Shin kana jin kamar kana da jijiyar da ta matse a wuyanka? (Cervical Radiculopathy) - Bari mu yi magana game da wannan!

Shin wani lokacin kana jin wani irin ciwo ko suma da ke fitowa daga wuyanka har zuwa hannunka? Kamar an yi maka rauni ta hanyar lantarki. Haka kuma kana iya samun jijiyar wuyanka. Kada ka damu, wannan yanayi ne da ya zama ruwan dare. A yau, za mu yi magana a kai dalla-dalla.

A taƙaice dai, menene radiculopathy na mahaifa?

Wannan shine abin da muke kira "jijiyar da ta matse a wuya." A takaice dai, wannan yanayi ne da daya ko fiye daga cikin tushen jijiyoyi da ke ratsa ƙashin bayan wuyanka (bari mu kira su kashin bayan mahaifarka ) ke matsewa da kumburi. Lokacin da waɗannan jijiyoyi suka matse, za ka fara fuskantar nau'ikan matsalolin jijiyoyi daban-daban, kamar ciwon da ke tafiya daga wuyanka zuwa hannunka, jin kasala a hannunka, ko kuma ɗan raguwar ƙarfi a hannunka.

Kalmar "mahaifa" ta fito ne daga kalmar Latin da ke nufin "wuya." Don haka a wannan yanayin (Cervical Radiculopathy), matsalar tana cikin wuyanka ne, ba mahaifa ba, wanda hanya ce mai kunkuntar hanya kamar "wuya." Shi ya sa ake kiranta da haka.

Bari mu ɗan yi bayani game da ƙashin bayanmu na mahaifa.

Kashin bayanka ginshiƙi ne mai sassauƙa wanda ke ɗauke da ƙasusuwa masu haɗin kai (wanda ake kira vertebrae ) wanda ke gudana daga bayan kanka zuwa duwawu. Yana kare ƙashin bayanka . Sashen wannan kashin baya a wuyanka ana kiransa kashin bayan mahaifa. Yana da ƙasusuwa bakwai (C1-C7).

Waɗannan ƙasusuwan suna kare ƙashin bayanka daga rauni. Tsakanin waɗannan ƙasusuwan, kamar jelly donut, akwai matashin kai mai zagaye mai laushi kamar jelly da kuma harsashi na waje mai ɗan tauri. Muna kiran waɗannan "disks." Waɗannan faya-fayan sune abin da ke ba ƙashin bayanka kyakkyawan laushi kuma yana ba ka sassauci don juya wuyanka baya da gaba.

Layin kashin baya kamar babbar hanya ne. Yana haɗa jijiyoyi a cikin jikinka da kwakwalwarka. Yana bawa kwakwalwarka damar aika sakonni da sadarwa a cikin jikinka. Tushen jijiya shine ɓangaren farko na jijiya da ke fitowa daga layin kashin baya. Waɗannan tushen jijiyoyi sune waɗanda ke aika jijiyoyi zuwa wasu sassan jikinka. Tushen jijiyoyi daban-daban tare da kashin baya suna haɗuwa da sassa daban-daban na jikinka. Don haka, idan aka matse tushen jijiya ɗaya, yana shafar sauran jijiyoyi da ke da alaƙa da shi. Shi ya sa lokacin da aka matse jijiya a wuyanka (cervical radiculopathy), zafin yana jin kamar yana sauka a hannunka.

Wa zai fi kamuwa da wannan yanayin?

A gaskiya ma, kowa zai iya kamuwa da cutar radiculopathy ta mahaifa.Wannan ya fi yawa a tsakanin manya.

Yawanci, wannan yanayin, wanda diskin herniated ke haifarwa, ya fi yawa a cikin mutanen da ba su kai shekaru 50 ba. Hakazalika, wannan yanayin, wanda diskin ya lalace, ya fi shafar mutane tsakanin shekaru 50 zuwa 60.

Babban abin da ke haifar da wannan yanayin ga mutanen da suka kai shekara 70 zuwa sama shine raguwar foraminal saboda ciwon gaɓɓai . "Foramen" su ne ramukan ƙashi tsakanin ƙasusuwan baya waɗanda tushen jijiyoyi ke wucewa ta cikinsu. Idan waɗannan suka yi ƙanƙanta, jijiyoyi na iya matsewa.

