Ke kihe pinepine nei hoʻi ʻoe? Ke paʻa nei kou ihu? E aʻo kākou e pili ana i ka rhinitis allergic!

Loaʻa iā ʻoe kekahi ihu wai ke ala ʻoe i ke kakahiaka? Manaʻo anei kou ihu he paʻa a he ʻāʻī? Ke ʻāʻī mau nei kou mau maka, waha, a me kou puʻu? Inā pēlā, loaʻa paha iā ʻoe ka mea a mākou e kamaʻilio nei : Allergic Rhinitis , a i ʻole e like me ka kapa ʻana o kekahi , Hay Fever . ʻOiai ke "fiva" ma ka inoa, ʻaʻole loaʻa ka hapa nui o ka poʻe i ke kuni. E kamaʻilio kākou e pili ana i kēia me nā kikoʻī, me ka maʻalahi loa.

He aha ka Allergic Rhinitis?

I ka ʻōlelo maʻalahi, ʻo ka rhinitis allergic kahi hopena allergic o ko mākou kino i nā mea a puni mākou i liʻiliʻi loa e ʻike ʻia (i kapa ʻia he allergens) . Ke komo kēia mau allergens i loko o ko mākou kino ma o ko mākou ihu a waha paha, manaʻo ko mākou kino ua komo mai kahi mea weliweli. A laila, hoʻokuʻu ke kino i kahi kemika i kapa ʻia ʻo histamine . ʻO kēia ke kumu o nā hōʻailona e like me ka ʻū ʻana, ka ihu wai, a me nā maka ʻāʻī.

ʻAʻole ia he mea laha e like me ke anu maʻamau. Eia kekahi, ʻaʻole nā ​​​​​​mea āpau ihu paʻa he rhinitis allergic. Loaʻa paha i kekahi poʻe kahi maʻi i kapa ʻia ʻo non-allergic rhinitis , nona nā hōʻailona like, akā ʻaʻole i hoʻokumu ʻia e nā allergens.

He aha nā kumu nui no kēia?

Aia kekahi mau kumu e hiki ke kōkua i ka ulu ʻana o ka rhinitis allergic. Hiki i kēia mau mea ke hana i loko a i waho. Eia kekahi o nā mea nui:

• ʻO ka polena mai nā kumulāʻau, nā mauʻu, a me nā nāhelehele: Lana kēia mau mea i ka makani, ʻoiai i ka wā pua.
• Nā pua ʻōpala: Ulu kēia mau mea ma nā wahi pulu, e like me nā lumi ʻauʻau, nā lumi kuke, a ma waena o nā puʻu o ka ʻōpala lau.
• ʻO ka dandruff holoholona: He mea maʻamau kēia i nā home me nā holoholona e like me nā pōpoki a me nā ʻīlio.
• Nā ʻuku lepo: Noho kēia mau mea liʻiliʻi, ʻike ʻole ʻia e ka maka ʻōlohelohe, i loko o ko mākou mau moena, uluna, moe, sofa, a me nā pale.
• ʻO ka lawai a me ka ʻōpala o ka ʻiole: Hiki i kekahi poʻe ke maʻi alerika i kēia mau mea.

E noʻonoʻo, ke hele ʻoe i waho i ka māla i ke kakahiaka, hoʻomaka ʻoe e kihe mau, a i ʻole ke waiho ʻoe i nā puke kahiko, ua paʻa kou ihu. Malia paha he mea like me kēia ke kumu.

He aha nā kau i hoʻopilikia nui ʻia e kēia maʻi allergy?

Hiki ke loaʻa ka rhinitis allergic i kēlā me kēia manawa o ka makahiki. Eia nō naʻe, ʻoi aku ka pilikia o kekahi poʻe i ia mea i nā kau kikoʻī.

