How to increase your child's intelligence? Let's talk about this!

As parents, we all want our children to be intelligent and talented, right? But sometimes we wonder, 'What exactly is intelligence ? What can I do to increase my child's intelligence?' Some children are good at math, others are good at creating new things and reasoning. All of these are parts of intelligence. So today, let's talk about intelligence and how we can help our children reach their full potential.

Is intelligence something that is innate? Or something that comes from the environment? (Heredity vs Environment)

A question that many people often ask is, 'Is intelligence innate, that is, something that comes from genes, or is it something that comes from the environment in which we grow up?' Actually, both factors are equally important in this regard.

Think about it, some children may be born with a good ability to learn and understand. It's something that comes from genes. But that alone is not enough. If that child receives a good education, a good environment to learn, and encouragement, that innate intelligence will be further honed. We call that a 'virtuous cycle'. That means that something good leads to something even better.

Likewise, the other side of this is also true. Even if a child is born with good intelligence, if they grow up in an environment where there is no opportunity to learn and no encouragement, that intelligence can become dull over time. So remember, a child's intelligence is determined not only by their genes, but also by the environment they receive.

Can you trust only these IQ numbers?

We often use intelligence tests, or IQ tests, to measure intelligence. But doctors and experts say that you shouldn't measure a child based solely on this IQ number. In fact, when thinking about a child's intelligence, there are many things that are more important than IQ scores.

The best indicator is the child's behavior.

• Does the child ask questions out of curiosity?
• Are you eager to learn new things?
• Do you play different roles while playing? (Role playing)
• Are you happy?

These characteristics mean that the child's brain is developing well. So don't worry too much about IQ scores. They are not the only measure of a child's abilities.

Brain Food

A baby's brain begins to develop in the womb. That's why a mother's nutritious diet during pregnancy is so important. After that, breastfeeding is the best gift a baby can give their brain. Once your baby starts eating solid foods, it's important to instill good eating habits in them. Young children may be a little reluctant to try new foods, but introduce them to different flavors gradually.

The table below gives you an idea of ​​the nutrition a child needs per day.

Remember, these are not the large amounts given to adults, but small portions suitable for children. Also, if you are giving your child a vitamin or mineral supplement, you should give it in the exact dosage recommended by your doctor .

Brain training exercises!

Like good food, brain-stimulating activities are essential for a child's intellectual development.

Simple things you can do

• Read a book together every night: Instill this habit in your child from an early age. This will help develop their vocabulary and imagination.
• Talk to your child: While doing chores around the house or going for a walk outside, talk to your child about what you see. Ask questions like, "Why is that happening?" and "What do you think will happen next?" to spark their curiosity.
• Encourage active learning: Don't leave your child alone in front of the TV or playing video games . These things can de-energize the brain. Instead, engage them in activities and share ideas.
• Allow children to play: Give children the freedom and time to play. Whether it's playing in the mud, dressing up dolls, or pretending to be a doctor or teacher with you, children learn from it all.
• Allow your child to choose: Just because your father loved playing cricket when he was a child, doesn't mean your son should also love it. Allow your child to choose what they like. It could be a musical instrument, drawing, or a sport. Encourage them to do that.

Use It or Lose It!

The brain is like a muscle in our body. If it is not exercised and used, it weakens. The stimulation given to a child in childhood can affect him for the rest of his life.

Scientists have found that the average intelligence of people is gradually increasing from generation to generation. This is due to the good nutrition we receive, good education, and a developing world.

So remember, more important than chasing an IQ number is teaching your child to love learning. Helping them find something they love to do and that gives them satisfaction. If you give that to your child, don't worry about IQ. They already have what they need to succeed in life.

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