Yaya wannan yanayin ya zama ruwan dare?

Wannan ciwon (Cervical Radiculopathy) a zahiri ya zama ruwan dare. A kididdiga, yana shafar kusan mutane 85 cikin kowanne mutum 100,000. Fiye da rabin waɗannan lamuran suna shafar tushen jijiya na C7. Haka kuma, kusan kashi ɗaya cikin huɗu na lamuran suna shafar tushen jijiya na C6.

Menene alamun wannan?

Jijiyoyin da ke haɗuwa da kashin bayan mahaifa suna kaiwa ga kafadu, hannaye, ƙirjin sama, da kuma bayan sama. Saboda haka, alamun jijiya da ke faruwa sakamakon matsewar jijiya a wuya (cervical radiculopathy) na iya fitowa daga wuya zuwa ɗaya ko fiye daga cikin waɗannan sassan jiki, ya danganta da tushen jijiya da aka matse.

Ciwon mahaifa (Cervical Radiculopathy) yawanci yana shafar gefe ɗaya na jiki kawai. Misali, ba kasafai ake samun rauni a hannu biyu a lokaci guda ba, maimakon hannun dama kawai.

Alamomin matsalolin jijiyoyi da suka fara daga wuyan zuwa ƙasa sun haɗa da:

• Ciwo: Wannan shine babban alamar cutar.
• Jin kasala: Hannun zai iya jin kasala.
• Jin wani abu mai kama da allura: Kamar jin da kake ji idan gaɓoɓinka suka yi barci.
• Raunin tsoka: Za ka iya jin rauni a hannunka kuma yana da wuya ka ɗaga abubuwa masu nauyi.
• Rauni a cikin kwakwalwa: Ana iya gano wannan yayin da likita ke duba shi.

Yadda wannan yanayin (Cervical Radiculopathy) ke shafar kowane mutum na iya bambanta. Kuna iya samun ɗaya, da yawa, ko ɗaya kawai daga cikin waɗannan alamun.

Yaya wannan ciwon yake ji?

Mutane masu fama da cutar radiculopathy galibi suna kwatanta ciwon a matsayin mai kaifi ko ƙonewa. Ciwon na iya ƙaruwa lokacin da kake motsa wuyanka ta hanyoyi daban-daban, musamman lokacin da kake lanƙwasa wuyanka baya (mai miƙewa), ko lokacin da kake matsa wuyanka (matsewa).

Amma abin mamaki shine, ga wasu mutane , ciwon yana raguwa kaɗan idan suka ɗora hannuwansu sama da kawunansu.Yana kama da haka. Dalilin haka shine idan ka yi haka, matsin lamba akan tushen jijiyar da aka matse yana raguwa kaɗan.

Menene manyan dalilan hakan?

Wannan yanayin (Cervical Radiculopathy) yana faruwa, kamar yadda aka ambata a baya, lokacin da tushen jijiya a cikin kashin bayan mahaifa ya matse ya kuma kumbura. Akwai manyan dalilai guda biyu da ke haifar da wannan matsi:

• Lalacewar ƙashin bayanka da canje-canje a lokacin da kake tsufa: Wannan shine abin da muke kira "Cervical Spondylosis." A takaice dai, lalacewar ƙashin bayanka a wuya.
• Faifan da ke fitowa daga wuya ko kuma wanda ke kumbura.

Canje-canje masu alaƙa da shekaru (Cervical Spondylosis) da matsewar jijiyoyi

Sau da yawa, abin da ke haifar da radiculopathy na mahaifa shine wata cuta da ake kira "Cervical Spondylosis." Wannan yana nufin lalacewa da canje-canje da ke faruwa a cikin kashin bayanmu yayin da muke tsufa . Wannan na iya haifar da alamu kamar ciwon wuya da tauri. Wannan wani lokacin ana kiransa amosanin gabbai.

Yayin da kake tsufa, faifan da ke tsakanin ƙashin bayanka suna rasa tsayi kuma suna fara kumbura. Haka kuma suna rasa daidaitonsu kamar jelly kuma suna ƙara tauri. Wannan yana sa sararin da ke tsakanin faifan ya ragu kuma faifan ya rasa tsayi.

