Ðe nèfɔ le ŋdi me eye nèkpɔ taɖa ƒe ka aɖewo le wò akɔtaɖonu dzi alo le wò akɔtaɖonu me le tsilele vɔ megbe kpɔa? Èbia ɖokuiwò kpɔ be, "Oo nye, ɖe nye taɖa katã abua?"? Le nyateƒe me la, esia nye kuxi si le ame geɖe ŋu. Le ame aɖewo gome la, ɖa ƒe ka ʋɛ aɖewo ƒe gege menye nya gã aɖeke o. Gake le ame bubuwo gome la, ɖa si le tsɛ vie gɔ̃ hã nye nya gã aɖe. Eyata egbea, mina míaƒo nu tso ɖa ƒe vuvu, alo ɖa ƒe vuvu le goawo katã me ŋu.
Na míakpɔe ɖa gbã, nukae nye taɖa sia?
Kpuie ko la, taɖa le míaƒe ŋutilã ƒe akpa sia akpa kloe, negbe teƒewo abe míaƒe asibidɛwo, afɔkpodziwo, ŋkumeɖobolowo, kple akɔtawo ene koe mele eme o. Gake taɖa aɖewo le nyuie ale gbegbe be míete ŋu kpɔa wo o.
Protein aɖe si woyɔna be ‘Keratin’ ye wotsɔ wɔa taɖa siawoe. Wowɔa wo le lãkusi suesuesue siwo le míaƒe ŋutigbalẽ me me. Wole abe dɔwɔƒe suewo ene. Esi lãmenugbagbevi siawo le ɖa ƒe lãmenugbagbevi yeyewo wɔm la, wotua lãmenugbagbevi xoxowo doa goe yia ŋutigbalẽa ƒe anyime. Le nyateƒe me la, ɖa si nèkpɔ la nye keratin lãmenugbagbevi kuku siwo do ƒome kple wo nɔewo ƒe kɔsɔkɔsɔ.
Ame tsitsi aɖe ƒe taɖawo ade 100,000 va ɖo 150,000 le mama dedie nu. Enye nusi sɔ be taɖa siwo ade 100 naɖe le ame ŋu gbesiagbe. Eyata mehiã be nàtsi dzi ɖe taɖa ʋɛ aɖewo siwo le wò kɔme ŋu o.
Le ɣeyiɣi ɖesiaɖe me la, taɖa si le wò ta ƒe 90% le tsitsim. Taɖa ɖesiaɖe kple eƒe agbenɔnɔ ƒe ɖoɖo tɔxɛ. Woma tsatsam sia ɖe akpa vevi etɔ̃ me.
- Anagen ƒe Akpa: Esiae nye ɣeyiɣi si me ɖa ƒe lãkusi le tsitsim vevie. Zi geɖe la, ɣeyiɣi sia ate ŋu axɔ tso ƒe eve va ɖo enyi.
- Catagen phase: Esia nye afɔɖeɖe si me ɖa ƒe tsitsi tɔ eye wògena ɖe tɔtrɔ ƒe akpa aɖe me. Exɔa abe kwasiɖa eve va ɖo etɔ̃ ene.
- Telogen ƒe akpa: Esiae nye gbɔɖeme ƒe akpa. Enɔa anyi abe ɣleti eve va ɖo etɔ̃ ene. Le akpa sia ƒe nuwuwu la, taɖaa gena, eye taɖa yeye aɖe dzea tsitsi gɔme tso lãkusi ma ke me. Eye aleae tsatsam la gadzea egɔme ake.
Ne míele tsitsim la, ale si míaƒe ɖa le tsitsim la dzi ɖena kpɔtɔna vivivi. Enye nusi le dzɔdzɔme nu ŋutɔ.
Nukawoe nye ɖa ƒe vuvu ƒomevi veviwo?
Taɖa ƒe ŋeŋe ƒomevi vovovowo li, alo woyɔnɛ le atikewɔwɔ me be ɖa ƒe ŋeŋe . Mina míalé ŋku ɖe ƒomevi vevi ʋɛ aɖewo ŋu.
