Ðe wò ŋutɔ alo wò ƒomea me tɔ aɖe ŋlɔa nuwo be ɣeaɖewoɣia? Alo ɖe nèsena le ɖokuiwò me be yeƒe nuwɔna trɔ le mɔ si mèle mɔ kpɔm na o nua? Togbɔ be àsusu be nɔnɔme siawo nye nɔnɔme siwo sɔ siwo vaa ame ƒe tsitsi me hã la, ɣeaɖewoɣi la, esia ate ŋu anye nusi ŋu wòle be nàtsi dzi ɖo vie wu. Egbea míele nu ƒom tso dɔléle aɖe si nye ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie si ʋu ƒe sisi yi ahɔhɔ̃a me dzi ɖeɖe kpɔtɔ hena vɛ ŋu. Esiae míeyɔna le atikewɔwɔ me be (Vascular Dementia) .
Nukae Nye Ʋukawo ƒe Tagbɔdɔléle? Kpuie ko la,...
Kpuie ko la, Ʋukawo ƒe Tagbɔdɔléle nye dɔléle si dzɔna ne ʋuka siwo naa ʋu yia ahɔhɔ̃a me gblẽ eye ahɔhɔ̃a ƒe akpa aɖewo mexɔ ʋu si sɔ o . Abe alesi nènyae ene la, míaƒe ahɔhɔ̃ hã hiã ɔksidzin kple nunyiame be wòate ŋu awɔ dɔ nyuie. Wokpɔa esiawo tso ʋua me. Eyata ne ʋu ƒe sisi dzi ɖe kpɔtɔ la, ahɔhɔ̃menugbagbeviwo gblẽna. Nu gbegblẽ siae nana míaƒe susu ƒe dɔwɔwɔ, si fia be míaƒe tamebubu, ŋkuɖoɖonudzi, kple bubuawo me gblẽna. Nɔnɔme sia ate ŋu asẽ ale gbegbe be míate ŋu awɔ gbesiagbedɔwo o. Nusi koŋ gbɔ esia tsonae nye (Stroke) , si fia lãmetutudɔ.
Ʋukawo ƒe Tagbɔdɔ nye tagbɔdɔléle ƒomevi siwo bɔ wu le amesiwo xɔ wu ƒe 65. Numekuku aɖewo ɖee fia be amesiwo ŋu tagbɔdɔléle le dometɔ 5% va ɖo 10% koe ʋukawo ƒe tagbɔdɔléle le. Gake zi geɖe la, wokpɔnɛ kpe ɖe Alzheimer-dɔlélea ŋu . Le go sia me la, míeyɔnae be tagbɔdɔléle si wotsaka , si fia be nusiwo gbɔ tagbɔdɔléle tsona wu ɖeka.
Ðɔktawo zãa nya Vascular Cognitive Impairment (VCI ) ɣeaɖewoɣi ɖe Vascular Dementia teƒe elabena tɔtrɔ siwo vaa tamebubu me le ʋuka siawo ƒe gbegblẽ ta ate ŋu atso ŋkuɖoɖonudzi fafɛ dzi va ɖo tagbɔdɔléle sesẽ dzi (Mild Cognitive Impairment - MCI).
Ne wokpɔe be tagbɔdɔ le ŋuwò la, ate ŋu ase le ɖokuiwò me abe ɖe wò agbe trɔ kpata ene. Ðewohĩ mia kple wò ame veviwo mianɔ vɔvɔ̃m na nusi le ŋgɔ. Gake ɖo ŋku edzi be ʋukawo ƒe tagbɔdɔ gblẽa nu le amesiame ŋu le mɔ ɖeka nu o. Eyata, wɔ dɔ kple wò lãmesẽnyawo gbɔ kpɔha be nàxɔ mɔfiame eye nàƒo nu tso nusiwo nàkpɔ mɔ na le mɔzɔzɔ sia me ŋu.
Nukawoe nye dzesi siawo?
Fifia ɖewohĩ ànɔ eŋu bum be, ‘Enyo, ekema nukawoe nye ʋukawo ƒe tagbɔdɔléle ƒe dzesiwo?’ Le nyateƒe me la, dzesiawo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ. Ènya nusitae? Míaƒe ahɔhɔ̃ ƒe akpa vovovowo kpɔa nu vovovowo dzi. Eyata, dzesiawo toa vovo le ahɔhɔ̃a ƒe akpa si gblẽ kple alesi gbegbe wògblẽe nu.
