Pehea ka mamao e hiki ai iā ʻoe ke ʻike i nā mea a puni kou mau maka? (ʻIke Peripheral) E pili ana kēia moʻolelo!

Ua hele wāwae paha ʻoe ma ke alanui, a i ʻole e kamaʻilio pū ana me kekahi, a ʻoiai ke nānā pololei nei ʻoe i mua, ʻaʻole hiki iā ʻoe ke pale aku i ka ʻike ʻana i kekahi a i ʻole kekahi mea e hele mai ana mai kēlā ʻaoʻao a i kēia ʻaoʻao? ʻO ia ka mea a mākou e kapa wale nei he "ʻIke Peripheral". He mea nui loa kēia no kā mākou hana o kēlā me kēia lā . E kamaʻilio kākou e pili ana i kēia me nā kikoʻī hou aku i kēia lā, ʻeā?

He aha maoli ka ʻike peripheral?

I ka ʻōlelo maʻalahi, ke nānā pololei ʻoe i mua me ka neʻe ʻole ʻana o kou poʻo, ʻo ka mea āu e ʻike ai ma nā ʻaoʻao, ma luna, a ma lalo, me ka mea āu e ʻike ai i mua ou, ua kapa ʻia ʻo "Peripheral Vision." ʻO ka mea āu e ʻike ai ke nānā pololei ʻoe i mua ua kapa ʻia ʻo "Central Vision."

Inā ua ʻike ʻoe i kekahi mea ma ke kihi o kou maka, ke kamaʻilio nei ʻoe e pili ana i kāu "ʻIke Peripheral". ʻO kekahi huaʻōlelo no kēia ʻo "ʻIke Kūlike ʻole ." ʻOi aku ka maopopo o kāu "ʻIke Waena" ma mua o kāu "ʻIke Peripheral". ʻO kēia no ka mea ke "kau pono" nei ko mākou mau maka i ka mea a mākou e nānā pololei nei.

ʻO ka laulā holoʻokoʻa o ka ʻike āu e ʻike ai, ʻo ia hoʻi, ʻo ka pololei i mua a me nā mea a puni, ua kapa ʻia ʻo ke kahua ʻike .

No ke aha he mea nui ka ʻike peripheral iā mākou?

He mea nui loa ka loaʻa ʻana o ka "ʻIke Peripheral" maikaʻi no ka mea e hoʻonui ia i kou kahua ʻike, ʻo ia hoʻi ka wahi holoʻokoʻa āu e ʻike ai. ʻOiai ʻaʻole paha ʻoe e ʻike i nā mea me ka nui o nā kikoʻī e like me kāu e ʻike pololei ai i mua, ʻo ka ʻike peripheral e hiki ai iā ʻoe ke ʻike i nā kala, ka neʻe ʻana, a me nā ʻano ma waho o kāu ʻike pololei.

E noʻonoʻo ʻoe e hele ana ʻoe ma ke alanui. Ke nānā ʻoe i mua, ʻo kēia `(ʻIke Peripheral)` e kōkua iā ʻoe e ʻike koke i kahi kaʻa e hele mai ana mai kēlā ʻaoʻao kēia ʻaoʻao a i ʻole kekahi kanaka. Pēlā nō, ke heluhelu mākou i kahi puke, ke hoʻokele mākou i kahi kaʻa, ke pāʻani mākou i kahi pāʻani e like me ka cricket, kōkua kā mākou `(ʻIke Peripheral)` iā mākou i kēia mau mea āpau.

Pehea e hana maoli ai ka ʻike peripheral?

No ka hoʻomaopopo ʻana i kēia, e noʻonoʻo penei: Ke nānā aku nei kekahi mea hana keaka ma ke kahua i ka poʻe hoʻolohe, a i ʻole ke nānā aku nei kekahi mea mālama wicket i kahi pāʻani cricket i ke kahua. Me ka neʻe ʻole ʻana o ko lākou mau poʻo, hiki iā lākou ke ʻike pololei i mua. Hiki iā lākou ke ʻike iki i nā ʻaoʻao a ma waena. Akā, ʻaʻole hiki iā lākou ke ʻike maopopo loa i ka ʻākau loa a i ʻole ka hema. Pēlā e hana ai kā mākou hihiʻo.

