Be míase ŋutinya sia gɔme nyuie la, ele be míase alesi nudzɔdzɔ wɔnuku si woyɔna be Pregnancy dzɔnae gɔme gbã. Kpuie ko la, fufɔfɔ dzea egɔme ne ŋutsu ƒe Sperm wɔ ɖeka kple azi ( Ovum ) si do tso nyɔnu ƒe Ovary .

Bu tsinyenye be enye tsiƒula sue aɖe si bi ɖe eme ale gbegbe, si le klalo be yeayi afisi wòdi be yeaƒu tsi ɖo tẽ. Ne tsinyenye miliɔn geɖe ge ɖe Vagina le gbɔdɔdɔ me la, wo katã woƒua du be yewoazɔ mɔ kabakaba alesi yewoate ŋui to Uterus me eye yewoake ɖe azi si do le Fallopian Tube ŋu . Ne ameƒomevi siawo dometɔ ɖeka kpɔ dzidzedze le ɖekawɔwɔ me kple azi la, agbe yeye dzea egɔme.

Nukatae gbɔdɔdɔ ƒe nɔnɔmewo mate ŋu axe mɔ na fufɔfɔ o? Nyateƒeae nye esi!

Nyakpakpa gãtɔ siwo le ame geɖe si dometɔ ɖekae nye be ne ètrɔ wò gbɔdɔdɔ ƒe nɔnɔme ate ŋu axe mɔ na fufɔfɔ. Ame aɖewo susuna be ne èdɔ kple ame le tsitrenu, kple nyɔnua le etame, alo le tsi me (abe ta alo tsileƒe ene) la, Gravity ana tsinyenyea nanyrɔ ɖe anyime eye wòaxe mɔ na fufɔfɔ. Ke hã, esia mesɔ kura o!

Nukatae wòle nenema? Susu siwo tae nye esi:

• Tsiƒuƒu nye tsiƒula gãwo: Ŋutete le tsinyenye ŋu be wòaƒu tsi ayi to dzi kple duƒuƒu kple ablaɖeɖe si mexɔ se o. Wotrɔ asi le wo ŋu be woazɔ mɔ atsi tre ɖe nuheŋusẽ ŋu eye woake ɖe azi la ŋu. Eyata eɖanye be èle tsitrenu alo nèle mo dzi kpɔm o, menye kuxi gã aɖekee wònye na tsinyenye siawo o.
• Tsinyenye nɔa ememe goglo: Le gbɔdɔdɔ me la, tsinyenye miliɔn geɖe nɔa nyɔnu ƒe vidzidɔa ƒe kɔkɔƒe, si te ɖe Cervix . Tso afima la, didime si woatsɔ age ɖe vidzidɔa me la le kpuie ŋutɔ.
• Togbɔ be vi aɖe dona hã la, nusiwo susɔ ɖe eme kokoko:Ɣeaɖewoɣi le gbɔdɔdɔ megbe la, àte ŋu ase le ɖokuiwò me be Semen sue aɖe dona le wò vidzidɔ me. Gake ate ŋu anye tsinyenye sue aɖe si dona. Tsinyenye ɖeka koe hiã hafi woate ŋu afɔ fu. Eyata, tsinyenye miliɔn geɖe ate ŋu anɔ agbɔsɔsɔ sue si susɔ ɖe eme gɔ̃ hã me.
• Afɔku le tsi hã me: Gbɔdɔdɔ le tsi me mewua tsinyenye alo klɔnɛ ɖa o. Togbɔ be tsi dzodzoe ate ŋu agblẽ nu le tsinyenye ŋu ɣeaɖewoɣi hã la, mesɔ gbɔ be wòaxe mɔ ɖe fufɔfɔ nu o. Le tsita si me klorin le gɔ̃ hã me la, fufɔfɔ ƒe afɔkua sɔ ne tsinyenye ge ɖe nyɔnu ƒe vidzidɔ me.

Kpuie ko la, ne tsinyenye ge ɖe vidzidɔa me la, mɔnukpɔkpɔ si li be nàfɔ fu la sɔ eɖanye nɔnɔme ka mee nèle alo afikae nèle o!

Mina míaƒo nu tso " Withdrawal Method " ŋu vie.

Srɔ̃tɔ aɖewo xɔe se be Withdrawal Method (si wogayɔna be Coitus Interruptus ) ate ŋu axe mɔ ɖe fufɔfɔ nu ne woɖe vidzidɔa ɖa le vidzidɔa me do ŋgɔ teti na tsinyenye. Esia hã nye mɔnu si me afɔku le ŋutɔ eye mekpɔa dzidzedze boo o.

Nukatae wòdzɔna nenema?