Idan fayafayen suka rasa tsayi, ƙashin bayanka suna matsowa kusa da juna. Jiki yana amsawa ta hanyar ƙara sabon ƙashi a kusa da fayafayen don ƙarfafa shi. Ana kiran waɗannan "ƙashi mai laushi" ko "osteophytes." A Sinhala, suna kama da ƙashi mai laushi . Waɗannan ƙashi mai laushi na iya rage ƙananan ramuka da ake kira "foramen" inda tushen jijiya ke fitowa. Wannan ana kiransa "foraminal stenosis." A lokacin ne tushen jijiya ya matse (cervical radiculopathy).

Faifan Herniated da Matsi na Jijiya

Ko dai saboda tsufa ko haɗari, rufin waje na ɗaya daga cikin faifan da ke tsakanin ƙashin bayanka na iya raunana kuma ya haifar da faifan herniated. "Faifan herniated" shine lokacin da "jelly" da ke cikin faifan ya fito ta cikin ramin.

Ciwon jijiyar mahaifa (cervical radiculopathy) yana faruwa ne lokacin da wani abu da ya fito daga faifai a wuyansa ya matsa kan jijiyoyin kashin baya da ke kusa.

Akwai dalilai da dama da ke sa faifai na mahaifa ya fito ta wannan hanyar (ƙwayar mahaifa). Waɗannan su ne:

• Tsufa.
• Yin aikin da ke buƙatar motsa wuya akai-akai (misali, a wasu ayyuka)
• Rashin motsa jiki akai-akai.
• Rashin kyawun yanayi: Yadda kake riƙe wuyanka, musamman lokacin aiki da kwamfuta ko amfani da wayarka.
• Ɗagawa ko murɗewa ba daidai ba: Wannan na iya ƙara matsi a wuya.
• Raunin wuya.

Kamar yadda aka ambata a baya, wannan yanayin (Cervical Radiculopathy), wanda diskin herniated ke haifarwa, an fi ganinsa a cikin mutanen da ba su kai shekara 50 ba.

Ta yaya likita ke gano wannan?

Idan ciwon wuyanka da kuma jin kasawar hannu ba su ragu ba ta hanyar amfani da hanyoyin gyaran gida masu sauƙi (misali, hutawa, shan maganin rage zafi), ya kamata ka ga likita.

Likita zai fara tambayarka game da waɗannan abubuwa:

• Tarihin lafiyarka.
• Lafiyar ku ta gaba ɗaya.
• Game da duk wani haɗari ko raunin da ka samu a baya.
• Menene alamomin da kake da su a yanzu?

Bayan haka, likita zai duba wuyanka, kafadu, hannaye, da hannuwanka. Za su nemi raunin tsoka, canje-canje a cikin motsin jiki, sannan su yi tambaya game da duk wani jin da kake ji (jin kasala, ciwo). Saboda wannan yanayin (mahaifar radiculopathy) yawanci yana shafar gefe ɗaya ne kawai na jikinka (yana da gefe ɗaya), likita zai kwatanta abin da kake ji a gefe ɗaya na jikinka da abin da kake ji a ɗayan gefen.

Haka kuma, likita zai iya roƙonka ka motsa wuyanka da hannuwanka ta hanyoyi daban-daban domin ganin ko alamominka sun sake bayyana ko sun ragu.

A gaskiya ma, wani lokacin yana iya zama da ɗan wahala a gano wannan yanayin (Cervical Radiculopathy). Wannan saboda wasu cututtuka da yawa da ke da alaƙa da jijiyoyi, kamar "neuropathy", na iya haifar da wannan nau'in ciwo da suma. Saboda haka, likitanka zai iya tambayar ka ka yi wasu gwaje-gwaje na hoto na musamman don tabbatar da ko wannan da gaske Radiculopathy ne na Cervical.

Wadanne gwaje-gwaje ake yi don wannan?

