Ua pūʻiwa paha ʻoe i ka nui o ka lauoho i koe i kou lauoho ke kāhili ʻoe i ke kakahiaka? A i ʻole ua makaʻu paha ʻoe i ka nui o ka lauoho e hāʻule ana i waho i ka wā e ʻauʻau ana? He pilikia ka nalowale o ka lauoho i nā poʻe he nui. No kekahi poʻe, ʻo ka nalowale iki o ka lauoho he mea nui ia. No kekahi poʻe, he lahilahi loa a he ʻōhule paha ko lākou lauoho, akā ʻaʻole paha he nui loa. ʻOkoʻa kēia mai kēlā kanaka a kēia kanaka. No laila i kēia lā, e kamaʻilio kākou e pili ana i kēia nalowale o ka lauoho, a i ʻole ka huaʻōlelo lapaʻau no ia mea, `(Alopecia)`.
E nānā mua kākou, he aha ke ʻano o kēia lauoho?
I ka ʻōlelo maʻalahi, he lauoho ko mākou ma nā wahi āpau ma ko mākou kino, koe wale nō nā wahi e like me ko mākou mau poho lima a me nā kapuwaʻi. Akā, he lahilahi loa kekahi o ia mea ʻaʻole hiki iā mākou ke ʻike. Hana ʻia ka lauoho i kahi protein i kapa ʻia ʻo keratin . Hana ʻia kēia mau mea i loko o nā follicle liʻiliʻi, a i ʻole nā follicle lauoho, i loko o ko mākou ʻili.
I ka ulu ʻana o nā hunaola lauoho hou mai kēia mau follicle, ua hoʻokuke ʻia nā hunaola kahiko. Pēlā ka ulu ʻana o ke kumu lauoho. Ma ka awelika, ulu ka lauoho ma kahi o 6 ʻīniha i kēlā me kēia makahiki. ʻO ke kumu lauoho āu e ʻike ai he hōʻiliʻili ia o nā hunaola keratin make. He 100,000 a me 150,000 lauoho ko ke kanaka makua olakino ma ko lākou poʻo. He mea maʻamau ka nalowale ʻana o 50 a 100 lauoho i ka lā. No laila, ʻaʻohe pono e hopohopo inā he mau lauoho kou ma kāu kāhili lauoho.
Loaʻa i kēlā me kēia follicle lauoho kona pōʻaiapuni ola ponoʻī, i māhele ʻia i ʻekolu mau pae nui.
| Pae o ke Kaʻina Hana Ola | He aha ka mea e hana nei a me ka lōʻihi |
|---|---|
| Ka pae Anagen | ʻO kēia ka wā e ulu ikaika ai ke kumu lauoho. Hiki i kēia ke mau ma waena o 2 a 8 mau makahiki. |
| Ka pae Catagen | He wā pōkole kēia a hoʻololi ʻia . Ua pau ka ulu ʻana o ka follicle lauoho. He 2-3 pule ka lōʻihi o kēia. |
| Ka pae Telogen | He manawa hoʻomaha kēia.Ke hoʻomākaukau nei ka follicle lauoho e puka mai. He 2-3 mahina ka lōʻihi o kēia. I ka hopena o kēia pae, hāʻule ka follicle lauoho, a hoʻomaka kahi follicle lauoho hou e ulu mai kēlā follicle like. |
I kou wā ʻelemakule, lohi mālie ka ulu ʻana o kēia lauoho.
He aha nā ʻano nui o ka nalowale o ka lauoho?
Hiki ke loaʻa ka hāʻule ʻana o ka lauoho ma nā ʻano like ʻole. E nānā kākou i kekahi o nā ʻano nui.