• Pre-ejaculate / Pre-cum ateŋu anye sperm hã: Ne ŋutsu ƒe gbɔdɔdɔ nyɔ la, tsi sue ʋee aɖewo ateŋu ado tso ŋutsu ƒe vidzinu me hafi tsinyenye bliboa nado. Woyɔa esia be ‍- alo ‍- . Tsi sia ‍- ate ŋu anye tsinyenye gbagbe sue aɖe hã. Eyata ne tsi sia ge ɖe nyɔnu ƒe vidzidɔ me hafi woɖe vidzidɔa ɖa la, anya wɔ kokoko be woafɔ fu.
• Esesẽ be woawɔe nyuie: Hafi mɔnu sia nakpɔ dzidzedze la, ele be ŋutsua nate ŋu aɖu eɖokui dzi ahahe eƒe vidzinu ado goe le ɣeyiɣi nyuitɔ dzi. Esia wɔwɔ nyuie esime gbɔdɔdɔ ƒe dzodzro le ame me mele bɔbɔe na amesiame o.
• Dodokpɔ ƒe agbɔsɔsɔ gã: Ne wotsɔ mɔnu sia sɔ kple vidzidzi mɔxexeɖedɔléle nu ƒe mɔnu bubuwo la, eƒe kpododonu sɔ gbɔ ŋutɔ. Esia fia be srɔ̃tɔ siwo ɖoa ŋu ɖe mɔnu sia ɖeɖeko ŋu eye wodɔa wo nɔewo gbɔ la ate ŋu afɔ fu siwo womedi o.

Eyata nuka tututue xea mɔ na fufɔfɔ? Vidzidzi nutsitsimɔnu siwo ŋu kakaɖedzi le!

Ne míeɖe gliawo ɖa la, mina míaƒo nu tso mɔnu siwo dzi atikewɔlawo da asi ɖo siwo ate ŋu axe mɔ ɖe fufɔfɔ nu ŋutɔŋutɔ ŋu. Ne èle gbɔdɔdɔ ƒe agbegbegblẽnɔnɔ wɔm eye mèdi be yeafɔ fu o la, anyo wu be nàzã Birth Control Methods ƒe mɔnu si ŋu kakaɖedzi le.

Vidzidzinutsitike ƒomevi vevi aɖewoe nye esi:

• Hormonal Methods :
  • Birth Control Pills : Atikekui ƒomevi aɖe si wozãna gbesiagbe.
  • Patch , nyɔnu ƒe vidzidɔ ƒe Vaginal Ring .
  • Lãmetsiŋusẽ Injections : Atike si wodona ɣleti ʋɛ aɖewo ɖesiaɖe.
  • Implant : Mɔ̃ sue aɖe si le abe atikplɔ ene si wotsɔ dea ŋutigbalẽa te eye wònɔa anyi ƒe geɖe. Mɔnu siawo wɔa dɔ koŋ to azi ƒe dodo le azigolo me ( Ovulation ) nu tsotso alo to vidzidɔa ƒe Cervical Mucus , si wɔnɛ be wòsesẽna na tsinyenye ƒe gege ɖe eme.
• Intrauterine Devices Wozãna Le Vidzidɔ Me ​​(IUD):
  • Esiawo nye mɔ̃ sue siwo ƒe nɔnɔme le abe T . Ðɔktae tsɔa wo dea vidzidɔa me. Wonɔa anyi ƒe geɖe (3 va ɖo 10, le woƒe ƒomevi nu). Wole ƒomevi eve: lãmetsiŋusẽ ƒe IUDs kple akɔbli IUDs . Esiawo nye mɔxexeɖefufɔfɔnu ƒe mɔnu siwo wɔa dɔ ŋutɔ.
• Mɔxenu ƒe Barrier Methods : .
  • Kɔndɔm ( Male and Female Condoms ): Esiawo xea mɔ na tsinyenye le ŋutilã me be wòagage ɖe nyɔnu ƒe vidzidɔ me o. Viɖe vevitɔ kekeake si le kɔndɔm ŋue nye be eya koe nye vidzidzi mɔnu si xea mɔ na fufɔfɔ eye wòkpɔa ame ta tso gbɔdɔdɔ ƒe dɔlélewo/dɔlékuiwo ( STDs / STIs ) me.

Nu vevitɔe nye be nàtia vidzidzi mɔnu si awɔ dɔ nyuie na wò kple wò zɔhɛ eye nàzãe nyuie, ɣesiaɣi si nèdɔ kple amea. Anyo wu be nàƒo nu tso esia ŋu kple wò ɖɔkta eye nàxɔ aɖaŋuɖoɖo.

Mègaŋlɔ gbɔdɔdɔ ƒe dɔlélewo (STDs) hã be o!

Esi míele nu ƒom tso mɔxexe ɖe fufɔfɔ nu ŋu la, nu vevi bubu aɖe li si dzi wòle be míaɖo ŋkui. Ema nye gbɔdɔdɔ ƒe dɔlélewo ( STDs alo STIs ). Afɔku si le STDs xɔxɔ me metrɔna o eɖanye ɖoƒe ka kee nèzã hena gbɔdɔdɔ o.