Bu eŋu kpɔ ko, ɖewohĩ ame aɖewo ƒe ŋkuɖoɖonudzi medea ame dzi kura o . Ðewohĩ asesẽ na ame bubuwo be woazɔ eye woada asɔ . Ate ŋu asesẽ na ame aɖewo be woawɔ nyawo ahase wo gɔme ne wole nu ƒom (aphasia hã nye nɔnɔme sia tɔgbe).
Gakpe ɖe eŋu la, àte ŋu akpɔ nɔnɔme siwo gbɔna:
- Eva sesẽna be nàlé fɔ ɖe nane ŋu , awɔ ɖe mɔfiamewo dzi, abu tame le mɔ si me susu le nu, awɔ ɖoɖo ɖe nuwo ŋu, awɔ ɖoɖo, ahawu dɔa nu.
- Seselelãme ƒe tɔtrɔ . Ðewohĩ ɖeko nèléa blanui (abe blanuiléle ene), alo èdoa dziku bɔbɔe.
- Àte ŋu ade dzesi tɔtrɔ siwo va le amenyenye kple nuwɔna me . Ðewohĩ àse le ɖokuiwò me be yemenye ame si nènye tsã o.
- Ðekematsɔleme ate ŋu ava do mo ɖa.
- Tɔtɔ ate ŋu adzɔ, vevietɔ le zã me (si woyɔna hã be Sundown Syndrome).
- Ðewohĩ màte ŋu aɖu wò nukoko alo avifafa dzi le susu aɖeke ta o (woyɔa esia be Pseudobulbar Affect).
- Ate ŋu asesẽ be woaɖu aɖuɖɔ kple aɖuɖɔ dzi (woyɔa nɔnɔme sia be aɖuɖɔtoemetete).
- Ate ŋu asesẽ be woalé nu suewo alo awɔ dɔ sesẽwo, abe asi kple afɔ siwo le ʋuʋum ene.
- Alɔ̃dɔdɔ ƒe kuxiwo hã ate ŋu ado mo ɖa.
Nu vevitɔe nye be ne dzesi siawo le ŋuwò alo ame aɖe si nènya la, ele be nàkpɔ ɖɔkta godoo ahadi aɖaŋuɖoɖo.
Ðe nɔnɔme vovovowo li na esia hã?
Afɔɖeɖe aɖeke koŋ meli si dzi ʋukawo ƒe tagbɔdɔléle le o . Esia le alea elabena edzea ame sia ame dzi le mɔ vovovowo nu, eye dɔlélea yia edzi kabakaba le mɔ vovovowo nu. Enɔ te ɖe ahɔhɔ̃a ƒe akpa siwo ŋu wògblẽ nu le kple alesi gbegbe nu gblẽ le eŋu nu.
Zi geɖe la, dzesiawo doa mo ɖa vivivi le ƒe geɖe megbe. Gake le ʋusɔgbɔdɔ sesẽ aɖe megbe la, dzesiwo ate ŋu adze kpata. Ɣeaɖewoɣi la, adze abe ɖe dzesiawo nyona ɖe edzi hena ɣeyiɣi kpui aɖe ene. Gake ne ʋusɔgbɔdɔ geɖe wu le ŋuwò la, wò nɔnɔmea ate ŋu agblẽ ɖe edzi.
Ne ʋukawo ƒe tagbɔdɔléle kple tagbɔdɔléle ƒomevi bubu, abe Alzheimer ƒe dɔléle ene, nɔa anyi ɖekae gɔ̃ hã la, alesi dzesiawo dzenae ate ŋu ato vovo.
Nukatae esia le dzɔdzɔm? Nukawoe nye susu siwo tae?
Nu vevitɔ si gbɔ ʋukawo ƒe tagbɔdɔléle tsoe nye ʋuka siwo le ahɔhɔ̃a me ƒe gbegblẽ, alo ʋu ƒe sisi yi ahɔhɔ̃a me ƒe xexe keŋkeŋ alo eƒe akpa aɖe . Ne ʋu ƒe sisi dzi ɖe kpɔtɔ alea la, ahɔhɔ̃a ƒe akpa aɖewo mexɔa ɔksidzin kple nunyiame siwo wohiã o. Woawo manɔmee la, ahɔhɔ̃menugbagbeviwo dzea kuku gɔme.
