Ðe nèhea wò ɖa hã doa goe le susu aɖeke manɔmeea? Mina míaƒo nu tso (Trichotillomania) sia ŋu!

Ðe wòzu numame na wò ɣeaɖewoɣi be nàhe wò ŋutɔ wò ɖa alo aɖee ɖaa? Ðewohĩ èwɔa esia evɔ mènya o, alo ɖewohĩ edzɔna ne èse le ɖokuiwò me be nu te ɖe ye dzi alo nètsi dzimaɖi. Ðe esia nye numame sue aɖe koa, alo ɖe wònye nu si de to wua? Egbea míele nu ƒom tso `(Trichotillomania)` (Trichotillomania) si nye susu ƒe nɔnɔme si do ƒome kple ɖa hehe sia ƒomevi ŋu. Ame aɖewo hã yɔnɛ be `(TTM)` kpuie.

Nukae nye `(Trichotillomania)`? Kpuie ko la,...

Kpuie ko la, `(Trichotillomania)` nye susu ƒe nɔnɔme si me ame sena le eɖokui me be yeahe ye ŋutɔ yeƒe taɖa alo agbãe vevie, si dzi ɖuɖu sesẽna. Wobue be enye dɔléle si le hatsotso si nye `(Obsessive-Compulsive Disorder)` alo `(OCD) .` Ne nɔnɔme sia va nu sẽ la, ate ŋu akpɔ ŋusẽ gbegblẽ gã aɖe ɖe ame ƒe dzidzɔkpɔkpɔ, ŋutete be wòawɔ gbesiagbegbenɔnɔ le mɔ si sɔ nu, si nye agbenɔnɔ ƒe nyonyome dzi.

Nya "trichotillomania" tso Helagbe me nya etɔ̃ me:

• `Tricho` (Tricho): gɔmee nye "taɖa" .
• `Tillo`: gɔmee nye "be woahe/aɖe" .
• `Mania`: gɔmee nye "nuwɔna alo nuwɔna si gbɔ eme si womate ŋu atɔ te o."

Eyata ne wotsɔ nya siawo ƒo ƒui la, nɔnɔme sia xɔa ŋkɔ.

Vovototo kae le `(Trichotillomania)` kple `(Obsessive-Compulsive Disorder)` (OCD) dome?

Togbɔ be `(Trichotillomania)` le hatsotso gãtɔ `(Obsessive-Compulsive Disorder)` me hã la, vovototo sue aɖewo le eŋu tso `(OCD) gbɔ. Na míakpɔ nusiwo wonye ɖa:

• Susu siwo dzi womate ŋu aɖu o enuenu (Obsessions): Susu alo didi siwo dzi womate ŋu aɖu o eye medi o la le amesi ŋu `(OCD)` le la si. Ke hã, `(Trichotillomania)` mekpɔ `(Obsessions)` ma tɔgbe o
• Dzidzɔ/gbɔdzɔe ƒe seselelãme: Ame siwo ŋu `(Trichotillomania)` le la sea gbɔdzɔe, ɣeaɖewoɣi dzidzɔkpɔkpɔ gɔ̃ hã, ne woɖe woƒe taɖa do goe. Ke hã, le `(OCD)` me la, womesea vivi sia ƒomevi o.

Ameka dzie nɔnɔme sia gblẽa nu le wu?

Nɔnɔme sia si woyɔna be ``Trichotillomania'', bɔ ɖe ɖevi suewo kple ƒewuiviwo koŋ me . Le ɖevi sue ŋutɔwo kple vidzĩwo gome la, zi geɖe la, edzona le eɖokui si le ɣeyiɣi aɖe megbe. Gake edzea egɔme nɔa sesẽm ɖe edzi ne woxɔ ƒe 10 va ɖo ƒe 13.

Le ɖevi suewo dome la, wokpɔa nɔnɔme sia sɔsɔe le ŋutsuwo kple nyɔnuwo siaa me . Gake le ame tsitsiwo dome la, ebɔ ɖe nyɔnuwo me wu ŋutsuwo. Nyatakaka aɖewo ɖee fia be ate ŋu adze nyɔnu enyi dzi le ŋutsu ɖeka ɖesiaɖe gome.