Baya ga gwajin jiki, likitoci suna amfani da waɗannan gwaje-gwajen don gano cutar radiculopathy ta mahaifa ko kuma don kawar da wasu dalilan da ke haifar da alamun:

• Ra'ayoyin ƙashin baya: Wannan ita ce gwajin da aka fi yi don ciwon wuya da na sama. Ta hanyar ɗaukar ra'ayoyin X daga kusurwoyi daban-daban (kallo), suna iya gano abubuwa kamar raguwar sararin diski da kuma ƙuntatawar buɗewar foraminal (stenosis).
• MRI (Magnetic Resonance Imaging): Wannan yana amfani da babban maganadisu, raƙuman rediyo, da kwamfuta don ɗaukar hotunan cikin jikinka dalla-dalla. Duban MRI shine mafi kyawun hanyar daukar hoto don gano cutar radiculopathy. Wannan yana bawa likitanka damarAna iya ganin matsalolin nama masu laushi, kamar su diski na herniated da jijiyoyi masu matsewa, a sarari.
• CT scan (Computed Tomography): CT scan yana amfani da X-ray da kwamfuta don ɗaukar hotunan sassan jiki. Likitoci yawanci suna amfani da CT scan don tabbatar da alamun radiculopathy na mahaifa bayan rauni mai tsanani.
• EMG (Electromyography): Gwajin EMG yana auna martanin tsoka, ko kuma aikin lantarki, lokacin da jijiya ta motsa shi. Wannan gwajin yana taimakawa wajen tantance ko jijiya tana aiki yadda ya kamata.

Menene hanyoyin magance wannan? (Magani)

Akwai labari mai daɗi! Fiye da kashi 85% na waɗannan cututtukan (Cervical Radiculopathy) suna warkewa cikin makonni 8 zuwa 12 ba tare da wani takamaiman magani ba. Wannan yana nufin cewa mafi yawan lokuta, suna samun sauƙi da kansu.

Duk da haka, idan alamun suka ci gaba, akwai zaɓuɓɓukan magani da dama don wannan yanayin (Cervical Radiculopathy). Tunda yana shafar kowa daban-daban, tsarin maganin da za ku samu zai kasance na musamman ga yanayin ku.

Waɗannan su ne zaɓuɓɓukan magani masu yiwuwa:

• Gyaran Wuya: Wannan yana nufin amfani da na'urori don taimakawa wajen riƙe wuyan a tsaye.
• Magani.
• Maganin motsa jiki.
• Allurar maganin steroid na epidural na mahaifa.
• Tiyata.

Likitoci koyaushe suna farawa da magungunan da ba na tiyata ba don magance wannan matsalar (Cervical Radiculopathy). Kimanin kashi 90% na mutanen da ke da wannan matsalar suna samun sakamako mai kyau ko mai kyau ta hanyar maganin da ba na tiyata ba.

Sai dai idan magungunan da ba na tiyata ba suka gaza, likita zai ba da shawarar a yi maka tiyata.

Gyaran Wuya (Rage Motsi)

Domin rage alamun cutar a cikin ɗan gajeren lokaci, likitanka zai iya ba da shawarar ka sanya abin wuya mai laushi na mahaifa (wanda yayi kama da bel). Wannan yana taimakawa wajen rage yawan motsi a wuyanka, yana rage matsin lamba da ƙaiƙayi a kan tushen jijiya. Abin wuya mai laushi na mahaifa zobe ne mai santsi wanda ke naɗe a wuyanka kuma yana ɗaure shi da Velcro.

Likitoci ba sa ba da shawarar sanya wannan "ƙulliyar mahaifa" na tsawon fiye da mako ɗaya ko biyu, domin hakan na iya haifar da toshewar tsoka, wato asarar ƙarfin tsoka a wuyanka.

Magani

A wasu lokuta, wasu magunguna na iya taimakawa wajen rage alamun cutar Cervical Radiculopathy. Wasu daga cikinsu sun haɗa da:

• Magungunan hana kumburi marasa steroid (NSAIDs): Magungunan NSAIDs, kamar aspirin, ibuprofen, da naproxen, suna taimakawa wajen rage zafi da kumburi, ko kumburi. Suna ba da sauƙi ta hanyar rage kumburi a tushen jijiya da abin ya shafa. Kuna iya samun waɗannan magunguna ba tare da takardar likita ba a kantin magani.
• Corticosteroids na baki: Idan aka sha su na ɗan lokaci, corticosteroids na baki na iya taimakawa wajen rage kumburi da kumburi a kusa da jijiyar da ke matsewa da kuma rage radadi. Za ku buƙaci takardar likita don samun waɗannan magunguna.