Nu vevi siwo gbɔ Vascular Dementia tsona dometɔ aɖewoe nye:
- Atherosclerosis nye ʋuka siwo le ahɔhɔ̃a me ƒe sesẽ alo woƒe tsitsi . Esia ate ŋu akpɔ ŋusẽ ɖe ʋuka sue siwo naa ʋu yia ahɔhɔ̃a me hã dzi. Woyɔa nɔnɔme sia be ʋusɔgbɔdɔ si me ʋu sina tona .
- Ʋuka aɖe gbãna eye ʋu dona le ahɔhɔ̃a me. Le kpɔɖeŋu me, nɔnɔme aɖe si woyɔna be Hemorrhagic Stroke .
Nukawoe nye afɔku siwo le eme?
Afɔku aɖewo li siwo ate ŋu ana ʋuka siawo nagblẽ eye ʋukawo ƒe tagbɔdɔ nadze ame dzi. Woawoe nye:
- Woyɔa esia be dzitodzito ƒe ʋuʋu (Afib).
- Suklidɔ .
- Dzidɔ .
- Ʋusɔgbɔdɔ (Hypertension).
- Lãmetsi si sɔ gbɔ ɖe ʋu me ((Hyperlipidemia)).
- Esi wòxɔ ʋusɔgbɔdɔ zi ɖeka alo esi wu nenema va yi ta .
- Ƒe si le dzidzim ɖe edzi , vevietɔ na amesiwo xɔ wu ƒe 60.
- Sigaretnono .
Ðe Ʋukawo ƒe Tagbɔdɔléle ƒomevi vovovowo lia?
Ẽ, ɖɔktawo zãa nya vovovowo tsɔ ɖɔa ʋukawo ƒe tagbɔdɔ, le ʋuka siwo ŋu dɔlélea le ƒe xexlẽme kple ƒomevi, kple alesi dzesiawo dzenae nu. Wo dometɔ aɖewoe nye:
- (Post-stroke Dementia): Esiae nye ɣeyiɣi si me ʋukawo ƒe tagbɔdɔ ate ŋu adze ame dzi le ʋusɔgbɔdɔ megbe. Esiae nye esime ahɔhɔ̃meka si kpɔa eƒe tamebubudɔ siwo wu ɖeka dzi la gblẽ le ʋusɔgbɔdɔa ta. Gbegbɔgblɔ ƒe kuxiwo kple ŋkuɖoɖonudzi ƒe kuxiwo bɔ. Gake dzesiawo nɔ te ɖe ahɔhɔ̃a ƒe akpa si dzi ʋusɔgbɔdɔa gblẽ nu le dzi. Ele be tamebubu ƒe kuxi siawo nado le ʋusɔgbɔdɔa megbe teti alo le ɣleti ade me, eye mele be woƒe lãme nasẽ o, hafi ɖɔktawo natsɔ esia ade hatsotso me be (Post-stroke Dementia).
- (Multi-infarct Dementia): "Infarct" nye nu ɖeka kple (Stroke). Eyata (Multi-infarct) fia be (Strokes) geɖe kpɔa ŋusẽ ɖe ʋu ƒe sisi yi ahɔhɔ̃a ƒe akpa vovovowo dzi. Dzesi siwo esiawo (Strokes) hena vɛ la dzena zi geɖe ne wole dzɔdzɔm. Eyata tɔtrɔ siwo vaa tamebubu ŋutete me la vaa vivivi (si fia be nɔnɔmea gagblẽna ɖe edzi zi ɖeka le ɣeyiɣi aɖe megbe).
- (Binswanger Disease) (Subcortical Vascular Dementia): Esia tsoa ʋuka sue siwo le ahɔhɔ̃a ƒe nu ɣi bliboa me ƒe ʋuʋu le ʋukawo ƒe ʋuʋu ta le ɣeyiɣi aɖe megbe gbɔ. Dzesiawo medzena kpata o, ke boŋ wova doa mo ɖa vivivi le ɣeyiɣi aɖe megbe.
- Tagbɔdɔléle si Tsaka: Ne tagbɔdɔléle ƒe dzesiwo tso nusiwo wu ɖeka gbɔ la, ɖɔktawo yɔnɛ be Tagbɔdɔléle si Tsaka. Nusiwo wokpɔna kple Ʋukawo ƒe Tagbɔdɔléle si bɔ wue nye Alzheimer ƒe dɔléle. Gake ate ŋu adzɔ kple Neurodegenerative nɔnɔme bubuwo hã.
