E aʻo kākou e pili ana i ke aʻalolo saphenous e holo hohonu ana i loko o kou wāwae.

Ua noʻonoʻo paha ʻoe pehea e kamaʻilio pololei ʻia ai nā manaʻo i loko o kou wāwae - inā paha he ʻeha, wela, anu, a i ʻole kekahi e hoʻopā ana i kou wāwae - i kou lolo? Loaʻa i ko mākou kino nā ʻelele kupaianaha e lawe i kēia mau manaʻo i mua a i hope. ʻO kekahi o ia mau aʻalolo ʻo ia ke aʻalolo saphenous. I kēia lā, e kamaʻilio mākou e pili ana i kēia aʻalolo koʻikoʻi, aia ma loko o kou wāwae.

He aha ke aʻalolo Saphenous? I ka pōkole...

I ka ʻōlelo maʻalahi, he aʻalolo sensory kou aʻalolo saphenous. ʻO ia hoʻi, lawe ia i nā ʻano manaʻo like ʻole, a i ʻole ka ʻike, āu e manaʻo ai ma kou wāwae i kou lolo ma o kou kaula iwi kuamoʻo. He ʻāpana kēia o kāu ʻōnaehana nerve peripheral . E noʻonoʻo i kou lolo e like me kahi kamepiula nui, a ua like kēia mau aʻalolo me nā kaula e lawe mai i ka ʻikepili i kēlā kamepiula. Pēlā e hiki ai i ka lolo ke hoʻomaopopo i nā ʻāpana like ʻole o kou kino e manaʻo nei.

He aha ke ʻano o nā mea e manaʻo ai kēia aʻalolo i loko o ko mākou mau wāwae?

ʻAe, e nānā kākou i ke ʻano o nā manaʻo a ko kākou mau wāwae ma muli o kēia aʻalolo saphenous. He mea nui loa kēia, no ka mea, me ka ʻole o kēia mau manaʻo, e paʻakikī iā kākou ke hana i kā kākou mau hana o kēlā me kēia lā.

• Ke kūlana o ka wāwae: ʻAe kēia aʻalolo iā ʻoe e ʻike pehea ke kūlana o kou wāwae i kou hele ʻana, holo ʻana, a kū paha, a inā kūlou a hoʻolōʻihi ʻia paha kou kuli.
• ʻEha: ʻĀ, inā paʻi kou wāwae i kahi mea, ʻūmiʻi ʻia, a ʻeha paha, ʻeha ia, ʻeā? ʻO ia ka mea e haʻi aku i ka lolo i kēlā ʻeha.
• Mahana: Ke ʻano o ka mehana a i ʻole ke anu ke kau ʻoe i ka wai wela ma kou mau wāwae a i ʻole ke kau ʻoe i kahi pahu hau ma kou mau wāwae.
• Hoʻopā: Kōkua ke aʻalolo saphenous iā ʻoe e manaʻo i nā pā palupalu, e like me kekahi e hoʻopā ana i kou wāwae a i ʻole kahi ʻāpana lole e palaki ana i kou wāwae.

Ma hea pololei o ka wāwae ʻoe e ʻike ai i kēia mau manaʻo?

Hoʻokahi kou aʻalolo saphenous i kēlā me kēia wāwae. Hāʻawi kēia aʻalolo i ka ʻike i loko o kou wāwae. ʻO ia hoʻi:

• Ma loko o kou kuʻekuʻe wāwae .
• I loko o ka ʻāpana keiki bipi .
• ʻO ka ʻāpana piʻo ma loko o kou wāwae (ke kaʻo o loko o kou wāwae) .
• Ma lalo o ke kuli a i loko .

E noʻonoʻo i ke ʻano o ko mākou ʻoluʻolu ʻole inā e mae kēia ʻāpana a i ʻole inā ua ʻeha mākou.

Pehea hou aʻe ka mea nui o ke aʻalolo Saphenous i ko mākou olakino?

Ma waho aʻe o ka lawe ʻana i ka manaʻo, hoʻohana nā kauka i kēia aʻalolo no kekahi kumu kūikawā ʻē aʻe. ʻO ia hoʻi ka hāʻawi ʻana i ka hōʻoluʻolu ʻeha (pale ʻana o ke aʻalolo) . ʻAe, ua lohe pololei ʻoe i kēlā.

ʻO kahi poloka nerve saphenous kahi hana e hoʻopili pololei ʻia ai nā mea ʻeha i loko o kēia aʻalolo e hoʻopau i kahi wahi a kāohi paha i ka ʻeha.

Pono paha kahi 'poloka aʻalolo' e like me kēia:

• E hoʻōki koke i ka ʻeha inā loaʻa kahi ulia.
• No ka hoʻomānoʻana i kou wāwae haʻahaʻa ma mua o ke kaʻina hana lapaʻau .
• E mālama i ka ʻeha mau no ka wā lōʻihi .

