Fufɔfɔ nye ɣeyiɣi si me nèɖɔa ŋu ɖo ŋutɔ le nusiwo nèɖuna kple nunono, kple atike siwo nènona ŋu. Esia tae ame aɖewo tsɔa ɖe le "dzɔdzɔmenuwo" me, alo atikewɔmɔnu bubuwo , wu Ɣetoɖoƒetɔwo ƒe atikewɔwɔ. Gake nu vevitɔ si dzi wòle be míaɖo ŋkui enye be menye nusianu si nye "dzɔdzɔmenuwo" ye le dedie le fufɔɣi o. Abe atike aɖewo ene la, atike bubu aɖewo ate ŋu agblẽ nu le vidzĩ si le vidzidɔa me ŋu. Eyata, egbea míaƒo nu tso atikewɔmɔnu bubu siwo sɔ na wò le fufɔɣi ŋu, kple nusiwo wòle be nàƒo asa na godoo.
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Nusiwo nàte ŋu ate kpɔ dedie le fufɔɣi
Atikewɔwɔ bubu geɖe li siwo ŋu woɖo kpee be wole dedie eye wowɔa dɔ na fufɔfɔ ƒe vevesese sue aɖewo. Gake ele vevie be nàƒo nu kple wò ɖɔkta ahaxɔ eƒe mɔɖeɖe hafi ate nusiawo dometɔ aɖe kpɔ.
| Dzimadzeme | Atikewɔwɔ bubu siwo le dedie |
|---|---|
| Aɖuɖɔtoe kple ʋuʋudedi | Wobu abɔtasisi, acupressure, ginger (250mg tablets zi ene gbesiagbe), kple vitamin B6 (Pyridoxine) (25mg zi eve alo etɔ̃ gbesiagbe) be wonye tiatia siwo wɔa dɔ nyuie eye wole dedie. |
| Akɔtave | Eŋutinunyala bibi aɖe ƒe asisisi kple abɔtadɔdamɔnu ƒe asitɔtrɔ ate ŋu ana gbɔdzɔe ame. |
| Breech Vidzĩ | Wokpɔe be kamedede kple alɔ̃dɔdɔ kpena ɖe ame ŋu. Tsɔ kpe ɖe eŋu la, wole nu srɔ̃m tso moxibustion, si nye Chinatɔwo ƒe atikewɔwɔ si me wotɔa dzo gbe siwo te ɖe ŋutigbalẽ ŋu, hã ŋu. |
| Ðe vidzidzi ƒe vevesese dzi kpɔtɔ | Epidural ye wɔa dɔ wu. Gake nuwo abe tsi dzodzoe me nɔnɔ kple abɔtasisi ene hã ate ŋu akpe ɖe ame ŋu. Elektrikŋusẽ ƒe mɔ̃ sue aɖe si woyɔna be TENS hã wɔa dɔ nyuie ne wozãe kple vevesesenutsitike bubuwo. Wozãa ɖiɖiɖememɔnu, gbɔgbɔ ƒe ɖoɖo, susuŋutinunya ƒe kpekpeɖeŋu, kple ameɖokui ƒe alɔ̃dɔdɔ le afisiafi xoxo. |
Nusiwo wòle be woaƒo asa na godoo le fufɔɣi
Enyo, azɔ mina míaƒo nu tso akpa vevitɔ kekeake ŋu. Eyae nye be, atikewɔmɔnu bubuwo kple gbetike siwo ŋu kakaɖedzi mele be woaka asi wo ŋu gɔ̃ hã le fufɔɣi o. Esiawo dometɔ aɖewo ate ŋu ana vidzĩa nazu nuwɔametɔ, ɖewo ate ŋu ana vidzidzi kaba, alo fu gɔ̃ hã.
Nu vevitɔe nye be afɔku le eme wu be nàno gbetike siawo abe atikekui si me wode nuɖuɖui ene , tii, alo nusi woɖe tso eme wu be nàtsɔ vi aɖe akpe ɖe wò nuɖuɖu ŋu abe nuvivinu ene.