Ðe esia nye nusi dzɔ tso dzidzimewo mea?
Menye domenyiŋusẽfianu gbɔe ʋukawo ƒe tagbɔdɔléle tso tẽ o . Ke hã, nɔnɔme aɖewo siwo henɛ vɛ, abe ʋusɔgbɔdɔ kple dzidɔ ene, ate ŋu aƒu du le ƒomewo me.
Gake Vascular Dementia ƒomevi eve siwo mebɔ kura o li, siwo tsoa ʋusɔgbɔdɔ geɖe siwo tso tɔtrɔ (si woyɔna be domenyiŋusẽfianu ƒe tɔtrɔ) gbɔ le domenyiŋusẽfianu aɖewo me gbɔ. Ʋuka sue siwo le ahɔhɔ̃a ƒe nu ɣia me koŋue nusiawo evea siaa gblẽa nu le. Woawoe nye:
- (CADASIL): .Esia ƒe ŋkɔ bliboae nye (Cerebral Autosomal Dominant Arteriopathy with Subcortical Infarcts kple Leukoencephalopathy). (CADASIL) dzɔna ne dzilawo dometɔ ɖeka xɔ nɔnɔme sia, eye ɖevia nyi eƒe dome ((Autosomal Dominant Inheritance) Woyɔa esia). Dzesi tɔxɛ siwo le (CADASIL) ŋue nye taɖuame kple ʋusɔgbɔdɔ si gbugbɔna.
- (CARASIL): Esia ƒe ŋkɔ bliboae nye (Cerebral Autosomal Recessive Arteriopathy with Subcortical Infarcts kple Leukoencephalopathy). Be (CARASIL) nadzɔ la, ele be dzila evea siaa nanye nɔnɔme sia tsɔlawo, eye ɖevia anyi eƒe dome ((Autosomal Recessive Inheritance)). (CARASIL) ƒe dzesi siwo bɔ wue nye afɔwo ƒe sesẽ kple azɔlizɔzɔ sesẽ.
Aleke tututu nèwɔ de dzesi esia?
Be nàka ɖe edzi be ʋukawo ƒe tagbɔdɔ le ŋuwò la, ele be eŋutinunyala bibi aɖe nado wò kpɔ . Elabena tagbɔdɔ ƒomevi geɖewo li, eye esia ƒe dzesiwo ate ŋu asɔ kple dɔléle bubuwo ƒe dzesiwo.
Wò ɖɔkta awɔ nusiawo:
- Mele biabiam be aleke wò dzesiawo va dzɔ hã.
- Bia nu tso wò dɔléle siwo nèkpɔ va yi ŋu.
- Woalé ŋku ɖe atike siwo nèzãna fifia ŋu, elabena atike aɖewo ate ŋu ahe dzesi siwo le abe tagbɔdɔléle ene vɛ.
- Bia nya tso dɔléle siwo le wò ƒomea me ŋu.
Le ema megbe la, ɖewohĩ woaɖo aɖaŋu na wò be nàwɔ dodokpɔ vovovo geɖe. Esiawo ate ŋu anye ʋudodokpɔ, ahɔhɔ̃mekadodowo, kple ahɔhɔ̃a ƒe dɔwɔwɔ dodokpɔ. Ahiã be nàkpɔ tagbɔdɔléle ŋuti nunyala bibiwo hã, abe ahɔhɔ̃ŋutinunyalawo kple ame tsitsiwo ƒe dɔdalawo ene, hafi woakpɔ dɔlélea.
Ʋu/aɖuɖɔ dodokpɔ (Nudokpɔƒe dodokpɔwo) .
Wozãa ʋudodokpɔ tsɔ léa ŋku ɖe nɔnɔme bubu siwo le tagbɔdɔléle ƒe dzesiwo hem vɛ ŋu, abe dɔlékuiwo, dɔdzẽ le ŋutilã me, ʋumenugbagbeviɣidɔ, kple vitamin B12 ƒe anyimanɔmanɔ (vevietɔ vitamin B12) ene.
Ɣeaɖewoɣi la, ɖɔktawo wɔa aklã ƒe pɔmpi tsɔ doa ahɔhɔ̃meka me tsi (CSF) kpɔna be nɔnɔme aɖewo abe dɔlélenutsiŋutete ƒe nɔnɔmewo kple ahɔhɔ̃mekawo ƒe dɔmawɔmawɔ nyuie ene hã.
