Shin kina kuma mafarkin zama uwa? Shin za mu yi magana game da rashin haihuwa ga mata?

Zama uwa ita ce babbar mafarki kuma mafi kyau ga kowace mace. Amma wani lokacin, cimma wannan mafarkin ba abu ne mai sauƙi ba kamar yadda kake tsammani. Wataƙila kana fuskantar wannan matsala kuma kana fama da ita. Don haka a yau, bari mu yi magana game da wannan rashin haihuwa na mata, wato, ƙarancin damar haihuwa, a ɗan bayani dalla-dalla ? Kada ka damu, ba kai kaɗai ba ne ke fuskantar wannan.

Menene Rashin Haihuwa ga Mata?

A taƙaice dai, rashin haihuwa shine rashin iyawa ko wahalar ɗaukar ciki. Idan mace ce, haka likitoci ke gano wannan yanayin:

• Idan ba ki kai shekara 35 ba, kin yi jima'i akai-akai tsawon shekara guda ba tare da amfani da kowace irin maganin hana haihuwa ba kuma ba ki yi ciki ba.
• Idan kun haura shekaru 35, wannan lokacin ana ɗaukarsa watanni shida .

"Saduwa ta yau da kullun" yana nufin kai da abokin tarayya ku yi jima'i ba tare da wani katsewa ba, ba tare da amfani da maganin hana haihuwa ba. Duk da haka, wasu mutane na iya fuskantar rashin haihuwa da wuri idan suna da wata matsala ta lafiya ko kuma matsala da mahaifarsu.

Wani abu kuma shi ne cewa rashin haihuwa ba wai kawai matsalar mace ba ce. A takaice dai, wannan matsalar na iya faruwa ne sakamakon matsalolin maza da mata.

Rashin haihuwa ga mata na iya faruwa ne sakamakon shekaru, canje-canjen hormonal, wasu yanayi na lafiya, da salon rayuwa ko abubuwan da suka shafi muhalli. Wannan wani lokacin ana kiransa "mata" rashin haihuwa.

Akwai manyan nau'ikan rashin haihuwa?

Eh, akwai manyan nau'ikan rashin haihuwa guda biyu:

1. Rashin haihuwa na farko: Wannan yana nufin ba ki taɓa yin ciki ba a da kuma ba ki iya ɗaukar ciki bayan kin yi ƙoƙari na tsawon shekara ɗaya idan kina ƙasa da shekara 35 ko watanni shida idan kin wuce shekara 35. Kawai ki yi tunani, akwai wasu ma'aurata waɗanda suka yi aure tsawon shekaru amma har yanzu ba su sami sa'ar ɗaukar ciki ba. Wannan yanayi ne makamancin haka.

2. Rashin haihuwa na biyu: Wannan shine lokacin da ka riga ka haifi ɗa ɗaya cikin nasara, amma ba za ka iya sake ɗaukar ciki ba. Misali, idan kana ƙoƙarin samun ɗa na biyu shekaru kaɗan bayan haihuwar ɗanka na farko, ƙila ba za ka iya ɗaukar ciki ba, komai ƙoƙarin da ka yi.

Yaya wannan ciwon ya zama ruwan dare?

Rashin haihuwa ba abu ne da bazuwar ba kamar yadda kuke tsammani. Akalla kashi 10% na mata suna fama da wannan matsalar. Haka kuma, haɗarin rashin haihuwa yana ƙaruwa da shekaru. Don haka, idan kuna damuwa da wannan, ku tuna cewa ba ku kaɗai ba ne.

Wadanne alamomi ne ke nuna cewa mace ba ta iya haihuwa?

Babban alamar da ke yawan faruwa ita ce rashin iya ɗaukar ciki duk da jima'i na yau da kullun, ba tare da kariya ba. Wannan shine abu na farko da yawancin mutane ke fuskanta.

Bugu da ƙari, akwai alamun waɗannan:

• Rashin jinin al'ada ko rashin jinin al'ada: Wasu mutane ba sa yin jinin al'ada na tsawon watanni a lokaci guda, ko kuma jinin al'adarsu ba ya canzawa.
• A wasu lokutan wasu alamu na iya bayyana, ya danganta da yanayin rashin lafiya da ke haifar da rashin haihuwa.

Me yasa wannan rashin haihuwa ta mata ke faruwa? Menene abubuwan da ke haifar da hakan?