He aha nā ʻāpana o ka maka e kōkua ai i kēia ʻike?

ʻAneʻane kēlā me kēia ʻāpana o ko kākou maka e kōkua iā kākou e ʻike pololei i mua (ʻIke Waena). Akā, ʻo ka retina , macula, a me ka fovea nāʻO nā ʻāpana i kapa ʻia ʻo `(Fovea)` nā mea nui loa. ʻO ka retina `(Retina)` he membrane i loko o ko kākou maka. ʻO kēia kahi e loaʻa ai nā cell e hopu ana i ka mālamalama `(Photoreceptor cells)`. Aia i loko o kēia retina kahi ʻāpana i kapa ʻia ʻo `(Macula)`. Aia i loko ka `(Fovea)` (i kekahi manawa i kapa ʻia ʻo `(Fovea Centralis)`). Loaʻa iā ʻoe ka ʻike ʻoi loa a maopopo loa mai kēia ʻāpana i kapa ʻia ʻo `(Fovea)`.

No laila, i loko o kou maka, ʻo ka ʻāpana waena kahi e ʻoi loa ai ka ʻike. Aia nā ʻāpana ma kēlā ʻaoʻao kēia ʻaoʻao o ka ʻāpana waena o ka retina - ʻo kēia ka mea a mākou e kapa nei he retina peripheral . ʻO kēlā mau ʻāpana ka mea e kōkua iā mākou e ʻike a puni mākou (ʻike peripheral).

He aha ka mea e hana ai inā nalowale a emi iho paha ka ʻike peripheral?

Inā hiki iā ʻoe ke ʻike wale i ka mea pololei i mua, ʻo ia hoʻi, inā ua nalowale kāu ʻike maka ʻana (ʻike maka ʻaoʻao), kapa mākou i kēlā kūlana ʻike maka ʻana (ʻike maka ʻaoʻao). Me he mea lā e nānā ana ʻoe ma o kahi ʻōmole , a i ʻole i loko o kahi pepa nūpepa i ʻōwili ʻia. Ma muli o kēlā ʻōmole, hiki iā ʻoe ke ʻike wale i ka mea pololei i mua. (I kekahi manawa hoʻohana ka poʻe i kēia huaʻōlelo ʻike maka ʻaoʻao ʻole o ke olakino, e wehewehe i kahi kanaka paʻakikī, ka mea e noʻonoʻo wale ana i hoʻokahi mea.)

Ma ka ʻaoʻao ʻē aʻe, inā ua nalowale kou ʻike waena a he ʻike peripheral wale nō kou, he wahi makapō waena kou . ʻO Scotoma ka inoa lapaʻau no kahi wahi makapō.

He aha inā ʻike ʻoe i nā kukui, nā kaha, nā blur, a i ʻole nā ​​​​mea i ʻike ʻole ʻia ma laila ke nānā ʻoe a puni ʻoe?

He mea maʻamau ka lana ʻana o nā maka a me nā ʻālohilohi, ma ka ʻike pololei a me ka ʻike peripheral. I kou wā ʻelemakule, e emi ana ka mea like me ka jelly i loko o kou maka (ka vitreous humor). ʻO kēia ke kumu o ka haki ʻana o nā ʻāpana liʻiliʻi o ia mea, e hana ana i nā lana a me nā ʻālohilohi o ke kukui e neʻe ana ma kou maka.

I ka ʻike ʻana i nā mea i ʻike ʻole ʻia, i kekahi manawa hiki i nā mea i kou ʻike peripheral ke neʻe wikiwiki loa a ʻike ʻia he blurry, a i ʻole hiki iā lākou ke nalo ma mua o kou hiki ke hoʻohuli i kou poʻo e nānā.

Eia nō naʻe, i kekahi mau hihia, ʻo ka ʻike ʻana i nā mea e like me kēia hiki ke lilo i hōʻailona o kahi pilikia koʻikoʻi. Eia kekahi mau laʻana:

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* Nā Halucinations : ʻIke ʻana i nā mea ʻaʻole maoli ma laila. Hiki i kēia ke pili i ka ʻike, ka lohe, ka honi, ka hoʻopā ʻana , a me ka ʻono.