• Nā maʻi ʻaleka kau: ʻO ka mea maʻamau kēia i ka wā puna, kauwela, a me nā kau mua o ka hāʻule. ʻO kēia no ka mea e pua ana nā lāʻau a me nā pua i kēia mau manawa, a ʻoi aku ka kiʻekiʻe o nā pae pollen i ke kaiapuni. Eia nō naʻe, hiki ke ʻokoʻa kēia mau kau pollen ma muli o kou wahi e noho ai.
• Nā maʻi allergies mau loa:Hiki ke loaʻa kēia mau mea i ka makahiki holoʻokoʻa. ʻO ka hapa pinepine, ua hana ʻia e nā mea i loko o ka hale. No ka laʻana, nā ʻuku lepo, nā huluhulu holoholona, ​​a pēlā aku. Hiki i kēia mau mea ke hoʻonui i ka hoʻoilo no ka mea ua pani ʻia nā puka makani.

Pehea ka maʻamau o kēia ʻano?

ʻAe, he ʻano maʻamau kēia ma mua o kou manaʻo. He miliona miliona ka poʻe a puni ka honua e loaʻa ana i ka rhinitis allergic. Wahi a kekahi mau noiʻi, ma kahi o 20% o ka heluna kanaka i loaʻa i kēia ʻano. ʻO ia hoʻi, he mea hiki loa ke loaʻa i kekahi o kou ʻohana a i ʻole hoaaloha.

He aha nā hōʻailona o ka rhinitis allergic?

Hiki ke ʻokoʻa kēia mau hōʻailona mai kēlā kanaka a kēia kanaka, a i kekahi manawa hiki ke ʻokoʻa ka ikaika o nā hōʻailona. E nānā inā loaʻa iā ʻoe kekahi o kēia mau mea:

• Paʻa ka ihu, ka ʻūhū, a me ka ihu wai.
• ʻIhu maneʻo, ʻāʻī, a me nā maka.
• ʻUlaʻula a waimaka paha.
• ʻEha ke poʻo , ke kaomi o nā sinus, a me nā pōʻaiʻeleʻele a puni nā maka.
• Ka hōʻiliʻili nui ʻana o ka mucus ma ka ihu a me ka puʻu.
• Manaʻo luhi.
• ʻEha ka ʻāʻī ma muli o ke komo ʻana o ka huʻa i loko o ka ʻāʻī (postnasal drip).
• Hiki i kekahi poʻe ke ʻike i nā hōʻailona e like me ka paʻakikī o ka hanu ʻana, ka ʻū ʻana, a me ka wheezing .

Inā paha he hoʻokahi a ʻelua paha o kēia mau hōʻailona āu, inā hoʻomau lākou, he manaʻo maikaʻi ke ʻike ʻana i ke kauka.

He maʻi ʻaleʻale anei kēia? He anu anei? Pehea ʻoe e ʻike pono ai?

He pilikia kēia i loaʻa i nā poʻe he nui. No ka mea, ua like loa nā hōʻailona o ka rhinitis allergic me nā hōʻailona o ke anu maʻamau. Eia nō naʻe, aia kekahi mau ʻokoʻa iki.

He mea maʻamau ka ʻāʻī, ʻulaʻula, a me ka waimaka me nā maʻi ʻaleka . Eia naʻe, ʻaʻole koʻikoʻi kēia mau hōʻailona me ke anu. ʻOi aku ka nui o ka ʻeha o ke kino a me ke kuni me ke anu.

ʻO kekahi mea ʻē aʻe, ʻo ka rhinitis allergic ka mea maʻamau i hoʻoulu ʻia e kahi kumu kikoʻī (trigger) . No ka laʻana, ke loli ke aniau, e like me ka lawe ʻana mai i kahi holoholona hou i loko o ka hale. Hiki i kahi allergy ke hiki mai i ka manawa like i kēlā me kēia makahiki (e.g., puna) a hiki ke hoʻomaka koke.

Akā, ua hoʻokumu ʻia ke anu e kahi maʻi. Hoʻolaha ia mai kekahi kanaka a i kekahi. No laila, inā ua noho ʻoe a puni kahi mea i loaʻa i ke anu, hiki iā ʻoe ke loaʻa i ke anu. ʻO ka maʻamau, e nalowale ke anu i loko o hoʻokahi pule. Akā, inā he maʻi allergy, hiki ke mau a hiki i ka wā e wehe ʻia ai ka allergen mai ke kaiapuni.