A gaskiya ma, akwai dalilai da yawa da ke haifar da rashin haihuwa. A gaskiya ma, wani lokacin yana da wuya a gano musabbabin, wanda shine abin da muke kira "rashin haihuwa mara dalili." Duk da haka, akwai wasu manyan dalilai da likitoci za su iya ganowa:

Matsaloli da mahaifarki

Wannan na iya haɗawa da:

• Polyps na mahaifa: Waɗannan ƙananan girma ne da ke fitowa a bangon ciki na mahaifa.
• Fibroids: Waɗannan kuma nau'in ƙari ne da ke tasowa a cikin mahaifa.
• Mannewa (tabo) a cikin mahaifa: Wani lokaci, bayan tiyatar mahaifa, kamar D&C (Dilation and Curettage) , ƙananan mannewa na iya samuwa a cikin mahaifa. Waɗannan suna sa ya yi wa tayin wahala ya dasa a cikin mahaifa. Misali, kamar Niluka, wasu mutane na iya samun ƙananan girma (polyps ko fibroids) a cikin mahaifa, wanda zai iya jinkirta ɗaukar ciki ba tare da sani ba.

Matsaloli da bututun fallopian ɗinki

Bututun fallopian su ne bututun da ke ɗauke da ƙwai daga kwai zuwa mahaifa, kuma su ne inda maniyyi ya haɗu da ƙwai. Idan akwai matsala da waɗannan bututun, muna kiransa "rashin haihuwa na bututun tub."

• Babban abin da ke haifar da wannan shine Cutar Kuraje ta Pelvic (PID) . Cutar PID galibi tana faruwa ne sakamakon cututtukan da ake ɗauka ta hanyar jima'i kamar Chlamydia da Gonorrhea marasa magani.
• Endometriosis na iya haifar da tabo da toshewar bututun fallopian. Yanzu, duba, bututun fallopian suna kama da hanyar da ƙwai da maniyyi ke buƙatar haɗuwa. Idan akwai toshewa ko toshewa a wannan hanyar, to matsaloli za su taso.

Matsalolin da ke tattare da ovulation

Babban abin da ke haifar da rashin haihuwa shine lokacin da kwai na mace bai fitar da ƙwai yadda ya kamata ba. Akwai dalilai da yawa da ke haifar da hakan:

• Rashin daidaituwar hormonal
• Matsalolin cin abinci
• Matsalar amfani da miyagun ƙwayoyi
• Yanayin thyroid
• Damuwa Mai Tsanani
• Ciwon Pituitary

Irin waɗannan abubuwa na iya haifar da rashin daidaituwar ovulation da saki.

Matsalolin da ke tattare da yawan ƙwai da inganci

Dukanmu an haife mu da takamaiman adadin ƙwai. Waɗannan ƙwai suna raguwa a hankali kuma suna ƙarewa yayin da muke tsufa. Wannan yawanci yana faruwa ne a lokacin daina al'ada (kimanin shekaru 51). Amma ga wasu mutane, wannan ajiyar ƙwai na iya ƙarewa da wuri.

• Haka kuma, wasu ƙwai na iya samun matsala a cikin ƙwayoyin halittarsu . Irin wannan ƙwai ba zai iya haɗuwa da maniyyi don samar da amfrayo mai lafiya ba.

Menene babban dalilin rashin haihuwa ga mata?

A mafi yawan lokuta, babban abin da ke haifar da rashin haihuwa ga mata shine matsalolin samar da ƙwai da kuma sakin kwai (ovulation) .

• Wataƙila kun ji labarin Ciwon Kwaikwayo na Polycystic (PCOS) . Wannan yana ɗaya daga cikin manyan dalilan da ke haifar da hakan. PCOS yanayi ne da ƙwayoyin halittar ke aiki ba tare da sun yi aiki ba saboda rashin daidaiton sinadarin hormones.
• Akwai kuma wata cuta da ake kira Primary Ovarian Insufficiency (POI) . Wannan shine lokacin da kwai ya daina aiki kafin ya kai shekara 40 saboda ƙarancin ƙwai da ke cikinsa.

Wadanne abubuwa ne ke haifar da rashin haihuwa?

Akwai abubuwa da yawa da ke ƙara haɗarin rashin haihuwa. Waɗannan sun haɗa da yanayin lafiya gabaɗaya, abubuwan da suka shafi kwayoyin halitta, zaɓin salon rayuwa, da shekaru. Duba ko waɗannan sun shafe ku:

• Shekaru: Yawan haihuwa yakan fara raguwa bayan shekara 30.
• Matsalolin hormones da ke hana ovulation.
• Zagayen jinin haila na wata-wata mara tsari.
• Kiba.
• Samun ƙarancin nauyi.
• Motsa jiki mai yawa ko motsa jiki mai tsanani.
• Ciwon ciki (endometriosis).
• Matsalolin tsarin jiki: Matsalolin jiki tare da bututun fallopian, mahaifa, ko ovaries.
• Fibroids na mahaifa.
• Kurajen mahaifa.
• Ciwon daji mara ciwon daji.
• Matsalolin garkuwar jiki: Misalan sun haɗa da `(Lupus)`, `(Rheumatoid Arthritis)`, `(Cutar Hashimoto)`.
• Cutar kumburin ƙashin ƙugu (PID) tana faruwa ne sakamakon kamuwa da cututtukan da ake ɗauka ta hanyar jima'i (STIs) .
• Ciwon kwai na Polycystic (PCOS).
• Rashin isashen ovarian na farko (POI).
• Yawan shan ƙwayoyi da barasa.
• Shan taba.
• Bayan an taɓa samun ciki a mahaifa .

Ta yaya shekaru ke shafar rashin haihuwa?

Duk mun san cewa haihuwa na raguwa da shekaru. Bincike ya nuna cewa shekaru babban abin da ke haifar da rashin haihuwa ne, domin ma'aurata da yawa suna jinkirta haihuwa har zuwa shekarunsu na 30 zuwa 40. Mutanen da suka haura shekaru 35 suna cikin haɗarin kamuwa da matsalolin haihuwa. Dalilan hakan sune:

• Rage yawan ƙwai.
• Samun yawan ƙwai masu matsalar rashin daidaituwar chromosome.
• Ƙara haɗarin kamuwa da wasu cututtuka (haɗarin kamuwa da wasu cututtuka yana ƙaruwa yayin da kake tsufa).

Ta yaya za ka san ko kana da haihuwa ko a'a?

Ba za a iya gano wannan a gida ba. Likita ne kawai zai iya gano wannan. Idan kina ƙoƙarin yin ciki kuma har yanzu kina da matsala, ko kuma idan kina da wata shakka, ya kamata ki ga ƙwararren likita kan haihuwa. Za su iya yin gwaje-gwaje don gano wannan matsalar. Kada ki ji tsoro ko firgita. Mutane da yawa sun sami sakamako mai kyau da magani.

Wadanne irin tambayoyi kake yi idan ka je ganin likita?

Likitan zai tambaye ka game da cikakken tarihin lafiyarka. Wannan ya haɗa da:

• Game da jinin wata-wata (tsawon lokacin da yake ɗauka, yawan zubar jini a wurin, da sauransu).
• Dangane da ciki da aka yi a baya, ko akwai wani zubar da ciki.
• Kana da ciwon ƙashin ƙugu ?
• Shin kina da zubar jini ko fitar ruwa ta hanyar farji ba a saba gani ba ?
• Shin an taɓa yi muku tiyata a ciki ko ƙashin ƙugu a baya ?
• Shin kun taɓa samun wasu cututtukan mahaifa ko na farji a baya, gami da cututtukan da ake ɗauka ta hanyar jima'i (STIs)?

Ta hanyar yin tambayoyi irin waɗannan ne likita zai fahimci yanayinka.

Wadanne gwaje-gwaje ake yi don gano rashin haihuwa?

Ana iya yin gwaje-gwaje da yawa a ofishin likita. Waɗannan na iya haɗawa da:

• Jarrabawar jiki.
• Jarrabawar ƙashin ƙugu.
• Na'urar duban dan tayi ta ƙashin ƙugu.

Wasu gwaje-gwajen da ake buƙatar yi a dakin gwaje-gwaje. Misalan sun haɗa da:

• Gwajin jini: Nau'in gwajin jini da za ku buƙaci zai dogara ne akan tarihin lafiyar ku da kuma yanayin da likitan ku ke zargin. Misali, gwaje-gwajen aikin thyroid, gwaje-gwajen don duba matakan hormones da suka shafi ovulation da haila, da kuma gwaje-gwajen ajiyar kwai (wadatar kwai) . Rage ajiyar kwaiWannan yana nufin cewa kana da ƙarancin ƙwai a cikin kwai idan aka kwatanta da sauran waɗanda suke da shekaru.

• X-ray hysterosalpingogram (HSG): Wannan ya ƙunshi saka fenti na musamman (rini mai bambanci) ta cikin mahaifar ku zuwa cikin mahaifar ku da kuma amfani da X-ray don ganin yadda yake tafiya ta cikin bututun fallopian ku. Wannan zai iya taimakawa wajen duba duk wani toshewa a cikin bututun .

• Laparoscopy: Wannan ƙaramin tiyata ne. Ana saka ƙaramin kayan aiki mai kyamara da ake kira "laparoscope" a cikin ciki don duba gabobin ciki. Wannan zai iya taimakawa wajen gano cututtuka kamar endometriosis da toshewar bututun fallopian.

