Shin kun tuna lokacin da annobar Covid ta fara bulla a Sri Lanka? Duk ƙasar ta kulle, tituna babu kowa, kuma kowa yana cikin tsoro sosai. Sannan, a hankali, alluran rigakafi suka zo, kuma akwai bege. Shekaru da yawa sun shude. Amma har yanzu akwai tambaya a cikin zukatanmu... Me ke faruwa da gaske yanzu? Shin annobar ta ƙare? Za mu koma ga tsohuwar rayuwarmu ta yau da kullun? Wataƙila kuna da waɗannan tambayoyin ma. Don haka a yau, bari mu yi magana game da yadda makomarmu za ta kasance tare da wannan annobar Covid, da kuma yadda 'sabon al'ada' da likitoci ke magana a kai yake.
Ina muke yanzu? Yanayin da annobar ke ciki a yanzu
Da farko dai, muna buƙatar fahimtar cewa annobar Covid ba ta ƙare ba tukuna. A ƙasashe kamar Amurka, akwai lokutan da asibitoci suka cika makil har ma da shekaru biyu bayan fara annobar, kuma adadin marasa lafiya da ake ba da rahotonsu kowace rana ya ƙaru sosai. A Sri Lanka, mun kuma fuskanci raƙuman ruwa bayan raƙuman ruwa.
Amma wani abu mai kyau ya faru a wannan lokacin. Wannan shine ci gaba mai ban mamaki a kimiyya da magani. Ka yi tunanin, cikin ɗan gajeren lokaci bayan da Hukumar Lafiya ta Duniya ta tabbatar da cewa ana yada wannan kwayar cutar daga mutum zuwa mutum, an samar da alluran rigakafi masu ceton rai. An gano magunguna da suka hana cutar yin tsanani kuma ta buƙaci a kwantar da ita a asibiti. Hanyoyin gwaji don gano cutar sun inganta. Duk wannan ya faru da sauri mai ban mamaki.
Duk da cewa waɗannan alluran rigakafin sun ceci dubban rayuka, wasu matsaloli sun taso. Akwai matsaloli kamar wasu mutane ba sa son yin allurar riga-kafi, kuma wasu ƙasashe matalauta a duniya har yanzu ba su da isassun alluran riga-kafi. Wannan yana ba da damar kwayar cutar ta ci gaba da yaɗuwa. Kyakkyawan misali na wannan shine fitowar sabbin nau'ikan kamar Omicron.
Menene 'Sabon Al'ada' da 'Endemic'?
Yanzu haka ana ta rade-radin cewa annobar Covid na ci gaba da rikidewa zuwa wani yanayi na "mawuyaci". Me wannan 'mawuyacin' ke nufi?
A taƙaice dai, 'masu fama da cutar' na nufin cewa wata cuta ta ci gaba da wanzuwa a cikin al'ummarmu a kowane lokaci, amma kuma za a iya shawo kanta. Kamar mura da mura da muke fama da su. Suna faruwa a ko'ina cikin shekara, tare da ɗan ƙaruwa a wasu yanayi, amma ba sa rufe ƙasar gaba ɗaya.
"Sabon Al'ada" yana game da mu saba da rayuwa da wannan yanayi na "mafi muni". Wato, koyon kiyaye ayyukanmu na yau da kullun, makarantu, ayyukan yi, da rayuwar zamantakewa lafiya yayin da kwayar cutar Covid ke cikinmu.
Shin lokaci ya yi da za mu canza yadda muke kallon Covid?
Tare da wannan ra'ayi na 'sabon al'ada', wata ƙungiyar kwararrun likitoci sun fito da wata shawara mai mahimmanci. A cikin wani labarin da aka buga a cikin mujallar likitanci ta Amurka mai suna `(JAMA)`, sun ce,Lokaci ya yi da za a daina kallon COVID-19 a matsayin wata cuta daban, daban.
Manufarsu ita ce Covid wata cuta ce ta kwayar cuta da ke shafar tsarin numfashi. Misali, mura da ciwon huhu. Saboda haka, ya kamata mu daina rarraba mutuwar Covid da mutuwar huhu daban-daban sannan mu ɗauki duk waɗannan tare a matsayin "haɗarin duk cututtukan numfashi."
Wannan na iya zama kamar abu mai rikitarwa. Bari mu fahimci bambanci tsakanin waɗannan ra'ayoyin biyu ta amfani da teburin da ke ƙasa.
| Bangaren da ake la'akari da shi | Tsohon ra'ayi a matsayin annoba | Sabuwar hangen nesa da aka gabatar a matsayin 'mai rikitarwa' |
|---|---|---|
| Babban abin da aka fi mayar da hankali a kai | Dakatar da yaɗuwar ƙwayar cutar Covid-19 `(SARS-CoV-2)` kawai. | Gudanar da haɗarin gaba ɗaya daga dukkan ƙwayoyin cuta na numfashi , gami da Covid da mura. |
| Matakan lafiyar jama'a | Tsauraran matakai kamar kulle-kulle, tsauraran matakan hana tafiye-tafiye, da kuma rufe makarantu. | Matakai masu dorewa kamar tabbatar da samun iska mai kyau, sanya abin rufe fuska a wurare masu cunkoso, da kuma allurar rigakafi. |
| Babban burin | Cikakkiyar kawar da kwayar cutar Covid (Zero-COVID). | Koyon rayuwa da kwayar cutar, rage tsananin rashin lafiya da mutuwa. |
To me ya kamata mu yi?
Wannan sabon hangen nesa ba yana nufin ɗaukar Covid da wasa ba. Maimakon haka, yana nufin shirya don fuskantar wannan ƙalubalen cikin hikima da dorewa.
1. Allurar Rigakafi: Babban kariyarka ita ce allurar riga-kafi.Samun alluran allurar rigakafi da kuma alluran ƙarfafawa daidai na iya rage haɗarin kamuwa da rashin lafiya mai tsanani da kuma kwantar da hankali idan ka kamu da cutar. Tambayi likitanka don ƙarin bayani game da wannan.
2. Tsaron Kai: Bari mu ci gaba da kyawawan halaye da muka haɓaka saboda Covid.
- Sanya abin rufe fuska a cikin cunkoson jama'a, wuraren da iska ba ta isa ba.
- A riƙa wanke hannuwanku da sabulu akai-akai.
- A buɗe tagogi da ƙofofi a gida da kuma a ofis domin tabbatar da samun iska mai kyau.
3. Idan kana da alamun cutar: Idan kana da alamun cutar kamar zazzabi, tari, ciwon makogwaro, da sauransu, ka guji wasu. Ka nemi shawarar likita idan ya zama dole. Yana da wuya ka tantance ko COVID ne ko mura, don haka ya fi kyau ka yi magana da likita.
4. Ingantattun bayanai: Kada ka yarda da duk abin da aka raba a shafukan sada zumunta da saƙonnin WhatsApp. Kullum ka bi sahihan bayanai da hukumomin lafiya na gwamnati ko likitanka suka bayar kawai.
Saƙon Ɗauka Gida
- Annobar Covid ba ta ƙare ba tukuna, amma yadda muke rayuwa da ita yana canzawa.
- 'Sabon al'ada' yana nufin daidaitawa da rayuwarmu cikin aminci, da wayo, da kuma dorewa tare da kwayar cutar.
- Allurar rigakafi da allurai masu ƙara ƙarfi sune hanya mafi kyau don kariya daga cututtuka masu tsanani.
- Nan gaba, COVID-19 na iya zama wata cuta ta numfashi, kamar mura, wacce ke ci gaba da kasancewa a tsakaninmu.
- Ci gaba da yin kyawawan halaye kamar wanke hannu, samun iska, da kuma sanya abin rufe fuska idan ya cancanta.
- Idan akwai wata matsala ta lafiya, a koyaushe a nemi shawara daga likita mai ƙwarewa kawai.
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