| Taɖa ƒe ƒomevi | Kpuie ko la, nusiae dzɔna. |
|---|---|
| Le tsitsi ta (Involutional Alopecia) . | Le dzɔdzɔme nu la, ɖa ƒuna ne míele tsitsim. Taɖa geɖe wu yia gbɔɖemeɣia. |
| Androgenic Alopecia ƒe dɔléle | Esia nye domenyiŋusẽfianu ƒe nɔnɔme si dzea ŋutsuwo kple nyɔnuwo siaa dzi. Ŋutsuwo kpɔa ta ɖa le woƒe ŋgonu ƒe axawo kple woƒe ta ƒe fiakuku ŋu. Nyɔnuwo kpɔa taɖa tsɛ ŋutɔ le woƒe ta ƒe tagbɔ. |
| Alopecia Areata ƒe dɔléle | Edzea egɔme kpata. Ŋutilã ƒe dɔlélenutsiŋutete dzea taɖawo dzi vodadatɔe, si wɔnɛ be taɖawo gena ɖe gota le teƒe vovovowo. Ate ŋu adzɔ le ɖa kple ŋkume hã. |
| Le ŋutilã alo susu me nuteɖeamedzi ta (Telogen Effluvium) . | Taɖa ƒe vuvu kpata, abe dɔléle sesẽ aɖe, vidzidzi, amekoko, alo nuteɖeamedzi si gbɔ eme ene, dzɔna le dɔa wɔwɔ vɔ megbe ɣleti ʋɛ aɖewo. Esia nye ɣeyiɣi kpui aɖe ƒe nu. |
| Le ɖa hehe sesĩe ta (Traction Alopecia) . | Nuwo abe wò ɖa ƒoƒo sesĩe akpa, etsɔtsɔ de sɔ ƒe asike me, kple lãgbalẽgolowo zazã ate ŋu agblẽ nu le ɖa ƒe ƒuƒuwo ŋu eye wòana ɖa navu tegbee. |
| Scarring Alopecia ƒe dɔléle | Ŋutilã me dɔlékuiwo (e.g. folliculitis) alo dɔléle bubuwo (e.g. lupus) ate ŋu ana abi nanɔ ŋutigbalẽa ŋu, si agblẽ ɖa siwo le teƒe mawo tegbee. |
Nukawoe nana taɖa vuvu?
Ðɔktawo gɔ̃ hã mate ŋu agblɔ nusita ame aɖewo ƒe taɖa tsina kabakaba eye bubuwo hã nɔa kpuie o. Gake wode dzesi susu vevi geɖe siwo tae wòle alea ɖo.
- Lãmetsiŋusẽwo: Ne lãmetsiŋusẽwo, abe ŋutsuwo ƒe lãmetsiŋusẽwo (androgens) ene, ƒe masɔmasɔ ate ŋu ana ɖa navuvu. Lãmetsiŋusẽ ƒe kuxiwo hã nye nu vevi aɖe si gbɔ wòtsona.
- Domenyiŋusẽfianu:Domenyiŋusẽfianu siwo ƒe dome nènyi tso dawò kple fofowò gbɔe kpɔa afɔku si le domenyiŋusẽfianu ƒe taɖa me.
- Nuteɖeamedzi, dɔléle, kple vidzidzi: Esiawo nye ɣeyiɣi siwo me ŋutilãa kpɔa tɔtrɔ gãwo eye ɖa ate ŋu agbã hena ɣeyiɣi aɖe.
- Atike aɖewo: Kansa ƒe atikewo zazã, ʋumenugbagbeviɣitikewo, kple ʋusɔgbɔdɔtike aɖewo ate ŋu ana ɖa navu hena ɣeyiɣi aɖe. Mègadzudzɔ wò atikewo nono wò ɖɔkta ƒe aɖaŋuɖoɖo manɔmee gbeɖe o.
- Nunyiame ƒe veve: Taɖa ƒe vuvu dzina ɖe edzi ne nunyiame aɖeke mele ŋutilãa me o, vevietɔ iron, zinc, biotin, kple protein .
- Taɖa dzi kpɔkpɔ: Taɖa ƒe blɔ, amadede, kple perming enuenu ate ŋu ana ɖa nagbɔdzɔ eye wòana wòagbã. Menyo hã be nàbla wò ɖa nyuie o.
Aleke woawɔ anya ɖa ƒe ŋeŋe nyuie? (Dɔléle ƒe dzesi) .
Nu nyuitɔ si nàwɔ ne èsusu be yeƒe taɖa le ŋeŋem enye be nàyi ɖɔkta gbɔ . Ŋutilãŋutinunyala nyo ŋutɔ. Ate ŋu akpe ɖe ŋuwò nànya nusi tututu gbɔ kuxia tso.
Ðɔktaa ate ŋu awɔ nu siwo gbɔna:
- Woabia wò atikewɔwɔ ŋutinya kple ƒomea ŋuti nyatakakawo be: Ðe taɖa le wò ƒomea me, atike kawoe nèzãna, kple nenye be dɔléle sesẽ aɖewo dze dziwò nyitsɔ laa?
- Taɖua me dzodzro: Woléa ŋku ɖe taɖua ŋu be ebiã, dɔléle ƒe dzesiwo le eŋu, eye abi le eŋu hã.
- Ʋudodokpɔ: Woate ŋu awɔ ʋudodokpɔ na wò be woatsɔ akpɔ nuwo abe wò iron ƒe agbɔsɔsɔ, thyroid hormone ƒe agbɔsɔsɔ, kple vitamin D ene.
- Trichoscopy: Esia nye dodokpɔ si me wozãa mɔ̃ tɔxɛ aɖe si le abe fotoɖemɔ̃ ene tsɔ doa taɖa kple ɖa ƒe lãkusiwo ɖe edzi.
- Ŋutilã ƒe lãmenugbagbeviwo ɖeɖe: Ne ehiã ko hafi woɖea ŋutigbalẽ sue aɖe ŋutɔ le ta me hedoa eŋu le nusuekpɔmɔ̃ me.
Nukawoe nye atike siwo wozãna na esia?