No ke aha e loaʻa ai iā kākou ka rhinitis allergic? He aha ka mea e hana ʻia i loko o ke kino?

Hoʻokumu ʻia ka Allergic Rhinitis, e like me ka mea i ʻōlelo ʻia ma mua, e ka pane ʻana o kā mākou ʻōnaehana pale i nā mea liʻiliʻi (allergens) i ko mākou wahi i liʻiliʻi loa e ʻike ʻia e ka maka ʻōlohelohe.Ma muli o ka pane hypersensitive e ka ʻōnaehana pale.

ʻAʻole kēia mau mea hoʻonāukiuki i ka hapa nui o nā kānaka. Eia nō naʻe, inā loaʻa iā ʻoe ka rhinitis allergie, manaʻo kāu ʻōnaehana pale he mea hoʻouka kaua ka mea hoʻonāukiuki e komo ana i kou kino. No laila, no ka pale ʻana i kou kino, hoʻokuʻu ka ʻōnaehana pale i nā kemika e like me ka histamine i loko o kou koko. ʻO kēia histamine ke kumu o ka pehu ʻana a me ka ʻāʻī o nā membrane mucous i loko o kou ihu, maka, a me ka puʻu. Penei ke ʻano o kou kino e hoʻāʻo ai e hoʻopau i ka mea hoʻonāukiuki.

Ua kūkākūkā mua mākou i nā ʻano nui o nā allergens:

• Noho nā ʻuku lepo i loko o nā kāpeti, nā pale, nā moe, a me nā lako hale.
• ʻO ka polena mai nā kumulāʻau, nā mauʻu, a me nā nāhelehele.
• ʻO ka hulu holoholona.
• Nā pua ʻōpala.
• Ka lawai a me ka ʻōpala o ka ʻiole .

Hiki i kekahi mau maʻi ʻaleka meaʻai ke hoʻoulu i ka mumū o ka ihu a me ka puʻu. Eia nō naʻe, hiki i nā maʻi ʻaleka meaʻai ke hoʻoweliweli i ke ola i kekahi manawa. No laila, inā manaʻo ʻoe e loaʻa ana iā ʻoe nā hōʻailona maʻi mau ma muli o kahi meaʻai, he mea nui loa ia e ʻimi koke i ke kōkua lapaʻau.

ʻO wai ka mea i pilikia nui i ka hoʻomohala ʻana i kēia?

Hiki ke hoʻoilina ʻia nā maʻi ʻaleka. ʻO ke ʻano kēia, inā loaʻa i kou mau mākua a i ʻole kekahi lālā o ka ʻohana pili nā maʻi ʻaleka, ʻoi aku ka nui o kou loaʻa ʻana i ka rhinitis maʻi ʻaleka.

Eia kekahi, ʻoi aku ka nui o ka poʻe me ka hānō a i ʻole ka eczema (kahi maʻi ʻili e like me ka eczema) e loaʻa i kēia maʻi.

Pehea e ʻike ai ke kauka i kēia?

Ke hele ʻoe e ʻike i ke kauka, e nānā mua lākou iā ʻoe a nīnau e pili ana i kāu mau hōʻailona. E nānā pū lākou no nā kūlana ʻē aʻe, e like me ke anu a me ka hānō. Hiki iā lākou ke hana i nā hoʻokolohua allergy .