Ahɔhɔ̃ ƒe nɔnɔmetatawo dodokpɔ
Wò ɖɔkta ate ŋu adɔ be woawɔ ahɔhɔ̃mekawo abe esiawo ene:
- (Computed Tomography - CT) kple (Magnetic Resonance Imaging - MRI): Dodokpɔ siawo (Scan) dia nuwo abe ʋusɔgbɔdɔ, ʋu ƒe dodo, dɔdzẽ, alo tsi si ƒo ƒu ɖe ahɔhɔ̃a me ene. Ðɔktawo dina be yewoawɔ (MRI) dodokpɔ akpɔe ɖa be (Vascular Dementia) li hã.
- (Amyloid PET-dɔdamɔnu):Esia nye PET scan ƒomevi tɔxɛ aɖe. Edia protein aɖe si woyɔna be amyloid si le ahɔhɔ̃a me le mɔ si mesɔ o nu. Esia nye nusi wokpɔna zi geɖe le Alzheimer-dɔlélea me. Ðɔktawo kafua dodokpɔ sia ɣeaɖewoɣi ne wosusu be Alzheimer-dɔléle le ŋuwò.
Ahɔhɔ̃mekawo ƒe susuŋutinunya dodokpɔ
Le dodokpɔ sia me la, wò ɖɔkta azã dodokpɔ siwo woŋlɔ kple kɔmpiuta dzi atsɔ alé ŋku ɖe wò susuŋutetewo ŋu. Esiawo dometɔ aɖewoe nye:
- Kuxiwo gbɔ kpɔkpɔ ƒe ŋutete.
- Nusɔsrɔ̃ ƒe ŋutete.
- Nyametsotsowɔwɔ ƒe ŋutete.
- Ŋkuɖodziŋusẽ.
- Ðoɖowɔwɔ ƒe ŋutete.
- Ŋutete si le ame si be wòabu tame le mɔ si me susu le nu.
- Gbegbɔgblɔ ƒe ŋutete.
Susuŋutinunyala siwo wona hehee etɔxɛe (siwo woyɔna be Neuropsychologists) léa ŋku ɖe dodokpɔ siawo me tsonu ŋu eye wodzea agbagba be yewoase ƒomedodo si le wò ahɔhɔ̃ ƒe lãmesẽ kple wò tamebubu ŋutete (si woyɔna be Cognition) dome gɔme nyuie wu.
Aleke woawɔ aɖo kpe Ʋukawo ƒe Tagbɔdɔléle dzi?
Ðɔktawo zãa dzidzenu siawo tsɔ dea dzesi Vascular Dementia:
- Ele be woado ahɔhɔ̃mekawo ƒe susuŋutinunya kpɔ be woatsɔ aɖo kpe edzi nenye be tagbɔdɔ alo MCI le eme.
- Ele be kpeɖodzi nanɔ ahɔhɔ̃mekadodo (zi geɖe la, MRI) me be èxɔ ʋusɔgbɔdɔ nyitsɔ laa, alo be ʋukawo ƒe tɔtrɔ bubuwo le wò ahɔhɔ̃ me siwo sɔ kple wò susu ƒe kuxiwo.
- Ele be kpeɖodzi nanɔ anyi be nu bubu aɖeke meli si na tamebubu ŋutete dzi ɖe kpɔtɔ o.
Dzesi siawoe nye esiwo ate ŋu aɖee afia wu be ʋukawo ƒe gbegblẽ gbɔe Sidzedze ƒe Dɔmawɔmawɔ nyuie (MCI) alo tagbɔdɔléle tsona ke menye nu bubu aɖeke gbɔ o.
Nukawoe nye atike siwo wozãna na esia?
Nublanuitɔe la, atike aɖeke meli na ʋukawo ƒe tagbɔdɔ o. Ne ahɔhɔ̃a nya gblẽ ko la, esesẽna be woagbugbɔe aɖo anyi bliboe. Ke boŋ taɖodzinu vevitɔ si le ʋukawo ƒe tagbɔdɔléle dada ŋue nye be woaɖu afɔkuwo dzi eye woatɔ te nusiwo agblẽ le ame ŋu bubuwo alo woaɖe wo dzi akpɔtɔ . Ekpena ɖe amewo ŋu hã be woanɔ te ɖe kuxi sesẽ siwo ahɔhɔ̃a ƒe gbegblẽ hena vɛ nu eye wokpɔa mɔ yeye siwo dzi woato awɔ nuwo.
