You're now in the final stages of your pregnancy . In just a few weeks, your little one will be in your arms. At this time, you're feeling incredibly happy and a little impatient, right? "When will the baby come?" You're probably wondering. And your body is probably feeling a little tired. Let's take a look at what's going to happen to you and your baby in these last few weeks, and what you need to prepare for.
Week 35: Baby's lungs are now pretty much ready!
What's wrong with the baby?
By this week, your baby's lungs are almost fully developed . This means that he is now more than ready to breathe after he comes out. He is also storing more fat under his skin to keep his body warm after he comes out. Your baby now weighs about 2.5 kilos (5 pounds) of potatoes. His length is not much longer, but he continues to gain weight, about 225 grams (half a pound) per week. Even breathing movements are now being practiced from inside the womb.
What's wrong with you?
Your uterus is now about 6 inches above your belly button. You've probably gained about 11-13 kilograms (24-29 pounds) by now. That's normal. Between this week and 37 weeks, your doctor will test you for a bacteria called Group B streptococcus . It's a routine test for most mothers.
A little tip for this week: Check again to make sure you have everything you need for your baby. It's a good idea to start packing your baby's clothes, essentials, especially a car seat , and other supplies for the first few weeks after birth.
Week 36: Baby has descended, and you're breathing a little easier!
What's wrong with the baby?
Your baby is now about 52 centimeters (20.7 inches) long and weighs about 2.7 kilograms (6 pounds). At this point, your baby can move downwards (drop) in the womb. This means turning their head down in preparation for birth. Your baby's brain is also developing rapidly, their eyes are starting to blink . They are developing a sleep pattern of their own, and their fingernails are growing all the way to their fingertips.
What's wrong with you?
Your uterus is now just below your rib cage. But don't worry, it's only a few days away! After this week, you'll have to go to the doctor every week . Sometimes you'll feel very tired, other times you'll feel incredibly energetic. It's also normal to feel back pain, heaviness in your hips, and discomfort.
A little tip for this week: After bringing baby home, prepare some easy-to-prepare meals and keep them in the freezer. That will be a great convenience when you're feeling stressed.
Week 37: Your baby is now full-term!
What's wrong with the baby?
Your baby now weighs close to 3 kilograms (6.5 pounds). As he grows bigger, his skin loses its wrinkles and turns pink. By now, your baby's head should be in your pelvis. His circulatory system is complete, and his bones and muscles are ready to come out into the world. Even though there's not much room in your belly, you can still feel his legs.
Important: A baby born after this week is considered "full- term ," so there's nothing to worry about.
What's wrong with you?
Your weight gain has now reached its peak (around 11-16 kg). At this time, your doctor will likely do a pelvic exam to check the progress of your labor. It is normal to have frequent urination as your uterus grows to its maximum size and presses on your bladder. If you are snoring due to difficulty breathing, try using nasal strips.
A little tip for this week: Prepare two bags to take to the hospital in case the baby is delivered unexpectedly. One for you (warm socks, a gown, lip balm, etc.). The other for the baby's needs .
Week 38: Baby could come any time now!
What's wrong with the baby?
The baby's delicate down (lanugo) and white coating (vernix) are now mostly gone. Your baby is getting antibodies from you to protect him from diseases. The fat cells under his skin are filling up to keep him warm when he comes out into the world. Your baby is now almost ready to be born.
What's wrong with you?
Your cervix is now starting to thin and open in preparation for labor. You could have your baby at any time now . 95% of mothers deliver their babies within two weeks of their due date. Spotting can be a sign that labor is starting. If you are having twins, your doctor may recommend an induction of labor if labor has not started by this week.
A little tip for this week: If it's a boy, decide in advance whether or not to have him circumcised. It's more of a cultural or religious decision than a medical one.
Week 39: Let's understand true and false wisdom.
What's wrong with the baby?
The baby's arm and leg muscles are now very strong. The fingernails are also fully developed. The lungs are fully developed - which means he is ready to breathe and cry. You may find it easier to breathe because the baby's head has dropped into the pelvis. You may feel the baby's movements differently because there is less space.
What's wrong with you?
It's a time when your body feels very big and uncomfortable. Your center of gravity has shifted, so you may feel less balanced than usual. Unless your doctor says no, it's still safe to have sex.
A little tip for this week: Be aware of the signs of labor, but don't dwell on it. It could be today, tomorrow, or in a week. It's very important to know the difference between true labor and false labor.
| Characteristic | False Labor | True Labor |
|---|---|---|
| Nature of pain | It doesn't follow a set pattern. It comes and goes. | It comes at regular intervals. Over time, the pain gets stronger and lasts longer. |
| Where the pain is felt | It is often felt in the lower abdomen and groin area. | It can start in the lower back and spread throughout the abdomen. |
| When changing positions | The pain may decrease or disappear when walking, drinking water, or bending over. | No matter what you do, the pain won't go away. |
Week 40: The good time has come!
What's wrong with the baby?
Baby boys are usually a little heavier than baby girls. Your baby is now ready to meet you, cry, eat, breathe, and kick! Your baby now weighs about the size of a small watermelon, which is about 3.3 kilograms (7.25 pounds).
What's wrong with you?
Now is the time. But don't worry if you're past your due date. Only 5% of babies are born on their due date . It can be hard to find a comfortable position, so it can be hard to get a good night's sleep. But rest with your legs elevated as much as possible. If your water breaks, you may feel like your water is breaking suddenly or slowly. If this happens, you should go to the hospital immediately .
A little tip for this week: If you feel like you're starting to feel nauseous, eat light meals. Remember that sometimes even eating something light can make you feel nauseous.
Take-Home Message
- The last few weeks of pregnancy are very important for the baby's weight gain and lungs to fully mature.
- It's normal to experience physical discomfort, backaches, and insomnia during this time. But if you have any doubts or concerns, talk to your doctor immediately.
- Always monitor your baby's movements. If you feel that they are moving less than usual, seek medical advice.
- Understand the difference between true labor and false labor. Breaking your waters and having regular, painful contractions are signs of true labor.
- Having your hospital bag, baby supplies, and someone to help you when you get home ready in advance can help prevent last-minute panic.
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