Your allergies won't go away? Here are 4 reasons! (Allergy)

Do you have allergies? Your nose is running, you're constantly sneezing , your eyes are red and itchy, and sometimes you have an unbearable itch all over your body... This is really a very annoying condition. Have you ever felt like this problem doesn't go away even after seeing a doctor and taking medicine, and being careful to stay away from dust and animals? Many people suffer from this problem. Sometimes it's the little things that we don't even think about that make it difficult to control this allergy. Okay, so today we'll talk about four main reasons why allergies can't be controlled properly and what we can do about them.

Reason #1: Not following the exact procedures

In medical terms, this is called ``nonadherence.'' Simply put, it is not following the doctor's instructions and the steps you need to take to control your allergies 100% exactly. This is the main reason why allergy treatments are not successful.

Think about it this way. The doctor has confirmed that you are allergic to dogs and cats with an allergy test. But you can't bring yourself to get rid of your pet dog or cat. So you take medicine every day, hold your nose, sniffle, and suffer with that animal. What happens when your body is constantly exposed to the allergen. Then, even with the medicine, it doesn't respond properly.

There are many more examples like this:

• Food allergies: You know you're allergic to foods like cheese and shrimp, but you eat them at a friend's party thinking, "It's okay to eat a little."
• Pollen allergy : Go outside for a walk or jog in the morning when pollen levels are highest.
• Allergy shots: I avoid going to get allergy shots on the dates prescribed by the doctor.

Many people only think about a quick fix. But controlling allergies is like farming. You have to be constantly vigilant.

What should I do?

Although it may seem like a hassle to follow these routines, they are essential for your well-being. If you are allergic to pollen, keep the windows closed when driving. If you are allergic to dust, clean the house thoroughly and wash your bedding and pillowcases regularly in hot water. If you are allergic to an animal, keep it out of the house, at least not in the room where you sleep. Remember, allergies do not give you an excuse to just "do it this time."

Reason #2: Mistakes in using medication

Another big mistake when it comes to allergy medication is forgetting to take it. This is very common. The best solution to this is to tie taking the medication into another daily routine.

• For example, I take my nighttime pill before brushing my teeth.
• I keep my morning medicine next to the clock that goes off in the morning .

Another problem is not using the medicine correctly. Even a small mistake can cause the medicine to lose its effectiveness.

For example, one of the most powerful medications for nasal allergies is an intranasal steroid spray. But it won't work if you don't spray it into your nose correctly, at the right angle . Similarly, when using inhalers, you need to activate them correctly and breathe in correctly.

Also, some people use a nasal spray for two or three days and then suddenly stop, saying, "This isn't doing any good." But they don't know that it can actually take about two weeks for the medicine to have its full effects.

What should I do?

Take all medications exactly as your doctor tells you. Some medications need to be taken every day, or they won't work. Read the package insert carefully before using the medication. If there's anything you're not sure about, ask your doctor again. If you're having side effects from a medication, tell your doctor about it. If you can't afford the medication because it's too expensive, talk to your doctor about it. There may be cheaper alternatives or free ones available at government hospitals.

Reason #3: Misdiagnosis

Another major reason for not being able to control allergy symptoms is the initial misdiagnosis. Often, patients try to self-diagnose.

You may think you have an allergy, but it could actually be something else. Or, you may think you have a sinus infection, but it could actually be an allergy.

For example, if you really have a tension headache, taking an antihistamine won't help. If the diagnosis is wrong, the treatment can be completely wrong.

What should I do?

It's very simple. If you have allergy symptoms or suspect you have an allergy, don't try to diagnose yourself, but see a qualified doctor for an accurate diagnosis. He or she will run tests if necessary to determine if you really have an allergy and, if so, what exactly you are allergic to.

Reason #4: Other health problems or medications

Sometimes allergy treatments may be limited due to other medical conditions you have.

• Other illnesses: Imagine that someone has high blood pressure. That person cannot take some decongestant medications because they can increase blood pressure even more. Then the medication given instead may not be as effective.
• Other medications: Also, allergies can be aggravated by medications you are taking for other conditions. For example, some medications for prostate problems, such as `Flomax`, can aggravate sinus conditions. This can reduce the effectiveness of allergy medications.
• Genetic influences: Also, depending on our genes, the way we respond to medications and the way we develop allergy symptoms can vary from person to person.

What should I do?

Treating allergies is not a "one-size-fits-all" approach. It's very personal. So your doctor will take a careful look at your complete medical history, other medications you take, and your lifestyle to create a treatment plan that's right for you. It may take some time to find the right combination of medications.

This is a team effort!

Finally, this journey is not something you should go through alone. You and your doctor need to work together as a team . Talk to him honestly about your problems, the inconveniences of the medication, and the things that are difficult to follow. And follow his advice exactly. Only then will you be able to completely overcome this allergy problem.

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