Anger is actually a normal, healthy emotion. However, getting angry all the time without any reason, and getting angry over even the smallest things, is not good for your health . Maybe you have a mental problem that needs to be addressed. Or, it could be a medical reason, that is, it could be caused by a medical condition. Yes, this kind of uncontrollable anger can also occur as a side effect of some diseases and medications . Let's talk about that today.
What could be the reason for this anger?
If you're constantly angry, don't ignore it. There may be a medical condition like this hidden behind it.
| Condition or cause | Simple way to deal with anger |
|---|---|
| Dementia conditions | In diseases like Alzheimer's, where memory loss occurs, people can become frustrated and angry when they can't express themselves properly or when they have physical difficulties. This is part of the disease itself. |
| Depression | Depression is not just sadness. Especially among men, depression can be accompanied by irritability and uncontrollable anger. This can be anger that is turned inward or outward. |
| Diabetes | When blood sugar (glucose) levels suddenly drop, the hormones that control it are linked to hormones that control stress, so you can easily become angry. You can also become angry about having to make lifestyle changes because of diabetes. |
| Hyperthyroidism | When the thyroid gland produces too many hormones, it directly affects mood. This can lead to constant restlessness, irritability, and increased anger. |
| Liver Failure | When the liver is damaged by diseases like cirrhosis, it loses its ability to remove toxins from the body. When these toxins reach the brain, they can cause personality changes and uncontrollable anger. |
| Epilepsy | A seizure is an electrical disturbance in the brain. The confusion and fear that follow can make some people act aggressively. Some medications used to treat seizures can also cause aggression. |
Can medications also cause this?
Yes, definitely. Some medications you take can also cause this type of irritability.
Cholesterol-lowering drugs (Statins)
Statins are a type of medication that is commonly prescribed to lower cholesterol . But some studies have shown a link between these medications and aggressive behavior. Experts say that when cholesterol levels drop too low, levels of the hormone serotonin, which affects our happiness, can also drop . This can lead to conditions like irritability and depression.
Sedatives and sleeping pills
Benzodiazepines are a class of medications used to treat anxiety, panic disorder, and insomnia. However, they can rarely cause anger as a side effect. This effect can be especially pronounced in people who are already somewhat aggressive.
Reasons specific to women
Anger is also linked to changes in women's hormone levels.
- Premenstrual syndrome (PMS): Some women experience irritability and mood swings about a week before their period. This is due to a drop in estrogen and progesterone levels. This also affects serotonin levels. In the more severe form of PMDD ( Premenstrual Dysphoric Disorder ), this irritability can be very intense.
- Menopause: The decline in these hormone levels is also the cause of the mood changes that occur with menopause.
Are there other reasons?
Yes, there are several other reasons.
- Autism: People with autism may experience sudden outbursts of anger. This can be caused by stress, sensory overload , feeling ignored, or a change in routine. They may have difficulty expressing themselves, which can make the situation worse.
- Stroke: If a stroke damages the area of the brain that controls emotions, it can cause behavioral changes, especially increased irritability.
- Wilson's Disease: This is a very rare, genetic disease. It causes copper to build up in the body, especially in the liver and brain. If it affects the part of the brain that deals with personality, it can cause extreme anger.
The most important thing is, if you notice that your anger is getting out of control , don't ignore it. It could be a signal from your body.
What should I do now?
If you think that a medical condition or medication may be causing your anger, the best thing to do is to see your doctor and talk about it. He or she can examine you thoroughly, find the cause, and prescribe the necessary treatment. Never stop or change your medication on your own.
Also, try these simple things to control your anger:
- Take a deep breath: When you feel angry, take a deep breath and exhale slowly. Do this a few times and you will feel calmer.
- Positive self-talk : Tell yourself things like, "I can control this," "It's okay, calm down."
- Talk about your feelings: Talk about how you feel with a trusted friend or family member.
- Write down your angry thoughts: Keep a journal of the times you feel angry throughout the day, and the things that caused it. This will help you understand yourself a lot.
- Find some fun: Don't take everything too seriously. Try to see the humor in some situations.
If you have difficulty controlling your anger, you can ask your doctor to refer you for counseling.
Take-Home Message
- There is a difference between normal anger and frequent, uncontrollable anger.
- Constant anger can be a symptom of a medical condition like diabetes, thyroid, or depression.
- Some medications you take (e.g. cholesterol medication) may also be a cause of this.
- If you have a problem with your anger, don't ignore it and definitely talk to a doctor.
- Do not stop or change any medication without medical advice.
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