| ʻAno o ka nalowale o ka lauoho | He wehewehe maʻalahi |
|---|---|
| ʻO ka Alopecia Androgenic | ʻO kēia ka mea a mākou e kapa nei he "ʻōhule hoʻoilina." Hoʻopilikia ia i nā kāne a me nā wahine. I nā kāne, hoʻomaka ka lauoho e hāʻule ma nā ʻaoʻao ʻelua o ka lae a ma ke poʻo o ke poʻo. I nā wahine, lahilahi ka lauoho ma ke poʻo holoʻokoʻa, ʻoi aku hoʻi ma ka lei poʻo. |
| ʻAlopecia Areata | He kūlana kēia kahi e hiki koke mai ai ka hāʻule ʻana o ka lauoho, ma ke ʻano pōʻai . Hana ʻia ia i ka wā e hoʻouka hewa ai ko mākou ʻōnaehana pale ponoʻī i nā follicle lauoho. He mea maʻamau ia i nā keiki a me nā ʻōpio. Akā no ka hapa nui o ka poʻe, ulu hou ka lauoho i loko o kekahi mau makahiki. |
| ʻO ka Telogen Effluvium | He kūlana kahi e hāʻule koke ai ka nui o ka lauoho, e like me ma hope o kahi maʻi nui, hānau keiki, a i ʻole ke kaumaha nui. ʻO ka mea e hana ʻia ma ʻaneʻi, ʻo ia ka nui o nā follicle lauoho e komo koke i ka wā hoʻomaha (Telogen). He manawa pōkole kēia. |
| ʻO ke alopecia traction | ʻO kekahi mea ʻē aʻe, ʻo ke kāhiko ʻana i kou lauoho i ke ʻano e huki ai i hope . No ka laʻana, ʻo nā mea e like me ke kāʻei ʻana i kou lauoho a paʻa loa a i ʻole ka ulana ʻana iā ia a paʻa hiki ke kumu o ka nalowale mau o ka lauoho i ka hala ʻana o ka manawa. |
| ʻO ka Alopecia ʻeha | Hiki i kekahi mau maʻi ʻili a i ʻole nā maʻi (e.g., lupus) ke hoʻopau mau i nā follicle lauoho, e waiho ana i nā ʻeha a me ka pohō lauoho. |
He aha nā kumu nui o ka nalowale o ka lauoho?
No ke aha e nalowale ai ka lauoho o kekahi poʻe? No ke aha e nalowale ʻole ai ka lauoho o kekahi poʻe? Nui paha nā kumu no kēia.
- Nā Genes: ʻO nā genes āu e hoʻoilina ai mai kou makuahine a me kou makuakāne ke kumu nui o ka ʻōhule hoʻoilina.
- Nā Hormones: ʻO nā hemahema hormonal, ʻoiai nā loli i nā pae o nā hormones kāne i kapa ʻia ʻo androgens (i hana ʻia i nā ʻāpana liʻiliʻi i loko o ke kino o nā wahine), hiki ke hoʻoulu i ka nalowale o ka lauoho.
- Ke kaumaha a me ka maʻi nui: Hiki i ka pohō lauoho ke lilo i manawa pōkole ma hope o nā mea e like me ke kaumaha nui, ke ʻoki kino nui, a i ʻole ka hānau keiki ʻana.
- ʻO kekahi mau lāʻau lapaʻau: ʻO ka chemotherapy no ke kanesa, nā lāʻau hoʻokahe koko, a me kekahi mau lāʻau lapaʻau no ke koko kiʻekiʻe hiki ke hoʻoulu i ka nalowale o ka lauoho no ka manawa pōkole.
- Nā hemahema meaʻai: ʻO ka ʻai ʻole ʻana i ka meaʻai kaulike, ʻoiai nā hemahema o ka hao, ka zinc, ka protein, a me kekahi mau huaora (e like me B a me D), ke kumu nui o ka nalowale o ka lauoho.
- Nā kūlana olakino ʻē aʻe: Hiki i ka pohō lauoho ke lilo i hōʻailona o nā kūlana olakino e like me ka maʻi thyroid, ka maʻi diabetes, a me ka lupus.
- Mālama lauoho: ʻO ka hoʻohana pinepine ʻana i nā kemika (e laʻa me ka pena, nā mea hoʻomaha) a me ka hoʻopili pinepine ʻana i ka wela nui (hoʻopololei, wili lauoho) hiki ke hoʻonāwaliwali i nā ʻau lauoho a hoʻopōʻino iā lākou.
ʻO ka mea nui loa, ʻo ia ke ʻike i ke kumu pololei o ka hāʻule ʻana o kou lauoho. ʻO ke kanaka maikaʻi loa e hana i kēlā, ʻo ia ke kauka.
Pehea e mālama ʻia ai kēia?
Hoʻōla ʻia ka pohō lauoho ma ka ʻimi ʻana i ke kumu. Ke mālama ʻia ke kumu, hoʻōki pinepine ka pohō lauoho a laila hoʻomaka e ulu hou.