Aleke gbegbee esia bɔe?

Le nyateƒe me la, trichotillomania mebɔ nenema gbegbe o. Numekukuwo ɖee fia be edzea ame tsitsiwo ƒe 0.5% va ɖo 3.4% dzi .Nɔnɔme sia ate ŋu adzɔ ɣesiaɣi le woƒe agbe me.

Aleke nɔnɔme sia kpɔa ŋusẽ ɖe wò ŋutilã dzii?

Ame siwo ŋu ``Trichotillomania`` le la hea woawo ŋutɔ ƒe taɖawo le wo ɖokui si womate ŋu aɖu o, zi geɖe la, taɖa ɖeka le ɣeyiɣi ɖeka me. Ame geɖe yia edzi le ɖa hem tso teƒe ɖeka ma ke. Nusiwo me ɖa ƒe vuvu le wue nye:

• Tagbɔ ƒe ta
• Ŋku ƒe ɖaƒoƒo
• Ŋkumeʋuʋu
• kple akɔta ƒe fu

Alesi esia kpɔa ŋusẽ ɖe ɖeviwo dzii la trɔna ne wole tsitsim. Ɣeaɖewoɣi la, ɖevi suewo ate ŋu ahe woƒe taɖa alea atsɔ afa akɔ na wo ɖokui. Le nɔnɔme mawo me la, numamea nu ayi ne ɖeviawo le tsitsim eye magblẽ nu gã aɖeke o. Gake ne nɔnɔme sia dze sɔhɛwo kple ame tsitsiwo dzi la, ate ŋu ahe kuxi sesẽwo ŋutɔ vɛ .

Ŋusẽ si wòkpɔna ɖe susu ƒe lãmesẽ dzi

Ame geɖe siwo ŋu `(Trichotillomania)` le la sea ŋukpe, dzimaɖitsitsi, kple fɔɖiɖi le woƒe nɔnɔmea ta. Esia ate ŋu akpɔ ŋusẽ ɖe woƒe dɔwɔɖui kple hadomekadodowo dzi. Ame geɖe media atike o le ŋukpe sia ta.

Taɖa ɖuɖu ƒe nɔnɔme `(Trichophagia)`

Esia nye nya tɔxɛ aɖe vie. Ame siwo ŋu `(Trichotillomania)` le la dometɔ siwo ade 20%, si fia be anɔ ame ɖeka le atɔ̃ ɖesiaɖe me, ɖua woƒe ɖa ne wolũe vɔ . Míeyɔa esia be `(Trichophagia)` (Trichophagia). Le Helagbe me la, "phagia" gɔmee nye "nuɖuɖu".

Esia nye afɔku vie, elabena taɖa sia mimi ate ŋu ana dɔgboa naxe abe taɖa ƒe bɔl ene. Esiawo ate ŋu ade ame ƒe agbe afɔku me ɣeaɖewoɣi, eye zi geɖe la, ebiana be woawɔ dɔ na ame be woatsɔ aɖɔ nusiwo xexe siawo gblẽ la ɖo.

Zi geɖe la, ne amewo gblɔ ``Trichotillomania'' ŋu nya na woƒe ɖɔkta gɔ̃ hã la, wohena ɖe megbe vie le nuƒoƒo tso ɖaɖuɖu sia ŋu. Nusitae nye be wosena le wo ɖokui me be ehiã be yewoagblɔ nya aɖe si ŋu woate ŋu awɔ nuvevii na ɖɔktaa esime yewoate ŋu aka ɖe edzi vie wu.

Nusiwo gblẽna le taɖa, ŋutigbalẽ, kple lãkusiwo ŋu

Zi geɖe la, ame siwo hea woƒe ɖa doa goe la gblẽa nu le woƒe ŋutigbalẽ kple lãkusi siwo le ete ŋu , vevietɔ ne wozãa dɔwɔnuwo abe aŋenu ene. Nusiwo gblẽ le ŋutigbalẽa ŋu sia bia be woawɔ dɔ na ame ɣeaɖewoɣi abe ŋutigbalẽa dodo ene. Nusiwo taɖa hehe gblẽna le ŋutigbalẽa ŋu ate ŋu ana ɖa navu tegbee ɣeaɖewoɣi .

