Ua ʻike anei ʻoe he nui kou lauoho ma mua o ka maʻamau ma kāu kāhili lauoho, ma kou lumi ʻauʻau, ma kou uhi uluna, a pēlā aku? ʻEhia lauoho he mea maʻamau ke nalowale i ka lā? He aha nā kumu o ka nalowale o ka lauoho? ʻAʻole hiki iā ʻoe ke hoʻōki? He nui paha kāu mau nīnau e like me kēia. Mai hopohopo, i kēia lā e kamaʻilio mākou e pili ana i kēia mau mea a pau me ka maʻalahi a me ka maopopo. Loaʻa i kekahi poʻe ka nui o ke kaumaha ʻoiai inā nalowale lākou i kahi lauoho liʻiliʻi, akā no kekahi poʻe, ʻaʻole nui loa ʻoiai inā nalowale lākou i ka nui o ka lauoho a lilo i ʻōhule. ʻOkoʻa kēia mai kēlā kanaka a i kēia kanaka.
ʻO ka mea mua, e nānā kākou i ke ʻano o ka lauoho.
I ka ʻōlelo maʻalahi, ua hana ʻia ko mākou lauoho i kahi ʻano protein kūikawā i kapa ʻia ʻo keratin . Hana ʻia kēia mau mea i loko o nā follicle lauoho liʻiliʻi i loko o ko mākou ʻili. I ka wā e hana ʻia ai nā hunaola lauoho hou mai kēia mau follicle, ua hoʻokuke ʻia nā hunaola kahiko i waho o ka ʻili. ʻO ke kumu lauoho āu e ʻike ai he hōʻiliʻili maoli ia o nā hunaola keratin make.
Ma ka awelika, he 100,000 a 150,000 lauoho ko ke kanaka makua ma ko lākou poʻo. He mea maʻamau ka nalowale ʻana o 50-100 lauoho i ka lā. No laila, ʻaʻohe pono e hopohopo e pili ana i kekahi mau ʻāpana lauoho ma kāu kāhili.
He ola ponoʻī ko kēlā me kēia follicle lauoho, a i ʻole ke kaʻina ola. Ua māhele ʻia kēia i ʻekolu mau pae nui.
| Nā Pae o ke Kaʻina Ola | I ka ʻōlelo maʻalahi... | Manawa |
|---|---|---|
| Ka pae Anagen | ʻO ka wā e ulu ikaika ana a e hoʻolōʻihi ana ka lauoho. Ma kahi o 90% o ka lauoho ma ko kākou poʻo aia i kēia pae. | 2 a 8 mau makahiki |
| Ka pae Catagen | ʻO ka manawa pōkole e pau ai ka ulu ʻana o ka lauoho a neʻe i ka pae aʻe. | 2 a 3 mau pule |
| Ka pae Telogen | Ke hoʻomaha nei ka follicle lauoho. I ka hopena o kēia wā, hāʻule ka follicle lauoho a hoʻomaka kahi follicle lauoho hou e ulu mai kēlā follicle like. | 2 a 3 mau mahina |
I kou wā ʻelemakule, lohi mālie ka ulu ʻana o kēia lauoho.
Nā ʻano nui o ka nalowale o ka lauoho (Nā ʻano o Alopecia)
Aia nā ʻano like ʻole o ka pohō lauoho, a i ʻike ʻia ma ke ʻano lapaʻau he alopecia . E nānā kākou i nā ʻano maʻamau.
- Androgenic Alopecia: He ʻano hoʻoilina kēia o ka ʻōhule . Hiki iā ia ke hoʻopilikia i nā kāne a me nā wahine.
- ʻOhule ʻAno Kāne: Hiki ke hoʻomaka i kou mau makahiki 20. ʻO nā hōʻailona nui ka emi ʻana o ka laina lauoho a me ka ʻohule ʻana ma luna o ke poʻo.
- ʻO ka ʻōhule o ka wahine: ʻIke pinepine ʻia ma hope o 40 mau makahiki. Ma kahi o ka ʻōhule ʻana ma nā ʻāpana e like me nā kāne, e lahilahi ka lauoho ma ke poʻo holoʻokoʻa a hoʻomaka ke ʻano o ka ʻōhule. ʻO ka māhele ma waenakonu o ke poʻo, ʻoi aku ka laulā.
- Alopecia Areata: He ʻano kēia e hiki ke hoʻomaka koke. Hoʻokumu ʻia e ko mākou ʻōnaehana pale ponoʻī e hoʻouka hewa ana i nā follicle lauoho . ʻO kēia ke kumu o ka hāʻule ʻana o ka lauoho i nā ʻāpana, ma ke ʻano poepoe. I kekahi manawa hiki iā ia ke alakaʻi i ka ʻōhule piha (Alopecia Totalis). Eia nō naʻe, ma kahi o 90% o nā hihia, ulu hou ka lauoho i loko o kekahi mau makahiki.