Lapaʻau lapaʻau
- Nā lāʻau lapaʻau: Aia nā lāʻau lapaʻau e like me Minoxidil i hoʻopili ʻia i ke poʻo. Aia pū kekahi mau lāʻau lapaʻau i kuhikuhi ʻia e like me Finasteride no nā kāne. No nā kūlana e like me Alopecia Areata, hiki ke kuhikuhi ʻia nā corticosteroids. He mea nui e nīnau i ke kauka ma mua o ka hoʻohana ʻana i kekahi o kēia mau lāʻau lapaʻau.
- Nā lāʻau lapaʻau kikoʻī:
- Lapaʻau PRP (Platelet-Rich Plasma): ʻO kēia ka hoʻokaʻawale ʻana i ka plasma mai kou koko ponoʻī, hoʻonui iā ia me nā meaolaola, a hoʻokomo iā ia i loko o kou poʻo. Hoʻoulu kēia i nā follicle lauoho a kōkua i ka ulu ʻana o ka lauoho.
- Lapaʻau Mālamalama: He ʻano hana e hoʻoulu ai i nā follicle lauoho me ka hoʻohana ʻana i ke kukui laser haʻahaʻa.
- Ka Hoʻopili/Hoʻoili Lauoho: Pili kēia i ka lawe ʻana i nā follicle lauoho mai kahi ʻāpana ʻē aʻe o ke kino (ʻo ke kua o ke poʻo) a kanu hou iā lākou ma nā wahi i ʻole ka lauoho.
E hoʻomanaʻo, hiki i kēia mau lāʻau lapaʻau ke hala i kekahi mau mahina e ʻike ai i nā hopena. Eia kekahi, mai manaʻoʻiʻo i kēlā me kēia huahana "mana" ma ka mākeke. E kūkākūkā mau me ke kauka ʻili.
Nā mea hiki iā mākou ke hana e pale aku i ka nalowale o ka lauoho
ʻOiai ʻaʻole hiki ke pale ʻia nā ʻano pohō lauoho āpau, hiki iā mākou ke kaohi i kekahi o lākou ma o ko mākou nohona a me nā hana maʻamau.
- E ʻai i ka ʻai kaulike: E ʻai i nā meaʻai momona e loaʻa ana ka protein, ka hao, ka zinc, a me nā wikamina. E hoʻokomo i nā mea kanu, nā huaʻai, nā hua manu, a me ka iʻa i kāu papaʻai.
- E akahai me kou lauoho: Mai ʻoʻoleʻa loa i ka wā e palaki ai a holoi paha i kou lauoho. E pale i nā kaila e huki paʻa loa i kou lauoho.
- E pale i ka wela nui a me nā kemika: E hōʻemi i ke alapine (frequency) o ka hoʻopololei ʻana a me ka hoʻoluʻu ʻana i ka lauoho i ka hiki.
- E hoʻokele i ke kaumaha: E hoʻomaha i kou manaʻo ma o nā hana e like me ka yoga, ka noʻonoʻo ʻana, a me ka hoʻoikaika kino.
- E ʻike i ke kauka i ka wā e manaʻo ai ʻoe ua nalowale ka lauoho: Inā he pilikia, ʻo ka ʻike ʻana i ka wā mua he mea kōkua nui ia i ka mālama holomua.
Inā he mea nui ka nalowale o ka lauoho iā ʻoe, e kamaʻilio me kāu kauka e pili ana i ia mea. He mea nui like ke olakino noʻonoʻo me ke olakino kino.
Leka Lawe-Home
- He mea maʻamau ka nalowale ʻana o 100 lauoho i ka lā. Inā ʻoi aku kou nalowale ʻana ma mua o kēlā a inā paha e nalowale ana kekahi mau ʻāpana lauoho, e makaʻala.
- Nui nā kumu no ka hāʻule ʻana o ka lauoho. ʻO nā mea nui, ʻo ia ka genetics, hormones, meaʻai, maʻi, a me ke kaumaha.
- ʻO ke ala maikaʻi loa e ʻike pono ai i ke kumu, ʻo ia ke ʻike ʻana i ke kauka. Mai kuhi wale a hoʻāʻo e mālama iā ʻoe iho.
- Nui nā lāʻau lapaʻau kūpono no ka nalowale o ka lauoho i kēia lā, no laila mai hoʻopau i ka manaʻolana.
- Hiki i ka ʻai kaulike a me ka mālama mālie i ka lauoho ke kōkua i ka mālama ʻana i ke olakino o kou lauoho.
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