Nukae nye `(Trichotillomania)` ƒe dzesiwo?

Le Amerika Tagbɔdɔlélawo ƒe Habɔbɔ ƒe mɔfiamewo nu la, ele be woaɖo dzidzenu atɔ̃ siwo gbɔna gbɔ hafi woate ŋu akpɔe be Trichotillomania le ye ŋu:

1. Taɖa ƒe vuvu le ɖa ƒe vuvu enuenu ta.

2. Anɔ eme be èdze agbagba zi geɖe be yeadzudzɔ nuwɔna sia alo aɖe edzi akpɔtɔ.

3. Sese le eɖokui me be ɖaɖeɖe sia akpɔ ŋusẽ gbegblẽ ɖe ame ƒe agbenɔnɔ dzi, vevietɔ dɔwɔɖui kple hadomegbenɔnɔ.

4. Mele be taɖa ƒe vuvu alo eƒe ƒuƒu natso nɔnɔme bubu aɖe gbɔ o (le kpɔɖeŋu me, ŋutigbalẽdɔléle).

5. Mele be taɖa ƒe hehe natso tagbɔdɔ bubu gbɔ o. (Le kpɔɖeŋu me, le nɔnɔme abe `(Body Dysmorphia)` ene me la, ate ŋu anye be amea susu be kuxi aɖe le yewoƒe dzedzeme ŋu eye wòhea eƒe taɖa ɖa be yeaɖɔe ɖo. Menye `(Trichotillomania)` ye o.)

Ame aɖewo siwo ŋu trichotillomania le la hea woƒe ɖa le nyanya me . Le kpɔɖeŋu me, woɖea ɖa si ƒe amadede to vovo na bubuawo, alo ne ese le eɖokui me be woɖee do goe. Ame bubuwo hea woƒe ɖa le wo ɖokui si, evɔ womenya o .

Nukae nye nusiwo gbɔ `(Trichotillomania)` tsona?

Togbɔ be eŋutinunyalawo susu be nu geɖe siwo ate ŋu ahe esia vɛ hã la, womekpɔ nusi gbɔ wòtso godoo haɖe o . Nusiwo wosusu be wonye nusiwo gbɔ wòtso dometɔ aɖewoe nye:

• Domenyiŋusẽfianu: Wosusui be nɔnɔme sia ate ŋu atso DNA ƒe tɔtrɔ aɖewo gbɔ. Gake numekuku geɖe hiã be woatsɔ aɖo kpe esia dzi.
• Tɔtrɔ siwo vaa ahɔhɔ̃a ƒe wɔwɔme alo eƒe dɔwɔwɔ me: Tɔtrɔ ate ŋu ava amesiwo ŋu trichotillomania le ƒe ahɔhɔ̃ ƒe akpa aɖewo alo tɔtrɔwo ava ahɔhɔ̃a ƒe dɔwɔwɔ me.
• Mɔnu si dzi woato anɔ te ɖe nɔnɔmea nu: Ame geɖe gblɔna be edze egɔme le nuteɖeamedzi ɣeyiɣi aɖe megbe le yewoƒe agbe me. Ame bubuwo gblɔ be kuviawɔwɔ ta yewote yewoƒe ɖa hehe eye le ɣeyiɣi aɖe megbe la, eva zu numame na yewo.

Nɔnɔme bubu siwo ateŋu adzɔ kple ``Trichotillomania``

Anɔ eme be susumedɔléle bubu geɖe anɔ amesi ŋu trichotillomania le ŋu le ɣeyiɣi ɖeka me. Esiawo ate ŋu anye nɔnɔme vovovowo alo trichotillomania (vevietɔ dzimaɖitsitsi kple blanuiléle) gbɔe wòtso. Esiawo dometɔ aɖewoe nye:

• `(OCD)` (Zi geɖe la, esia nyea dɔléle ŋuti numekuku si mesɔ o si wonaa amesiwo ŋu `(Trichotillomania)` le)
• Blanuiléledɔ Gã
• Dzimaɖitsitsi ƒe Dɔlélewo
• Atike Vɔ̃ɖiwo Zazã ƒe Dɔlélewo

Ðe esia xɔa ame mea?