• Hoʻāʻo alerē koko: Ke ana kēia i ka nui o nā antibodies i loko o kahi hāpana o kou koko i hana ʻia e kūʻē i kahi alerē kikoʻī. Ua kapa ʻia kēia he hoʻāʻo Immunoglobulin E (IgE) . Hiki iā ia ke ʻike i nā ʻano alerē he nui, ʻoiai nā alerē meaʻai.
• Hoʻāʻo ʻili ʻili a/a i ʻole ka hoʻāʻo intradermal: Kōkua kēia mau hoʻāʻo e ʻike pono i ka mea allergen āu e maʻi ai. I loko o kahi hoʻāʻo ʻili ʻili , kau kāu kauka i kahi liʻiliʻi o nā allergens like ʻole ma kou ʻili (ma ke kua o kou lima a lima paha) a hou iā ia me kahi nila liʻiliʻi. Inā he maʻi ʻoe i kahi allergen, e lilo ka wahi i ʻulaʻula, maneʻo, a pehu i loko o 15 a 30 mau minuke. Hoʻāʻo IntradermalHe like kēia, akā ua hoʻokomo ʻia ka mea allergen ma lalo o ka ʻili.

Ke ʻike ʻoe i ka mea allergen e hoʻopilikia nei iā ʻoe ma o kēia mau hoʻokolohua, e maʻalahi ka pale ʻana iā ia a loaʻa ka lāʻau kūpono.

Pehea e mālama ʻia ai ka rhinitis allergic?

ʻO ka mea pōmaikaʻi, aia kekahi mau ʻano lāʻau lapaʻau e hiki ke kōkua i ka kaohi ʻana i nā hōʻailona o ka rhinitis allergic. Loaʻa kēia mau mea ma ke ʻano o nā pila, nā wai, nā kulu maka, nā ʻūpā ihu, a me nā inikini. ʻO ka mea nui loa, ʻo ia ke kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i kekahi lāʻau lapaʻau. He mea nui loa kēia inā hāpai ʻoe a i ʻole he mau pilikia olakino ʻē aʻe.

Eia kekahi o nā ʻano lapaʻau nui:

Nā lāʻau antihistamine

Hiki ke kūʻai ʻia kēia mau mea ma luna o ke kūʻai aku (OTC) me ke kauoha a ke kauka a i ʻole me ka ʻole. Hana kēia mau lāʻau lapaʻau ma ke kāohi ʻana i kahi kemika i kapa ʻia ʻo histamine i hoʻokuʻu ʻia e ke kino i ka wā o kahi hopena allergies. Loaʻa lākou ma ke ʻano o nā pila, nā wai, nā kulu maka, nā ʻūpā ihu, a me nā mea hoʻoheheʻe. Nā laʻana:

• Loratadine (e.g. Claritin®)
• ʻO Cetirizine (e.g. Zyrtec®)
• ʻO Fexofenadine (e.g. Allegra®)
• ʻO Levocetirizine (e.g. Xyzal®)

Hiki i kekahi mau antihistamines ke hoʻoulu i ka hiamoe. No laila, e pale i ka inu ʻana i ka waiʻona i ka wā e lawe ana i kēia mau lāʻau lapaʻau, ʻoiai inā ʻoe e hoʻokele ana.

Nā lāʻau lapaʻau e hōʻemi ana i ka ihu paʻa (Decongestants)

Hoʻemi kēia mau lāʻau lapaʻau i ke kūpikipikiʻana o ka ihu a me nā sinuses. Hiki ke lawe ʻia ma ka waha e like me nā pila, nā wai, a i ʻole nā ​​​​​​mea pīpī ihu. Nā laʻana:

• ʻO ka pīpī ihu Afrin®
• ʻO ka phenylephrine ihu pīpī (e like me Neo-Synephrine®)
• ʻO ka Pseudoephedrine (e.g. Sudafed®)

Hiki i kēia ke hana i nā mea e like me ke koko kiʻekiʻe, ka ʻeha poʻo, ka hiamoe ʻole, a me ka hoʻomaha ʻole. ʻO ka hoʻohana ʻana i nā pīpī decongestant ihu no nā lā ʻoi aku ma mua o ʻelima hiki ke alakaʻi i ka maʻi ʻona.