• Duban dan tayi na transvaginal: Wannan kuma duban dan tayi ne. Amma, maimakon sanya na'urar bincike a saman ciki, ana saka ta cikin farji don ganin mahaifa da kwai. Wannan yana ba da damar ganin yanayin mahaifa da kwai a fili.

• Saline sonohysterogram (SIS): Wannan ya ƙunshi cika mahaifa da ruwan gishiri da kuma amfani da na'urar duba yanayin farji (transvaginal ultrasound) don duba rufin mahaifa. Yana iya nuna duk wani rashin daidaituwa a tsarin mahaifa, kamar polyps da fibroids. Hakanan wani lokacin yana iya duba ko bututun fallopian a buɗe suke.

• Hysteroscopy: A sake, ana saka wani siririn kayan aiki mai ƙaramin kyamara (hysteroscope) ta farji da mahaifa don duba cikin mahaifa. Wannan yana ba da damar ganin ciki kai tsaye, kamar polyps, fibroids, ko tabo.

Duk waɗannan gwaje-gwajen ana yin su ne don gano ainihin matsalarka.

Ta yaya ake magance rashin haihuwa ga mata?

Da zarar likitanka ya gano rashin haihuwa kuma ya gano dalilin, za su ba da shawarar hanyoyin magani da suka dace da kai. Zaɓuɓɓukan magani sun bambanta dangane da dalilin. Ga abin da ake da shi:

• Tiyata: Idan rashin haihuwa ya faru ne sakamakon matsalar tsarin jiki, toshewar jiki, ko tabo, likitanka zai iya yin tiyata don gyara shi. Misali, cire fibroids ko gyara toshewar bututun fallopian.
• Maganin haihuwa: Idan kina da rashin daidaiton hormones ko matsalolin ovulation, ana iya amfani da magungunan haihuwa. Wasu magungunan hormones suna ƙarfafa ovulations su girma kuma suna taimakawa wajen fitar da ƙwai.
• Maganin rigakafi: Idan kana da kamuwa da cuta a cikin tsarin haihuwa, za a iya ba ka maganin rigakafi don magance ta.
• Sanin lokacin da za a yi haihu: Wani lokaci yana taimakawa wajen sanin ainihin lokacin da za a yi haihu. Ana iya yin hakan ta hanyar duba majina na mahaifa, auna zafin jikinka na asali, ko amfani da kayan hasashen ovulation da ake samu a kantin magani.Za ka iya yin hakan ta amfani da shi. Mutane da yawa suna amfani da manhajojin wayar salula don bin diddigin zagayowar jinin al'ada da kwanakin ƙwai.

Wasu mutane suna buƙatar ƙarin magunguna na musamman.

• Yin Jini a Cikin Mahaifa (IUI): A wannan tsari, ana tsaftace maniyyin da aka samu daga abokin tarayya namiji sannan a sanya shi kai tsaye cikin mahaifa ta amfani da wata hanya ta musamman.
• Fasahar Haihuwa Mai Taimakawa (ART): Wataƙila kun ji labarin jariran bututun gwaji (IVF - Hadin In Vitro) . IVF yana ɗaya daga cikin waɗannan hanyoyin ART. A cikin wannan, ana haɗa ƙwai na mace da maniyyin namiji a cikin dakin gwaje-gwaje, kuma bayan an samar da tayi, ana dasa shi a cikin mahaifa.

Baya ga wannan, ɗaukar yara da kuma ɗaukar ciki a matsayin ƙarin haihuwa su ma zaɓuɓɓuka ne ga waɗanda ba su da haihuwa don fara iyali.

Akwai wasu matsaloli na magani?

Magunguna, musamman magungunan da ake amfani da su don ƙarfafa ƙwai, wani lokacin na iya haifar da ƙananan matsaloli:

• Damar ɗaukar ciki da yawa (tagwaye, uku) yana ƙaruwa.
• Ciwon Hawan Jini na Ovarian Hyperstimulation Syndrome (OHSS): A wannan yanayin, magungunan haihuwa na iya sa ƙwai su kumbura su yi zafi. Duk da haka, likitoci za su sanar da ku game da wannan a gaba.

Za a iya hana rashin haihuwa ga mata?

Gaskiya ne, a mafi yawan lokuta, yana da wahala mu yi hasashen da kuma hana wannan yanayin. Duk da haka, za mu iya rage haɗarin ta hanyar yin wasu canje-canje a rayuwarmu.