Woate ŋu akaka STDs to gbɔdɔdɔ to vidzidɔ, akɔta, alo nu me, asibidɛwo tsɔtsɔ, alo gbɔdɔdɔ kplikplikpli bubuwo me. Eyata, mɔ nyuitɔ si dzi nàto akpɔ ɖokuiwò ta tso STDs enye be nàzã kɔndɔm yeye ɣesiaɣi si nèdɔ kple ame. Le gbɔdɔdɔ to nu me gome la, àte ŋu azã mɔxenu si kpɔa ame ta abe Dental Dams

Mina míakpɔ nudzɔdzɔ sue aɖe le susu mea?

Bu sɔhɛ atsu kple asi aɖe ŋu kpɔ, mina míagblɔ be Amali kple Sachintha. Wosusu be ne yewodɔ kple wo nɔewo le tsitrenu la, yewomafɔ fu o. Eyata womezã mɔxexeɖefufɔfɔnu ƒe mɔnu bubu aɖeke o, womezã kɔndɔm gɔ̃ hã o. Ɣleti ʋɛ aɖewo megbe la, Amali va kpɔe be yefɔ fu. Menye ema ɖeɖeko o, ke boŋ STI si nɔ Sachintha ŋu tsã hã nɔ Amaali ŋu. Èkpɔ kuxi nenie ate ŋu ado mo ɖa le nukpɔsusu totro ɖeka mea?

Mɔnu si ŋu kakaɖedzi le 100%: Abstinence

Le esiawo katã me la, nu ɖeka aɖe li si mele be míaŋlɔ be o. Eyae nye be mɔ ɖeka kolia si ŋu kakaɖedzi le si dzi nàto akpɔ ɖokuiwò ta 100% tso fufɔfɔ kple gbɔdɔdɔ ƒe dɔlélewo me enye be Abstinence gbɔdɔdɔ. Esia hã nye tiatia si le asiwò.

Nyabiasewo le asiwòa? Bia kpekpeɖeŋu, na nyanya!

Ne nya aɖewo le asiwò ku ɖe gbɔdɔdɔ ƒe lãmesẽ, fufɔfɔ, vidzidzinutsitike, STDs , alo nu bubu aɖe ŋu la, mègahe ɖe megbe o.

• Ðo dze kple ɖɔkta si dzi nèka ɖo.
• Di aɖaŋuɖoɖo tso lãmesẽdɔwɔla aɖe gbɔ, abe dɔnɔdzikpɔla alo ƒomea ƒe lãmesẽnyawo Family Health Midwife ene .
• Àte ŋu axɔ nyatakaka kple dɔwɔna siwo de pɛpɛpɛ hã tso teƒewo abe dziɖuɖua ƒe Sexual Health Clinics lãmesẽdɔwɔƒewo kple Ƒome ƒe Family Planning Association Habɔbɔ ene.

Gbedasi Mamlɛtɔ si Wotsɔ Yi Aƒeme

Eyata, mele mɔ kpɔm be èse nya vevi geɖewo gɔme tso nusiwo me míedzro egbea me.

• Gbɔdɔdɔ mate ŋu axe mɔ na fufɔfɔ o. Tsinyenye bi ɖe azi la didi me ŋutɔ.
• " Withdrawal Method " menye mɔxexeɖefufɔfɔnu ƒe mɔnu si ŋu kakaɖedzi le o. Tsinyenye ate ŋu anɔ ‍- me kokoko .
• Ne èdi be yeaxe mɔ ɖe fufɔfɔ nu la, zã mɔxexeɖefufɔfɔnu ƒe mɔnu si ŋu kakaɖedzi le (abe atikekuiwo, IUD , nusi wotsɔ dea lãme na ame, kɔndɔm ene) nyuie eye nàzãe ɣesiaɣi.
• Be nàkpɔ ɖokuiwò ta tso gbɔdɔdɔ ƒe dɔlélewo ( STDs ) me la, zã kɔndɔm ɣesiaɣi si nèdɔ kple ame.
• Na nyatakaka nyuitɔwo nasu asiwò eye nàwɔ nyametsotso siwo me nunya le. Gome le asiwò be nàwɔ nyametsotsowo le wò ŋutilã kple wò lãmesẽ ŋu.

Le esi teƒe be nàxɔ nya siwo wogblɔna dzi ase la, nɔ te ɖe nyatakaka siwo ŋu dzɔdzɔmeŋutinunya ɖo kpee, siwo de pɛpɛpɛ dzi wɔ nyametsotso le wò gbɔdɔdɔ ƒe lãmesẽ ŋu. Menye wò ɖeka koe o, eye ame geɖewo li siwo akpe ɖe ŋuwò ahafia mɔ wò.

Fufɔfɔ Mɔxexe, Gbɔdɔdɔ ƒe Nɔnɔmewo, Tsinyenye, Vidzidzinutsitike, Kɔndɔm, Gbɔdɔdɔ ƒe Lãmesẽ, Fufɔfɔ Mɔxexe, Gbɔdɔdɔ ƒe Nɔnɔmewo, Tsinyenye, STDs