- ʻO Telogen Effluvium: He kūlana manawa pōkole kēia. Hoʻomaka ka nui o ka lauoho e hāʻule koke i kekahi mau mahina ma hope o ke kuni nui (e like me ka dengue), ke ʻoki kino nui, ka hānau keiki ʻana, a i ʻole ke kaumaha nui . ʻO ka mea e hana ʻia ma ʻaneʻi, ua komo koke nā follicle lauoho he nui i ka wā hoʻomaha (Telogen).
- ʻO Traction Alopecia: He mea kēia hiki iā mākou ke hana iā mākou iho. ʻO ke kāhiko ʻana i ko mākou lauoho ma ke ʻano e huki paʻa loa ai (nā huelo lio paʻa, nā ulana paʻa), me ka hoʻohana ʻana i nā wili, a me nā kāhili wela hiki ke hōʻino i nā follicle lauoho a hoʻoulu i ka nalowale o ka lauoho. Inā hoʻomau kēia, hiki iā ia ke alakaʻi i ka nalowale mau loa o ka lauoho.
- ʻO ka Alopecia ʻili: ʻO kekahi mau maʻi poʻo (cellulitis, folliculitis), a me nā kūlana e like me ka lupus hiki ke hoʻopau mau i nā follicle lauoho, e waiho ana i nā ʻeha ma kēlā mau wahi, a me ka pohō lauoho e ulu hou ʻole.
He aha nā kumu maʻamau o ka nalowale o ka lauoho?
ʻAʻohe kumu hoʻokahi e ulu wikiwiki ai ka lauoho o kekahi poʻe ma mua o kekahi. Nui nā kumu e pili ana.
- Nā Kaulike ʻole o ka Hormone (Nā Hormone):ʻO nā kumu nui ka pilikia o ka thyroid, PCOS i nā wahine, a me nā loli i nā pae o ka hormone kāne androgen.
- Nā Genes: Nā kūlana hoʻoilina mai ka makuahine a i ʻole ka makuakāne.
- Ke kaumaha, ka maʻi, a me ka hānau keiki ʻana: Hiki i kēia ke kumu o ke kūlana telogen effluvium a mākou i kūkākūkā ai ma mua.
- ʻO kekahi mau lāʻau lapaʻau: ʻO nā lāʻau lapaʻau maʻi kanesa (Chemotherapy), nā lāʻau hoʻokahe koko, kekahi mau lāʻau koko kiʻekiʻe, a me nā pila hoʻomalu hānau hiki ke hoʻoulu i ka nalowale o ka lauoho no ka manawa pōkole.
- Nā hemahema meaʻai (ʻAi): ʻO ka nele o ka hao, ka zinc, ka protein, a me kekahi mau huaora (ʻoi aku ka huaora D a me B) nā kumu nui o ka nalowale o ka lauoho.
- Nā kaʻina hana hoʻonaninani lauoho a me nā mea hoʻonani: ʻO ka hoʻokeʻokeʻo pinepine ʻana i ka lauoho, ka hoʻoluʻu ʻana, a me ka rebonding e hoʻonāwaliwali i ke kumu lauoho a hoʻonui i ka haki ʻana.
- Nā kūlana olakino ʻē aʻe: ʻO nā maʻi ʻōnaehana pale e like me ka maʻi diabetes, lupus, a me nā maʻi ʻili hiki ke hana i ka nalowale o ka lauoho.
He mea nui: Inā ʻike ʻoe i ka maneʻo, ka wela, ka ʻulaʻula, ka ʻeha, a i ʻole nā ʻeha ma kou poʻo me ka hāʻule ʻana o kou lauoho, ʻaʻole ia he mea maʻamau. I ia mau hihia , e ʻike koke i ke kauka.
Pehea e ʻike ai ke kauka i kēia?
Ke hele ʻoe e ʻike i ke kauka e pili ana i kou pilikia lauoho, e hana ʻo ia i kekahi mau hoʻokolohua e ʻike ai i ke kumu.
1. E nīnau ʻia ʻoe e pili ana i kou mōʻaukala olakino: E nīnau lākou iā ʻoe inā loaʻa i kekahi o kou ʻohana kēia maʻi, he aha nā lāʻau lapaʻau āu e lawe nei, a inā ua maʻi ʻoe i kēia mau lā iho nei.
2. Hoʻokolokolo kino: E nānā pono ke kauka i kou poʻo. E nānā ʻo ia no nā hōʻailona o ka maʻi, ka ʻeha, a me ka ʻulaʻula.
3. Nā hoʻāʻo koko: E noi ʻia paha ʻoe e lawe i kahi hoʻāʻo koko e nānā i nā mea e like me nā pae hao, nā hormones thyroid, a me nā pae wikamina D.
4. Trichoscopy: Pili kēia i ka nānā ʻana i ke poʻo a me nā follicle lauoho me kahi kāmela me kahi aniani hoʻonui kūikawā (dermatoscope).
5. Biopsy: Kākaʻikahi loa, inā ʻaʻole hiki ke hoʻoholo ʻia ke kumu, lawe ʻia kahi ʻāpana ʻili liʻiliʻi loa mai ke poʻo a hoʻouna ʻia i kahi keʻena hoʻokolohua no ka hoʻāʻo ʻana.