Atikewo zazã
To vovo na Alzheimer ƒe dɔlélea la, atike aɖeke meli si dzi FDA da asi ɖo koŋ na Ʋukawo ƒe Tagbɔdɔléle o. Gake ɖɔktawo ate ŋu aŋlɔ atike siwo woyɔna be Cholinesterase Inhibitors for Vascular Dementia. Numekukuwo ɖee fia be nusiawo ate ŋu ana ʋu nayi ahɔhɔ̃a me nadzi ɖe edzi eye wòana tamebubu ƒe ŋutete nanyo ɖe edzi.
Memantine nye atike bubu si dzi woda asi ɖo na Alzheimer ƒe dɔlélea eye ate ŋu akpe ɖe ʋukawo ƒe tagbɔdɔ hã ŋu.
Wò ɖɔkta ate ŋu aŋlɔ atike bubuwo hã na wò be wòatsɔ aɖu nusiwo ate ŋu ana nàxɔ ʋusɔgbɔdɔ dzi. Le kpɔɖeŋu me, atike siwo wozãna na ʋusɔgbɔdɔ, ʋumemi, kple suklidɔ.
Gbugbɔgaɖɔɖo kple belélename ŋuti ɖoɖowɔwɔ do ŋgɔ
Ðewohĩ ahiã be nàwɔ dɔ kple eŋutinunyala vovovowo be woakpɔ wò Ʋukawo ƒe Tagbɔdɔléle ƒe dzesiwo gbɔ. Le kpɔɖeŋu me, kamededeŋutinunyalawo kple dɔdamɔnufialawo ate ŋu akpe ɖe ŋuwò nàna wò ŋutilãmeŋutetewo nanyo ɖe edzi eye nàdi mɔ yeye siwo dzi nàto awɔ gbesiagbedɔwo. Nuƒoƒo kple gbegbɔgblɔ ŋuti dɔdala ate ŋu akpe ɖe ŋuwò nàsrɔ̃ mɔ bubu siwo dzi nàto aƒo nu, ami nu, ahaɖo dze.
Eŋutinunyala bubu siwo ate ŋu akpe ɖe ŋuwòe nye:
- Modzakaɖedɔdalawo.
- Nuɖuɖuŋutinunyala siwo woŋlɔ ŋkɔ na.
- Susuŋutinunyalawo alo tagbɔdɔdalawo.
- Hadomegbenɔnɔ ŋuti dɔwɔla siwo le atikewɔƒewo.
- Ame tsitsiwo dzi kpɔkpɔ dzikpɔlawo.
Eŋutinunyala bibi siawo wɔa dɔ kpli wò kple wò lɔlɔ̃tɔwo be woakpɔ egbɔ be wokpɔ beléle si sɔ ɖe wò nuhiahiãwo kple taɖodzinuwo nu ɣesiaɣi. Woɖoa aɖaŋu na wò kple wò ƒomea hã le ɖoɖowɔwɔ ɖe beléle na wò le etsɔme ŋu, si me ganyawo kple lãmesẽnyawo ŋuti nyametsotsowo hã le. Woate ŋu aɖo amewo ɖe dɔnɔdzikpɔƒe si naa dɔlélea nu sẽ alo dɔnɔdzikpɔƒe hã ne nɔnɔmea nu sẽ.
Ðe mɔ aɖe li si dzi míato aƒo asa na esia?
Afɔku aɖewo li siwo ate ŋu agblẽ nu le nɔnɔme sia ŋu, abe ƒe si nèxɔ alo domenyiŋusẽfianu ene, siwo màte ŋu atrɔ o. Ke hã, afɔku bubu geɖewo li siwo dzi nàte ŋu aɖu atsɔ adze agbagba axe mɔ ɖe nɔnɔme sia nu - vevietɔ esiwo gblẽa nu le wò ʋukawo ŋu. Afɔɖeɖe aɖewo siwo nàte ŋu awɔe nye esi:
- Na wò ʋu ƒe sisi, ʋumemi, kple sukli (glucose) ƒe agbɔsɔsɔme nanɔ lãmesẽ me . Esia bia be nàwɔ dɔ kple wò ɖɔkta kplikplikpli.
- Lé kpekpeme si sɔ na ɖokuiwò.
- De kame edziedzi . Dze agbagba nàwɔe miniti 30 ya teti gbesiagbe.
- Ƒo nuɖuɖu si naa dzidɔ , abe Mediterranea-nuɖuɖu alo DASH nuɖuɖu ene.