Nuɖuɖu Kpekpeɖeŋunanu Siwo Wonona si Woaƒo Asa Na
Mele be woano gbetike siwo gbɔna la le nu me gbeɖe le fufɔɣi o. Ðewohĩ mènya woƒe ŋkɔwo nyuie o, gake ɖewohĩ woanɔ Ayurvedatɔwo ƒe atike aɖewo me. Eyata ele vevie be nàbia hafi axɔ nane.
| Gbe siwo ate ŋu agblẽ nu le ame ŋu le fufɔɣi | |
|---|---|
| Arborvitae ƒe lãwo | Juniper ƒe ŋkɔ |
| Beth ƒe ke | Kɔfi kɔfi |
| Ameyibɔ cohosh | Licorice si woyɔna be licorice |
| Cohosh si ƒe amadede nye blɔ | Gbedadaƒo ƒe saffron |
| Cascara ƒe ƒuƒoƒo | Pennyroyal ƒe ŋkɔ |
| Ati ƒe atikutsetse dzadzɛ | Poke ke |
| Chinatɔwo ƒe mawudɔla (Dong Quai) . | Rue |
| Cinchona ƒe ŋkɔ | Nunyala |
| Kotoklobo ƒe ke ƒe aŋgba | Yohanes Kɔkɔe ƒe ʋuʋudedi |
| Feverfew ƒe ʋuʋu | Senna ƒe aŋgba) . |
| Ginseng, si nye Ginseng | Tansy ƒe ŋkɔ |
| Sikanutrenu | Peony ɣi aɖe si woyɔna be peony |
| Wormwood ƒe ati | Yarrow ƒe nya |
| Tɔdziʋudzeƒe ɣi | |
Tsɔ kpe ɖe eŋu la, vitamin A nono fũ ate ŋu ana vidzĩa nazu nuwɔametɔ. Eyata mègano vitamin A si sɔ gbɔ wu esi wò ɖɔkta gblɔ na wò gbeɖe o.
Ami Vevi Siwo Woatsɔ Aƒo Asa na Atikewɔwɔ Ʋeʋẽewo
Ame aɖewo zãa ami veviwo tsɔ kpena ɖe wo ŋu woɖea dzi ɖi. Gake nusiawo dometɔ aɖewo ate ŋu anye afɔku le fufɔɣi. Ƒo asa na ami siwo le ete la gbɔgbɔ alo wo sisi ɖe wò ŋutigbalẽ ŋu.
- Calamus ƒe ŋkɔ
- Mugwort ƒe ŋkɔ
- PE nnyroyal ƒe amegã
- Nunyala
- Dzomeŋɔli ƒe amadede dzẽ
- B AS il (Basil) .
- Hyssop ƒe dɔwɔwɔ
- Myrrh
- Marjo R. A. m
- Thyme si woyɔna be thyme
Esiawo katã na míekpɔe dze sii be fufɔfɔ nye ɣeyiɣi si me míesena le mía ɖokui me wu alesi míesusui. Mègabu nya aɖeke si nèse tso xɔ̃wò aɖe gbɔ, alo se tso ame aɖe si nènya gbɔ, alo xlẽ le Internet dzi, nu tsɛe o. Wò kple viwò si le dɔ me na wò ƒe dedienɔnɔe nye nu vevitɔ kekeake. Eyata ne ɖikeke sue aɖe le nane ŋu la, mègazãe o eye nàyi ɖɔkta gbɔ. Emae nye nu nyuitɔ kekeake si le dedie wu.
Gbedasi si Wotsɔ Yi Aƒeme
- Menye nusianu si gblɔ be "dzɔdzɔme" alo "gbetike" ye le dedie le fufɔɣi o. Nu aɖewo ate ŋu agblẽ nu le ame ŋu kura.
- Kpɔ wò ɖɔkta ɣesiaɣi hafi nàzã atike bubu ɖesiaɖe, gbetike, tii, atikekui, alo ami vevi ɖesiaɖe.
- Gbe sue aɖe ŋutɔ zazã abe nuvivinu ene le nuɖuɖu me to vovo kura tso enono abe nuɖuɖu si me wode nuɖuɖui ene gbɔ. Afɔkua le nusiwo wotsɔ ƒo ƒui me.
- Ne ɖikeke suetɔ kekeake gɔ̃ hã le nane ŋu la, nu si le dedie wue nye be màzãe o. Wò kple viwòa ƒe dedienɔnɔ le vevie wu nu bubu ɖesiaɖe.
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