Ao, `(Trichotillomania)` menye dɔléle si xɔa ame me o. Eye womate ŋu akakae na ame bubuwo o. Togbɔ be eŋutinunyala aɖewo susui be woate ŋu anyie ƒe dome tso dzilawo gbɔ hã la, numekuku geɖe hiã be woatsɔ aɖo kpe esia dzi.

Aleke woawɔ ade dzesi `(Trichotillomania)`?

Ne èle dɔléle sia kpɔm la, wò ɖɔkta awɔ ŋutilãmedɔdada atsɔ adi dɔlélea ƒe dzesi ɖesiaɖe. Woabia nya wò tso wò lãmesẽ ŋutinya, nɔnɔme siwo me nèle fifia, kple nu bubu ɖesiaɖe si ate ŋu ado ƒome kplii hã ŋu.

Trichotillomania nye dɔléle si didi bɔbɔe vie. Gake esi wònye be amesiwo ŋu wòle la dina be yewoaɣlae le ŋukpe ta , ate ŋu asesẽ na ɖɔkta be wòakpɔ dɔlélea to nyabiasewo biabia ko me. Esia tae ŋutigbalẽ dodokpɔ tɔxɛ aɖe kpena ɖe ame ŋu ɣeaɖewoɣi ɖo.

Dodokpɔ ka ƒomevie wowɔna?

Le go aɖewo me la, woate ŋu awɔ dodokpɔ aɖe si woyɔna be punch biopsy atsɔ aɖo kpe edzi be wokpɔ trichotillomania. Esia bia be wò ɖɔkta naɖe wò ŋutigbalẽ sue aɖe atsɔe ayi dodokpɔxɔ me be woadoe kpɔ. Dodokpɔ sia ate ŋu akpe ɖe ŋuwò hã be nànya ne ŋutigbalẽ ƒe dɔléle bubu aɖewo le ŋuwò si na wò ɖa le vuvu alo le hehem.

Ne wò ɖɔkta susui be wò dɔgbowo xe le taɖa si nèmi ta la, woate ŋu awɔ dodokpɔ bubuwo hã. Le kpɔɖeŋu me, nɔnɔmetatawo dodokpɔ abe CT scan , kple ʋudodokpɔ be woatsɔ akpɔe ɖa be ʋusɔgbɔdɔ hã le eme hã.

Aleke woate ŋu akpɔ esia gbɔe? Ðe woate ŋu adae keŋkeŋa?

Zi geɖe la, trichotillomania dada lɔ atikewɔwɔ, atike, alo evea siaa zazã ɖekae ɖe eme . Numekuku siwo wowɔ fifia ɖee fia be atike aɖewo siwo wozãna tsɔ daa tagbɔdɔ bubuwo hã ate ŋu akpe ɖe ame ŋu le trichotillomania hã me. Gake ehiã be woagawɔ numekuku geɖe hafi akafu atike aɖe koŋ be wòanye atike si wozãna ɖaa.

Atike kple atikewɔwɔ ka ƒomevie wozãna?

Zi geɖe la, atikewo ɖeɖe mesɔ gbɔ be woatsɔ ada Trichotillomania o. Ðɔktawo ate ŋu azã atike, aɖaŋuɖoɖo, alo evea siaa ƒokpli.

Atikewo

Atike ƒomevi vovovowo li siwo woate ŋu ana na Trichotillomania, woawo ɖeɖe alo woatsɔ wo akpe ɖe atike bubuwo ŋu:

• Blanuilélenutsitikewo: Atikewo abe SSRI (Selective Serotonin Reuptake Inhibitors) kple Tricyclic Antidepressants ate ŋu akpe ɖe ame ŋu ɣeaɖewoɣi be wòaɖe ɖa ƒe didi dzi akpɔtɔ.
• Tagbɔdɔlékuiwutikewo: Atike siawo kpena ɖe ŋuwò be atike siwo le wò ahɔhɔ̃ me la gada asɔ. Togbɔ be woƒe ŋkɔ fia be nu ɖeka koe wozãna na wo hã la, le nyateƒe me la, wozãa wo tsɔ daa dɔléle geɖe, siwo dometɔ aɖewoe nye tagbɔdɔléle, tagbɔdɔléle, kple tagbɔdɔléle.
• Atike siwo tsia ʋuʋudedi nu: Zi geɖe la, wonaa atike siawo tsɔ daa alɔ̃madɔmadɔ abe asrãdɔ kple dɔléle bubu siwo lɔ lãmekawo ƒe ʋuʋu ɖe eme ene. Gake woate ŋu akpe ɖe ame ŋu le trichotillomania hã me.
• Nunyiametikewo: Esiawo nye nunyiametikewo, abe amino acid kpeɖeŋutɔ ene, siwo ate ŋu akpe ɖe ame ŋu woada atikewɔwɔ me nɔnɔmewo.

