Shin kun taɓa lura cewa wani lokacin ƙafa ko hannu yana kumbura kaɗan? Ko kuma ruwa kamar ruwa yana cika rauni? Ko da yake ba ma tunani sosai game da shi, hanyar sadarwa mai ban mamaki a cikin jikinmu tana sarrafa waɗannan abubuwa. Kamar tsarin magudanar ruwa ne a cikin birni. A yau za mu yi magana game da ɗaya daga cikin ƙananan sassa, amma masu mahimmanci na wannan tsarin. Wannan shine Lymphatic Capillaries.
A taƙaice dai, menene waɗannan ƙwayoyin lymphatic capillaries?
Ka yi tunanin jikinmu babban birni ne. Jijiyoyin jini su ne manyan hanyoyin birnin. Waɗannan hanyoyi su ne inda iskar oxygen da abubuwan gina jiki da jiki ke buƙata ke zuwa ko'ina. Amma idan hakan ta faru, wani ruwa da ba dole ba yana taruwa tsakanin ƙwayoyin jikinmu. Kamar yadda ruwa ke taruwa a kan hanyoyi idan aka yi ruwan sama.
Tsarin lymphatic shine tsarin da ke cire duk wannan sharar kuma yana kiyaye jiki tsafta. Waɗannan ƙwayoyin lymphatic sune ƙananan bututu a cikin wannan tsarin. Suna da ƙanƙanta har suna da girman kusan zaren gashinmu.
Ko da yake waɗannan suna kama da ƙwayoyin jini da ke ɗauke da jini, akwai manyan bambance-bambance.
- Kafafun Lymph sun ɗan fi girma a diamita.
- A rufe suke a gefe ɗaya . Ba a buɗe suke a ƙarshen biyu kamar jijiyoyin jini ba.
- Babban bambanci shine ruwa zai iya shiga cikin waɗannan bututun, amma da zarar sun shiga, ba za su iya sake fita ba.
Wannan tsarin lymphatic wani muhimmin bangare ne na tsarin garkuwar jikinmu, tsarin da ke kare mu daga cututtuka.
Wane irin hidima ne waɗannan ƙananan bututun ke yi wa jiki?
Babban aikin capillaries na lymphatic shine kiyaye daidaiton ruwa a jikinmu.
Sararin da ke kewaye da ƙwayoyin halittarmu yana zubar da ruwa akai-akai da ake kira ruwan interstitial daga ƙwayoyin jini. Wannan al'ada ce. Amma idan aka bar wannan ruwan ya taru, waɗannan wuraren za su fara kumbura. Muna kiran wannan kumburi (edema) .
Abin da ƙwayoyin lymphatic ke yi shi ne shan ƙarin ruwan da ke taruwa. Da zarar wannan ruwan ya shiga cikin ƙwayoyin lymphatic, sai mu kira shi lymph .
A taƙaice dai, ƙwayoyin lymphatic wani tsari ne na ƙananan bututu waɗanda ke cire ƙarin "ruwan sharar gida" da ke taruwa tsakanin ƙwayoyin jikinmu.
Ta hanyar cire ruwan da ya wuce kima da kuma sake mayar da shi cikin jini, suna kuma taimakawa wajen kiyaye hawan jini da yawan jininmu a matakin da ya dace.
To, ta yaya wannan yake aiki?
Wannan tsari yana da ban mamaki. Bangon ƙwayoyin lymphatic suna da matuƙar musamman. Kwayoyin suna haɗuwa da juna, suna samar da ƙananan bawuloli.
- Idan matsin lamba na ruwa tsakanin ƙwayoyin halitta ya ƙaru, waɗannan ƙananan ƙofofi suna buɗewa kuma ruwa yana shiga cikin capillary.
- Idan matsin lamba da ke cikin capillary ya ƙaru, waɗannan ƙofofi suna rufewa ta atomatik. Don haka ruwan da ya shiga ba zai iya sake fita ba.
Sannan wannan ruwan lymph da aka tara yana tafiya.
1. Wannan ruwan da ke fitowa daga ƙwayoyin lymphatic yana taruwa a cikin manyan tasoshin lymphatic .
2. A kan hanya, wannan ruwan yana ratsa ƙananan wuraren duba marasa lafiya da ake kira lymph nodes . Waɗannan suna nan a wurare kamar wuyanmu, hammata, da kuma maƙogwaro. Waɗannan wuraren duba marasa lafiya suna tace abubuwa marasa amfani kamar ƙwayoyin cuta, ƙwayoyin cuta, da ƙwayoyin cutar kansa a cikin ruwan.
3. Ruwan lymph da aka tace yana taruwa a cikin manyan hanyoyin, galibi bututun ƙwaya .
4. A ƙarshe, wannan ruwan da aka tsarkake yana komawa tsarin zagayawar jini ta cikin manyan jijiyoyin da ke ƙarƙashin ƙashin wuyanmu ( jijiyoyin subclavian ).
Jikinmu yana nan lafiya domin wannan zagayen yana ci gaba da aiki.
Ina ne ƙwayoyin lymphatic suke a jiki?
Wannan hanyar sadarwa ta ƙananan bututu tana yaɗuwa kusan ko'ina a jikinmu, amma a wasu wurare ba a ganinsu.