Jiyya ta Jiki

Jinyar jiki da motsa jiki na musamman waɗanda ke ƙarfafawa da shimfiɗa tsokoki a wuyanka na iya taimakawa sosai wajen magance wannan yanayin (Cervical Radiculopathy). Amma ku tuna, tsarin jinyar da za ku yi zai kasance na musamman a gare ku. Zai dogara ne akan abubuwa da yawa, kamar yankin wuyan ku da abin ya shafa, lafiyar jikin ku gaba ɗaya, da kuma iyawar ku.

Yawanci, shirin motsa jiki na wannan yanayin (Cervical Radiculopathy) zai kai ka matakai daban-daban yayin da ciwonka ke raguwa. Za ka fara da motsa jiki mai sauƙi. Sannan, yayin da alamun suka ragu, ana ƙara motsa jiki na ƙarfi da motsa jiki.

Maganin motsa jikinka na iya haɗawa da koyon yadda ake kula da kyakkyawan yanayi da kuma hanyoyin yin aikinka cikin aminci da kwanciyar hankali.

Allurar Steroid ta Epidural ta mahaifa

"Alluran Steroid na Mahaifa" (ESI na Mahaifa) allura ce ta maganin kumburi - ko dai steroid ko corticosteroid - a cikin "sararin epidural" da ke kewaye da jijiyoyin kashin baya a wuyanka. Babban manufar wannan allurar ita ce taimakawa wajen magance ciwon da ke haifar da ƙaiƙayi da kumburin tushen jijiyoyin kashin baya a wuyanka.

Waɗannan allurar (ESI ta mahaifa) ba sa rage matsin lamba a kan jijiya, ko dai ta hanyar ƙunƙuntaccen foamen ko kumburi ko herniated disk. Duk da haka, suna iya rage kumburi da kuma rage radadi yayin da jijiyar da abin ya shafa ke da lokacin warkewa.

Tsakanin kashi 40% zuwa 84% na mutanen da suka sami wannan allurar rigakafin (Cervical ESI) suna fuskantar wani mataki na rage radadi.Amma wasu mutane ba za su iya samun wani magani na rage radadi ba.

Muhimmi: Wannan allurar rigakafin (ESI) ta mahaifa na iya haifar da mummunan sakamako da rikitarwa. Saboda haka, yana da matukar muhimmanci a tattauna da likitanka game da fa'idodi da rashin amfanin wannan allurar.

Tiyata

Idan ka gwada maganin da ba na tiyata ba tsawon makonni 6 zuwa 12, amma har yanzu kana da ciwo mai tsanani da na dindindin, ko kuma idan matsalolin jijiyoyi da cututtukan jijiyoyin Cervical Radiculopathy suka haifar suka yi tsanani, likitanka zai iya ba da shawarar yin tiyata.

Akwai hanyoyi daban-daban na tiyata don magance wannan yanayin (Cervical Radiculopathy). Nau'in tiyatar da likitanka ya ba da shawarar zai dogara ne akan abubuwa da yawa, gami da alamun cutar, lafiyarka gabaɗaya, da kuma wurin da tushen jijiyar da abin ya shafa yake.

Za a iya warkar da wannan gaba ɗaya? (Za a iya warkar da shi?)

Duk da cewa hanyoyin magani marasa tiyata galibi suna iya shawo kan alamun cutar Cervical Radiculopathy, babu magani na dindindin ga canje-canjen da ke faruwa tare da tsufa a cikin kashin bayan mahaifa wanda ke haifar da shi. Wannan yana nufin cewa ba za a iya kawar da ainihin dalilin gaba ɗaya ba, amma ana iya sarrafa alamun kuma za ku iya rayuwa ta yau da kullun.

