Ke manaʻo nei ʻoe i ka poniuniu a i ʻole ka luaʻi i ka wā e hele ana? E kamaʻilio kākou e pili ana i ka maʻi neʻe!

Ua manaʻo paha ʻoe i ka poniuniu, ka luaʻi, a i ʻole ka maʻi i ka wā e holo ana ma ke kaʻa, kaʻa, a i ʻole ka waʻa? Ua ʻike ka poʻe he nui i kēia. No kekahi poʻe, hiki ke hoʻonāwaliwali loa a makaʻu lākou i ka huakaʻi. No laila i kēia lā e kamaʻilio mākou e pili ana i ka Neʻe ʻana o ka Maʻi , kahi ʻano e hoʻopilikia ai i nā poʻe he nui akā hiki ke mālama ʻia inā maopopo pono.

He aha ka maʻi neʻe?

I ka ʻōlelo maʻalahi, ʻo ka maʻi neʻe ka ʻoluʻolu ʻole āu e ʻike ai i ka wā e kūʻē ai a kūʻē paha nā leka a kou mau maka, pepeiao o loko, a me nā ʻāpana ʻē aʻe o kou kino e hoʻouna ai i kou lolo. E noʻonoʻo, ke holo nei ʻoe i loko o ke kaʻa, aia kou kino ma kahi hoʻokahi, akā no ka mea e neʻe ana ke kaʻa, manaʻo ʻoe e neʻe ana ʻoe. ʻO kēia ka manawa e kū mai ai kēia pilikia.

I kēia mau lā, ʻike kekahi poʻe i kēia ʻoluʻolu ʻole i ka wā e pāʻani ana i nā pāʻani wikiō a i ʻole nā ​​​​pāʻani Virtual Reality (VR). Kapa mākou iā ia he Virtual Motion Sickness (VMS) . Hiki i kēia ke hana i nā hōʻailona e like me ka nausea, ka hou anu, a me ke poʻo . Akā ʻo ka nūhou maikaʻi, aia nā ala e pale aku ai i kēia maʻi neʻe a hōʻemi i nā hōʻailona inā loaʻa.

Pehea e hiki mai ai ka maʻi neʻe? He aha ka mea e hana ʻia i ka lolo?

E wehewehe iki aku au i kēia. Aia kekahi mau ʻāpana nui e kōkua iā mākou e ʻike i ka neʻe ʻana o ko mākou kino. ʻO kēia nā maka, ka pepeiao o loko, a me ko mākou mau ʻiʻo a me nā hono . Loaʻa ka maʻi neʻe ke kūlike ʻole ma waena o nā leka i hoʻouna ʻia mai kēia mau ʻāpana i ka lolo.

E noʻonoʻo ʻoe e holo ana i loko o kahi kaʻa:

• ʻIke kou mau maka i nā mea e like me nā kumulāʻau, nā pou, a me nā hale kūʻai ma ka ʻaoʻao o ke alanui e neʻe ana i hope. A laila haʻi aku kou mau maka i kou lolo, "Ke neʻe wikiwiki nei mākou i mua."
• Akā i ka manawa like, ʻike kāu ʻōnaehana vestibular, ka ʻāpana o kou pepeiao i loko e hoʻomalu ana i ke kaulike, a me kou mau ʻiʻo a me nā hono, e noho ana ʻoe ma kahi hoʻokahi. No laila, haʻi lākou i kou lolo, "ʻAʻole, aia nō mākou ma kahi hoʻokahi."

He aha ka mea e hana nei i kēia manawa? Loaʻa i ka lolo ʻelua mau leka kūʻē. ʻŌlelo kekahi "hele," a ʻōlelo kekahi "kū." Ke hiki ʻole i ka lolo ke hoʻomaopopo i kēia mau leka kūʻē ʻelua i ka manawa hoʻokahi, hoʻomaka ʻoe e manaʻo i ka luaʻi, ka hou, a me ka ʻoluʻolu ʻole. Me he mea lā e huikau iki ana kou lolo.

He aha nā hōʻailona o ka maʻi neʻe?

Hiki i nā hōʻailona o ka maʻi neʻe ke ulu mālie a koke paha. ʻO nā hōʻailona maʻamau:

• Manaʻo puni ke poʻo .
• Manaʻo luhi .
• ʻEha poʻo .
• Manaʻo huhū a huhū paha .
• Ka luaʻi a me ka luaʻi . ʻO kēia ka hōʻailona nui i ʻike ʻia e ka hapa nui o ka poʻe.
• Ka hanu wikiwiki ʻana a i ʻole ka manaʻo e like me ʻoe e lawe i ka ea .
• Ke kuʻi nui nei ma mua o ka maʻamau.
• Ka hou ʻana, ʻoiai ka hou anu .

Hiki iā ʻoe ke ʻike i hoʻokahi a ʻoi aku paha o kēia mau hōʻailona.

He aha nā kūlana e hiki ai ke loaʻa ka maʻi neʻe?

Hiki ke loaʻa ka maʻi neʻe i kēlā me kēia manawa aia kahi hakakā ma waena o nā leka e hele ana mai kou mau manaʻo i kou lolo. Eia kekahi mau laʻana:

• Ke hele ʻoe ma nā holo e like me nā roller coasters ma nā paka leʻaleʻa.
• I ka wā e pāʻani ana i nā pāʻani wikiō a i ʻole nā ​​​​pāʻani virtual reality (VR) .
• I ka wā e holo ai i loko o nā kaʻa e like me nā kaʻa, nā kaʻa ʻōhua, nā kaʻaahi, nā mokulele, a me nā waʻa .

ʻO wai ka mea i ʻoi aku ka nui o ka loaʻa ʻana o ka maʻi neʻe? (Nā kumu pilikia)

ʻOiai hiki i kekahi ke loaʻa i ka maʻi neʻe, ʻoi aku ka nui o ka loaʻa ʻana o kekahi poʻe.

• ʻOi aku ka nui o ka loaʻa ʻana o ka maʻi neʻe i nā keiki ma waena o 2 a me 12 mau makahiki ma mua o nā pākeke.
• Inā loaʻa kekahi o kou ʻohana i ka maʻi neʻe (mōʻaukala ʻohana), ʻoi aku ka nui o ka loaʻa ʻana iā ʻoe.
• No ka poʻe me kekahi mau maʻi pepeiao o loko, no ka laʻana, nā kūlana e like me ka Benign Paroxysmal Positional Vertigo (BPPV) .
• ʻO nā wahine i ka wā o ko lākou menstrual .
• No nā poʻe e loaʻa ana i ka migraines .
• No nā poʻe me ka maʻi o Parkinson .
• I ka wā hāpai : Hiki ke hui pū ʻia kēia me ka maʻi kakahiaka e ʻike ai nā makuahine hāpai he nui.

Hiki i ka maʻi neʻe ke hoʻoulu i nā pilikia?

ʻAʻole maʻamau ka maʻi neʻe he pilikia olakino koʻikoʻi. Eia nō naʻe, hiki i kekahi poʻe ke loaʻa i ka nausea a me ka luaʻi mau, ʻoiai ʻaʻole lākou e holo ana i loko o nā kaʻa.

He mea nui: ʻO ka luaʻi nui ʻana hiki ke alakaʻi i ka maloʻo a me ka hypotension . No laila, he mea nui e ʻimi i ke kōkua lapaʻau inā ʻaʻole hiki ke kāohi i ka luaʻi ʻana.

Pehea e ʻike ai ke kauka i ka maʻi neʻe?

ʻAʻohe hoʻokolohua kikoʻī e ʻike ai i ka maʻi neʻe. E nānā ke kauka iā ʻoe.Hiki i kahi hoʻokolohua kino ke komo pū me ka nānā ʻana i kou mau pepeiao. E nīnau pū lākou iā ʻoe e pili ana i kāu mau hōʻailona, ​​pehea lākou i hoʻomaka ai, a me ka manawa hea lākou e loaʻa pinepine ai. E hoʻohana ke kauka i ka ʻike āu e hāʻawi ai e hoʻoholo ai inā he maʻi neʻe kou.

He aha kāu e hana ai e hōʻemi i nā hōʻailona o ka maʻi neʻe?

ʻAʻole paha e hoʻopau loa ʻia ka maʻi neʻe ke hana ʻia, akā hiki i kēia mau mea ke kōkua i ka hōʻemi ʻana i nā hōʻailona a hāʻawi i ka hōʻoluʻolu:

• E kiʻi i ka ea hou: Inā ʻoe i loko o ke kaʻa, e wehe iki i ka puka makani inā hiki. Inā ʻoe ma luna o ka mokulele, e hoʻohuli i ka puka makani iā ​​ʻoe e hoʻokuʻu i ka ea anuanu.
• E hoʻololi i ke ʻano o kou helehelena: Inā ʻoe e heluhelu ana i kahi puke, e nānā ana i kāu kelepona, a i ʻole e hoʻohana ana i kahi papapihi, e waiho i kahi ʻē aʻe no kekahi manawa a nānā i kahi mea ma kahi mamao, a i ʻole ma ka ʻaoʻao o ka honua . Hiki i kēia ke kōkua i ka hōʻemi ʻana i ka ʻoluʻolu ʻole ma ka hāʻawi ʻana i kou mau maka i kahi leka mau e pili ana i ka neʻe ʻana.
• E hilinaʻi iki i hope inā hiki: Inā hiki, e hilinaʻi iki i kou noho i hope a pani i kou mau maka.
• Inu i kahi mea: Hiki i ke kī kinikini a i ʻole ka ginger ale ke hāʻawi i kahi hōʻoluʻolu mai ka ʻōpū huhū.
• E omo i kahi mea ʻono: Loaʻa i kekahi poʻe ka hōʻoluʻolu ke kau lākou i ka peppermint a i ʻole ka ginger toffee i loko o ko lākou waha.
• E noʻonoʻo i nā aniani a i ʻole nā ​​kūpeʻe lima no ka maʻi neʻe: ʻOiai ʻaʻole i hōʻoia ʻia kēia mau mea e hana ma nā haʻawina lapaʻau nui, ʻōlelo kekahi poʻe ua hōʻemi kēia mau aniani a me nā kūpeʻe lima kūikawā i ko lākou mau hōʻailona. Hiki iā ʻoe ke hoʻāʻo iā lākou.
• E hoʻomaha iki: Inā he pāʻani wikiō a mea pāʻani virtual reality (VR) paha ʻoe, e hoʻomaha iki mai ka pāʻani ke manaʻo ʻoe ua luaʻi a ʻike paha i nā hōʻailona ʻē aʻe o ka Virtual Motion Sickness (VMS) .

Hiki ke pale ʻia ka maʻi neʻe?

ʻAʻole paha e hiki ke pale loa ʻia ka maʻi neʻe, akā hiki i ka hoʻolālā iki ʻana ke hōʻemi nui i ka hanana ʻana o nā hōʻailona koʻikoʻi.

Eia kekahi laʻana, ke hele ʻoe, e koho i kahi noho e hiki ai iā ʻoe ke ʻike i mua . ʻOiai pehea ʻoe e hele ai, he mea nui kahi āu e noho ai.

Pehea ʻoe e noho ai i kou wā e hele ai?

• Ma luna o ka waʻa: E noho ma waenakonu o ka waʻa, ma ka papahele luna.
• Ma luna o ke kaʻa: E koho i kahi noho ma ka puka makani. Inā hiki, ma ke alo.
• I loko o ke kaʻa: E noho ma ka noho o ka mea holo mua.
• Ma luna o kahi moku holo moana: E koho i kahi keʻena kokoke i mua a i ʻole waena o ka moku. Inā hiki, e koho i hoʻokahi ma kahi haʻahaʻa, kokoke i ka wai.
• Ma ka mokulele: E koho i kahi noho ma ka ʻāpana ʻēheu.
• Ma ke kaʻaahi: E koho i kahi noho ma kahi kokoke i ka puka makani e kū pono ana i mua.

Ke noho ʻoe ma kēia ʻano, hiki ke hoʻemi ʻia ka ʻokoʻa ma waena o ka neʻe ʻana a kou mau maka e ʻike ai a me ka neʻe ʻana āu e manaʻo ai i loko o kou kino.

He aha nā lāʻau lapaʻau i loaʻa e pale aku ai i ka maʻi neʻe?

Aia kekahi mau lāʻau lapaʻau ma luna o ke kūʻai aku hiki iā ʻoe ke kūʻai mai ka hale kūʻai lāʻau lapaʻau e pale aku i nā hōʻailona o ka maʻi neʻe:

• Nā Antihistamine: ʻOiai ʻo ka maʻamau, lawe ʻia kēia mau mea no nā maʻi allergies, hiki iā lākou ke kōkua i ka pale ʻana i ka maʻi neʻe a hōʻemi i nā hōʻailona. ʻO Dramamine® (dimenhydrinate) kahi laʻana o ia ʻano lāʻau. Akā e hoʻomanaʻo, pono ʻoe e hoʻohana i kahi antihistamine hiamoe no kēia. ʻAʻole e kōkua nā ʻano nondrowy. Pono e lawe ʻia kēia ma kahi o ka hapalua hola ma mua o kou huakaʻi.
• Nā Pāpili: Hiki i nā Pāpili ʻIli Scopolamine (e.g., Transderm Scop®) a i ʻole nā ​​​​huapalapala ke kōkua i ka pale ʻana i ka nausea a me ka luaʻi. Pono e hoʻopili ʻia kēia pāpili ma hope o ka pepeiao ma ka liʻiliʻi he ʻehā hola ma mua o ka huakaʻi. Pono e wehe ʻia ma hope o ʻekolu lā a hoʻololi ʻia me kahi mea hou. Hiki i kēia lāʻau lapaʻau ke hoʻomaloʻo i ka waha, a no nā pākeke wale nō ia.

Mea nui: ʻOi aku ka maikaʻi o ke kūkākūkā ʻana me ke kauka a kauka lāʻau paha ma mua o ka lawe ʻana i kekahi o kēia mau lāʻau. ʻOi loa aku inā ʻoe e lawe ana i ka lāʻau no kekahi maʻi ʻē aʻe, a inā ʻoe e hāpai ana a hānai paha i kahi keiki ʻōpio, pono ʻoe e ʻimi mau i ka ʻōlelo aʻoaʻo lapaʻau.

He mea maikaʻi anei ka ʻōpū hakahaka ma mua o ka huakaʻi?

ʻAʻole paha. Hiki ke loaʻa ka luaʻi ʻoiai inā ʻaʻohe nui o loko o kou ʻōpū. ʻO ka hana ʻana i kēia mau mea ma mua o kou huakaʻi e kōkua paha:

• E inu i ka wai nui.
• E ʻai i kahi meaʻai māmā ma mua o kāu huakaʻi. E koho i nā meaʻai haʻahaʻa i ka momona, starchy, a maʻalahi i ka ʻōpū. Eia kekahi laʻana, nā mea e like me ka berena, ka laiki, a me nā mea kanu.
• E pale i ka puhipaka a me ka inu ʻana i nā mea inu ʻona, no ka mea, hiki i kēia ke hoʻonui i ka ʻeha o ka ʻōpū.

He aha kāu e manaʻo ai inā loaʻa iā ʻoe ka maʻi neʻe?

No ka hapa nui o nā kānaka, nalowale nā ​​hōʻailona o ka maʻi neʻe ma hope o ka manawa pōkole ma hope o ka haʻalele ʻana mai kahi mokulele, waʻa, a kaʻa paha. He mea maʻamau kēia.

Pono ʻoe e ʻike i ke kauka?

ʻAʻole he pilikia olakino koʻikoʻi ka maʻi neʻe. Eia nō naʻe, he manaʻo maikaʻi ke ʻike i ke kauka i nā hihia aʻe:

• Inā loaʻa iā ʻoe ka nausea a i ʻole ka luaʻi mau loa a mau ʻole .
• Inā ʻike ʻoe i nā hōʻailona o ka maʻi neʻe ʻoiai ʻaʻole ʻoe e komo i kekahi hana kino.
• Inā ʻoe e ʻike nei i nā hōʻailona o ka make wai (e like me ka waha maloʻo, ka emi ʻana o ka mimi ʻana, ka mimi ʻeleʻele, ka luhi nui).

Hiki i ka maʻi neʻe ke hoʻolilo i ka huakaʻi i mea luhi a hōʻino i ka leʻaleʻa o ka pāʻani ʻana i kahi pāʻani wikiō. Eia nō naʻe, aia nā mea hiki iā ʻoe ke hana e pale aku ai a hōʻemi i nā hōʻailona ke loaʻa lākou. Inā ʻoe kekahi kanaka e loaʻa pinepine ana i ka maʻi neʻe, he mea kūpono ke kamaʻilio me ke kauka e aʻo e pili ana i nā ala e pale aku ai a me ka mea e hana ai ke loaʻa ia.

Leka Lawe-Home

• ʻO ka maʻi neʻe kahi maʻi i hoʻokumu ʻia e ka hakakā ma waena o nā maka, ka pepeiao o loko, a me nā leka mai ke kino i ka lolo.
• ʻO ka luaʻi, ka poniuniu, a me ka hou ʻana nā hōʻailona nui.
• Hiki i nā hana maʻalahi e like me ka noho kūpono ʻana, ka nānā ʻana aku, a me ka loaʻa ʻana o ka ea hou i ka wā e huakaʻi ana ke hāʻawi i ka hōʻoluʻolu.
• Hiki i nā mea e like me ke kinikini a me ka mint ke kōkua.
• Aia nā lāʻau lapaʻau e loaʻa ana no ka pale ʻana a me ka hōʻemi ʻana i nā hōʻailona (ma ke ʻōlelo aʻo a ke kauka).
• E ʻimi i ke kōkua lapaʻau inā koʻikoʻi a hoʻomau paha nā hōʻailona.

Lana ko mākou manaʻo he kōkua kēia ʻike iā ʻoe. E haʻi mai iā mākou i kāu mau ʻike a me kāu mau nīnau. E noho olakino!