* Charles Bonnet Syndrome : Hana ʻia kēia ʻano ke ʻike ke kanaka kīnā i nā mea i ʻike ʻole ʻia ma laila.

Inā ʻike pinepine ʻoe i nā kaha, nā pōwehiwehi, nā ʻālohilohi o ke kukui, a me nā mea i ola ʻole ma mua o ka wā ma mua, ʻo ia ka manawa e ʻike ai i kahi kauka maka no ka ʻōlelo aʻo. ʻOi aku ka maikaʻi o ka ʻike ʻana i ke kauka no ka ʻike pololei.

He aha kāu e hana ai e nānā i ka ʻike peripheral?

Ke nānā kāu kauka maka i kou mau maka, e nānā pū ʻo ia i kāu ʻike peripheral. ʻAʻole ʻeha kēia hoʻāʻo ʻike maka. ʻAʻohe hoʻomākaukau kūikawā e pono ai. E haʻi aku nā hopena i kāu kauka i ka mamao e hiki ai iā ʻoe ke ʻike i luna, i lalo, a i nā ʻaoʻao me ka ʻole o ka neʻe ʻana i kou poʻo. E hōʻike pū ia i ke ʻano o kou ʻike ma kēlā me kēia ʻāpana o kāu ʻike maka.

He aha kāu e hana ai e mālama a hoʻomaikaʻi i kāu ʻike peripheral?

ʻO nā mea āu e hana ai e mālama i kou mau maka i ke olakino hiki ke kōkua i kāu "ʻIke Peripheral". ʻO ia hoʻi:

• E nānā i kou mau maka i nā manawa maʻamau.
• E noho hana mau. He mea maikaʻi nō hoʻi ka hoʻoikaika kino mau no nā maka.
• Ma hope o kahi papaʻai olakino e like me ka Mediterranean Diet. He papaʻai kēia i nui i nā mea kanu, nā huaʻai, nā legumes, nā iʻa, a me ka ʻaila ʻoliva.
• Ka kaohi ʻana i ke kaumaha a me ka momona.
• Ke kau nei i ka pale maka. He mea maikaʻi ka hoʻohana ʻana i nā mea e like me nā aniani lā no nā maka.

Inā loaʻa iā ʻoe kahi maʻi e hoʻopilikia ai i kou ʻike waena, e nīnau i kāu kauka e pili ana i nā ala e kāohi ai i ke kūlana a hoʻomaikaʻi i kāu ʻike peripheral. Aia kekahi mau kauka i loea i ka hoʻōla ʻike , a i ʻole nā ​​​​hoʻomaʻamaʻa maka.

Leka Lawe-Home

Hoʻohana mākou i ka `(Peripheral Vision)` me ka ʻike ʻole ma aneane i nā hana āpau o ko mākou ola o kēlā me kēia lā. Kōkua ia iā mākou i ka wā e hele ana mākou ma ke alanui, e heluhelu ana i kahi puke, e hoʻokele ana i kahi kaʻa, a me kēia mau mea a pau. Inā nalowale ia, hiki iā mākou ke kuʻi i nā mea like ʻole a hāʻule. ʻO kēia `(Peripheral Vision)` e kōkua i ka mea kīloi e ʻike i ka wā e hoʻāʻo nei ka mea hahau e ʻaihue i kahi `kahua` i ka wā e pāʻani ana i ka kriket.

Hiki i kekahi mau maʻi maka ke hoʻopilikia i kou ʻike waena, e waiho ana i kāu ʻike peripheral. Hiki i nā maʻi ʻē aʻe ke hoʻopilikia i kāu ʻike peripheral, e hana ana i nā kūlana e like me ka ʻike tunnel i ʻōlelo ʻia ma luna. No laila, he mea nui mau ka ʻike ʻana i kahi loea maka e hiki ke hoʻomaopopo pololei a mālama i kou kūlana a kōkua iā ʻoe e mālama i kou mau maka i ke olakino e like me ka hiki. He waiwai nui kou mau maka, ʻeā?

ʻIke ʻaoʻao , ʻike peripheral, ʻike pololei, kahua ʻike, olakino maka, ʻike tunnel, hoʻokolokolo maka