ʻIke ʻoe i ke koʻikoʻi o kēia aʻalolo liʻiliʻi.

E nānā pono kākou i ke ʻano o kēia aʻalolo.

ʻAe, i kēia manawa e nānā kākou pehea e hele ai ke aʻalolo saphenous i loko o ko kākou wāwae. He mea kaumaha iki kēia ma ke ʻano lapaʻau, akā e hoʻāʻo kākou e hoʻomaopopo maʻalahi.

Hoʻomaka kēia aʻalolo ma kahi i kapa ʻia ʻo ka "femoral triangle" ma ka ʻaoʻao luna o loko o kou ʻūhā . Ua like ia me kahi lua liʻiliʻi. Hele nā ​​​​kīʻaha koko koʻikoʻi a me nā aʻalolo i lalo o kou wāwae ma o kēia.

I ka hele ʻana o ke aʻalolo saphenous ma o kēia 'huinakolu femoral', hele ia ma waena o kahi ʻano ʻē aʻe ma loko o kou ʻūhā i kapa ʻia ʻo 'adductor canal' . Ua like ia me ka hele ʻana ma waena o kahi culvert liʻiliʻi.

• Ma hope o ka puka ʻana mai kēia `adductor canal`, māhele ʻia ke aʻalolo i ʻelua mau lālā nui. ʻO kēia ka `sartorial branch` a me ka `infrapatellar branch` .
• Hāʻawi kēia 'lālā infrapatellar' i ka manaʻo i ka ʻāpana ma lalo o kou kuli .
• ʻO kekahi lālā, ʻo ka 'lālā sartorial', e hele ana i lalo ma mua o ke kuli.
• Ma lalo iho, māhele hou kēia 'lālā sartorial' i nā lālā liʻiliʻi , e hāʻawi ana i ka manaʻo i kou wāwae lalo, kuʻekuʻe wāwae, a me ka wāwae .

E nānā i ke ʻano o ka lālā ʻana o ke aʻalolo like a hāʻawi i kāna mau lawelawe i nā ʻāpana like ʻole o ka wāwae.

Aia kekahi mea nui e pili ana i kēia aʻalolo ...

Ma kekahi mau wahi, holo like ke aʻalolo saphenous me kahi kīʻaha koko i kapa ʻia ʻo ka aʻalolo saphenous . Ua lohe paha ʻoe i kahi ʻoki ʻana o ke kino ʻo 'Coronary Artery Bypass Graft (CABG)' i hana ʻia ma luna o kekahi poʻe me ka maʻi puʻuwai. ʻO ia hoʻi, he ʻoki bypass i hana ʻia i ka wā e ālai ʻia ai ke kīʻaha koko e hoʻolako ana i ke koko i ka puʻuwai. I loko o kēlā ʻoki ʻana, i kekahi manawa lawe ʻia kahi ʻāpana o ke kīʻaha koko saphenous e hana i kahi kīʻaha koko hou i loko o ka puʻuwai. No laila, ʻoiai e holo kokoke ana kēia aʻalolo a me ke kīʻaha koko, pono e mālama i kēia aʻalolo i ka wā o ia mau ʻoki ʻana.

He aha nā kūlana e hoʻopilikia ai i ke aʻalolo saphenous?

ʻO ka nūhou maikaʻi, aia ke aʻalolo saphenous ma kahi hohonu loa o ka wāwae, no laila ʻaʻole pinepine ia e ʻeha . He hiʻohiʻona palekana maikaʻi loa kēlā.

Eia naʻe, ʻaʻole ia manaʻo ʻaʻohe pilikia. Aia kekahi mau kūlana e hiki ai ke hōʻeha i ke aʻalolo saphenous:

• Pahele (ʻiʻini ke aʻalolo):Inā he kaomi kūpono ʻole ma luna o ke aʻalolo ma kekahi wahi ma kona ala, hiki ke ʻūmiʻi ʻia ke aʻalolo. E noʻonoʻo iā ia e like me ka paipu wai e pau ke kahe ʻana ke ʻūmiʻi ʻia.
• ʻEha: Inā loaʻa iā ʻoe kahi mea e like me ka ʻoki hohonu ma kou wāwae, hiki ke hōʻino ʻia kēia aʻalolo.