Aɖaŋuɖoɖo ƒe Atikewɔwɔwo

Aɖaŋuɖoɖomɔnu geɖewo li siwo ateŋu akpeɖeŋu le `(Trichotillomania)` me:

• Numamewo Trɔtrɔ ƒe Atikewɔwɔ: Mɔnu sia nana nènyaa wò nuwɔna kple dɔwɔnawo nyuie wu. Ne èna nènya esia la, wofia wò be nàdzudzɔ numamewo, abe ɖa hehe ene. Mɔnu siae nye esi kpɔ dzidzedze wu le atikewɔwɔ ƒe tiatia siwo wowɔ na ``Trichotillomania``.
• Ƒuƒoƒo me atikewɔwɔ kple hatiwo ƒe kpekpeɖeŋunahawo:Amesiwo ŋu trichotillomania le ate ŋu akpɔ viɖe tso ƒuƒoƒo ƒe atikewɔwɔ tɔxɛ alo kpekpeɖeŋunahawo me.

Atikewɔwɔ bubu siwo do ƒome kple `(Trichotillomania)`

Ðewohĩ ahiã be amesiwo ƒe taɖa vuvu alo abi le wo ŋu le trichotillomania ta nayi ɖɔkta bubuwo kple eŋutinunyala bibiwo gbɔ. Ɣeaɖewoɣi la, ŋutigbalẽŋutinunyala ate ŋu akpe asi ɖe ŋutigbalẽ ƒe kuxi siwo do ƒome kplii alo nusiwo gblẽ la dada ŋu. Amekola siwo wɔa plastic kple amekola siwo gbugbɔa xɔtunuwo ɖona hã ate ŋu akpe asi ɖe dɔwɔwɔwo abe ŋutigbalẽ ƒe ʋuʋu be woatsɔ adzra teƒe siwo gblẽ ɖo ene ŋu. Ðɔkta bubuwo hã ate ŋu ana ɖa ƒe tsitsi ƒe atikewo; ke hã, menye ɣesiaɣie ɖa gbugbɔgatsi nyea tiatia o.

Nukawoe nye atikewɔwɔa ƒe kuxiwo/nugbegblẽ le ame ŋu?

Atikewo ƒe nugbegblẽ le ame ŋu nɔ te ɖe atike ƒomevi si nèzã, wò lãmesẽ ŋutinya, kple wò nɔnɔmewo dzi. Wò ɖɔkta ate ŋu agblɔ nu geɖe tso nusiwo ate ŋu ado tso eme, afɔku siwo ate ŋu ado tso eme, kple nusi nàwɔ ne ède dzesi ɖeke ŋu na wò. Woawoe nye nyatakakatsoƒe nyuitɔ kekeake tso esia ŋu , elabena woate ŋu atrɔ asi le nyatakakaawo ŋu wòasɔ ɖe wò lãmesẽnyawo, nɔnɔme, kple nuto si me nèle nu.

Aleke malé be na ɖokuinye/akpɔ dzesiwo gbɔe?

Trichotillomania menye dɔléle si wòle be wò ŋutɔ nàde dzesii o . Esia le alea elabena susumedɔléle ŋuti aɖaŋuɖola si wona hehee eye wòbi ɖe dɔa me ate ŋu anya nenye be Trichotillomania alo lãmesẽnya bubu aɖe le ŋuwò. Menyo hã be nàdae le ɖokuiwò si o . Zi geɖe la, atikewɔwɔ kple aɖaŋuɖoɖo siaa bia ɖɔkta ƒe kafukafu alo mɔfiame.