• Rage shan barasa.
• Daina shan taba gaba daya.
• Kiyaye nauyin da ya dace da ke.
• Kafa tsarin motsa jiki mai kyau. (Ba motsa jiki mai yawa ba, amma matsakaici.)
• Cin abinci mai wadataccen 'ya'yan itatuwa da kayan lambu.
• Yi ƙoƙarin samun akalla sa'o'i bakwai na barci a kowace dare.

Baya ga wannan, yana da matukar muhimmanci a dinga zuwa wurin likitan mata akai-akai domin duba lafiyarsu . Da zarar kin fara sha'awar jima'i, yin gwajin lafiya akalla sau ɗaya a shekara zai iya taimakawa wajen gano yanayin da zai iya shafar haihuwa a nan gaba.

Me za ku iya tsammani idan kuna da rashin haihuwa? (Outlook)

Wannan ya bambanta daga mutum zuwa mutum, ya danganta da dalilin. Idan matsalolin ovulation suna da tsari kuma ana iya magance su, sakamakon gabaɗaya yana da kyau. Wannan yana nufin damar ɗaukar ciki ya fi yawa. Duk da haka, wasu yanayi da suka shafi mahaifa, kamar "rashin haihuwa na mahaifa", na iya zama da ɗan wahala a magance su.

Yi magana da likitanka game da tarihin lafiyar iyalinka, abubuwan da ke haifar da haɗarin kamuwa da cutar, da duk wani yanayi na rashin lafiya domin ƙarin koyo game da damar samun ciki mai nasara.

Yaushe ya kamata ka ga likita game da rashin haihuwa?

Idan kina yin jima'i akai-akai , kina yin zagayowar al'ada akai-akai, kuma ba ki haifi jariri ba bayan kin yi gwaji na tsawon shekara guda (ko watanni shida idan kin wuce shekaru 35), ya fi kyau ki ga likita. Za su iya gano dalilin da yasa kike fuskantar matsala wajen ɗaukar ciki kuma su ba da shawarar maganin da ya dace.

Me za a iya yi don ƙara yawan haihuwa ga mace?

Wasu abubuwa, kamar yanayin da aka haife mu da shi, ba za mu iya sarrafa su ba. Duk da haka, za mu iya yin abubuwa a rayuwarmu waɗanda za su iya taimakawa wajen haihuwa:

• A yi amfani da robar hana kamuwa da cututtukan da ake dauka ta hanyar jima'i (STIs) yayin jima'i.
• A riƙa gwada cututtukan da ake ɗauka ta hanyar jima'i (STIs) kamar chlamydia da gonorrhea.
• A guji fuskantar sinadarai masu cutarwa, magungunan kashe kwari, da sauran gurɓatattun abubuwa a muhalli.

Haka kuma, yana da matuƙar muhimmanci a ga likita aƙalla sau ɗaya a shekara bayan an fara yin jima'i. Duba lafiyar jikinka akai-akai da kuma duba lafiyar jiki su ne hanya mafi kyau ta kiyaye lafiyar jima'i.

Rashin haihuwa abu ne mai matuƙar wahala da ban tausayi. Mun fahimci hakan. Amma ku kasance masu ƙarfi. Ba ku kaɗai ba ne. Tare da shawarwarin likita da magani mai kyau, mutane da yawa sun sami damar cimma wannan burin.

Muhimman abubuwan da ya kamata ku tuna daga wannan labarin (Saƙon Ɗauka Gida)

To, bari mu tunatar da ku wasu manyan abubuwan da muka tattauna a kansu da ya kamata ku tuna?

• Rashin haihuwa abu ne da ya zama ruwan dare gama gari: ba kai kaɗai ba ne.
• Kada ka firgita, ka nemi shawarar likita: Idan ba ka yi gwaji ba tsawon shekara guda (watanni 6 idan ka wuce shekaru 35), tabbas ka ga likita.
• Akwai dalilai da yawa, kuma akwai magunguna: Rashin haihuwa na iya haifar da dalilai da yawa, kuma an ƙirƙiro magunguna masu dacewa a yau.
• Rayuwa tana da mahimmanci: Za ka iya sarrafa wasu abubuwan da ke haifar da haɗari. Rayuwa mai kyau tana da matuƙar muhimmanci.
• Ka yi tunani mai kyau: Mutane da yawa sun sami sakamako mai kyau ta hanyar magani. Kada ka yanke ƙauna.

Idan kana da wasu tambayoyi ko damuwa game da wannan, kada ka yi jinkirin yin magana da likita. Za su taimaka maka.

Rashin haihuwa, Rashin haihuwa ga mata, Rashin haihuwa ga yara, Matsalolin Ciki, PCOS, Endometriosis, IVF, IUI, Bututun Fallopian, Kwai