Ðewohĩ èse nya ‘mercury’ kpɔ, alo? Ðewohĩ ele akaɖi xoxo siwo me wodea dzoe me, alo CFL akaɖi ƒomevi aɖewo me. Mercury nye ga kpekpe aɖe si le dzɔdzɔme nu le nutoa me. Gake ne mercury sia ge ɖe míaƒe ŋutilã me wu agbɔsɔsɔ si hiã la, ate ŋu anye afɔku gã aɖe na míaƒe lãmesẽ. Emae nye nusi ŋu míele nu ƒom tsoe egbea. Le esi teƒe be nàvɔ̃ esia la, nu vevitɔ kekeakee nye be nànɔ ŋudzɔ.
Ðe mercury nye aɖi na míaƒe ŋutilã nyateƒea?
Ẽ, mercury nye ga si me aɖi le. Le kpɔɖeŋu me, le dukɔ geɖe me le xexeame godoo, le Japan kple Iraq la, mercury ƒe aɖi sia he dukɔa ƒe lãmesẽkuxi gãwo gɔ̃ hã vɛ.
Gake nu vevi aɖe li si gɔme wòle be míase le afisia. Le mercury ƒe nɔnɔme nu la, eƒe nugbegblẽ ate ŋu asɔ gbɔ alo agbɔ eme. Kpuie ko la, mercury ƒomevi vovovowoe li.
- Le kpɔɖeŋu me: Methylmercury nye mercury ƒomevi aɖe si xɔa míaƒe nuɖuɖumeŋusẽ kabakaba eye wòdea lãmenugbagbevi vovovowo me. Esiae nye esi me afɔku le wu.
- Le go bubu me: Nuwo abe mercury dze ene mexɔa ŋutilãa bɔbɔe o. Eyata womekpɔa ŋusẽ boo aɖeke ɖe ame dzi o.
Ema fia be nusiwo agblẽ le eŋu la nɔ te ɖe mercury ƒomevi si nèdo goe kple agbɔsɔsɔme si nèkpɔ dzi.
Aleke mercury sia gena ɖe ŋutilãa me?
Mɔ vovovowo li siwo dzi mercury ate ŋu ato age ɖe míaƒe ŋutilã me. Esia ate ŋu adzɔ ne egbɔ ya, exɔ to ŋutigbalẽ alo ŋkuwo dzi, alo exɔe ɖe nuɖuɖu me. Mɔ vevi siwo dzi woato akpɔ mercury kple esiwo bɔ wue nye:
1. Tɔmelã kple ƒumelãwo ɖuɖu
Mercury si wotsɔ kpe ɖe nutome ŋu hã va wu enu ɖe tsidzɔƒewo. Emegbe, tɔmelã sue siwo le tsia me tsɔa mercury sia yia woƒe ŋutilã me. Emegbe, tɔmelã gãwo ɖua tɔmelã sue mawo. Ne èle nuɖuɖu ƒe kɔsɔkɔsɔa dzi yim la, tɔmelã gãtɔ kekeake siwo le etame la ƒoa mercury gbogbo aɖe nu ƒu ɖe woƒe ŋutilã ƒe lãkusiwo me. Tuna, yi, kple ƒumelã klitsuwo nye tɔmelã siwo me mercury sɔ gbɔ ɖo ƒe kpɔɖeŋu.
2. Aɖuɖɔtoewo
Mercury mesɔ gbɔ kura le egbegbe aɖuɖɔɖɔɖɔwo me o. Esia le dedie na ame akpa gãtɔ. Gake le go aɖewo me la, afɔku ate ŋu anɔ eme be woagbɔ mercury ƒe dzoxɔxɔ sue aɖe ŋutɔ. Ke hã, mehiã be míatsi dzi ɖe esia ŋu madzemadzee o. Ne nane tsi dzi na wò le esia ŋu la, anyo wu be nàƒo nu kple wò aɖudɔdala.
