Do you sneeze often? Do you wake up in the morning with a stuffy nose and itchy eyes? You might think it's just a common cold. But if these symptoms persist, you may have an allergy. Many people in our society suffer from this allergy. So, this article is to give you some simple, accurate answers to the questions you have about allergies.
Can allergies be completely cured?
This is a question that many people ask. The short answer is that allergies cannot be completely cured. But don't worry. Although allergies cannot be cured, we can manage their symptoms well and live a normal life.
We need to make a little effort for that. The most important thing is to identify what allergens you are allergic to and stay away from them as much as possible . For example, if you are allergic to dust, you need to keep your home clean.
Symptoms can be greatly reduced by using medications (such as antihistamines) prescribed by your doctor , but symptoms may return if you are exposed to something you are allergic to.
However, some allergies in young children, especially food allergies, may disappear as they grow older.
Another treatment is called immunotherapy . This involves giving your body very small doses of the allergen you are allergic to, over a long period of time. This can be done as an injection, oral tablets, or drops. This will not completely cure your allergy. However, over time, this treatment can greatly reduce your body's response to the allergen. Ask your doctor for more information about this.
Is this an allergy? Or a cold? How do you know for sure?
This is something that really confuses a lot of people because the symptoms of both are very similar. Sneezing, stuffy nose, runny nose, watery eyes, and fatigue are common in both.
But there are some clear differences that can be identified between the two. Let's see what they are.
| Reason for the change | Allergy | Common Cold |
|---|---|---|
| Itching | Itching of the eyes, nose, and throat is very common . | There is usually no itching. Even if there is, it is very rare. |
| Onset of symptoms | Upon exposure to the allergen, symptoms appear immediately. | The symptoms gradually increase over a day or two. |
| Duration | Lasts as long as exposure to the allergen (days, weeks, or months). | It usually heals within 7-10 days . |
| The nature of the liquid | Usually, the discharge comes out as a clear, colorless, watery liquid. | It may initially be watery, but later become thick, yellow, or green (due to infection). |
| Fever | Allergies don't cause fever. | Sometimes you may feel a little warm or have a low-grade fever . |
| Contagion | Allergies are not something that can be transmitted from one person to another. | The common cold is a highly contagious disease caused by a virus. |
Even though you are aware of these changes, if you are still unsure about your symptoms, the best thing to do is to see your family doctor for advice.
What does the label 'Hypoallergenic' mean?
You may have seen this word when you buy things like soap, cream, and makeup. 'Hypo' means 'less'. That means ' hypoallergenic ', which means a product is less likely to cause an allergic reaction .
Not only the soaps, shampoos, deodorants, and makeup we use, but even mouthwashes can contain substances that can cause skin allergies. Especially fragrances and preservatives, which can cause some people to develop a condition called contact dermatitis . This means the skin becomes red, itchy, swollen, and sometimes blisters.
A product labeled 'hypoallergenic' means that it does not contain these types of allergens.
But the most important thing here and what we all need to know is that this 'Hypo ALL ergenic' label has no legal framework or accepted standard in many countries around the world. That means a company does not have to prove that its product is 'Hypoallergenic'.
Therefore, just because it has this label, you cannot be 100% sure that the product is suitable for your skin.
So it's best to do a small patch test before applying a new product to your face or body. Apply a small amount to the inside of your wrist or the inside of your elbow and wait 24 hours. Only use if there is no redness or itching.
Is there a connection between stress and allergies?
Yes, there is a clear connection. But this needs to be understood properly.
Stress does not cause new allergies. However, if you already have an allergy, it can get worse when you are under a lot of stress.
There is a scientific reason for this. When we are stressed, our bodies produce more of a chemical called histamine . This histamine is the main chemical that causes allergy symptoms (itching, sneezing, and runny nose). So when histamine increases due to stress, your allergy symptoms also get worse. Therefore, if you want to control allergies, it is very important to take care of your mental health.
Take-Home Message
- Allergies are a condition that cannot be completely cured. However, you can manage your symptoms well by staying away from the things you are allergic to and taking medications prescribed by your doctor.
- There are clear differences between an allergy and a cold. Itchy eyes/nose, sudden onset of symptoms, and the absence of fever are the main symptoms of an allergy.
- Don't trust the label 'hypoallergenic' 100%. It's not a guarantee that you won't have an allergy. Test new products on a small area of your skin before using them.
- Although stress does not cause allergies, it can worsen existing allergies. So think about your mental well-being as well.
- If you have any doubts or questions about your symptoms or treatment, be sure to see a doctor to discuss it and get proper advice.


💬 අදහස් (0)
තවමත් කිසිදු අදහසක් පළ කර නොමැත. ඔබේ අදහස පළමු වරට මෙහි එක් කරන්න.
ඔබේ අදහස එක් කරන්න