He aha nā lāʻau lapaʻau no ka nalowale o ka lauoho?
Aia ka lāʻau lapaʻau i ke kumu o ka hāʻule ʻana o ka lauoho. No laila, ma mua o ka ʻimi ʻana i ka lāʻau lapaʻau ma muli o kāu mea i heluhelu ai ma ka pūnaewele a i ʻole ka ʻōlelo a kou mau hoaaloha, e hōʻoia e kūkākūkā me ke kauka kūpono.
- Nā lāʻau lapaʻau:
- Minoxidil:He wai a huʻa paha i hoʻopili pololei ʻia i ke poʻo. Hiki ke hoʻohana ʻia kēia e nā kāne a me nā wahine.
- Finasteride: He pila waha no nā kāne. He mea kūpono loa ia i ka mālama ʻana i ka ʻōhule kāne.
- Corticosteroids: Nā inikini a i ʻole nā kirimi i hāʻawi ʻia no nā pilikia o ka ʻōnaehana pale e like me ka alopecia areata.
- Nā Kaʻina Hana Lapaʻau:
- Hoʻopili / Hoʻololi Lauoho: Lawe ʻana i nā follicle lauoho mai kahi ʻāpana ʻē aʻe o ke kino (pinepine ke kua o ka ʻāʻī) a kanu hou iā lākou ma nā wahi i ʻole ka lauoho.
- Lapaʻau PRP (Platelet-Rich Plasma): He hana kaulana loa kēia i kēia manawa. Hoʻopuka ʻia ka plasma waiwai i nā meaʻai mai kou koko ponoʻī a hoʻokomo ʻia i loko o ke poʻo. Hoʻoulu kēia i nā follicle lauoho a paipai i ka ulu ʻana o ka lauoho.
- Hoʻōla Mālamalama (LLLT): Kuhikuhi ʻia ke kukui laser haʻahaʻa i ke poʻo e hoʻoulu i ka ulu ʻana o ka lauoho.
ʻŌlelo Aʻo: Aia nā ʻano kirīmi, ʻaila, a me nā huahana like ʻole ma ka mākeke e koi ana e "ulu ka lauoho i loko o 7 mau lā." ʻAʻohe hōʻike ʻepekema o ka hapa nui o kēia mau mea. No laila , e nīnau aku i ke kauka ma mua o ka hoʻonele ʻana i kāu kālā.
ʻO kekahi mau ʻōlelo aʻoaʻo e pale aku ai i ka nalowale o ka lauoho
ʻAʻole hiki ke pale ʻia nā pohō lauoho āpau (e.g. nā kumu hoʻoilina). Eia nō naʻe, hiki iā mākou ke kāohi i kekahi mau kumu ma ka hoʻololi ʻana i ko mākou nohona.
- E ʻai i ka meaʻai kaulike: E hoʻokomo i nā meaʻai waiwai i ka protein, ka hao, ka zinc, a me nā wikamina (nā legumes, nā hua manu, ka iʻa, nā nati) i kāu papaʻai.
- E akahai me kou lauoho: I ka wā e kahili ai a holoi i kou lauoho, e hana mālie, me ka huki ʻole ʻana me ka ikaika loa. Mai nakinaki paʻa i kou lauoho.
- E pale i nā kemika a me ka wela nui: E hōʻemi i ka hoʻoluʻu pinepine ʻana, ka rebonding, a me ka hoʻopololei ʻana i ka lauoho me ka wela nui.
- E hoʻokele i ke kaumaha: E hoʻomaha i kou noʻonoʻo ma o nā mea e like me ka noʻonoʻo ʻana, ka hoʻoikaika kino, a me nā hana leʻaleʻa.
Leka Lawe-Home
- He mea maʻamau ka hāʻule ʻana o 50-100 lauoho i ka lā. Inā ʻoi aku kou hāʻule ʻana ma mua o kēlā a inā paha e hāʻule ana ʻoe ma kekahi mau wahi, e hopohopo.
- Nui nā kumu no ka hāʻule ʻana o ka lauoho. ʻO ka hoʻoilina, nā hormones, ka meaʻai, a me ke ʻano o ka nohona nā mea nui.
- Ke maopopo koke iā ʻoe ka pilikia, mai hoʻokaʻulua a e ʻike i ke kauka kūpono. ʻO ka wikiwiki o kou hoʻomaka ʻana i ka lāʻau lapaʻau, ʻoi aku ka maikaʻi o nā hopena.
- Mai hoʻopunipuni ʻia e nā huahana ʻepekema ʻole ma ka mākeke. E koho i ka lāʻau lapaʻau ma muli wale nō o ka ʻōlelo aʻoaʻo lapaʻau kūpono.
- Hiki iā ʻoe ke mālama i ke olakino o kou lauoho ma ka hahai ʻana i kahi meaʻai maikaʻi, ka mālama lauoho mālie, a me ka hoʻokele ʻana i ke kaumaha.











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