- Dzudzɔ atamanono .
- Ðe ahanono dzi kpɔtɔ .
- Ðu wò nuteɖeamedzi dzi .
- Yi ɖado wo kpɔ edziedzi eye nàno atike siwo woŋlɔ na wò abe alesi wogblɔe ene pɛpɛpɛ.
Ʋukawo ƒe tagbɔdɔ to vovo na tagbɔdɔléle ƒomevi akpa gãtɔ le esi woate ŋu axe mɔ ɖe enu akpa gãtɔ ta . Ne afɔku siawo dometɔ aɖe le ŋuwò la, ƒo nu kple wò ɖɔkta tso nusi nàte ŋu awɔ atsɔ akpɔ wo gbɔe ŋu.
Nukae nàte ŋu akpɔ mɔ na ne èle agbe kple nɔnɔme sia?
Vascular Dementia ate ŋu agblẽ ɖe edzi le ɣeyiɣi aɖe megbe. Tɔtrɔ siawo ate ŋu adzɔ kpata alo vivivi. Amesiame ƒe mɔzɔzɔ to vovo. Atikewɔwɔ ate ŋu akpe ɖe ame ŋu wòaɖu dɔlélea ƒe ŋgɔyiyi dzi. Mia kple wò ɖɔkta mi katã miawɔ atikewɔwɔ ƒe ɖoɖo nyuitɔ kekeake na miaƒe dzesiwo kple afisi dɔlélea le.
Di kpekpeɖeŋu tso wò lɔlɔ̃tɔwo gbɔ le ɣeyiɣi sia me. Miate ŋu awɔ ɖoɖo ɖekae si ade bubu miaƒe agbenɔnɔ ƒe nyonyome kple miaƒe didiwo ŋu ne tagbɔdɔléle le edzi yim.
Ɣeyiɣi didi kae wò ɖeka nàte ŋu awɔ wò dɔa?
Ame si ŋu ʋukawo ƒe tagbɔdɔ le ate ŋu ahiã kpekpeɖeŋu le nu siwo wòwɔna gbesiagbe la dometɔ aɖewo me. Le kpɔɖeŋu me, atikewo dzi kpɔkpɔ, fewo xexe, kple nuɖuɖu dzadzraɖo. Ðewohĩ wò lɔlɔ̃tɔ si ŋu nɔnɔme sia le ate ŋu awɔ nu geɖe le eɖokui si. Gake le ŋutete siwo ŋu wògblẽ nu le nu la, ɖewohĩ manɔ dedie be woawo ɖeɖe nanɔ agbe o. Ame aɖewo siwo ŋu ʋukawo ƒe tagbɔdɔ le ate ŋu ahiã beléle tɔxɛ geɖe wu tso dɔwɔƒe siwo bi ɖe amesiwo ŋu tagbɔdɔléle le dzi kpɔkpɔ me.
Aleke agbenɔƒe le?
Alesi dɔlélea nu sẽe dzie ame si ŋu dɔléle sia le ƒe agbenɔƒe anɔ. Vascular Dementia ƒe sesẽme le vovovo, eye wòdzea amesiame dzi le mɔ vovovowo nu.
Ame siwo ŋu ʋukawo ƒe tagbɔdɔléle le la ƒe agbenɔƒe nɔa kpuie wu amesiwo ŋu Alzheimer-dɔlélea le. Esia le alea elabena amesiwo ŋu ʋukawo ƒe tagbɔdɔléle le ate ŋu aku le ʋusɔgbɔdɔ alo dzidɔ ta wu tagbɔdɔléle ŋutɔ.
Nukawoe nye nuwuɣia ƒe dzesiwo?
Esesẽ be woagblɔ nusiwo tututu nye ʋukawo ƒe tagbɔdɔléle ƒe dzesi mamlɛawo. Eɖea vi wu ɣeaɖewoɣi be nàbu alesi tagbɔdɔléle gblẽ nu le wò lɔlɔ̃tɔ bliboa ŋui ŋu. Kaka tagbɔdɔ nawu enu la, agblẽ nu le wò lɔlɔ̃tɔa ƒe agbenɔnɔ ƒe akpa geɖe ŋu vevie. Woahiã ɣeyiɣiawo katã ƒe beléle kple kpekpeɖeŋu.
Dzesi siwo dzena le megbe alo esiwo dzena le eƒe nuwuwu ate ŋu anye:
- Ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie.