Aleke gbegbee nye lãme asẽ le atikewɔwɔ vɔ megbe kpuie?

Ɣeyiɣi si wòxɔna hafi nèsena le ɖokuiwò me be yeƒe lãme sẽ ne èzã atikewo, aɖaŋuɖoɖo, alo evea siaa ate ŋu ato vovo ŋutɔ tso ame ɖeka gbɔ yi bubu gbɔ . Wò ɖɔkta ate ŋu agblɔ nu geɖe na wò tso nusiwo nàte ŋu akpɔ mɔ na le atikewɔwɔ me, kple nusi nàte ŋu awɔ atsɔ akpe ɖe ŋuwò le dɔa wɔwɔ me ŋu.

Ne nɔnɔme sia le ŋunye la, nukae wòle be makpɔ mɔ na?

Zi geɖe la, trichotillomania menyea afɔku na wò ŋutilã ƒe lãmesẽ o (negbe le nɔnɔme siwo mebɔ o me ko, vevietɔ ne ame aɖe ƒe nuɖuɖumeŋusẽ xe le ɖa si wòmi ta). Gake ate ŋu agblẽ nu le wò susu ƒe lãmesẽ kple agbenɔnɔ ƒe nyonyome ŋu ŋutɔ eye wòagblẽ nu le ŋuwò .

Zi geɖe la, amesiwo ŋu trichotillomania le ƒoa asa na atikewɔwɔ elabena ŋu kpea yewo alo wobua fɔ yewo le dɔlélea ta. Anɔ bɔbɔe be amesiwo ƒoa asa na atikewɔwɔ alo hea wo ɖe megbe la ƒe taɖa vuvu tegbee, abi nɔa wo ŋu, eye susumedɔléle sesẽwo nadze wo dzi.

Ɣeyiɣi didi kae `(Trichotillomania)` nɔa anyi?

Togbɔ be seɖoƒe li na hã la, numekukuwo ɖee fia be amesiwo ŋu trichotillomania le la xɔa dɔlélea ƒe 22 le mamã dedie nu . Le go aɖewo me la, nɔnɔmea ate ŋu anye kuxi le eƒe agbemeŋkekewo katã me. Amewo hã ɖɔa nɔnɔmea be ``afãwo'' le esi siwo vaa eye wodzona le ɣeyiɣi aɖe megbe. Le nusianu me la, dɔlélea didi kaba kple edadae nye mɔ nyuitɔ si dzi nàto aɖo seɖoƒe na ɣeyiɣi didi si dɔlélea anɔ anyi kple alesi wògblẽa nu le wò agbe ŋu vevie.

Nukae nye nɔnɔme sia ƒe mɔkpɔkpɔ?

Nɔnɔme sia ƒe mɔkpɔkpɔ bliboa nɔ te ɖe ƒe si amesi ŋu dɔlélea le xɔ dzi. Vidzĩwo kple ɖevi suewoe kpɔa nu nyuitɔ kekeake ne wole trichotillomania , eye zi geɖe la, nɔnɔmea nu yina le eɖokui si.

Ke hã, ne ame le tsitsim – vevietɔ tso eƒe ɖevime ke la , nɔnɔmea dada ate ŋu asesẽ wu. Ƒã hafi trichotillomania nye kuxi si ate ŋu ade ame ƒe agbe afɔku me le eɖokui si. Ke hã, ŋusẽ si wòate ŋu akpɔ ɖe ame ƒe agbe dzi, vevietɔ eƒe susu ƒe lãmesẽ, ate ŋu anye nu sesẽ ŋutɔ. Eyata ele vevie ŋutɔ be woanya dɔlélea kaba eye woadze edada gɔme.

Aleke mawɔ aɖe afɔku sia dzi akpɔtɔ alo axe mɔ ɖe enu?

Trichotillomania nye susumedɔ, si fia be menye nusi woate ŋu axe mɔ na o . Eye fifia la, mɔ aɖeke meli si dzi woato aɖe afɔku si le eƒe xɔxɔ me dzi akpɔtɔ o.

Aleke malé be na ɖokuinye?