3. Dɔwɔƒewo Kple Nutome
Ame siwo wɔa dɔ le tomenuwo tsɔtsɔ ƒu gbe me, wɔa dɔ kple mercury ƒe yaƒoƒo ƒe akaɖi xoxowo, alo wɔa dɔ le nuto siwo me fluorescent kple CFL ƒe akaɖi siwo gbã le la le afɔku me be mercury ƒe aɖi naxɔ wo.
Nu vevitɔe nye be màxɔ mercury ƒe aɖi le esi nèdo go mercury ɣeyiɣi kpui aɖe ta ko o, alo le esi nèka asi mercury ƒomevi aɖe si megblẽa nu le ame ŋu o ŋu ta ko o. Eya ta mègavɔ̃ o.
Ŋutinya aɖe si ku ɖe atikewɔmɔnu kple mercury ŋu
Ame aɖewo vɔ̃na be mercury le atikewɔmɔnuwo me. Gake nyateƒeae nye be, atikewɔmɔnuwo (wo dometɔ aɖewo) zãa mercury-nu aɖe si megblẽa nu le ŋutilãa ŋu o eye wògblẽna eye wòdona le ŋutilãa me kaba ŋutɔ. Eyata afɔku aɖeke mele lãmesẽ me ne mercury aɖi le atikewɔmɔnuwo me o.
Ðe wòhiã be vidada funɔwo naɖɔ ŋu ɖo etɔxɛea?
Ɛ̃. Vidzĩ siwo le vidzidɔ me koŋue sea veve ɖe mercury zazã nu. Ne vidada ɖu tɔmelã kple ƒumelã siwo me mercury sɔ gbɔ ɖo le fufɔɣi la, mercury ma ate ŋu ato vidzĩa gbɔ eye wòakpɔ ŋusẽ ɖe vidzĩa ƒe tsitsi dzi, vevietɔ ahɔhɔ̃ kple lãmekawo ƒe tsitsi. Eyata ele be vidada funɔwo kple amesiwo le mɔ kpɔm na vidzĩ nakpɔ nyuie le esia ŋu etɔxɛe.
Nukae nye mercury ƒe aɖi ƒe dzesiwo?
Esi wònye be mercury le mɔ vovovowo nu eye ate ŋu anɔ ŋutilãa ƒe teƒe vovovo geɖe ta la, dzesiawo ate ŋu akeke ta ŋutɔ. Esiawo bɔ vevietɔ le mercury zazã ɣeyiɣi didi me.
| Nɔnɔme ƒe ƒomevi | Dzesi siwo bɔ siwo wokpɔna |
|---|---|
| Susu kple lãmekawo ƒe dɔwɔwɔ do ƒome | Dzimaɖitsitsi, blanuiléle, ŋkuɖoɖonudzi ƒe dɔmawɔmawɔ nyuie, susu ƒe dɔwɔwɔ sesẽ, kple abɔ kple afɔwo ƒe ʋuʋu le lãmekawo ƒe gbegblẽ ta. |
| Ŋutilã kple ʋuʋu do ƒome | Ðeɖiteameŋu atraɖii, lolo dzi ɖeɖe kpɔtɔ, gotagome nukpɔkpɔ dzi ɖeɖe kpɔtɔ, asiwo, afɔwo, kple nu ƒo xlãe ƒe seselelãme dzi ɖeɖe kpɔtɔ, dɔwɔwɔ ɖekae nyuie o, kple lãmekawo ƒe gbɔdzɔgbɔdzɔ. |
| Ku ɖe ŋutinu ememetɔwo ŋu | Ayiku ƒe gbegblẽ, gbɔgbɔ sesẽ. |
Le nɔnɔme sesẽwo me la, mercury ƒe aɖi ate ŋu ana ame naku gɔ̃ hã. Ne èsusu be ɖewohĩ yekpɔ mercury ɣeyiɣi didi aɖe eye dzesi siawo dometɔ ɖeka alo esi wu nenema le ye ŋu la, yi ɖɔkta gbɔ enumake.
Aleke wowɔa dɔlélea ƒe dzesi?