Nā pīpī ihu corticosteroid

Hoʻemi kēia mau mea pīpī a me nā mea hoʻoheheʻe i ka mumū i loko o ka ihu a hōʻoluʻolu i nā hōʻailona o ka maʻi hay fever. ʻO nā mea pīpī ihu i hoʻohana pinepine ʻia ʻo Flonase®, Nasacort®, a me Rhinocort®. Hiki i kēia mau mea ke hana i nā hopena ʻaoʻao e like me ke poʻo ʻeha, ka mumū i loko o ka ihu, ke kahe ʻana o ke koko ihu, a me ke kuʻi ʻana.

Nā mea hoʻopaʻa leukotriene

I ka wā o kahi hopena allergies, hoʻokuʻu ko mākou kino i nā kemika i kapa ʻia ʻo histamine a me leukotrienes. Hoʻoulu kēia i ka pehu a me nā hōʻailona o ka maʻi hay fever. Loaʻa kēia mau lāʻau lapaʻau i ke ʻano pila a hiki ke lawe wale ʻia me ke kauoha a ke kauka. Hana lākou ma ke kāohi ʻana i kēia mau leukotrienes. ʻO ka mea i hoʻohana pinepine ʻia ʻo Montelukast (e.g. Singulair®). Hiki i kekahi poʻe ke ʻike i nā loli o ka naʻau, nā moeʻuhane ʻē, nā neʻe ʻana o nā ʻiʻo i makemake ʻole ʻia, a me nā ʻulaʻula ʻili i ka wā e lawe ai i kēia mau lāʻau lapaʻau.

Hoʻōla lāʻau pale

Ke aʻo nei kēia lāʻau i kou kino e ʻae i nā allergens. Hāʻawi kāu kauka iā ʻoe i kahi moʻo o nā inikini (i kapa ʻia ʻo subcutaneous immunotherapy, a i ʻole nā ​​​​kī allergy) o nā liʻiliʻi liʻiliʻi o ka allergen. Me kēlā me kēia inikini, hoʻonui mālie kāu kauka i ka nui o ka allergen. I ka hala ʻana o ka manawa, ua maʻa kāu ʻōnaehana pale i ka allergen a hoʻōki i ka pane ʻana iā ia.

I kekahi mau hihia kūikawā, hiki i kāu kauka ke ʻōlelo aku i ka immunotherapy waha, kahi e hele mai ma ke ʻano he pila āu e waiho ai ma lalo o kou alelo. Loaʻa kēia lāʻau lapaʻau i kēia manawa no nā maʻi allergies i nā lāʻau, nā mauʻu, a me nā ʻuku lepo (ma ʻAmelika Hui Pū ʻIa).

Pehea ka lōʻihi o ke ola ʻana o kēia maʻi allergy?

He ʻokoʻa ia mai kēlā kanaka a kēia kanaka. Loaʻa ka hapa nui o ka poʻe i ka hōʻoluʻolu i loko o kekahi mau lā o ka lawe ʻana i ka lāʻau. Eia nō naʻe, pono ʻoe e hoʻomau i ka lawe ʻana i ka lāʻau a hiki i ka pau ʻana o ka mea hoʻonāukiuki. Loaʻa paha i kekahi poʻe kēia mau hōʻailona no nā pule a i ʻole nā ​​mahina, ʻoiai inā ʻaʻole lākou e lawe i ka lāʻau a inā ʻaʻole hiki iā lākou ke loaʻa ka lāʻau e kōkua i ka hōʻemi ʻana i kā lākou mau hōʻailona.

He aha kāu e manaʻo ai i ka wā e noho ai me kēia maʻi?

Hiki ke lilo i mea ʻoluʻolu ʻole ka rhinitis allergic. Eia nō naʻe, ʻaʻole ia e hoʻoulu i nā pilikia olakino koʻikoʻi. Hoʻokele ka nui o ka poʻe i kēia mau hōʻailona me nā hoʻololi ʻana i ke ʻano o ka nohona a me nā lāʻau lapaʻau ma luna o ke kauka.

Eia nō naʻe, ʻoi aku ka nui o ka pilikia o ka poʻe me nā maʻi allergies i kēia mau mea e lele ana i ka lewa i nā maʻi pepeiao a me nā maʻi sinus . Eia kekahi, inā ʻaʻole ʻoe e hiamoe maikaʻi i ka pō, hiki iā ʻoe ke luhi i ke ao. Inā loaʻa iā ʻoe ka hānō, hiki i ka hay fever ke hoʻonui i kou mau hōʻailona hānō.