Ne trichotillomania le ŋuwò la, ele vevie be nàkpɔ ɖɔkta (alo ɖɔktawo) si xɔ hehe tɔxɛ eye nuteƒekpɔkpɔ le dɔlélea dada me. Woate ŋu aɖo aɖaŋu nyuitɔ kekeake na wò le nusi nàte ŋu awɔ be nàɖe ŋusẽ si nɔnɔmea kpɔna ɖe wò agbe dzi dzi akpɔtɔ.

Zi geɖe la, ɖɔktawo kafua nu siwo gbɔna:

• Ðo nyateƒe le nusiwo me tom nèle ŋu. Trichotillomania nye atikewɔwɔ me dɔléle si gblẽa nu le wò susu kple nuwɔna ŋu. Abe alesi nàyi ɖɔkta gbɔ ne wò alɔ alo afɔ gbã alo to me dɔléle le ŋuwò ene la, ele be nàyi ɖɔkta gbɔ hena susumedɔlélewo abe trichotillomania ene. Woate ŋu ada wò nɔnɔmea eye woakpe ɖe ŋuwò nàkpɔ seselelãme gbegblẽ ɖe sia ɖe si me tom nèle la gbɔ.
• Kpɔ wò ɖɔkta(wo) abe alesi wokafui ene. Esia le vevie ŋutɔ na atikewɔwɔ ƒe ɣeyiɣiwo kple susumedɔléle bubuwo ƒe ɣeyiɣiwo.
• Ne woŋlɔ atike na wò kpɔ la, noe abe alesi wogblɔe ene pɛpɛpɛ. Zi geɖe la, atikewo zazã ate ŋu akpe ɖe ŋuwò nàɖe zi neni alo alesi nèsena le ɖokuiwò me be yeahe yeƒe ɖa sesĩe dzi akpɔtɔ.

Ɣekaɣie wòle be mayi xɔ si me wowɔa dɔ kpata le (ER) me?

Ame siwo ŋu trichotillomania le siwo mia taɖa la le afɔku me be dɔgbo naxeZi geɖe la, mɔxenu siawo ate ŋu ahe kuxi sesẽwo vɛ, eye ɣeaɖewoɣi woate ŋu ade ame ƒe agbe afɔku me. Dzesi siwo gbɔna ate ŋu ado mo ɖa ne èxe mɔ, eye ne wole ŋuwò la, ele be nàƒo ka na wò ɖɔkta alo ayi kɔdzi:

• Wò aɖuɖɔ ƒe amadede trɔna zua amadede dzẽ alo yibɔ .
• Aɖuɖɔtoe kple ʋuʋudedi.
• Lolo dzi ɖeɖe kpɔtɔ si womeɖe o alo esi womele mɔ kpɔm na o .
• Aɖuɖɔtoe alo dɔmeɖui.
• Dɔgbo ƒe vevesese alo vevesese.

Mlɔeba la, nusi dzi nàɖo ŋkui (Take-Home Message) .

Trichotillomania, alo ɖa hehe ate ŋu akpɔ ŋusẽ gã aɖe ɖe wò susu ƒe lãmesẽ dzi. Zi geɖe la, ŋu kpea amesiwo ŋu dɔléle sia le eye wobua fɔ wo ɖokui ɖe eta. Ne trichotillomania le ŋuwò, alo nènya ame aɖe si xɔe la, ele vevie be nàɖo ŋku edzi be esia nye atikewɔwɔ eye be ɖa hehe sesẽ ŋutɔ be nàɖu edzi alo adzudzɔ le ɖokuiwò si.

Gake, ne èwɔ atike nyuitɔ la, àte ŋu aɖo seɖoƒe na ɣeyiɣi si nàhe wò ɖa alo atɔ tee kura. Ekema àte ŋu alé fɔ ɖe nusiwo le vevie na wò ŋutɔŋutɔ ŋu, eye màtsi dzi alo akpe ŋu na wò le wò ɖa kple dzedzeme ŋu o. Mègakpe fu wò ɖeka o, di atikewɔlawo ƒe aɖaŋuɖoɖo egbea.

` Trichotillomania, ɖa ƒe vuvu, ɖa hehe, susu ƒe lãmesẽ, OCD, TTM, ɖa ɖuɖu, trichophagia