Atikewɔwɔ nɔ te ɖe nusi gbɔ wò ɖa ƒe vuvu tso dzi. Ne woda nusi gbɔ wòtso la, zi geɖe la, ɖa ƒe vuvu nu tsona eye wògadzea tsitsi gɔme.
Atikewo
- Minoxidil: Tsi alo futukpɔ si wotsɔna ƒoa ta tẽ. Ŋutsuwo kple nyɔnuwo siaa ate ŋu azãe.
- Finasteride: Esia nye atikekui si wonaa ŋutsuwo. Ewɔa dɔ ŋutɔ le domenyiŋusẽfianu ƒe taɖa gbugbɔgawɔ me.
- Corticosteroids: Atike ƒomevi aɖe si wonana na dɔléle siwo do ƒome kple dɔlélenutsiŋutete abe alopecia areata ene.
- Vitamin kple nunyiametikewo: Ne nunyiamewo abe iron kple biotin ene mesɔ gbɔ o la, ɖɔktaa ana nuɖuɖu siwo sɔ na wo.
Atikewɔwɔ Ŋuti Ðoɖowo
- PRP (Platelet-Rich Plasma) Dɔdamɔnu: Le esia me la, woɖea ʋumenugbagbevi dzĩ tso wò ŋutɔ wò ʋu me eye wodoa tsitsinu siwo le eme la ɖe ta me. Esia doa ŋusẽ ɖa ƒe ƒuƒuwo eye wònana ɖa yeyewo tsina.
- Kekeli ƒe Atikewɔwɔ: Taɖa ƒe ƒuƒuwo dodo ɖe ŋgɔ to laser-dɔdamɔnu si mebɔ o zazã me.
- Taɖa ƒe Dodo/Tɔdodo: Taɖa ƒe ƒuƒuwo ɖeɖe tso ŋutilã ƒe akpa bubu (zi geɖe la, kɔ megbe) eye wogbugbɔ do wo ɖe teƒe siwo taɖa le.
"Nukunuwɔnu geɖewo le asi me siwo gblɔna be yewotsia ɖa, gake dzɔdzɔmeŋutinunya me kpeɖodzi aɖeke mele wo dometɔ geɖe ŋu o. Eyata ele vevie ŋutɔ be nàdi ŋutigbalẽŋutinunyala bibi si ate ŋu afia mɔ wò le mɔzɔzɔ sia me."
Nukae míate ŋu awɔ be taɖa nagavu o?
Menye ɖa ƒe ŋeŋe ƒomevi ɖesiaɖee woate ŋu axe mɔ na o. Le kpɔɖeŋu me, womate ŋu atɔ te domenyiŋusẽfianu ƒe nusiwo gbɔ wòtsona o. Ke hã, nu aɖewo li míate ŋu awɔ atsɔ akpɔ míaƒe taɖa ta.
- Ƒo nuɖuɖu si da sɔ: De protein, iron, zinc, kple vitamin siwo sɔ la wò nuɖuɖu me.
- Fa tu le wò ɖa ŋu: Mègahe sesĩe ne èle ɖa ƒom alo le ɖa klɔm o. Ƒo asa na ɖa ƒoɖiwo ƒoƒo.
- Mègabla wò ɖa nyuie o: Ƒo asa na ɖawɔwɔ si ahe wò ɖa sesĩe.
- Ƒo asa na dzoxɔxɔ si gbɔ eme: Ðe mɔ̃wo abe yaƒoƒomɔ̃ kple curling irons zazã enuenu dzi kpɔtɔ.
- Kpɔ nuteɖeamedzi dzi: Na wò susu nadze akɔ anyi kple nuwo abe yoga kple ŋugbledede ene.
Ne ɖa ƒe vuvu le ŋusẽ kpɔm ɖe dziwò le seselelãme gome la, mègakpe ŋu na wò o. Ƒo nu tso eŋu kple wò ɖɔkta. Ɣeaɖewoɣi la, aɖaŋuɖoɖo ate ŋu akpe ɖe ame ŋu ŋutɔ.
Gbedasi si Wotsɔ Yi Aƒeme
- Enye nusi sɔ be taɖa siwo ade 50-100 naɖiɖi gbesiagbe. Mègatsi dzi ɖe eŋu fũu akpa o.
- Ne ède dzesii be taɖa ƒe vuvu le dzidzim ɖe edzi la, nu nyuitɔ si nàwɔe nye be nàyi ɖɔkta gbɔ kaba ale si nàte ŋui.
- Susu geɖewo li siwo tae ɖa vuvu ɖo. Ne èkpɔ nusi sɔ si gbɔ wòtso la, àte ŋu azã atikewɔmɔnu nyuiwo.
- Mègaka ɖe adzɔnu ɖesiaɖe si le asi me dzi o. Atikewɔlawo ƒe aɖaŋuɖoɖo koe dze atikewɔwɔ gɔme.
- Atikewɔmɔnu aɖewo li na esia, eyata mègana mɔkpɔkpɔ o. Ne èna mɔfiame nyuitɔ la, àte ŋu aɖu nɔnɔme sia dzi.
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