- Bargon ƙashi
- Gurguzu
- Layer na epithelial na fata
Banda waɗannan wurare, kowace sauran gabobi tana da wannan hanyar sadarwa ta ƙwayoyin lymphatic tsakanin kyallen.
| Sassan ƙwayoyin lymphatic | Aikin da ake yi |
|---|---|
| Kwayoyin endothelial | Babban nau'in ƙwayar halitta da ke gina bangon capillary. Waɗannan suna naɗe juna don samar da waɗannan ƙananan ƙofofi (ƙananan bawuloli). |
| Famfon ƙasa | Yana aiki a matsayin tallafi ga waɗannan ƙwayoyin halitta. |
| Ƙananan bawuloli | Yana barin ruwa ya shigo, amma baya barin su sake fitowa. |
| Filayen ɗaurewa | Waɗannan kamar ƙananan igiyoyi ne da ke riƙe kyallen da ke kewaye da babban hanji. Idan kyallen ya kumbura, waɗannan igiyoyin suna miƙewa, wanda hakan ke sauƙaƙa wa waɗannan ƙofofi buɗewa da barin ruwa ya shiga. |
Wadanne cututtuka ne ake dangantawa da waɗannan?
Idan tsarin lymphatic bai yi aiki ba, cututtuka daban-daban na iya faruwa.
| Yanayin lafiya | Kawai a ce... |
|---|---|
| Lymphoma | Wannan nau'in ciwon daji ne da ke tasowa a cikin tsarin lymphatic. Akwai nau'i biyu, lymphoma na Hodgkin da lymphoma na ba Hodgkin ba . Waɗannan suna fitowa ne daga ƙwayoyin jinin fararen da ake kira lymphocytes. |
| Kumburi (Edema) | Kumburi yana faruwa ne lokacin da ruwa ya taru tsakanin kyallen takarda da sauri fiye da yadda tsarin lymphatic zai iya cire shi. |
| Barava (Elephantiasis / Lymphatic Filariasis) | Toshewar da ke cikin tsarin lymphatic yana haifar da tarin ruwa kuma yana haifar da kumburi mara kyau a hannaye, ƙafafu, ko wasu sassan jiki. |
| Ciwon Lymphatitis | Kumburin jijiyoyin lymphatic da ƙwayoyin cuta ko ƙwayoyin cuta ke haifarwa ta hanyar raunuka ko raunuka. |
| Ciwon Lymphedema | Kumburin hannu ko ƙafafu na yau da kullun saboda lalacewar tsarin lymphatic (misali, daga tiyata, maganin radiation) wanda ke hana ruwan lymph gudana yadda ya kamata. |
Mene ne alamun matsalar tsarin lymphatic?
Idan kana da irin waɗannan alamu, zai iya zama matsala ga tsarin lymphatic ɗinka.
- Gajiya ba tare da wani dalili ba
- Zazzabi da sanyi
- Ciwon ciki
- Kumburin lymph (ƙumburi a wuya, hammata, da makwancin gwaiwa)
- Rage nauyi ba tare da wani dalili ba
- Wahalar numfashi ko tafiya
- Kumburi (musamman a hannu da ƙafafu)
Ta yaya muke kiyaye lafiyar tsarin lymphatic ɗinmu?
Akwai wasu abubuwa masu sauƙi da za mu iya yi don kiyaye tsarin magudanar ruwa mai kyau a cikin kyakkyawan yanayi.
- Sha ruwa mai yawa: Kiyaye jikinki da ruwa mai kyau domin ruwan lymph ya iya tafiya cikin sauƙi a ko'ina cikin jiki.
- Cin abinci mai kyau: Yi amfani da abinci mai gina jiki.
- Motsa Jiki: Yi ƙoƙarin yin motsa jiki na matsakaicin ƙarfi aƙalla mintuna 150 a kowane mako. Tafiya, gudu, ko hawan keke duk zaɓuɓɓuka ne masu kyau. Lokacin da kake motsa jiki, tsokoki suna matsewa, wanda ke taimakawa wajen motsa ruwa ta cikin jikinka.
- Kiyaye nauyin jiki mai kyau: Kula da nauyin jiki yana da matukar muhimmanci ga tsarin lymphatic.
- A guji sinadarai masu guba: A rage yawan kamuwa da su ga abubuwa kamar magungunan kashe kwari da kuma masu tsaftace muhalli gwargwadon iyawa.
- Idan ka samu rauni: Ka tsaftace raunin kuma ka hana shi kamuwa da cuta. Idan kana zargin kamuwa da cuta, ka nemi likita nan take.
Yaushe kake buƙatar ganin likita?
Abubuwa kamar yin gwajin lafiya na shekara-shekara na iya taimaka maka gano matsaloli da wuri. Duk da haka, idan kana da irin waɗannan alamu, kada ka jira ka ga likitanka nan da nan.
- Raunuka ko raunuka waɗanda ba sa warkewa da sauri.
- Gajiya mai tsanani wadda ta wuce makonni kaɗan.
- Kumburi wanda ba shi da wani dalili bayyananne, wanda ke ɗaukar makonni da yawa, ko kuma yana tsoma baki ga ayyukan yau da kullun.
Kada ka yi watsi da waɗannan alamun. Da zarar an gano cutar lymphatic da wuri, to, maganin zai fi sauƙi. Idan ya cancanta, likitanka zai tura ka don yin gwaje-gwaje kamar gwajin jini, CT scan , MRI , ko Doppler ultrasound .
Saƙon Ɗauka Gida
- Lymphatic capillaries muhimmin bangare ne na "tsarin tsarkakewa" na jikinmu, amma wanda ba mu kula da shi sosai ba.
- Kumburi (edema) a jiki, musamman a hannuwa da ƙafafu, na iya zama babbar alama da ke nuna matsala a tsarin lymphatic.
- Shan ruwa mai yawa, motsa jiki akai-akai, da kuma kiyaye lafiyayyen nauyi suna da mahimmanci don kiyaye lafiyar tsarin lymphatic.
- Idan kana da kumburi mara dalili, gajiya mai tsanani, ko raunukan da ba sa warkewa, kada ka yi watsi da su ka ga likitanka nan da nan.

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