Going to see a doctor can sometimes be a little scary and nerve-wracking, right? Usually, a doctor can only spend a few minutes with a patient. During that short time, we need to ask all our questions and understand what the doctor is saying. Most of the time, we remember, "Oh, I couldn't ask that." Sometimes, things like this can make us feel frustrated. But don't worry. If you go with a little preparation, you can get the most out of this appointment. Let's see how it goes.
Before the meeting, make these preparations at home
A little preparation before you go to the doctor can make a big difference. The most important thing is to write down what you want to say and what questions you want to ask on paper in advance . Don't expect to remember everything in your head, because you're more likely to forget things in your hurry.
Writing everything down this way will make it much easier for you and the doctor, because then you can continue the discussion without missing important points.
Here's how to make your list.
| What to write down | Why is that important? |
|---|---|
| Your symptoms For example: headache, stomach ache, nausea. Details like when it started, how severe it is, and what time of day it is most severe. | These details will help the doctor get a clear picture of your medical condition. |
| Questions you need to know For example: What is the cause of my illness? What should I do? Are there any side effects from this medication? | When all your questions are answered, you will have a clear understanding of the treatment and peace of mind. |
Every medicine you use
Write down the names and dosages of these medications exactly. | Some medications are not compatible with each other. If your doctor is aware of all the medications you are taking, he or she can decide whether the new medication is suitable for you and safe. |
Before leaving the office, review your to-do list and make sure you covered everything.
Keep these things in mind when talking to your doctor.
Sometimes we may not understand the words that doctors use. In such a case, don't be shy or afraid to say , "I don't understand that, doctor."
Doctors are people just like us. They don't always know whether you understand what they're saying or not. So, if you're unsure about something, ask:
"Doctor, did you say I should do this? Am I understanding correctly?"
This is a great way to double-check what you understand. You can also ask if there are any books or websites you can read more about your condition.
Honesty is very important! Don't hide anything.
Sometimes your doctor may ask you questions that may seem a bit personal. For example, about your alcohol and drug use, your sex life , and your lifestyle habits. These questions are not meant to make you uncomfortable. This information is essential to making an accurate diagnosis and deciding on the most appropriate treatment for you .
Think about it this way. You've been prescribed medication for diabetes , but you don't take it on time. What happens if the doctor asks you, and you say, "I take it every day"? The doctor will think that the dose of the medication is not enough, or that the medication isn't working. Then he may give you an even higher dose. That will only cause unwanted side effects , right?
So, always tell the truth. Be honest about whether you are taking your medication correctly or following the instructions given to you. Hiding the truth will only reduce the quality of the treatment you receive. It may even lead to a misdiagnosis.
Get help from nurses and other staff.
Not only your doctor, but the nurses and medical assistants at the clinic or hospital are also a great resource for you to get information from. Don't hesitate to ask them about your questions and concerns.
Finally, preparing yourself before you go to see the doctor is an important step in taking responsibility for your health. A good doctor will always encourage you to understand as much as possible about your condition and to actively participate in your treatment.
Take-Home Message
- Before you go to see the doctor, write down your symptoms, questions, and all the medications you are taking on a piece of paper.
- If you don't understand something the doctor says, don't be shy about saying "I don't understand" or asking for clarification.
- Always tell the whole truth about your lifestyle and medication. Withholding information will only harm you.
- You are the main person responsible for your health. Be a partner who works together with your doctor.
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