Ate ŋu asesẽ ɣeaɖewoɣi be woanya mercury ƒe aɖi nyuie, elabena dzesiawo ate ŋu asɔ kple dɔléle bubuwo tɔ.
Zi geɖe la, ɖɔktaa aɖe gbe be woado ʋu kple aɖuɖɔ kpɔ. Gake dodokpɔ siawo ɖeɖe mate ŋu ana woakpɔ nɔnɔmetata blibo o. Eyata wò ɖɔkta abia nya geɖe wò be wòakpɔ dɔlélea. Le kpɔɖeŋu me:
- Dzesi kawoe le dzedzem wò? Ðe woɖi mercury ƒe aɖi tɔa?
- Ðe nu bubu aɖe ate ŋu anɔ anyi si asɔ ɖe dzesi siawo nu nyuie wua?
- Ðe nèkpɔ mercury to wò dɔ, nuɖuɖu (vevietɔ ƒumelãwo ɖuɖu enuenu?), alo mercury geɖe siwo yɔ wò aɖuwo me dzia?
- Ðe dɔléle aɖe le miaƒe ƒomea me si wosusu be edo ƒome kple mercury, le kpɔɖeŋu me, Alzheimer ƒe dɔléle alo Parkinson ƒe dɔlélea?
- Ðe atikewɔwɔ me nɔnɔme bubu aɖewo le ŋuwò si na wòsesẽna be nàɖe ga kpekpewo abe mercury ene ɖa le wò ŋutilã mea?
Ne ɖɔktaa bu nusiawo katã ŋu vɔ la, ne anya wɔ ŋutɔ be aɖi si nye mercury gbɔe wò dzesiawo tso la, ɖɔktaa atso nya me be yeadze atikewɔwɔ gɔme.
Nukawoe nye atikewɔmɔnuawo?
mercury ka ƒomevie nèɖakpɔ o, anɔ eme godoo be woatsɔ mɔnu aɖe si woyɔna be chelation therapy , awɔ atike na wò.
Kpuie ko la, esia bia be woado atike tɔxɛ aɖewo (atikewo) ɖe ŋutilãa me siwo ate ŋu abla ɖe mercury ƒe akpa siwo le ŋutilãa me ŋu ahalé wo. Ne atike siawo nya lé mercury ƒe akpa sueawo ko la, míaƒe ŋutilã te ŋu ɖea atike mawo siwo bla ɖe wo nɔewo ŋu la ɖa to aɖuɖɔ me. Aleae mercury ƒe agbɔsɔsɔ si le ŋutilãa me dzi ɖena kpɔtɔnae.
Gbedasi si Wotsɔ Yi Aƒeme
- Mercury nye ga si me aɖi le, gake nusi wògblẽna le ame ŋu la nɔ te ɖe eƒe ƒomevi, agbɔsɔsɔme, kple ɣeyiɣi didi si nèdo goe dzi.
- Ƒo asa na ƒumelã gã (sardines, swordfish, shark) siwo me mercury sɔ gbɔ ɖo ɖuɖu edziedzi. Kpɔ nyuie vevietɔ ne èfɔ fu, nèle agbagba dzem be yeafɔ fu, alo nèle nuɖuɖu nam ɖevi suewo.
- Tsɔ CFL-kaɖi siwo gbã kple bambu-kplu xoxowo ƒu gbe nyuie. Ƒo asa na kadodo kpli wo tẽ.
- Ne dzesi geɖe siwo me mekɔ o, siwo medo ƒome kple wo nɔewo o (abe ɖeɖiteameŋu, dzimaɖitsitsi, lãmetutudɔ ene) le ŋuwò eye nèsusu be mercury zazã le ye ŋu kpɔ la, .Kpɔ wò ɖɔkta ɖa godoo.
- Mègaŋe aɖaba ƒu dzesiawo dzi gbeɖe o. Mèganɔ te ɖe nusiwo nèxlẽ le Internet dzi dzi akpɔ dɔlélea le ɖokuiwò ŋu o, ke di ɖɔkta ƒe aɖaŋuɖoɖo.
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