Ta yaya kuke ƙoƙarin guje wa wannan yanayin? (Rigakafi)

Duk da cewa ba za a iya hana wannan ciwon ba (Cervical Radiculopathy), akwai abubuwa da dama da za ku iya yi don rage haɗarin kamuwa da shi. Waɗannan su ne:

• Kula da lafiyayyen nauyi.
• Kasancewa cikin koshin lafiya.
• Yi aiki da kyau a yanayin jiki: Ka yi la'akari da yadda kake riƙe wuyanka, musamman lokacin da kake zaune kana aiki.
• Yi motsa jiki don ƙarfafa tsokoki da sassauƙa.

Ga wasu takamaiman abubuwan haɗari waɗanda zasu iya taimakawa wajen haɓaka wannan yanayin (Cervical Radiculopathy):

• Aikin hannu wanda ya haɗa da ɗaga nauyi da/ko sarrafa kayan aiki masu girgiza.
• Samun tarihin shan taba na tsawon lokaci.
• Samun ciwon lumbar da ya gabata.
• Yin wasan golf. (Wannan na iya zama abin mamaki ga wasu, amma ana kuma ɗaukar wasan golf a matsayin abin da ke haifar da haɗari saboda yana sanya ɗan matsi a wuya.)

Idan ɗaya daga cikin waɗannan abubuwan haɗari ya shafe ka, yana da matuƙar muhimmanci ka yi magana da likitanka game da takamaiman abubuwan da za ka iya yi don kare kanka daga wannan yanayin (Cervical Radiculopathy).

Me zai faru nan gaba? (Hasashen/Aiki)

Hasashen wannan yanayin (Cervical Radiculopathy), wato, yadda zai kasance nan gaba, ya dogara ne da dalilai da dama. Waɗannan su ne:

• Wace jijiyar kashin baya ce ta shafa?
• Menene dalilin wannan yanayin (Cervical Radiculopathy).
• Yaya tsananin alamunka suke.
• Lafiyar jikinka gaba ɗaya.

A mafi yawan lokuta, waɗanda aka yi musu magani ba tare da tiyata ba suna da kyakkyawan hangen nesa kuma alamun cutar sun warke. A gaskiya ma, mutane da yawa da ke fama da cutar radiculopathy na mahaifa za su iya murmurewa a gida da lokaci da hutawa.

Duk da haka, bayan an fara murmurewa, kusan kashi ɗaya bisa uku na mutane na iya fuskantar sake dawowar alamun cutar radiculopathy ta mahaifa. Idan alamun suka dawo, ya kamata ka yi magana da likitanka.

Yaushe ya kamata mu ga likita?

Idan kana da alamun wannan (Cervical Radiculopathy), wanda ke nufin ciwon da ke fitowa daga wuyan hannu zuwa ga hannu, kuma bai ragu ba bayan hutun mako guda, ya kamata ka ga likita.

Idan kana da alamun cutar mafi tsanani, misali, idan kana jin kamar tsokoki na hannunka suna rauni ko kuma motsin hannunka yana da rauni, ka nemi likita da wuri-wuri.

Haka kuma, idan ka fuskanci ciwon wuya bayan hatsari, kamar faɗuwa, ya kamata ka ga likita nan da nan ko kuma ka je asibiti mafi kusa.

A ƙarshe, muhimman abubuwan da ya kamata ku tuna (Saƙon Ɗauka Gida)

Wannan yanayin da ake kira "Cervical Radiculopathy / Pinched Nerve" na iya zama abin damuwa da ban haushi. Amma mafi kyawun abu shine cewa a mafi yawan lokuta, wannan yanayin yana inganta idan aka huta a gida kuma akan lokaci.

Idan alamun cutar suka ci gaba da bayyana fiye da mako guda, to ka tabbata ka yi magana da likita. Akwai magunguna da dama da ba na tiyata ba da ake amfani da su don magance wannan matsalar (Cervical Radiculopathy).

Tambayi likitanka game da hanyoyin da za ka bi don kauce wa waɗannan yanayi gwargwadon iko da kuma kiyaye lafiyar kashin bayanka. Ka tuna, wuyanka yana da matuƙar muhimmanci a gare ka! Don haka ka kula da shi.

Kada ku damu, ana iya sarrafa wannan yanayin sosai idan aka fahimci da kuma magance shi yadda ya kamata.

` Ciwon mahaifa, Ciwon jijiya mai ƙunci, Ciwon wuya, Jinin hannu, Ciwon mahaifa, Faifan Herniated