Respiratory fitness
VO₂ Max skatting
Meitsje jo respiratory en cardiorespiratory fitness
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Wat is in goede VO2 max wearde?
Foar in 30-jierrige man: In wearde grutter as 52 ml / kg / min is poerbêst. Foar in 30-jierrige frou: In wearde boppe 45 is poerbêst. Dizze wearden sakje mei leeftyd.
🔗 Other Related Calculators
📚 Scientific Sources and Equations
- Wrâldsûnensorganisaasje (WHO) en ynternasjonaal erkende klinyske medyske rjochtlinen en standert fergelikingen.
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..