He aha kā mākou e hana ai e pale aku i ka rhinitis allergic?

ʻAʻohe ala e pale loa ai i kēia mai ka hana ʻana. Eia nō naʻe, me kekahi mau hoʻololi i ke ʻano o ka nohona, ʻoi aku ka maʻalahi o ke ola me kēia maʻi allergy. ʻO ka mea nui loa, ʻo ia ke noho mamao aku mai nā allergens i ka hiki. E hoʻāʻo i kēia mau mea e hōʻemi i nā hōʻailona:

• E hōʻemi i ka hoʻopā ʻana i kou maka, maka, a me ka ihu i ka hiki.
• E pani i nā puka makani o kou home a me ke kaʻa i ka wā o ke kiʻekiʻe o ka pollen (ka pūnāwai, ke kauwela, a me ka hoʻomaka ʻana o ka hāʻule).
• E kau i nā uhi ma luna o nā uluna, nā moena, a me nā pepa moe e pale aku ai i nā ʻuku lepo.
• E kāohi i nā holoholona mai ke kau ʻana ma luna o nā sofa a me nā moena. E pani i nā puka i nā lumi āu e makemake ʻole ai iā lākou e komo.
• E hoʻohana i nā kānana ma kāu mea hoʻomaʻemaʻe mīkini a me ka ea ea e hōʻemi i ka nui o nā mea allergens i ka lewa.
• E holoi pinepine i kou mau lima, ʻoiai ma hope o ka pāʻani ʻana me nā holoholona.
• E komo i ka pāpale a me nā aniani maka e pale ai i kou mau maka mai ka pollen ke hele ʻoe i waho. E hoʻololi i kou mau lole i kou hiki ʻana i ka home.

Pono ʻoe e ʻike i ke kauka?

ʻOiai ʻaʻole pinepine ka rhinitis allergic i nā pilikia olakino nui, he manaʻo maikaʻi ke ʻike ʻana i ke kauka e hōʻoia ʻaʻole ia he maʻi ʻē aʻe, e like me ka hānō a i ʻole ka maʻi sinus. Ma ke ʻano kūikawā, pono ʻoe e ʻike i ke kauka inā:

• Inā ke hoʻopilikia nei nā hōʻailona allergies i kāu mau hana o kēlā me kēia lā.
• Inā pilikia ʻoe i ka hiamoe pono ʻana i ka pō.
• Inā ʻaʻole e emi nā hōʻailona ʻoiai ke lawe nei i nā lāʻau lapaʻau allergies.

Hiki i ke kauka ke kōkua iā ʻoe e ʻike i ke ʻano o ka allergen āu e maʻi ai a hāʻawi i nā lāʻau lapaʻau e hiki ke hāʻawi iā ʻoe i ka hōʻoluʻolu.

I ka hōʻuluʻulu manaʻo (Leka Lawe-Home)

No laila, hiki i kēia maʻi i kapa ʻia ʻo Allergic Rhinitis ke lilo i mea hoʻonāukiuki iki. Akā, ʻaʻohe mea e hopohopo ai. Inā mālama pono ʻia, ʻaʻole ia he pilikia ke ola maʻamau a hauʻoli me ia. He miliona mau kānaka e mālama nei i kēia maʻi me ka lāʻau lapaʻau a me nā hoʻololi ʻana i ke ʻano o ka nohona. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​e kamaʻilio me ke kauka a loaʻa i ka lāʻau a me ka ʻōlelo aʻoaʻo e kūpono loa iā ʻoe. A laila hiki iā ʻoe ke hanu maʻalahi a ola maikaʻi!

ʻO ka rhinitis allergic, ka fiva mauʻu, nā maʻi ʻaleka, ka ʻūhā ʻana, ka ihu paʻa, ka pollen, nā ʻuku lepo