Nā pilikia hiki ke loaʻa mai ke ʻoki ʻana

ʻO ka hōʻino ʻana o ke aʻalolo Saphenous ka mea pinepine he pilikia o kekahi mau ʻoki kino . ʻO kēia no ka mea i ka wā e hana ʻia ai kahi ʻoki kino, hiki ke hoʻopilikia ʻia nā aʻalolo ma ia wahi. ʻO kekahi o nā ʻoki kino e lawe mai ana i kēia pilikia:

• ʻO ke kūkulu hou ʻana o ka haʻihaʻi ACL (anterior cruciate ligament): Hana ʻia ke ʻoki kino i ka wā e haehae ʻia ai ka `ACL', kahi ligament koʻikoʻi i ke kuli.
• ʻOki kuʻekuʻe wāwae: ʻOki no ka haki ʻana o ke kuʻekuʻe wāwae, ka maʻi ʻāʻī koʻikoʻi, a me ka tendonitis mau loa.
• Catheterization Cardiac: He kaʻina hana e ʻike a mālama ai i nā maʻi puʻuwai ma ke hoʻokomo ʻana i nā mea hana palupalu ma o kahi ʻoki liʻiliʻi ma ka ʻūhā.
• ʻO ke ʻoki ʻana i ke aʻa coronary artery bypass graft (CABG): E like me ka mea i ʻōlelo ʻia ma mua, he ʻoki ʻana kēia kahi e lawe ʻia ai kahi ʻāpana o kahi aʻa mai ka wāwae a hoʻoili ʻia i ka puʻuwai e hoʻihoʻi i ke kahe koko i ka puʻuwai.
• ʻO ka arthroscopy kuli: He kaʻina hana e hoʻokomo ʻia ai kahi mea lahilahi i lako me ke kāmela i loko o ke kuli e ʻike a mālama i nā pilikia kuli.
• Hoʻoponopono Meniscus: Hana ʻia ke ʻoki kino e hoʻoponopono i kahi meniscus i haehae ʻia, kahi cartilage ma ke kuli.
• Hoʻokaʻawale ʻana i nā aʻa varicose: ʻO ke ʻoki kino e wehe i nā aʻa varicose i hana pono ʻole a maikaʻi ʻole ke nānā aku.

ʻOiai ke akahele loa nei nā kauka ʻoki i ka wā e hana ai i kēia mau ʻoki ʻana, i kekahi manawa hiki ke hoʻopilikia iki ʻia ke aʻalolo saphenous ma muli o kona wahi.

He aha nā hōʻailona e pono ai ʻoe e ʻike i ke kauka?

Inā manaʻo ʻoe ua ʻoki ʻia a ua hōʻino ʻia paha ke aʻalolo saphenous, ʻo ia hoʻi, aia nā hōʻailona ma loko o kou wāwae, kuli, ʻūhā, a kuʻekuʻe wāwae paha , e ʻike pono i ke kauka.

• ʻEhaʻeha a ʻehaʻeha.
• Manaʻo wela.
• Paʻa nā ʻiʻo.
• ʻEha pana.
• ʻUʻumi a me ka mae ʻole.

Inā loaʻa iā ʻoe kēia mau hōʻailona, ​​​​hiki i kāu kauka ke kuhikuhi iā ʻoe i kahi loea a kauoha paha i kahi electromyography (EMG), nāna e ana i ka hana o kou aʻalolo saphenous. Hiki i kēia ke kōkua i ka hoʻoholo ʻana inā he pōʻino i ke aʻalolo.

I ka hōʻuluʻulu manaʻo: Nā mea e ʻike ai (Leka Lawe-Home)

ʻAe, e hoʻomanaʻo kākou i nā mea nui loa mai nā mea a kākou i kamaʻilio ai.

• ʻO kou aʻalolo saphenous kahi aʻalolo sensory i loaʻa i loko o kou wāwae .
• Hāʻawi kēia i ka manaʻo i kou kuli lalo, ʻūhā, kuʻekuʻe wāwae, a me ka ʻaoʻao o loko o kou wāwae .
• ʻO ke kumu nui o ka hōʻino ʻana o ke aʻalolo saphenous nā pilikia i ka wā o ke ʻoki ʻana .
• He mea nui hoʻi kēia aʻalolo i nā poloka aʻalolo saphenous , i hoʻohana ʻia e hōʻoluʻolu i ka ʻeha a hoʻomāno paha i kahi wahi.
• Inā ʻoe e hana ʻia ana i ke ʻoki kino, hiki i ke koho ʻana i kahi kauka ʻoki akamai ke hōʻemi i ka pilikia o ka loaʻa ʻana o nā pilikia aʻalolo e like me kēia.

E hoʻomanaʻo: Inā ʻoe e hana ʻia ana i ke ʻoki kino, he mea nui loa ke koho ʻana i ke kauka i ʻike i ke kaʻina hana, nāna e noʻonoʻo i kāu mōʻaukala olakino, nāna e wehewehe i ke kumu e pono ai ke ʻoki kino a me nā pono e lawe mai ai iā ʻoe, a nāna e hana mau i ke kaʻina hana.

No laila, he ʻāpana koʻikoʻi loa ke aʻalolo Saphenous o ko kākou wāwae e lawelawe mālie ana i ko kākou pono a me ka hana pono ʻana o ko kākou mau wāwae. ʻO ka ʻike ʻana i ia mea e pōmaikaʻi maoli nō ʻoe!

ʻO ke aʻalolo saphenous, nā aʻalolo wāwae, ʻeha aʻalolo, mae wāwae, pilikia ʻoki kino, maʻi aʻalolo, poloka aʻalolo