- Lãmesẽkuxi siwo wɔnɛ be manya wɔ be woawɔ gbesiagbedɔwo abe nuɖuɖu, tsilele, kple awudodo kpekpeɖeŋu manɔmee o .
- Gbegbɔgblɔ ƒe ŋutete si bu keŋkeŋ kloe.
- Blanuiléle, ɖekematsɔleme ɖe naneke ŋu ((Apathy)).
- Susumenuwo kple susumenuwo .
- Dzimaɖitsitsi, dzikudodo, alo zitɔtɔ.
Wò lɔlɔ̃tɔa ƒe atikewɔlawo ƒe ƒuƒoƒo, dɔnɔdzikpɔla si kpɔa dɔnɔ siwo ŋu dɔléle sesẽwo gbɔ le, alo dɔnɔdzikpɔƒe si kpɔa dɔnɔwo gbɔe nye ame nyuitɔ kekeake siwo nàbia tso ɣeyiɣi siwo woɖo ɖi ŋu. Woate ŋu agblɔ dzesi siwo nàdi na wò, ale be nàte ŋu akpɔ nusi nàkpɔ mɔ na ƒe susu si me kɔ.
Ɣekaɣie wòle be makpɔ ɖɔkta?
Ne wò alo wò dzikpɔla de dzesii be wò dzesiwo le sesẽm ɖe edzi, alo ne dzesi yeyewo do la, kpɔ egbɔ be yeyi ɖɔkta gbɔ.Wò ɖɔkta alo lãmesẽnyawo gbɔ kpɔha ada tɔtrɔ ɖesiaɖe kpɔ eye woawɔ asitɔtrɔ le wò atikewɔwɔ ƒe ɖoɖoa ŋu ne ehiã.
Ne Vascular Dementia le ŋuwò alo wò lɔlɔ̃tɔ aɖe ŋu la, ɖo ŋku edzi be menye wò ɖeka koe o. Tagbɔdɔléle ƒomevi aɖe gblẽ nu le amesiame kloe ŋu ɣeaɖeɣi. Ne ènya dɔléle si ŋu nèle la naa ɣeyiɣi wò kple wò ƒomea be miadzra ɖo ahawɔ ɖoɖo ɖe etsɔme ŋu. Àte ŋu asrɔ̃ nu tso beléle si ƒomevi nàhiã kple afisi nàdi be yeaxɔ beléle ma le ŋu. Wò lãmesẽnyawo gbɔ kpɔha bliboa le klalo be yewoakpe ɖe ŋuwò.
Nu Vevitɔ Kekeake - Take-Home Message
Enyo, eyata, le nusi ŋu míeƒo nu tsoe (Vascular Dementia) nu la, nu vevi siwo dzi wòle be nàɖo ŋkui dometɔ aɖewoe nye esi:
- Ʋukawo ƒe Tagbɔdɔléle nye nɔnɔme si me ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ dzɔna le ʋu ƒe sisi yi ahɔhɔ̃a me dzi ɖeɖe kpɔtɔ ta .
- Nusi koŋ gbɔ esia tsonae nye ʋukawo ƒe gbegblẽ, abe ʋusɔgbɔdɔ ene .
- Dzesiawo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ . Ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ, azɔlizɔzɔ sesẽ, kple agbenɔnɔ ƒe tɔtrɔ bɔ.
- Togbɔ be womate ŋu adae keŋkeŋ o hã la, woate ŋu aɖu dɔlélea ƒe ŋgɔyiyi dzi to afɔku siwo le eme dzi ɖuɖu me .
- Ele vevie ŋutɔ be woaɖu nuwo abe ʋusɔgbɔdɔ, suklidɔ, ʋumemi ƒe agbɔsɔsɔ, kple atamanono dzi.
- Ne dzesiwo le ŋuwò la, ele vevie be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo enumake .
- Menye wò ɖeka koe o, àte ŋu axɔ kpekpeɖeŋu kple beléle nyuitɔ .
Mele mɔ kpɔm be nyatakaka sia aɖe vi na wò. Nɔ lãmesẽ me!
` Ʋukawo ƒe tagbɔdɔ, ŋkuɖoɖonudzi ƒe bu, ahɔhɔ̃ me ʋu ƒe sisi, lãmetutudɔ, tagbɔdɔ, ame tsitsiwo ƒe lãmesẽ, ahɔhɔ̃medɔlélewo











💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment